20 Minute Cardio Power March Fitness Exercise Burst | 155 BPM | Short On Time? | Get Moving!

[@batoul345]

Think you 👍👍👍🌹🌹🌹🌹

[@PaulEugene]

Your most welcome!

[@deem5351]

Thank you Paul! God bless you!

[@PaulEugene]

Thanks you too!

[@patcavasin5947]

every day, a little better......thanks for your great workouts.

[@PaulEugene]

You're so welcome!

[@janinecox256]

Good afternoon Rev Fitness!

[@PaulEugene]

Good Evening!

[@cassandrabell6156]

Great power walk🦵🏽❤️

[@PaulEugene]

Thanks

[@daveandruthbrewer3311]

Wow what a workout ... love the fast pace. Excellent Coach Eugene. Thx!

[@PaulEugene]

You're so welcome!

[@adellesheen3840]

Thank you so much…great burst of energy….GG/pa..👏👏

[@PaulEugene]

Glad you enjoyed it

[@heatherresnick4756]

Great! Love your energy. Thanks.

[@PaulEugene]

You are so welcome!

[@melaniebolden]

Great workout! 👍🏾

[@PaulEugene]

Glad you liked it!!

[@maryfoust8055]

Did this for the first this morning. It was great. I enjoyed it. Thanks 👍

[@PaulEugene]

Glad you enjoyed it!

[@cindywinger289]

Love this workout! Thanks for your words of inspiration during your workouts!

[@PaulEugene]

You're so welcome!

[@malamaurer4043]

Thank you immensely for being my portable gym!! Happy Monday!! Whoo-hooo!! 🙏🌈🙏

[@PaulEugene]

You are so welcome!

[@cindybencic-rc2et]

Great video! ❤

[@PaulEugene]

Thank you!!

[@lindapalmer8050]

Good morning eugene blessing going out to you. 🙂👍❤

[@PaulEugene]

You too

[@sandraj7196]

Super!

[@PaulEugene]

Thank you very much!

[@TheJhrezo]

It was a great exercise. Thanks❤

[@PaulEugene]

You're so welcome!

[@se_me1756]

Good one! 🔥 Did this and a 2nd shorter workout tonight! TY!

[@PaulEugene]

You're so welcome!

[@janetpriceless2069]

Love this workout!

[@PaulEugene]

Glad you like it!

[@sharonhucherson4722]

Hello how are you? Thank you again for a good workout I sent blessings to you ❤🙏🏾🙌🏾

[@PaulEugene]

You are so welcome

[@reneerednour3951]

Just what I needed for today! 😊❤

[@PaulEugene]

So glad!

[@reneerednour3951]

I like coming back to this one. It's just right for certain days!😊

[@mariepennington1749]

Loved it🚶🙏😇

[@PaulEugene]

Thanks so much.

[@maryfoust8055]

Enjoyed as always.

[@PaulEugene]

Glad you enjoyed it

[@donnacox9505]

I love the shorter workouts! Thank you!

[@PaulEugene]

Glad you like them!

[@anonymouscaregiver5458]

Powerful workout!

[@PaulEugene]

Thanks

[@jose.maria.duarte]

Loved it 💪

[@PaulEugene]

thanks

[@naijakehinde9117]

Love it 😂

[@PaulEugene]

Thanks

[@dianeoliver4653]

Great workout

[@PaulEugene]

Thanks

[@kellydavisson3943]

Short and sweet with all the best moves - and of course the blessing of spending time with joyful you! Thank you, Paul Eugene!

[@PaulEugene]

Glad you enjoyed it!

[@manjureddy9898]

I had great sweaty moments with you sir

[@PaulEugene]

Thanks

[@marymutira9336]

Thanks for this. I ve done it and will try every day Thanks again

[@PaulEugene]

Wonderful!

[@deborahross1021]

I usually head for the step when I want those bursts of energy but this was perfect for my mid-week rainy low energy mood. And easy to fit in as a work break - thanks as always!

[@PaulEugene]

You're so welcome!

[@amandabradley3749]

Your awesome

[@PaulEugene]

Your most welcome!

[@fernandobertacchini1242]

Great short sweat. But if one is not so short in time, just do it twice to drench your t-shirt. Thank you, Paul.
By the way, the new subtitles show how you think about everyone. You keep shooting new chair workouts and now it's time to motivate our hearing impaired brothers and sisters as well.

[@PaulEugene]

Your welcome.

[@akwaabab8504]

enjoyed this!

[@PaulEugene]

Great!

[@marilyncosby3277]

Thanks!

[@PaulEugene]

Thanks so much for the super thanks

[@subtainkhan7328]

Excellent 👍😊 sir

[@PaulEugene]

Many many thanks

[@subtainkhan7328]

@@PaulEugene 🥰😍

[@leftybelle7022]

This was quite the morning eye-opener, thank you Coach Paul!

[@PaulEugene]

Glad you enjoyed it!

[@susanstewart3097]

Awesome

[@PaulEugene]

Thanks

[@davidpease7662]

Fabulous

[@PaulEugene]

Thanks

[@jankovarik9714]

It wouldn't be a GOOD DAY unless I got my dose of Coach Paul! I even kept up with you through all of the power drills! Loved it!

[@PaulEugene]

Fantastic!

[@graciewhite9963]

I love it.

[@PaulEugene]

Thanks so much.

[@judithkallenbach945]

Thanks Coach Paul, another good one, short, sweet, and simple. Thank you!

[@PaulEugene]

You're so welcome!

