Eggplant with spicy garlic sauce | Vegan & Vegetarian Eggplant Recipe | Crispy Sautéed Eggplant
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- เผยแพร่เมื่อ 8 ต.ค. 2019
- Crispy sauteed Eggplant with Spicy Garlic Sauce is a beautifully rich dish that's perfect on steamed rice. This Eggplant recipe is a restaurant-style recipe and perfect for a vegan with a vegetarian.
#auberginen #eggplant
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#Eggplantrecipe #Vegan #Vegetarian
Tags:Chinesefood,eggplant,stir-fry,vegan,plant-based,veganfood,cooking,quick dinner,homemade,healthy,chinese cooking,vegetarian,iane Yang Kirk,cooking show,home chef,asian recipe,delicious,nomnomnom,gluten free,Asian influenced meals,low calorie,how to,Maangchi,Wantanmien,cookingwithdog,Foodwishes,PailinsKitchen,Jaime Oliver,crispy sauteed eggplant,Chinese cuisine,how make eggplant,americanchinesefood,chinesestreet food,eggplant caviar,friedeggplantrecipe,friedeggplant - แนวปฏิบัติและการใช้ชีวิต
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2 x chinese eggplant cut into bite size pieces
1/2 tsp vinegar
1/2 tsp salt
(Let the above mixture stand for approx 15 minutes)
Scallions, chopped (white part used in cooking - optional; green part used as garnish)
1 tbsp ginger, grated
1 tbsp+ garlic, finely chopped
Finely chopped small green chillies
4-5 tsp corn starch - divided (approx 1 tbsp used to coat eggplants, the remainder to make slurry)
1 1/2 tbsp soy sauce
Chilli flakes to taste (optional)
Water as needed
Little bit of sugar
Sesame seeds for garnish
Thank you!!
Just Kay Thanks
Bless you....thank you friend...
Ty
Thank you
This is delicious! I've made it about 3 times now. The only thingI do differently is that, after I coat the eggplant in cornstarch, I put it in a parchment lined roasting pan, toss with olive oil and roast at 425 for about 25 minutes. I stir it about 2 times during its roasting time. They come out really crispy.
I’m confused with why crisping the eggplant is so important when you end up covering them in a reduced, syrupy sauce?
My God! do you know how easy you made this recipe? For the last 14 years i could not figure out what the secret ingredient to Chinese cooking is and it is corn starch! I did not realize that corn starch makes eggplant crispy. Thank you so much and yes, i am a subscriber...
Thanks 😊. so glad to hear my video helped you.
Made this tonight for my family and omg. It was great. Used two regular eggplants, peeled them first. Will most certainly add this to my rotation meals. Loved that the video was easy to follow and no distracting background music. Great job.
Wonderful! Thank you!
Just made this for my husband. He loved it. Says “this is a keeper”. So i added to my recipe list. I didn’t have fresh ginger so i used powered. Im sure with natural ginger its even better. I also added bite size chicken pieces. Thank you.
Sounds great!
I just made this for me, so so delicious, Lockdown turned me into a vegan 🌱 and am loving it, but this recipe is a game changer, me being African and love spicy 🌶 food. Thanks a million! Please make more recipes, you are appreciated !!!
Thank you so much!!
@@CookwithMitisha ❤
Congrats on becoming vegan! 😊🌱
Congratulations on going vegan!!
congrats on going vegan!!
Eggplant has always been kind of intimidating to me, but I tried this recipe today and I'm so proud of myself because it was SO delicious. Thank you for the recipe!!!
Fantastic!
Can I use any vinegar?
Wow! Made this with slight modifications due to having the smaller chunkier eggplants and no ginger... I cut up the eggplant into smaller bite sized pieces as you suggested and added ginger powder when mixing in the extra cornstarch into slurry.. wow.... thank you so much for such a delicious simple recipe! Yum! Yum!
Thank you so much! hope you enjoy!
Okay this is the most gorgeous eggplant dish I've ever seen
Thank you so much!
10/10 would recommend this recipe. I just made it for my mom and I (her absolutely despising eggplant anything) and we BOTH loved it!
