Keto Eggplant Stir Fry|Keto Eggplant recipes|Keto Eggplant curry|Keto vegetarian diet|Keto Indian

This keto eggplant stir fry is absolutely delicious! Sweet, sour, salty, and spicy!
Macros (from MyFitnessPal)
Total Carbs: 7.2
Dietary Fiber: 2.6
Net carbs: 4.6
Total Fat: 10.7
Total Protein: 1.4
Servings: 4
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Disclaimer:
This is a personal food channel. It includes my own opinions and is not any kind of professional dietary advice. Please talk to a health care professional for dietary advice. I am not liable for any adverse effects on your health occurring (such as, and not limited to food allergies) by consuming any of the ingredients used in the recipes or from the methods/cookware recommended in preparing the food.

[@ketocurries8037]

This recipe has erythritol. You can either use it or substitute with some other keto sweetener. Avoid media misinformation. Let me (as a scientist) walk you through the science and you decide if Erythritol is safe or not!
th-cam.com/video/wgEWuG02xRQ/w-d-xo.html

[@karmveershekhawat8477]

Very delicious and healthy recipe 👌👌👌

[@ketocurries8037]

Thank you 😊

[@51sheri]

I made the brinjal fry and it came out delicious….. loved the recipe as it was so easy to follow. Thank you for such quick & simple instructions to follow. I also tried the Chia & Almond rotis. Loved the taste & combination of seeds. Good Luck in all you do!

[@ketocurries8037]

So glad you liked some of my recipes!