วีดีโอ

It doesn't matter when people call u bones, skinny, weak-ass, go and eat more loser etc:( yes i have been called that. Go on training more my guy cuz one day u will crush the very same people who challenged you.(Basically my reasons for working out and now next month i will be reaching 2 years of completion and i gotta say, nobody has called me weak anymore and as a matter of fact, i am above their league.)

Thats horrible

Poor form. waiting for the injury to happen. lower the weight, focus on proper form and posture & u'll see TREMENDOUS change in your lateral delts

orthodox chants while gym is so underrated

Great job keep going

Too close to weights lol

Keep Going bruh....

It is not mini churches, it called a chapel. It is place for praying for everyone, for personal prayers so that no one can distracts you

Брат, не сомневайся, многое что мы не понимали в Православии (на своем примере) оказалось в последствии слаще меда и истинным благословением Божьим, со временем духовного развития (подчеркну правильного Ортодоксального развития), человек начинает понимать эти вещи и они становятся настолько очевидными для человека, что он задаёт себе вопрос, почему это для меня не было нравственной основой до этого? Почему все эти люди внушают разные ценности, а эти ценности такие очевидные, но люди их не видят? Хранит тебя Бог и поможет разобраться во всем тщательно, ты большой молодец.❤

I would note that Intercessory prayer is found in the bible, however it is in the deuterocanonical book of tobit where someone prays to the archange raphael. However this is one of the nine books removed by Martin Luther after the reformation

I think you're holding a lot of protestant presuppositions and maybe you think you're being neutral or objective. Regarding intercessions of saints, God established communion and community with saints. Since our souls are eternal, the saints don't stop living after bodily death, rather they continue to grow deeper in communion with Christ after death. They hear our prayers by God's Grace. We don't separate the saints from God. We highly venerate and honor the saints that literally have Christ in them. They are part of our attaining theosis through their prayers and protection by the Grace of God. It's not either praying to God or the saints, it's praying to God through the saints. It's both God and the saints, since to separate God from the saints would be to separate God from man, which Christ unified through His incarnation. Revelation chapters 5-8 describe saints in heaven praying for saints on earth. I recommend reading Rock and Sand by Fr. Josiah Trenham. I have heard nothing but good reviews about the book. I never read it because I never came from a protestant background, but have listened to Fr. Trenham many times and trust him completely.

Welcome to Greece enjoy your staying 😊!!!

👍🏽

Nogla?!

Yes, this is a shrine.

Shrines

W Adam

blinding all the locals with that pasty chest lol have fun

Enjoy your fun time in Greece 🇬🇷🙂! Adam Enjoy it every moment 💯☝️😊

🇬🇷🇬🇷

Oh G’day Adam, Is that Index, Middle, Thumb looks like this 🤙, am I right? And how is that hand sign a Christian symbol or just surfer Hawaii hand sign? Just wondering 🤔…

I gotta try this. I didn’t even know this was a thing 😮😮😮

Cheers Welcome back Adam! How have you been since you went half marathon and hope all is well with you since you’ve have been sharing with your audience about your thoughts in your journey about the wellbeing for the mind and health and care that comes along with the your experience with the world around us. Keep up the good work Adam and take care and stay cool 😎 Adam.

Now may the God of peace, who brought up from the dead the great shepherd of the sheep, our Lord Jesus, with the blood of an everlasting covenant, 21 equip you with every good thing to do his will, working in us through Jesus Christ what is well-pleasing in his sight, to whom be the glory forever and ever. Amen

Put it in a backpack or use ankle weights

Hello from Ireland. The gates of Hell will NEVER prevail against the Holy Roman Catholic Church.

Same under ware

👍🇮🇳

NICE! I’m about to go on my 1st bulk and I’m stoked, high cal meals and heavy weights 😮‍💨

This is practically my transformation lol. I think you should gain maybe 10 more pounds or so and then start cutting down so then abs are poppin

Do you still have and use the strenght shop lever belt?

hell yeah man nice progress

training until mild discomfort

Ex Christian and Alhamdulillah Muslim from Germany ☪️

Thats what a healthy and realistic bulk looks like, just stay consistent and do not give up brother the transformation is going to be insaneeeee!!!

m.th-cam.com/video/bCABCTmAdfY/w-d-xo.html The arabic version

Backpack

Same same but different 😂😂

Hello brother I am just a skinny guy Can you share about how to bulk like what meals you had and give basic guide

Proud

Get more protein in

Wow❤❤❤❤❤❤❤❤❤

Perfect body your age?

I lost 12kgs recently. It is real, people treat your differently. It’s good to educate yourself

I use sugar free maple syrup to reconstitute mine! Adds some extra sweetness to it with only 5 calories

Bro makes videos live sleep streaming.. 👍

🤩 Please show your (hairy?) running legs.