Peyton LeCornu Thank you so much 😊
@@CookwithMitisha qq.mqlqoqqqqq
I just made this for me and the wife (I couldn't find a Chinese eggplant so I used a regular one). Absolutely delicious! I will definitely make this again - thanks for sharing, Mitisha, thumbs way up!
What type of vinegar did you use please?
@@Getvictd744 I used rice vinegar.
Thank you
Nicolas Thorley Thank you so much for sharing your review.
Brilliant. I was just wondering if I could use a normal aubergine and you answered my question. Thanks.
i'm glad I saw this I am running out of creative things to cook on my veggie diet THANKS!
To Micah: Although this is vegetarian, is this preparation good for fat and weight reduction?
i'm not concerned about fat or weight loss because i'm extremely healthy and consistent in the things I eat so much so that when I piss my ph is 8 ii'm sure this has fat because of the coconut oil I planned on baking mine because I DON'T FRY FOOD EVER!
@@jeffwatson151 To Micah Y: I presumed that you were venturing into fat loss since you had indicated you were on a veggie diet. I bid you the best in your further quest for health, and may you, even more, enjoy your vegetables.
Questions: What are your favorite veggies?
How do you prepare/consume the less favorable ones?
@@eddyvideostar : yes.
Micah Yasharala Kool .All Honor Glory;Praises!to our Father Selah AlleluYAH Lord Elohyim Almighty TMH,which art thou in Heaven,Hallowed be thou name!;through his only begotten son Selah Christ (Hamashiach)kan!.Looks good btw,I am going about almost over 3months vegan I believe shalom Ahk.
This was really tasty. I made it this morning and my partner loved it even though he previously hated eggplants. The ginger makes all the difference. I added jalapeñoes instead and chilli garlic sauce instead of the flakes and it was really good. Thanks!
that looks good! I'm going to shopping tomorrow for my ingredients to make this over some nice steamed rice and some cut up onion....Thanks!
I love that you cut the eggplant in pieces not slices. That way they keep a firm texture which makes them extra delicious.
I don't salt and rinse them because I like the bitterness but that's just me.
Just finished making it plus the basmati rice & sprinkled with toasted slivered almonds. Soooo delicious!!! Very grateful that you showed us this… can’t wait to see more! My dinner- is complete!❤❤
My word. That looks frickin' AWESOME! Happy New Year!
Brian Williams Thanks..
Definitely adding this to my plant based diet journey🤗
I was looking for alternate ways to prepare eggplant without ricotta/cheese and this was by far the BEST!! NEW SUB! You earned it! Thank you!!
Wow! Making this right now with eggplant and garlic from my garden!! Thank you!
Just beautiful. Now, I can serve my family more veggie dishes and make these yummier. thank you so much
Welcome!
Awesome recipe! I'm a beginner to the plant based life style and this recipe hit the spot. Super flavorful, and received a 10/10 from my family!
The Luruski Thank you so much for feedback 😊
Already made it. Tasted delicious, thank you!
I made this oil free. Instead of sautéing in oil I cooked the coated eggplant for 15 minutes on 400 in the air fryer. I prepared the sauce only using water to sauté. I added the cooked eggplant to the sauce and cooked together for 5 minutes. Delicious!
This looks so delicious 😋 can't wait to tryout! Thank you for the recipe!!
You are so welcome!
This looks delicious! I'm going to add this to my menu plan for next week. Thank you for sharing your recipe 😊
I made this dish with your instruction tonight and it was great! My wife and I found it to taste authentically Asian, and spicy spicy! The most challenging was getting the chopped eggplant pieces fried/toasted without burning the outside too much. It came easy for you in the video.
Thank you!
Great job! Thank You!
Thank you! Looks delicious.
Lovely!!!! I made this the other day and my boys loved it!!!!! Thank you. Am trying your burritos tonight m
N T Thank you so much 😊
Haven't had this since Uptiwn Cathe in Washington DC- you did an
AMAZING job!! Thank You
You are so welcome!
