5 POWERFUL INNER CHILD AFFIRMATIONS | Inner Child Healing Exercises | Wu Wei Wisdom

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  • เผยแพร่เมื่อ 2 ต.ค. 2024

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  • @WuWeiWisdom
    @WuWeiWisdom  4 ปีที่แล้ว +9

    ▶️ WATCH OUR 'BEST INNER CHILD TEACHINGS' PLAYLIST: th-cam.com/play/PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq.html
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  • @joanhay59
    @joanhay59 3 ปีที่แล้ว +49

    1. I know I have ignored you in the past. I am listening to you now and want to hear you.
    2. I will no longer judge and criticize you. I love you unconditionally.
    3. I understand what you experienced in the past was confusing and painful. I will help you understand.
    4. Thank you for speaking me up and letting me know there are important life lessons for us to learn together.
    5. Ypu can trust me. I am here for you now. We are a team. Nothing can separate us.

  • @saalexmarinkovic4948
    @saalexmarinkovic4948 3 ปีที่แล้ว +6

    I discover you 2 days ago and I am amazed with you. You are amazing, beautiful, honest, good, powerful, real teachers and people .THANK YOU FROM MY HEART . I shared your videos on my fb page, but I can't share all of them because every one is a pure gold. You came in the right moment in my life because my soul was screaming for help so I pray for someone who can help me to understand what's going on, and here you are with the answers THANK YOU.

  • @manjusavanur6669
    @manjusavanur6669 2 ปีที่แล้ว +2

    Thankyou thankyou great great video thankyou from India thankyou

  • @debbiesmith5513
    @debbiesmith5513 4 ปีที่แล้ว +6

    I love the idea of speaking to my inner child with loving pet names. It reinforces the idea of reparenting my inner child, which is what I am doing. I have found that like my literal children, my inner child requires more than one conversation on a topic and I am going back to the same subject over and over again. However, I don't find this to be negative just necessary. Thank you both. Your help is changing my life.

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว

      We're glad you enjoyed the video Debbie! x

  • @waanpithansombat136
    @waanpithansombat136 3 ปีที่แล้ว +4

    Thank you for this amazing VDO. I will add this practice to my 21 morning rituals.

  • @mikenorris3070
    @mikenorris3070 4 ปีที่แล้ว +23

    I started crying when I listened to this. I so needed this. Thanks so much for all that you do on Wu Wei Wisdom. Iv'e been so helped watching your videos. I'm going to type up the 5 affirmations and commit to working with them every day.

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว

      Thank you for sharing Mike. We're glad the video helped you! x

    • @rosehiver6262
      @rosehiver6262 16 วันที่ผ่านมา

      Hi,
      If you can read me 4 years later, how do you feel now ? Did you get improvement ? Do you feel healed ?

  • @suzanneayer4099
    @suzanneayer4099 4 ปีที่แล้ว +7

    The idea of using these five affirmations when you wake up in the morning and having them written down to refer to throughout the day helps a lot as I need to create a healthy routine to live my life by - this direction is clear - thank you both for your dedication and contributions to bettering humanity - yi Tao Qi Tao xxx

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว

      You are welcome Suzanne! We hope the affirmations help you... let us know how you get on with them. x

  • @ravenstroke9115
    @ravenstroke9115 4 ปีที่แล้ว +4

    Thank you for the video by far one of the best I'm speechless🙆

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว

      Thanks Raven! Don't forget to check out our latest Inner Child exercise: th-cam.com/video/gAQHOI3asHA/w-d-xo.html x

  • @ondreiat6674
    @ondreiat6674 3 ปีที่แล้ว +7

    This video brought tears to my eyes. I wrote these affirmation down and placed it on a photo of me as a child. Thank you for sharing ❤️

