Janice here; 10 weeks since my total hip replacement and so pleased to be back with you today and doing this excellent work out. Still David and I's favourite "wake up your body ". Thanks
Morning! Sun still shining in Wiltshire , England hope is shining for you too. This is still one of our all time favourites Coach Paul, just perfect to wake up our bodies with. We never tire of it , Simple nand effective . Thanks!
Morning - blessed Thursday underway in England UK and a return to an old friend of a work out. Do so love the rock music to wake up our bodies too. Thanks Coach Paul .- have a good day.
Thank you for this workout! And your new decoration looks fantastic. So nice of you to make these video for us. We are in stage 4 lockdown in Victoria Australia with another stage of restrictions and curfew. I miss so much not to see my grandchildren at the moment. Your videos help me to keep my mind, body and soul up.😊
D out on his bike and I wanted a quick work out for my whole body and as ever this wake up is the answer. Maybe one day we will have another rock music one? Have great Sunday Coach Paul.
Morning Coach Paul! Waved to you as we flew past Pittsburg yesterday on our way to Houston. Best way to beat jet lag? Start your day with a Paul wake up of course ! Thanks -
Thank you soooooo much Paul, they are just right for people over 70. I even had an 7 lb weight loss in about a three week period by exercising with you on a regular basis. You make it so much "Fun" . And I love that there is a variety and I don't have to do the same one every day., unless I chose to. See you tomorrow same time, same state. Cleve, Ohio!!!!! Oh! Yeah!, how'd I do? Great!!!!!.
Good Morning Happy Monday! lovely wake up our body before we go for an 8 mile walk in the Wiltshire country side. Really feel works every part of system. Thanks this will be a regular on day we have other exercise planned.
33F/5’4”/195lbs, calories burned 218 I almost talked myself out of doing any activity today in the name of lazy Sundays but I got up and did this one in my pyjamas in a hotel room. Thanks for another great workout!
Thank u for another amazing routine! Btw, am I the only one that notice lately u are slimmer??? The good w.o had worked for u too. 😁💪🏼❣️. Ah, your room looks good. Light and neutral relaxing colours , plus a plant: perfect combination!
Thank you so much for your comments. I did notice the slimmer down look in the video. I have lost 10 pounds since I returned in July. I wanted a softer set when I film at home, so I put this together. Thanks for liking it.
Thank you for another great workout with a good variety of moves! Thank you too for your positive attitude, which inspires me to have one too. P.S....I like your new curtains and plant. :)
Hello Paul, we are on a break walking the hills of mid Wales. Did our stretch wake up with you, this session works really well in a hotel room. Now cleaning up and off to breakfast and then the hills in the sunshine.
Morning coach Paul - yes back to our old hotel favourite as away after attending a wedding yesterday- always a brilliant start to our day . Thank you!
Thanks so much
Good morning Paul,happy Monday ,thanks for waking,, my body🙏
Same to you! Thanks
Thank you, Paul Eugene!!! God bless you !
Thank You SO Much!
Doing this workout only today. Nice. thank you Coach.
You're so welcome!
May God always bless you with good health. So many souls all over the world benefit from your workout videos. Thank you.
Love from Malaysia.🌷🌷🌷
Good Day, thank you so much.
Happy Monday Coach Paul -back again to an old favourite to wake up our bodies with you and some rock beats. Thanks
Happy Monday also to you.
Yes back again - still a cracking set of exercises to wake up with. Thanks coach Paul! Have good day
Your most welcome
The modified jacks were just fine! Thank you God bless you Paul!
Thank you so much. I was tempted to do the regular jacks but I held back.
Happy Easter, lovely morning in SW England so lets wake up our bodies nad rock. Thanks
Happy Easter other part of the world.
Janice here; 10 weeks since my total hip replacement and so pleased to be back with you today and doing this excellent work out. Still David and I's favourite "wake up your body ". Thanks
welcome back
Morning! Sun still shining in Wiltshire , England hope is shining for you too. This is still one of our all time favourites Coach Paul, just perfect to wake up our bodies with. We never tire of it , Simple nand effective . Thanks!
Good Moring here. Thanks
Great workout I’m really enjoy it👏🏾👏🏾👏🏾😃Love the plant Continue to be Bless
Thank you so much 🤗
I love hard rock, I love Paul Eugene, so I really LOVE this video. Thanks!
Great!
Morning - blessed Thursday underway in England UK and a return to an old friend of a work out. Do so love the rock music to wake up our bodies too. Thanks Coach Paul .- have a good day.
Thank you so much. I was doing some cleaning up of my music and came across those rock songs again. Perhaps it's time to rock out again.
Thank you Eugene! You are helping my family!
Happy to hear that!
Hi Paul I am 57 and has arthritis in my knee so wat exercise 2 u suggest? its painful sometimes 2 work out
Thanks
Thanks for the super thanks
Thankyou Paul eugene
Your Most Welcome!
Perfect Monday morning routine! 👍🏽
Yes! Thank you!
Thank you for this routine. It was fun! Love your workouts and you give great instructions.
You're so welcome!
Agreed, Paul provides great instruction and shows us how to do the move before he has us join in. :)
Thank you for this workout! And your new decoration looks fantastic. So nice of you to make these video for us. We are in stage 4 lockdown in Victoria Australia with another stage of restrictions and curfew. I miss so much not to see my grandchildren at the moment. Your videos help me to keep my mind, body and soul up.😊
You are so welcome! I have a niece who lives in Australia I forget which city. I will find out. But in the meanwhile you stay safe, healthy and well.