Finally! An eggplant recipe that has some significant flavor and a little spice for good measure. I don't have Chinese eggplant, only globe eggplant that I purchased at a farmstand, so I'll use that instead. Great idea to make a coating with cornstarch and saute in light amount of oil. I think I'll serve a small portion of this eggplant with a side of other vegetables and maybe some rice since the eggplant is pretty heavy on the soy/sodium. Looking forward to trying your recipe.
Yes ! I’m definitely making this tomorrow
Hope you enjoy
Yum, looks so good. I'm definitely going to try this, thank you
Hope you enjoy
This is the best eggplant recipe i've ever come across on youtube!! I prepared it for me and my mom but ended up eating it all by myself😂😂it was THAT good!! Thank you for sharing it!
Glad you liked it!!
thank you for sharing this, went vegan a year ago, having issues with stores not carry items with out oils, etc. i have subscribed, hoping to see more vegan dishes, I cannot wait to try this, God Bless you and your family.
Oooo, this looks good! I can't wait to try this WITHOUT oil, mmmm.
Lee
Thank you Mitisha! Great video. You make this look so easy and you explain it very well. I have two eggplants waiting in the ridge and am gonna make this tomorrow. Keep up the good work.
Thank you so much 😊
Let’s just say my 2020 quarantine meals just got better. Thanks Mitisha!
Amazing! your very welcome!!
Thank you! Looks great!
Just made this, soooo good! Thank you!
This is my first time enjoying your TH-cam channel. Great work! I’m looking forward to more great content from you.
Bonnie Hoke-Scedrov Thanks 🙏🏻
Just made this for myself, son and husband. We lovvvvvveeeddd it!
Thanks 🙏🏻
Super! Booked for this weekend!!!
Thank you for sharing the beautiful video.
Just made this the other day and I loved it!! Squeeze some lemon on top while your eating and it's delish
I’ll be trying this tonight. Thank you for sharing your recipe, it looks delicious!
How was it
@@deseraeward9618 it was delicious!
Excelente receta
Gracias
Looks ssssoooo yummy! Will definitely have to try!
Oh my gosh! This is amazing! So I used mini eggplants since that’s all I had, and used a jalapeño instead of the chillies since I didn’t have any and let me tell you, my mouth is on fire! But I love spicy and it’s amazing! Also added a little too much cornstarch for the sauce but it turned out really great! Will have to make again! Thank you so much for sharing this recipe!
Sounds great! Thanks And Welcome🙂
Omg I did the same thing!!!! ❤️ jalapeños and mini eggplants ❤️❤️
Thanks, I love eggplant!!!
Terri me too...I'm going to try it this weekend but I'll add the ingredients 1st....olive oil etc then the eggplant last n cover it up to simmer down.
I don't want the crispy version or frying it 1st. Then frying the ingredients too. I'm a lazy cook as it is 🙈🙈😁😏. So the easiest n quickest way is best 4 me🍆🤷♀️😁😁👍
Thanks And Welcome!!
This spicy egg plants looks delicious!! Thanks for sharing!
Thanks 😊
Will try this with my homegrown eggplant next time. Thanks.
Looks amazing, I can almost taste that delicious sweet & spicy flavor.
Carole Jones Thanks..
@@CookwithMitisha but
Just made it...love it!!!
Bethany Doyal Thanks..
Made it, liked it. Started craving again, so will make again tomorrow. Thanks for this great recipe!
Thank you so much!
I love eggplant and this recipe was super quick and easy . looks delicious!!! I will try soon. thank you!!!!
Made it, liked it. Started craving again, so will make again tomorrow. Thanks for this great recipe!
Btw I just used ginger-garlic paste instead of mincing then separate, which saves a lot of time and effort just FYI. Also, I’d recommend adding the chili flakes early on before the soy sauce. The heat from the pan activates the aromatic properties of the chili flakes from my experience
I am glad you liked it and thank you for the tips.
Looks fabulous. Thx.
Rosemarie Chibi Thanks 🙏🏻
This is absolutely wonderful. And SO easy! Thank you!
You are so welcome!
That looks so good. I can't wait to make this.
Ive tried this recipe a couple of times and it’s brilliant. Even added some okra the second time! Thanks for this
Thank you 😊
Added okra sounds delicious.