  • @dariapascalattolini8329
    @dariapascalattolini8329 4 ปีที่แล้ว +2

    Hello dear Alex and David! First of all a big thank you. Your work and this videos are really important, useful, profound and sometimes they show up like an anchor during the storm. I'm on my healing journey and you know two days are not the same . I've found it really precious to follow the golden thread and i'm able now to talk to my inner child and to listen very carefoully the issues . So it works. I don't know howo to go on, to move forward . When we (me and little Daria) arrive to the core issue, in my case it's often "I'm not lovable, worthy"...what as an adult as a parent should I say? Because when I just reply : " It's not true , you are such a beatiful person and you've made since here, you deserve to be loved unconditionally" well it's not reaassuring. The inner child then responds : "if it's you that is saying it's not the truth , it's not enough..you re telling this just in order to calm me down". So the big question here is , in addition to all the sentences like " I'm here, i listen , i accept you.." What's next in order to manage those fears? Thank you so much . An answer or a discussion or a video about this "level of self talk and perception" would mean a lot to me . Grazie mille, Daria Pascal

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว

      Hi Daria,
      Thanks for your question, we are pleased that our videos are helping on your spiritual journey.
      As you will appreciate it would be inappropriate for me to comment on personal issues without full knowledge, history and background. Therefore I can only comment in general terms.
      From the information you have shared, it seems that you have done a fantastic job on the Golden Thread Process, well done!
      Now you have found the 'lie' of I am unworthy/unlovable, you are now looking for the evidence that supports the lying statement. Important to say here that this should NOT be the results of believing the lie, but the evidence of why she believes the lie to be true.
      Particularly as she seems so concerned about your statements being the truth. Surly her statement should also be the truth!
      Hope that helps with your next steps on the Golden Thread Process.
      If you enjoy our video teachings please feel free to subscribe to our TH-cam Channel (we add new videos every Sunday!) ➜ th-cam.com/users/wuweiwisdom (click the 'notification bell’ when you subscribe and you’ll also get an email notification every time we add a new video).
      We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/
      Alex + David x

    • @dariapascalattolini8329
      @dariapascalattolini8329 4 ปีที่แล้ว

      @@WuWeiWisdom Than you so much . I think i'm a little bit confused but also I believe that your advice is to develop the adult part of my mind . So i can support my little dear one and constantly listen to her emotive wounds and issues without being caught up in the rollercoaster do demonstrate something. Not so automathic but it's worth of a try. Last days I keep responding what you've mentioned a lot times in the videos and that seems acceptable to me : " You see Dariuzza you've done it through all that stuff till now, you've been amazing in resiliance so you're good enough and was true everytime". I will join your fb community. grazie mille !

  • @rajitakumar8811
    @rajitakumar8811 3 ปีที่แล้ว +8

    one of the best ones - spot on transformative

  • @shen5655
    @shen5655 2 ปีที่แล้ว +2

    🙏💜 thank you so much! The best content about this topic. 🙏

  • @mariame.8899
    @mariame.8899 2 ปีที่แล้ว +2

    How do you know if the experience that happened is your inner child resisting or is it that you should’ve listened to your gut feeling in the first place . Also Learning to listen to the inner child might sometimes be uncomfortable especially in social situations . Where you need to communicate and the anxiety kicks in and no one will understand this around .

  • @mattp1463
    @mattp1463 4 ปีที่แล้ว +7

    This is definitely life changing, and a bit scary because using this teaching will show the difference between thinking properly versus the out of control inner child running your life. I am 46 years old and it makes me a bit sad that my life could have been better and I have reacted many times in stupid ways unnecessarily due to my inner child. Maybe a video on that would help to recover from the past after our inner child is corrected. I think you might already have one made, about guilt and regret. If everyone in the world would follow this video, it would eliminate a lot of suffering. Thank you.

    • @teachweb69
      @teachweb69 3 ปีที่แล้ว

      I can relate to that Matt. Some Part of Me also speaking to me and saying it's not worth correcting it now

  • @barbaramassey3787
    @barbaramassey3787 4 ปีที่แล้ว +6

    VERY helpful video. Little Barb loved it. She turned on green lights. Now when she flashes a red light, we have a discussion about why she hit the red light button. It's the check engine light. Time to check the engine.

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว +1

      Thank you Barbara... we're glad Little Barb. enjoyed the video too! x

  • @vincpinkus1713
    @vincpinkus1713 3 ปีที่แล้ว +2

    I used to practice inner child work every day. For a month or so it went really good and i startet to see changes. Then i decided to take 2 days off and not to do the inner child work. After that my inner child was very resistant again. So never break the promises with your inner child. It is going to stop trusting you again.

