Workout Wednesday: 11x NCAA All-American Amon Kemboi & Arkansas
ฝัง
- เผยแพร่เมื่อ 12 เม.ย. 2022
- Watch more here: flosports.link/3jzTHlW
FloTrack was in Fayetteville to catch Arkansas' 11x NCAA All-American Amon Kemboi and 3:57 miler Elias Schrmel workout.
The Workout:
Mile/2x1k/2x600/2x400
2x200 (add-on)
Watch the Razorbacks compete at the 2022 Penn Relays!
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“Looks slow doesn’t it” 😂
I'm tired just watching this and I'm om my sofa relaxing :)
5:09 ah yes, the universal look that says "why you askin me to run so slow Coach??!!??"
“Wanted to get little bit of volume in” 🤣
Lol, his voice when he said 2x1000.Priceless
Good training ✔️✔️✔️✔️
Crazy
Wow it's a good job 👍
Should see Amons LR’s around agri
i want race coach
Background music is on 1000.
#askpatrick
LeTtTtTtTsSsSs GoOoOoOooOo
Voluminous not volumous
Great cutdown…..too much watch 👀
Who looks at their watch running 200s?
Sometimes when i hit the the end of the curve i want to see my 100 pacing
Especially indoors
i want to train on an indoor track sadly there aint any in new jersey
There are! Just very few.
If there was a place I would describe as hell it would be the bubble
2:03 how is :33 pace 2:06 again LoL!!??!!!
that's that SEC math
Pretty sure he meant 1:06 for the quarter
I always wondered what the hype was with this guy and now I know