Aletha Dullea yes you’ll have to try it 🤗🤤
Ann T did you coat the okra in cornstarch and sauté it the same way as the eggplant together before adding the sauce? Or did you cook the okra separately? I’ve never cooked okra before
Gonna try this!
With your clean hand! Great cook 👌
Definitely going to try this
This was very good. Thanks!
Love the channel. I would recommend putting ingredients in the description, that way we can easily see what we need to shop for! Thank you for the awesome video!!!!
Nasser Victor Bazoun Thanks so much!! I have started putting ingredients in description box for all my new recipes. But for this recipe please check the very first comment it has got ingredient list in it. One of my lovely subscriber created ingredients list in comment.
I've always love this dish..
this recipe is really really good, definitely a keeper, thanks for sharing!
I just made this recipe and it was absolutely delicious! I added just a little sesame oil. I’ll definitely make it again. 😃
Madlyn Freeman Thank you!
Wow this recipe is delicious thank you for sharing your recipe xx
Thank you!!
Very yummy.
love eggplant ,,an way its prepared
WOW! The Thumbnail got me🤤
Thank you this tasted really good
Thanks for feedback!
@@CookwithMitisha I love this recipe, but could you give the amounts and method!!!
Your crispy sauteed eggplant with spicy garlic sauce looks like an excellent recipe.
Thanks 🙏🏻
Love it. Thank you for sharing
Thank you so much!!
My mouth Waters when I watch this I love this food
Thanks.... God blesses you
Made this today it was really tasty i added some chinese 5 spice to yhe sauce!loved it thank u for this recipe 💖💖💖
Wow that’s great idea. Your welcome and thanks a lot!
Can you use oyster mushrooms or zucchini I'm place of egg plant
Me i want to this today and wanna added some Chinese spice too🥺😍
Subscribed and committed to your channel! Wonderful vegetarian recipes, a big thank You!
Tatiana AH191 Welcome and thanks a lot for subbing 😊
I made this tonight and we loved it! Thank you so much
So glad to hear that 🙂
That thumbnail is making me salivate before the video even began.
I made this with broccoli and white rice. It was superb highly recommend 🤗❤️
Thanks 😊
MOUTH WATERING!
Thanks 🙏🏻
Great tutorial! I will make this for sure. Thanks for sharing
Please do! Thank you!
I just made this and it was fantastic. Could not find Chinese eggplant so used the basic eggplant and cannot imagine it being even more delicious. Trying to find more great veggie recipes and this is a keeper. Thank you!
how did you cut it? did you remove the skins or seeds?
I am going to try adapting recipe to my whole food plant based lifestyle. I don't use oil or refined sugar. We'll see how it goes. I love this at restaurants but always too oily. Thanks for sharing!
Would you use the cornstarch?
Fran Randall. Do u mind sharing d plant based recipes?
LOve this dish! Going to cook this dish for the weekend! Another plant base recipe.
Thanks!!
Love this
If you use a flour sifter to add the corn starch it will distribute better. :)
Wow!!! Great advice, and perfect idea, Escape From NY!!!
So easy and so delicious, I've made it several times an absolute winner. Thank you for sharing this recipe.
My pleasure 😊
Very happy that I found this recipe!!!!
Simply delicious. Thanks for the recipe
I couldn't keep it crispy once I put it into the sauce to sautee. Nevertheless, it turned out so delicious, even without the fresh ginger and garlic (only had powder on hand but I'm sure it tastes even better with fresh). I will definitely be remembering this recipe, best way to serve eggplant, and it was so easy!!! I put it over rice. Amazing.
Thanks 😊
I just tried your recipe, Thank you lots. My dish came out great.
Thank you!!
Gonna try this today!! thank you Mitisha! Great video :)
Just turned vegan and also had never had aubergine before. This dish was beautiful, and will now become a regular for me, thank you. I may also use this technique with other veggies.
I have to try this, because I have a deep hatred of bland vegetables.
😋
Made this last night with eggplant we are growing. It was amazing!
Thank you for the tip about the vinegar. It makes a difference.
I tried this recipe but without the chili flakes and it's so delicious! My husband loves it too! Thank you for sharing this recipe with us 😁
You’re welcome 😊 and Thanks!!