  • @yisroel4329
    @yisroel4329 2 ปีที่แล้ว +2

    Great video! Is there a good book you recommend on talking to your inner child?

  • @michaelsager5688
    @michaelsager5688 2 ปีที่แล้ว +3

    One of the best ones yet and they are all amazing!

  • @littlelizzie5092
    @littlelizzie5092 4 ปีที่แล้ว +5

    Amazing Video!
    Tears and crying at this video. I have a lot to learn and get through. And yes, you are right. Soo powerful. ❤️
    Xx
    ❤️
    Xxx

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว

      Thank you for sharing Liz x

  • @mariame.8899
    @mariame.8899 2 ปีที่แล้ว +1

    How do you know if the experience that happened is your inner child resisting or is it that you should’ve listened to your gut feeling in the first place . Also Learning to listen to the inner child might sometimes be uncomfortable especially in social situations . Where you need to communicate and the anxiety kicks in and no one will understand this around .

  • @jessicamigliaccio1032
    @jessicamigliaccio1032 2 ปีที่แล้ว +1

    I thought you said… positive affirmations that are on the other end of the pendulum like these… are not productive.. how can one attain not criticizing and loving unconditionally?

  • @Mushroom321-
    @Mushroom321- 4 ปีที่แล้ว +3

    "I accept you"," I ❤ you" unconditionaly", 😃👏
    Nice!!
    & Stop the
    The C. C. J. Ing..

  • @xw6475
    @xw6475 4 ปีที่แล้ว +3

    Thank you so so much for making these wonderful videos. I recently saw one of your video here and found it to be super warm and healing. I have been hurt so much since i was a child and i had sabotaged my good relationship with men years ago because i simply did not know how to cope with my emotions. My inner child needs to be heard and thank you so much again for giving us a place to feel welcome and home David and Alex. You both are truly gem!! Stay safe and stay blessed

  • @Lenneke8422
    @Lenneke8422 2 หลายเดือนก่อน +1

    ❤❤❤

    • @WuWeiWisdom
      @WuWeiWisdom  2 หลายเดือนก่อน

      Hi @Lenneke8422,
      Thank you for your lovely message and all the hearts! We're so grateful for your support and appreciation.
      Kind Regards,
      David

  • @TheNemur
    @TheNemur 3 ปีที่แล้ว

    thanks for that ideas and explain
    What about if these affirmations can used if you record your own voice with bineral beats and go sleep with earphones ?

  • @quinnvitums5184
    @quinnvitums5184 4 ปีที่แล้ว +3

    Hey there, I’ve had a reoccurring problem going on my head for awhile and I was wondering if you could give me some clarity on it. I have a story going on that I’m not as good as others because I was raised by a mother who gave me everything I ever asked for and I would easily walk all over her, she would buy me anything I asked for and I could do anything I wanted. I’ve never really been parented I would do whatever I pleased when I wanted to because my mother thought by letting me do whatever I wanted and get anything I wanted I would be loved. It is clear the problem of that, i didn’t finish high school yet cause I wasn’t pushed to do it. I had so many things and I never felt grateful and always wanted more, and When I wanted more I would get it. So I tend to beat myself up that I don’t have parents like everyone else that had rules and obeyed them. Lots of people called me a spoiled brat and I know it’s not my fault but it bothers me the way I was raised not really having any guidance in life. I often wonder what my life would be like if I had parents, would I be in school still, etc...

    • @quinnvitums5184
      @quinnvitums5184 4 ปีที่แล้ว +1

      I never talked to my mom about the way I feel because I don’t want to hurt her she’s a very sensitive person. Can you suggest a way to talk about this?

    • @CraigTara113
      @CraigTara113 4 ปีที่แล้ว +3

      Quinn Vitums very honest Quinn though I would say in some ways you may have had an unusual upbringing and in another way like us all you were being given life lessons and sometimes we’ve got the lesson but not the knowledge on how to deal with it but we’re all grown now and we have to take responsibility where we are now in this very moment or time in our lives. If we all got the same upbringing we’d all have the same experience. I think it’s okay to appreciate the childhood you had and be grateful retrospectively and to perhaps also recognise that you are in the middle of a wonderful education.

