Workout Wednesday: Arkansas Razorbacks Crush Hill Repeats
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- เผยแพร่เมื่อ 22 ต.ค. 2019
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FloTrack went to Fayetteville, Arkansas to catch the Razorback men do their classic hill workout on their old cross country course.
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![[UNCUT] ที่นี่ที่แรก ปู - หาญส์ พูดถึงมหากาพย์หนี้สิ้น I คนดังนั่งเคลียร์ I 10 ก.ค.67](http://i.ytimg.com/vi/KDNA9DZ0p4U/mqdefault.jpg)
This coach really cares, he was mowing the grass for a whole day just that his athletes can do this workout
thats love!!!
That's some badass classical dad skills, the love is just extended to the whole team
i guess im randomly asking but does anyone know a way to log back into an instagram account??
I somehow forgot my account password. I would appreciate any tricks you can offer me
@Lochlan Seth instablaster ;)
@James Jamari thanks for your reply. I got to the site thru google and im waiting for the hacking stuff atm.
Takes a while so I will get back to you later with my results.
Frozone was going off
underrated
who else was bothered by that blade of grass 0:38
One of the best collegiate Workout Wednesdays
Ur welcome
Man, we need coaches that have passion for their sport like that in the UK.
Josh Town7 I think there is more financial reward, hence more passion.
@@4ndy123 fair point mate
Remember many coaches in the UK do it for free a spend hours and hours of their time without any financial reward. That's passion.when I was running when young many unpaid coaches had true passion and today
This was one of the best workout wensdays I’ve seen so far thank you
Ur welcome
Wednesday
@@kanyewest7259 shut up trash
Kipchoge killed it in this workout
LOL
Back in January of 1975 at the University of Oklahoma I was on full track scholarship doing workouts on the golf course preparing for the upcoming indoor season. And this takes me back to that time. The Razorbacks became a dynasty and the Coach there would win Cross Country, Indoor and Outdoor season. My wife and I attended two indoor meets and took our youngest daughter to the second one. And then in 2009 my wife and I went to the Outdoor Championship and it was state of the art. The meet was ran professionally all the events, the competition 😊 was great. And the way this coach takes pride in his team makes believe there going to be more championships for the Razorbacks. And on the campus all the arenas are close to each other which makes convenient to the fans. The place is beautiful nestled in those mountains. LB (Boomer Sooner) December 28, 2022 Wednesday..
One of the best Workout Wednsdays, and Flotrack videos in general.
Smh...and I though 12 x 400 on flat was rough.
I couldn't see much slope on this hill though.
But in any case 63s repeats is brutal
@@AT-zr9tv it looks like it's just very gradual
14mph for 60-70 seconds straight 10 times with little rest is insane!
Imagine being first in hill repeats
"...but coach why I gotta wear a shirt?" - Gilbert
*I said where’s my super suit!*
Very-very good Video...
Thanks....
Forever....Arkansas....
ayeeeeeee lets go arkansas xc
Arkansas !!! Woooooo
Go Hogs!!
Congratulations
I think 2 of them have vaporflies
Edwin kurgat reminds me of mo Farah with those shades on
Ethan Chambers pretty sure that’s not Edwin Kurgat lol
Edit: it’s actually Gilbert Boit
burnt chicken nugget yeah I’m pretty dumb I get the Iowa state, Arkansas, and Alabama guys mixed up.. I don’t pay very much attention 😂
THIS WAS SO FUNNY AT THE BEGINNING. THIS MAN JUST MOWING THE DAMN HAYFIELD AHA
Gilbert Bout killed that shit
Boit
yeh cam x
I think someone forgot the black shorts memo 😂😂
their turnovers are phenomenal
1 min recovery?! Dang coach, going soft on these young hogs!
dana hills
Woo Pig !!!!
Up to 17 400’s? ID RATHER DIE
Joshy Shearer is the best Arkansas athlete.
Bias
maybe Alistair cragg
💪🔥🏋🏽♀️
Solid video, but that’s only a hill if you’re in Arkansas
Andrew Taborsak hills aren't supposed to have insane incline, unless you're working on acceleration. The purpose of the workout is to improve running economy, so its a smart play by the coach to do the "hill" workout with a slight grade. And believe me, there are plenty of steep hills in AR.......
or kansas, aime moi
Honestly it isn't much of a hill in Fayetteville, AR standards either.
i used to play on this golf course, "the hill" is the length of the course at a slightest of increase in incline....over and over again, it starts to become a mountain...
Or in SETX
Did anyone catch what the rest time was between reps?
Think he said a minute, might be wrong
I hate that they didn't include that.
Do a vid on ut
Theyve done two of those
where's the hill?
Good question bro
Recovery???
what's that?
That's the time after you do a rep or set. Like I can do a 400 and my recovery time could be 1:30 and you do like I jog, leg swings, or something to keep up your heart rate in that time
🌹🥇
Omg
Innocent question- why aren't there more black student athletes in distance running?
american colleges are pretty white - arkansas even more, so I think this represents the demographic pretty well
@@msb1500m I mean, they do very well in sprints that's why I was wondering why they don't do distance running too.
@@shadowwarrior2030 just cultural I'm guessing. more black athletes in sprinting which makes young black people want to do sprinting and the opposite for distance running.
What do you mean, there is two...
Only Africans are good at distance running, American black kids are better at sprinting
Too bad the Hogs CC sucked this year. I guess they need to do more hills (nah they need a new coach)
these skeletons are speed demonds
If they were really cross country they wouldn't mow that grass and make 'em do it like nature intended... I'll wear long pants not short-shorts and not get my legs cut, thank you.
ok buddy you go do cross country training in the fields while these guys lap you in the races.
Omg