MAGKAKAIBANG APPROACH SA LOWCARB & FASTING

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 115

  • @emmaculili3308
    @emmaculili3308 ปีที่แล้ว +3

    Hello po im from paranaque thank u po to all master class im watching

  • @mnmchannel6685
    @mnmchannel6685 10 วันที่ผ่านมา

    Ms Rosette relate po ako sayo lahat ng pakiramdam mo noon yan ang naranasan ko past few months gerd, allergic renitis, pre diabetic daw same level sayo kaya i decided na mag LC mo na po and nag enroll na din ako sa master class ni Dra Rojo. I am so very thankful to God kase nung time na lagi ako nagka vertigo, hilo etc lagi akong napunta sa church naiyak na ako at ito LCIF ang sagot ni Lord sa kin.

  • @ma.amaliagonzales5464
    @ma.amaliagonzales5464 10 หลายเดือนก่อน +1

    Only few days i watched doc josephine grace vlog.unti2 ginising mind set ko sa diet plan.i started already my LCD& fasting.kaya ko pla mg fasting ng 23hrs since last night until tonight lang uli ako nag eat ng 3 pcs boiled eggs& 2 small slices of meat sinigang with kankong.feel happy the feeling i have now

  • @litonunal4609
    @litonunal4609 ปีที่แล้ว +2

    Doc I'm so thankful to God sa buhay mo. Ikaw ginamit ng Lord na napaayos health ko. Nakaenroll ako sa masterclass mo. Normal na ngayon blood sugar ko at wala na rin maintenance ko

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Congratulations!! I'm so glad to know that! God bless po

    • @litonunal4609
      @litonunal4609 ปีที่แล้ว

      @@drjosephinegracerojotan thank you so much doc I lose 13kgs already. It's my 81 day today.Godbless you too.

    • @wilmaganzagan1536
      @wilmaganzagan1536 ปีที่แล้ว

      Watching from HK. Recently lang Po na kita ang Link nyo Doc. Salamat. ❤

  • @burnsviv3559
    @burnsviv3559 ปีที่แล้ว +1

    Vivian Burns I'm a follower and watching from New South Wales Australia

  • @lorinagerman
    @lorinagerman ปีที่แล้ว +2

    Have a blessed evening po to everybody. Thank you po Dr. Grace for the live video and having low carb advocates as your guests po. God bless you all and excited to see all of you po sa NLCD 2023🙏♥️🙏

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว +2

      You are so welcome 😊

    • @marilynarandia2803
      @marilynarandia2803 ปีที่แล้ว

      😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

    • @wilmaganzagan1536
      @wilmaganzagan1536 ปีที่แล้ว

      ​@@drjosephinegracerojotan. Enjoying watching and learning.Doc. and applying na kc I love lowcarb. 2x meal a day nlang aq and no more rice. ❤

  • @MARYDELACRUZ-yx5rh
    @MARYDELACRUZ-yx5rh ปีที่แล้ว +1

    Thank you Doc Grace for all the informations regarding low carb. I enjoy listening to the testimonies in your videos.

  • @jaybeegodani2731
    @jaybeegodani2731 7 หลายเดือนก่อน

    Lowcarb dream team.😂 GODBLESS TO U ALL

  • @keeseegomez1980
    @keeseegomez1980 ปีที่แล้ว +1

    hoping meron dito sa Davao NLCD, Gusto ko pong mag pa-coach to share the good news here in Davao

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Please send a message to facebook.com/lowcarbfastingcenter for further assistance

  • @nievesbolsico2815
    @nievesbolsico2815 ปีที่แล้ว

    Watching from israel

  • @dinajeancaligan8013
    @dinajeancaligan8013 ปีที่แล้ว

    Thank u so much dra.nag aaral dinpo ako about low carb and how to apply in my life mag one month na rin po ako sa low carb,and gumaan po ang pakiramdam ko.more power po