  • @brightprime4900
    @brightprime4900 4 ปีที่แล้ว +2

    This is so helpful-I shall watch this over and over. Thank you 🙏

  • @brendarees3600
    @brendarees3600 4 ปีที่แล้ว +3

    An extremely powerful teaching. So much to learn .Thank you for all your wonderful messages.🙏

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว

      Thank you for your support Brenda - we're pleased to hear you enjoyed the teaching! :) x

  • @ferozaumarji4020
    @ferozaumarji4020 3 ปีที่แล้ว +1

    I’ve just started using this technique and I keep crying I really can feel an inner child crying saying things I’ve not heard before how much time would you say should be doesn’t on each affirmation because don’t want to sit in that state for too long

  • @justineellis284
    @justineellis284 6 หลายเดือนก่อน +1

    David and Alex abundant thanks and blessings to you

    • @WuWeiWisdom
      @WuWeiWisdom  6 หลายเดือนก่อน

      Hi @justineellis284,
      Abundant thanks to you as well for your kind words and blessings! We're grateful to have you with us on this journey. May you continue to find insight and balance in your path, and remember, we're here to support you every step of the way. Your engagement and positivity are truly valued.
      Kind Regards,
      David

  • @judithwallace2091
    @judithwallace2091 4 ปีที่แล้ว +3

    Happy Saturday morning! Wishing you a wonderful week.💖

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว

      Wishing you a wonderful week too Judith... thanks for your support! x

  • @phyllisboyle1162
    @phyllisboyle1162 ปีที่แล้ว +1

    Why is it taking so long for me to be accepted in the Facebook group?

    • @WuWeiWisdom
      @WuWeiWisdom  ปีที่แล้ว +1

      Not sure? I'll ask for you.

  • @zali8132
    @zali8132 4 ปีที่แล้ว +3

    Another great video. Thank you both.

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว

      Thanks for watching and commenting Zara! x

  • @redladyrose7208
    @redladyrose7208 4 ปีที่แล้ว +2

    Hi David and Alex..Thankyou so much for this inspirational video. Extremely helpful as always.. Love always xx ♥️

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว +1

      Thank you Denise x

  • @Mushroom321-
    @Mushroom321- 4 ปีที่แล้ว +3

    " liked!! ☺😼😺

  • @yen1711
    @yen1711 4 ปีที่แล้ว +2

    Hi David and Alex, thank you for the video. I have a question. David mentioned (after talking about the second affirmation) that it's important that we listen and answer to the Inner Child. What are we answering to? Many thanks!

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว +2

      Hi Yen1711,
      Good question! You are answering to that part of your mind that we call the Inner Child. It is often the part of your mind that is critical or fearful and generates negative self-talk. It is the part of your mind that is stuck on a childhood Life Lesson that is did not understand.
      We explain more about the Inner Child in this video: th-cam.com/video/BM0lmfBlE2E/w-d-xo.html
      Alex + David x

    • @yen1711
      @yen1711 4 ปีที่แล้ว

      @@WuWeiWisdom Thank you, Alex and David. :)

  • @terasauszacki2587
    @terasauszacki2587 4 ปีที่แล้ว +1

    Can it be that the Red Light feelings of the child self , are perhaps on a deeper level one's soul life lessons (Shen) ?

  • @Sandra-by4ho
    @Sandra-by4ho ปีที่แล้ว +1

    Thank you 🙂

    • @WuWeiWisdom
      @WuWeiWisdom  ปีที่แล้ว

      You’re welcome 😊 Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @HimanshuSingh-rr4mm
    @HimanshuSingh-rr4mm 3 ปีที่แล้ว +2

    You guys are blessings..☺🙂

    • @WuWeiWisdom
      @WuWeiWisdom  3 ปีที่แล้ว

      Hi Himanshu Singh, thanks for watching! We appreciate your support. Alex + David x

    • @WuWeiWisdom
      @WuWeiWisdom  3 ปีที่แล้ว

      p.s. You are also welcome to join our free 'Wu Wei Wisdom Community' Facebook support group here: facebook.com/groups/wuweiwisdomcommunity ...And you can follow us on Instagram: @wuweiwisdom ~ x ~

