@@AdamJDonegan yeah, but I meant about anger. Self centredness, us "being in the Me generation" as Fr Seraphim Rose said it, is the fire for the anger; medicine is obedience, putting others' above us (and having love for everyone of course) Do you want me to have a write up on your whole video?
Hey Robert. Regarding headaches being the symptom of anxiety, I can only really recall one time where I had quite a bad headache from anxiety. It felt as if someone had these thick rubber bands wrapped around my head and was pulling these rubber bands and letting them go. It is an awful experience, and yet the response is still the same, we allow it to be there, we allow all these uncomfortable sensations to be there and I recommend you watch Shaan Kassam on TH-cam if you want to find out how and why certain symptoms like this happen. God bless
Hey there Robert. I used to struggle with rumination and intrusive thoughts to the point that I thought that I was mentally ill. I was almost afraid of my own brain, but ultimately, my friend, and this is what I’ll say to you is to learn to strip your fear away from the rumination and the intrusive thoughts, stop labelling thoughts as either good or bad All anxiety recovery is is to learn to be comfortable in your anxious discomfort so while the rumination is there you allow it you allow it to be there and even more you ask it to get worse because when you ask it to get worse, you shatter the illusion that the intrusive thoughts and the rumination holds of you And into and so you put yourself back into the driver seat where anxiety was this is how I got out of this feel free to ask me any more questions God bless, and I hope this helps
It's off topic but every time you have anxiety - in my observation - is that your body realizes your spirit's cry for Christ, yerning for God. (Many different ways to explain it but basically prayer and repentance is the cure, because cure is Christ, life is Christ, closer to Him, closer to life, there's no anxiety in life, ensureness comes) I obviously have to listen But pray do prostrations until your knees get stitches and there'll be answer
@@AdamJDonegan ok I've listened it and I think you're mixing together varieties of anxiety and fear: Anxiety is different from be afraid (fear) of talking with someone. Of course logically speaking any type of fear comes from lack of having God on topmost place in one's heart, but fear, or being anxious, of talking to a girl is solvable through experience or manning up. When I wrote OG paragraph I meant anxiety as in... Just being anxious for no reason, especially ones one has at night, just constant fear. Ofcourse there's some bit of psychology and everything too - e.g if you constantly have bad sleep - then you might have anxiety of sleeping or non sleeping, fear of that. But anxiety I spoke about is: Just some weird anxiety you feel for no reason coming out of nowhere from your heart, as if it's crying out of your heart, and mind, and everything The terrible anxiety that keeps you awake at night, leading to having anxiety of people That's what I meant You kinda described your situation as one thing (the latter part of what I'm describing), but references and quotes you gave were speaking about fears, being anxious abouts, not the painful anxiety, depressious anxiety
@@AdamJDonegan it's so much more than self help ideology, or comforting stories Really, all your experiences that you have that the world says: No it's not like that, that's not true. Yet you in your heart know, you have seen, experienced, thought of, is logical, you'll realize all those things that the world speaks against yet from deep heart or mind you know to be the case - turns out Christ says to be real, and in fact - it's not only real, it's the only reality. I'm talking about not only spiritual, or mental, or something of that kind, experiences, but life experience, what you learn living in this world - you see like behind the lines of what the world tells you. You know - about day to day things, about historical events / decisions, state education, mainstream ideas. Sorry English is not my original language, hope my messages make a bit of sense...
Elder Ephraim (of Arizona) is great inspiration for me on this case.
Haven't watched the video yet but I'm saying it outright
Father Spyridon quotes him quite a lot in his videos!
@@AdamJDonegan yeah, but I meant about anger. Self centredness, us "being in the Me generation" as Fr Seraphim Rose said it, is the fire for the anger; medicine is obedience, putting others' above us (and having love for everyone of course)
Do you want me to have a write up on your whole video?
I've been getting alot of stress headaches from the anxiety , did you get these with your anxiety and ruminations? Thanks adam
Hey Robert. Regarding headaches being the symptom of anxiety, I can only really recall one time where I had quite a bad headache from anxiety. It felt as if someone had these thick rubber bands wrapped around my head and was pulling these rubber bands and letting them go. It is an awful experience, and yet the response is still the same, we allow it to be there, we allow all these uncomfortable sensations to be there and I recommend you watch Shaan Kassam on TH-cam if you want to find out how and why certain symptoms like this happen. God bless
Thanks Adam, God bless
🙏
How do you stop ruminating on symptoms. I ruminate alot and it cause numbing feelings. Thanks God Bless you my friend
Hey there Robert. I used to struggle with rumination and intrusive thoughts to the point that I thought that I was mentally ill. I was almost afraid of my own brain, but ultimately, my friend, and this is what I’ll say to you is to learn to strip your fear away from the rumination and the intrusive thoughts, stop labelling thoughts as either good or bad All anxiety recovery is is to learn to be comfortable in your anxious discomfort so while the rumination is there you allow it you allow it to be there and even more you ask it to get worse because when you ask it to get worse, you shatter the illusion that the intrusive thoughts and the rumination holds of you And into and so you put yourself back into the driver seat where anxiety was this is how I got out of this feel free to ask me any more questions God bless, and I hope this helps
Thank you so much Adam, I will keep practicing, God's blessings on you
No problem Robert and may God bless you
@@AdamJDonegan❤
It's off topic but every time you have anxiety - in my observation - is that your body realizes your spirit's cry for Christ, yerning for God. (Many different ways to explain it but basically prayer and repentance is the cure, because cure is Christ, life is Christ, closer to Him, closer to life, there's no anxiety in life, ensureness comes)
I obviously have to listen
But pray do prostrations until your knees get stitches and there'll be answer
Thank you for that perspective 🙏👍
@@AdamJDonegan ok I've listened it and I think you're mixing together varieties of anxiety and fear: Anxiety is different from be afraid (fear) of talking with someone. Of course logically speaking any type of fear comes from lack of having God on topmost place in one's heart, but fear, or being anxious, of talking to a girl is solvable through experience or manning up. When I wrote OG paragraph I meant anxiety as in... Just being anxious for no reason, especially ones one has at night, just constant fear. Ofcourse there's some bit of psychology and everything too - e.g if you constantly have bad sleep - then you might have anxiety of sleeping or non sleeping, fear of that. But anxiety I spoke about is: Just some weird anxiety you feel for no reason coming out of nowhere from your heart, as if it's crying out of your heart, and mind, and everything
The terrible anxiety that keeps you awake at night, leading to having anxiety of people
That's what I meant
You kinda described your situation as one thing (the latter part of what I'm describing), but references and quotes you gave were speaking about fears, being anxious abouts, not the painful anxiety, depressious anxiety
Fair enough mate
@@AdamJDonegan it's so much more than self help ideology, or comforting stories
Really, all your experiences that you have that the world says: No it's not like that, that's not true. Yet you in your heart know, you have seen, experienced, thought of, is logical, you'll realize all those things that the world speaks against yet from deep heart or mind you know to be the case - turns out Christ says to be real, and in fact - it's not only real, it's the only reality.
I'm talking about not only spiritual, or mental, or something of that kind, experiences, but life experience, what you learn living in this world - you see like behind the lines of what the world tells you. You know - about day to day things, about historical events / decisions, state education, mainstream ideas.
Sorry English is not my original language, hope my messages make a bit of sense...