  • @MariaJosefaJosieHamamoto
    @MariaJosefaJosieHamamoto 9 หลายเดือนก่อน

    From Japan...kahit late na nka open

  • @maizzaberrizegarcia6474
    @maizzaberrizegarcia6474 ปีที่แล้ว

    Watching from hongjong po..Happy po nanonood.s inyo

  • @Blades-vf1le
    @Blades-vf1le 11 หลายเดือนก่อน

    Watching frm bohol

  • @aliciaguevarra8288
    @aliciaguevarra8288 ปีที่แล้ว

    Good morning doc and mga coaches

  • @jennypereja
    @jennypereja 3 หลายเดือนก่อน

    5yrs secret follower now Im looking for a LOW CARB DOCTOR IN LAGUNA

  • @sophiaglorial1536
    @sophiaglorial1536 ปีที่แล้ว

    Thank you Doc. God bless

  • @norielpiala2807
    @norielpiala2807 9 หลายเดือนก่อน

    Ako Doc 1month palang akong naglolowcarb pero 15kg na ang nabawas sakin at I always do biking. Sana po ay magtuloy tuloy na to. I feel lighter talaga.
    Salamat talaga Doc

  • @lilynasol7426
    @lilynasol7426 10 หลายเดือนก่อน

    Many thanks po sa inyo.

  • @angelitaalejo7028
    @angelitaalejo7028 ปีที่แล้ว +2

    Hello watching from toronto canada 🇨🇦

  • @carloszaballas2884
    @carloszaballas2884 ปีที่แล้ว +1

    Hi po, watching from Zurich, Switzerland

  • @aliciaguevarra4259
    @aliciaguevarra4259 ปีที่แล้ว +1

    Good morning po doctor and mga coaches

  • @aliciaguevarra8288
    @aliciaguevarra8288 ปีที่แล้ว

    Byeeee po everyone

  • @jeanniedevine815
    @jeanniedevine815 ปีที่แล้ว +1

    Hi po to all… watching from Chicago!

  • @MarloAgcio
    @MarloAgcio 11 วันที่ผ่านมา

    Hi dra paano po ba maiwasan ang keto rush pag meron thanks again

  • @MARYDELACRUZ-yx5rh
    @MARYDELACRUZ-yx5rh ปีที่แล้ว +1

    Doc, is low carb good for seniors

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Yes po. Kindly see this video, 50s & SENIORS IN LOWCARB:
      th-cam.com/video/Ks7Rmd3xeZ0/w-d-xo.html

  • @junnetpascual9836
    @junnetpascual9836 ปีที่แล้ว +1

    good noon doc grace nagkaroon kami ng salo2 with my relatives and to those who see me where shock kasi most common comments na hindi bagay ang pag payat lalo na senior ctzen na and nalaman nila na dahil nag low carb lifestyle ako advice nila sa akin is to eat pa rin rice na pa konti2 lang. kasi di ako bagay sa pagiging payat ko. thanks

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      This is a usual reaction of those who don't practice LCF lifestyle.
      If you are losing too much weight, here's what you can do:
      TATLONG HAKBANG FOR HEALTHY WEIGHT GAIN IN LCF
      th-cam.com/video/ZLtQlfJ0D4U/w-d-xo.html

  • @mercyortiz-pp6ws
    @mercyortiz-pp6ws ปีที่แล้ว +1

    Me and my husband one month low carb beginner

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Keep it up!
      You may check these links to know more about the LCF lifestyle.
      General Food List #JGCRojoFoodList
      th-cam.com/video/26ysyHt05TI/w-d-xo.html
      Paano Simulan ang LCF
      Tagalog
      th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
      English
      th-cam.com/video/SieOmr-UGL0/w-d-xo.html
      Join our FB Groups:
      facebook.com/groups/lifewithoutrice
      facebook.com/groups/lcffcommunity
      Subscribe to my YT Channel for more updates:
      www.youtube.com/@drjosephinegracerojotan
      Official Facebook Page:
      facebook.com/josephinegracerojomd
      30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT:
      th-cam.com/play/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B.html

  • @Minerva685
    @Minerva685 ปีที่แล้ว

    Ako po Mula ng nag lowcarb nawala Ang takaw ko sa rice at pumapayat n po Ako nawala na rin Ang rayuma ko at I feel confident now.unlike before.

  • @janetnorquia2837
    @janetnorquia2837 7 หลายเดือนก่อน

    Pwd Po natulungan nyo aq? Dami Po aq sakit may psoriasis may infection Po aq sa Tenga na opera na Po ito bumalik nman may glaucoma Po Ako my salamat po docm

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  7 หลายเดือนก่อน

      You can check the LCF Masterclass for proper guidance. You can send us a message here facebook.com/josephinegracerojotanmd/

  • @RicardoAng-o3n
    @RicardoAng-o3n 2 หลายเดือนก่อน

    Doc puede ba ang chia seeds sa low carb?