    • @HimanshuSingh-rr4mm
      @HimanshuSingh-rr4mm 3 ปีที่แล้ว

      For sure...🙂

  • @ashwinigalla6952
    @ashwinigalla6952 2 หลายเดือนก่อน

    Thankyou so much for this profound wisdom ❤

    • @WuWeiWisdom
      @WuWeiWisdom  2 หลายเดือนก่อน

      Hi @ashwinigalla6952,
      Thank you for your lovely comment! I'm glad you found the wisdom shared to be profound.
      Kind Regards,
      David
      facebook.com/groups/wuweiwisdomcommunity/

  • @viviyavivi18
    @viviyavivi18 3 ปีที่แล้ว +1

    Thank u so much 🙏❤️

  • @Gayathrignanavel
    @Gayathrignanavel 4 ปีที่แล้ว +1

    Thank you sooo much

  • @CraigTara113
    @CraigTara113 4 ปีที่แล้ว

    David it appears that this is a ideal for dealing with my inner child. At the end of the video you say if you can’t give 100% (paraphrase) then don’t start. This is quite confusing and kind of makes me think that it’s a standard for dealing with the inner child that’s perfect. Loving your inner child unconditionally is a kind of perfection. I find it disheartening that it’s an all or nothing attitude that has to be adopted

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว +3

      Hi Colin,
      Thanks for your question.
      The statement that you paraphrased relates to the teaching being discussed in the video about techniques.
      Remember your Inner Child is a label we are applying to a part of your mind. It is NOT separate or 'outside' of you.
      It is a part of your mind that is still stuck with childhood Life Lessons that need to be resolved. Therefore, if you are not committed to resolving those issues your Inner Child knows this and just makes things more difficult for you until you eventually 'give up'.
      When you give up, perversely this provides *evidence* to support the Inner Child's belief that the lies, such as you are not good enough, can't cope etc., are the 'truth' even though in reality 'giving up' is a *result* of thinking this way.
      It is NOT about being "perfect" or seeking perfection. It is about creating a green light feeling of LOVE for yourself (and the Inner Child) whilst doing this challenging Life Lesson work and demonstrating 100% that you will NOT give up on yourself or get side-tracked and avoid the core issues.
      David

    • @CraigTara113
      @CraigTara113 4 ปีที่แล้ว

      Wu Wei Wisdom thanks David that clarifies it. I guess it’s the ability to keep working with the inner child and not necessarily being able to be able to know exactly what one does with the inner child in every given situation or mood etc. I only listen to the video once and intend to go over it again it did bring tears to my eyes especially to see how deeply you were touched when Alex was revealing each statement and also because it struck a chord in me. In all the videos and teachers I have watched and listened to on TH-cam etc the videos from yourself and Alex have been the most touching and brought me to tears of sadness and joy and compassion on many an occasion. One thing I would say is the concept of the inner child is quite tricky because like you say it a part of my brain which hasn’t developed properly in my younger years. It seems strange to talk about it having a sense of knowing as though it is a separate identity. It appears to me now that it is a part of my mind which has its own way of perceiving having never had the emotional education to develop whereas other aspects of my brain or being continued to grow the inner child being stuck due to trauma inhibited development as a whole. Kind of like the part of my brain the didn’t get the sunlight

  • @jcepri
    @jcepri 4 ปีที่แล้ว +2

    I must be missing something because I never hear anything. It just sounds like me thinking as usual.

    • @WuWeiWisdom
      @WuWeiWisdom  4 ปีที่แล้ว +3

      Be patient Jeff, remember that the Inner Child also wants you to give up on this process as it wants to stay in its familiar comfort zone!
      Set a little time aside very day (10-15 minutes for example) and ask your Inner Child the three questions we explain in our latest video: th-cam.com/video/gAQHOI3asHA/w-d-xo.html

    • @jcepri
      @jcepri 4 ปีที่แล้ว +1

      @@WuWeiWisdom Thank you! I am so afraid to do this because I am sure I will let him down at least once. I need to deal with controlling the CCJ first. I know I have some deep, deep wounds, so I have to do this. You are both such a gift! Thank you.