Eps 36 - Did social media increase anxiety?
ฝัง
- เผยแพร่เมื่อ 1 ต.ค. 2024
- Welcome to the Minds in Neutral Podcast! 💌
In this episode, we explore the reasons why anxiety is increasing among the generation. Is it because of social media?
Disclaimer: This podcast expresses our personal opinions and experiences; we are not professionals.Give us a listen and let us know what your thoughts are!
Message us at mindsinneutral@gmail.com Instagram: @mindsinneutral
#anxiety #socialmedia #mentalhealth #online #podcast
Authentic content , I really like how you guys aren't forcing a reaction or anything really , it's like you say everything out of heart . There's this flow 💗
What you do is really inspiring because of all the stressing content on the media, it's nice that you're adding something useful, even if it's just you chilling together. You guys keep me company when I do my chores and as a hijabie living in the west, I can personally relate to many of the concepts that you bring to the table, so keep going!!
Have a nice day, assalamu 3alaikum
Thank you so much!! We love hearing things like this it means so much to us knowing that what we do makes you happy 💗 jazak Allah Khair
First? ❤
7:48 I’m so happy that you guys brought the “background noise” discussion bc I feel very dependent to background noises. I could be doing the dishes, walking down the street, brushing my teeth, doing my homework, going to the nearest market or eating and you’ll see me with my headphones listening to a podcast or whatever (I’m even listening to this while being out help). The only times I don’t do it is when I’m reading and sleeping 😭
I’m so self aware about that and I know how bad it is, even for the eardrum.
One day, while going to uni, I realized that I forgot my AirPods and that I will be spending my day without them, and it made me so pissed and stressed out bc I was going to be alone with my thoughts all day (and I take more than an hour to go to my uni in public transports). In the end, everything went very well, I was noticing people, thinking about myself and my future,using my imagination, thinking about all the things that stresses me out and that I was trying to ignore.
For know, I think that I will do a detox for one week to see how it helps me !
sorry for the long comment I just felt so seen while watching this pod lmao and sorry if there’s mistakes in the comment, I’m watching you guys from Paris ^^
JazakAllahu kheiran girls 💕
We are literally on the same page with you, it’s so crazy how much we depend on background noise to do any simple task now :/ hopefully the detox goes well, update us we’re actually super interested to know if it helps you out!!
There was no mistakes in the comment, don’t apologize 🫶🏼 we’re so happy you were able to relate to us 💗💗💗
@@MindsinNeutralPodcast omg thank you and love you girls so much 💕
it’s going very well, I’m actually very happy that I took the initiative of doing it !
Can’t wait for your next pod🤍