  • @Rey-n8m
    @Rey-n8m 7 หลายเดือนก่อน

    Doc good day poydi ba ako mag low carb 1year na ako nagpagaling sa operasyon sa tumor sa ulo

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  7 หลายเดือนก่อน

      Pwede po. Need lang ng proper guidance. Kindly send us a message here facebook.com/josephinegracerojotanmd/

  • @janetnorquia2837
    @janetnorquia2837 7 หลายเดือนก่อน

    Good morning doc, gusto ko po Sana Gawin ya ln. Kailngan Po tlga mag join Jan sa group may bayad Po na 499.

  • @tednario5138
    @tednario5138 ปีที่แล้ว +1

    Hello po from Carson California

  • @eugeniodorado7836
    @eugeniodorado7836 ปีที่แล้ว +1

    Hello po paano mag enroll sa masterclass?

  • @renzmateoorcine3632
    @renzmateoorcine3632 ปีที่แล้ว +1

    ♥️🙏

  • @mindaalipio4156
    @mindaalipio4156 ปีที่แล้ว +1

    Yes po nakaregistered na

  • @pacitajumawan8758
    @pacitajumawan8758 ปีที่แล้ว

    Suspetsa ko ay colesterol dn kaya ito dok kc nakita ko itong butlig ko dun sa kaibigan ko pero nsa paligid n mata nya

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  7 หลายเดือนก่อน

      Para sa peace of mind, pacheck up po kayo sa specialist :)

  • @RosalieHabigo
    @RosalieHabigo 11 หลายเดือนก่อน

    How to enrol on masteclas

  • @Pabustanofficial29
    @Pabustanofficial29 ปีที่แล้ว +1

    Pano po pumasuk sa master class po thanks po

  • @willetesquilona8612
    @willetesquilona8612 ปีที่แล้ว

    Kelan kya ulit magka ILCD?

  • @tessantaran2684
    @tessantaran2684 ปีที่แล้ว

    How to enrol on masterclass po

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  10 หลายเดือนก่อน

      Send us a message here facebook.com/josephinegracerojotanmd/

  • @lindagarcia2930
    @lindagarcia2930 ปีที่แล้ว +1

    Hi everyone. Nice to listen to all you.

  • @reyrusselltilacas3743
    @reyrusselltilacas3743 ปีที่แล้ว +1

    sino ang coach na taga bayugan

  • @pacitajumawan8758
    @pacitajumawan8758 ปีที่แล้ว

    Bago lng po ako sa lowcarb pero tinutubuan po ako ng butlig n maliliitn puti po sya sa braso

  • @rogieluisjr7411
    @rogieluisjr7411 ปีที่แล้ว +1

    Hello po doc grace meron po bang coaches dito po sa isabela malapit, tnx po, nagstart po akong nagLCF last 14 july nitong taon po, payat po ako pero lalo po akong pumayt, baka po kasi kulang po ako sa knowledge kung pano po ito imanage po, tnx po

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Hi, If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

  • @carloszaballas2884
    @carloszaballas2884 ปีที่แล้ว +1

    Good evening to everyone po!

  • @boyhernandez8421
    @boyhernandez8421 ปีที่แล้ว +1

    💚💚💚

  • @excelsamonreal3289
    @excelsamonreal3289 ปีที่แล้ว +1

    Hi po...good evening to everyone😊😊😊

  • @alzaidasalinas9677
    @alzaidasalinas9677 ปีที่แล้ว +1

    Napapagaling ba ng low carb diet Ang AUTISM?

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions.
      If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

  • @emelynnuestro1061
    @emelynnuestro1061 ปีที่แล้ว +1

    dok paano po magregister sa inyo 4months n po akong low carb pumayat n rin po ako

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      That's nice to know!
      If interested to learn LCF the structured way, enroll here: lcfmasterclass.org/
      To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/

  • @penelopepadal676
    @penelopepadal676 ปีที่แล้ว +1

    eat meat with its fat ..we need healthy fats .. remember humans don’t need sugar and carbs.

  • @ruy4084
    @ruy4084 ปีที่แล้ว +1

    Doc, mauntog kana! Huwag lang madapa mas masakit po, thank you so much