@@PaulEugene Let me know where she lives. Who knows? 😊
Love the new background!! Oh, the workout was great also😁
Glad you liked it!!
Great morning Paul I am loving the exercises thank you 😊
You're so welcome!
Awesome workout 🎶! 😃
Thank you! 🤗
Goooooooo Paul!!!! My daughter and I love your videos:)
Glad you like them!
This work out is still brilliant, great way to start the day, thanks coach Paul. Happy Sunday!
You're so welcome!
Another good workout. Thank you for sharing. Have a super fantastic day. Appreciate you.
You are so welcome!
Excellent! God bless you!
Thank you! You too!
I LOVE your exercise videos. Not too difficult but I always feel like I get a great workout. Thanks for your enthusiasm!
You're so welcome!
D out on his bike and I wanted a quick work out for my whole body and as ever this wake up is the answer. Maybe one day we will have another rock music one? Have great Sunday Coach Paul.
LOL. I have think about the rock music, but it's not out range to do it.
Like the new look Paul, thanks for helping all of us to start our Monday on the right foot (hahahaha)
Thank you so much. I am always trying different sets.
Thanks Paul this workout is super. It's very good. I did it in the evening works just as well at night
Glad you like it!
Morning Coach Paul! Waved to you as we flew past Pittsburg yesterday on our way to Houston. Best way to beat jet lag? Start your day with a Paul wake up of course ! Thanks -
So that was your plane that I was watching streak across the sky. I love Houston. I had to work there for a month for a special project.
Sir Totally different video. Brilliant. Thanks a lot for making this work out video. I really enjoyed a million. 🤓🤓💪💪
Glad you liked it! Thank You!
I’m wide awake thanx heaps Mr Paul I like the new moves and shakers
Your most welcome!
Wakee up Monday. Thank you.
Thank you too!
We love this rock workout - always a great start to a Monday, Thank you Paul
You're so welcome!
Thank you soooooo much Paul, they are just right for people over 70. I even had an 7 lb weight loss in about a three week period by exercising with you on a regular basis. You make it so much "Fun" . And I love that there is a variety and I don't have to do the same one every day., unless I chose to. See you tomorrow same time, same state. Cleve, Ohio!!!!! Oh! Yeah!, how'd I do? Great!!!!!.
Thank you so much for your comment. Cleveland was on my mind today. I am in Pittsburgh.
62 years old...I'm with ya
Great! for a moment I forgot how old I am.
Lori Meadows I’m 61,5 years and feeling great too
Tuesday morning but love it thank you Paul 🙏🙏🙏😒
Yes it's Tuesday, but like you any day of the week will work. Thanks!
Good Morning Happy Monday! lovely wake up our body before we go for an 8 mile walk in the Wiltshire country side. Really feel works every part of system. Thanks this will be a regular on day we have other exercise planned.
Good morning! I did not do my walk this morning but have been working on new aerobic video coming soon!
Love this one Paul, you are becoming a household staple in this house, Oh yeah before you ask how did I do "Great"
Great!
This was a good one Paul and I dig the change in curtails with and added plant it makes the room brighter and lighter mood.
Thank you so much! I had such trouble getting the curtains with COV19 they either out of stock or a week or 2 for delivery.
Love it...thanks...one suggestion... say give YOURSELF 2 more...Not Give ME 2 more
Woooo worked up a really good sweat! Thanks for the rock-n-roll workout!
You're so welcome!
Like the plant!
Thank You!
Great Stretch work out - a bit different , loved the rock base. Thanks from both D and J
Glad you enjoyed it
Love this low impact work out!👍🥰I can do this all day😊❤️
Wonderful!
33F/5’4”/195lbs, calories burned 218
I almost talked myself out of doing any activity today in the name of lazy Sundays but I got up and did this one in my pyjamas in a hotel room. Thanks for another great workout!
Nice work!
UR the best
Thank You
Great workout love the rock music x
Thanks so much
Thank u for another amazing routine! Btw, am I the only one that notice lately u are slimmer??? The good w.o had worked for u too. 😁💪🏼❣️.
Ah, your room looks good. Light and neutral relaxing colours , plus a plant: perfect combination!
Thank you so much for your comments. I did notice the slimmer down look in the video. I have lost 10 pounds since I returned in July. I wanted a softer set when I film at home, so I put this together. Thanks for liking it.
Paul Eugene Yes, no more green curtain for people complaining LoL.
Thank you for another great workout with a good variety of moves! Thank you too for your positive attitude, which inspires me to have one too. P.S....I like your new curtains and plant. :)
You are so welcome! I don't remember who suggested it, but I did. I am glad it's working out well.
Hi Paul. Tried this. Very good
Glad you enjoyed it
Really enjoyed this routine. Congratulations!
Glad you enjoyed it!
I absolutely love the workouts !!!!
Glad you like them!
Another good one
Glad you enjoyed it
Hello Paul, we are on a break walking the hills of mid Wales. Did our stretch wake up with you, this session works really well in a hotel room. Now cleaning up and off to breakfast and then the hills in the sunshine.
I am so jealous of you two. All that running through God's country!
I am so glad I found you today👋😜
I'm so glad too.
Love this
Your Welcome
Happy Thursday! 😊❤️☀️
You too!! Well it's a day late, so Happy Friday!
Hi paul from Barbados can you shout out my mom sylvia. And give her motivation. To keep going 😁
Good Day! I will do that in one of my up coming videos.
🎸👍❤
Thank You So Much!