[@hollyjohnson9376]

Thank you so much for doing these short workouts! When I don’t have much time, this is just the perfect work out. You rock coach, Paul!

[@PaulEugene]

Your most welcome

[@jogrecoschroeder5406]

Thanks for the quick burst cardio workout! Good start to my workout day!

[@PaulEugene]

You're so welcome!

[@mollyangelettipecoraro]

I love the drills!!! Thank you 🙏❤️

[@PaulEugene]

You're so welcome!

[@cassandrabell6156]

Had a great workout! Your power walk classes are Awesome 👏🏽💪🏽❤️💯

[@PaulEugene]

Thank you so much

[@telmaalmeidajacomasso4969]

Another workout completed successfully!!!! thank you Paul, amazing!

[@PaulEugene]

Great!

[@jenniferraybaud8827]

Great, quick workout! Thanks, Paul! ✌🏻❤️💪🏼

[@PaulEugene]

Thanks

[@uckristi9418]

Yay! What a treat to find and do after work today! Thank you and God bless you 🤗

[@PaulEugene]

You are so welcome!

[@hippiechic59]

I needed an aerobic workout to go with my workout machines. So happy I found your videos. Wonderful and fun!!

[@PaulEugene]

Glad you like them!

[@msrieinfo9521]

Great way to get the body moving, thanks for energy on a Monday it is appreciated 🙂

[@PaulEugene]

You are so welcome!

[@alessandramacchitella7541]

Wonderful workout and great the idea of the subtitles to catch every single word that sometimes is lost....thank you

[@PaulEugene]

You're so welcome!

[@elizacurrie2951]

Thank You! Coach Paul Eugene Great workout! Great energy for the day! God Bless you

[@PaulEugene]

You're so welcome!

[@marymutira9336]

I have found you in a Tuesday so I will make up

[@PaulEugene]

That's good to hear!

[@ruthrivera2685]

I've been working out with you for a few years now. I love the short aerobic workouts and would love to see more new stuff. I'm seeing a lot of sitting and trampoline workouts. Can we get some new 30 to 35 minutes of aerobic fun...

[@PaulEugene]

Thank you for sharing your thoughts. There was a reason why I was not push aerobic, it was because I was sick and recovering from COV19 so I had to take it a little easy. But I feel myself again. Coming soon!

[@MH-kv7sm]

This short and intense burst was just what I needed today! And I loved the slightly longer drills! This will be a favorite go-to at least once a week!

[@PaulEugene]

You're so welcome! I am so glad I did this.

[@ocean4329]

Nearly kept up with you, but fell short, it was a good workout and I like your last part of stretching. You are blessed.🌹

[@PaulEugene]

Glad you liked it!!

[@lydiaprescott3540]

Great short workout- burned a lot of calories! Love the fast beat 😊

[@PaulEugene]

Glad you liked it!!

[@carolyngreenwald33]

You killed me Paul.Out of breath,sweaty and purple.I had to modify some of it by putting one hand on a counter so I didn't fall over.But I feel like I accomplished something.Day#3 for my exercising with you. 😀

[@patriciawhite6820]

I used my rebounder for this and added some jogging. I am sweating because this is the second workout I've done tonight. Both were yours and I loved it.

[@PaulEugene]

Great.

[@eve938]

Thank you just shy of 2500 steps.

[@PaulEugene]

Ok, thanks.

[@amyrudolph3932]

💚

[@PaulEugene]

Thanks

[@TeenieBB]

I’m gonna switch it up n do this workout instead of one of ur step ones. Yesterday I did the 52 minute step one with weights. Looking forward!! Thank u, Coach Paul! God bless u! Aloha, 🌺
Btw, what size t-shirt do u wear?

[@PaulEugene]

Thanks so much. I wear an XL T-shirt.

[@johnnycols]

Would U consider doing a walk with weights workout?

[@PaulEugene]

Have done several on my channel. Walk and tone or walk and strength. Will do a new one this week

[@johnnycols]

@@PaulEugene
Thank you sir ! Love your workouts !

[@agd29ifi]

I know you mention Monday but can I do this exercise on any other day?

[@PaulEugene]

You can do cardio every day. It's strength training that you need to do every other day.

[@bridgetbx7717]

Bonjour, toutes vos vidéos sont extra, mais on entend pas assez la musique pour se donner le tempo. Dommage. Bien à vous

[@PaulEugene]

Merci pour votre commentaire. Désolé pour le volume. Y travaillera.

[@vandamachado9363]

Good poderia traduzir português?

[@PaulEugene]

Olá: Eu vou ter alguém fazer isso por mim. envie-me um endereço de e-mail para enviar o vídeo final.

[@nessiemupfeki]

Why are you putting subtitles on your video?? I can't turn them off they are annoying

[@PaulEugene]

I am putting subtitles for people who cannot hear and others. So far, they have let me know how grateful they are for them.

[@thomasm1585]

I am speechless. This is a joke, right?

[@PaulEugene]

I do not understand you being speechless.

[@kathyedwards8387]

I love this workout. Thank You!

[@PaulEugene]

You're so welcome!

[@throwingandgrowingchamp5375]

Great workout Paul.

[@PaulEugene]

Appreciate it!

[@mrsbanky10]

Fabulous

[@PaulEugene]

Thanks

[@brendamazur1106]

I love it.

[@PaulEugene]

thanks

[@bettysmith7059]

Great workout Coach 👍🏽

[@PaulEugene]

Appreciate it!