Mindful Marriage 7-Week Mindfulness Course for Couples
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
- Couples therapist and marriage expert Keith Miller leads this 7-week stress reduction and relationship growth course.
Register at: www.souloflifeshow.com/mindful-marriage
WHAT'S IN THE COURSE COURSE?
- Proven benefits of mindfulness-based stress reduction
Course includes access to multi-media homework modules and extensive training manual that gives you a library of 20-minute meditations designed to reduce relationship stress.
- Connection From the Inside-Out
Learn body-centered emotional intelligence skills to widen your tolerance for distress so you are consistently less reactive, more centered and clear during important moments with your partner.
Introduction to Internal Family Systems (IFS) Work
- Practice introductory steps of IFS "parts work"
Develop a loving and compassionate relationship with protective parts of you that take charge of getting your needs met but are often met met with resistance, criticism, or avoidance.
Register at: www.souloflifeshow.com/mindful-marriage