Another super amazing mobility.. julia ,thank u for all that u do.. i have been doing ur mobility workouts for 4 months now, and i feel so much better!!! More power to you, and i have one request.. can u do a foam roller session ..i cant seem to find a follow along video,like yours just music and timer..so i hope u make something with my special request... it would be another amazing one to add to my routine.. Thank you very much!!..love from the Philippines🇵🇭
Perfect flow after a hard day especially at the gym relaxing thank Julia u rock always keep up the great work see you next work out have a wonderful evening
@@julia.reppel Hello, thank you for your effort. I have a small request. Is it possible to set classes specifically for stretching and its types and when do we practice each type before, after and during the class? Thank you. Best regards, Sidali.🌹🌹🌹🌹
Not to be too dramatic but doing this to wrap up this day was literally the best part of today, thank u angel❣️
that makes me really happy to hear, ngl 🙏🏼☺️
Thank you! Also, tilting your pelvis while moving through frog pose feels amazing after sitting lots throughout the day!
I totally agree!❤
I really loved that one! Thanks for your job Julia! I’m improving so much with your routines! Thanks a lot! ❤
So this is definitely something that I should be doing every day. Wow! Very awesome. Thank you, Julia.
Haha and we have a few of these in the daily mobility mobility playlist 😍 so it never gets boring 😌
Thanks so much Julia for this gentle flow routine, very soothing cool down sequence
Another super amazing mobility.. julia ,thank u for all that u do.. i have been doing ur mobility workouts for 4 months now, and i feel so much better!!! More power to you, and i have one request.. can u do a foam roller session ..i cant seem to find a follow along video,like yours just music and timer..so i hope u make something with my special request... it would be another amazing one to add to my routine.. Thank you very much!!..love from the Philippines🇵🇭
I would love that, too!!
@@mariasasu8417 hope she makes one soon!!!
So great. Love that you are doing breathing exercises at the end.. Thanks. I’m a daily follower!
The way my hormonal back snap, crackle, popped during the lying exercises. This was my first video w you. Def will be back for much more. Ty 🤤
Thank you for this mobility today good evening julia
hope you had fun!
Loved this!
Perfect flow after a hard day especially at the gym relaxing thank Julia u rock always keep up the great work see you next work out have a wonderful evening
Thanks Julia! I love how your videos are laid out.
exactly what i needed tonight, thank youuu🥰
This was perfect before bed, thank you 🤍
Yay Michelle ☺️
Thank you for making this a regular part of my routine to be strong and flexible.
I‘m honored ☺️🙋🏼♀️
Perfect way to finish the day..love it.. ❤❤❤
I love your videos! My kids join me sometimes and we all enjoy it! Thanks for making them and keep ‘em coming! - Pa., USA
Much needed❤
Video was 🔥! Thank you
☺️👏🏼
Love this!
😍👏🏼💯
Awesome, thank you!
☺️👏🏼
Danke!
💯⚡️ danke Stefan!
cuando no me da tiempo de hacer ejercicio, siempre termino el día con uno de tus videos! hace que me sienta relajada y lista para dormir ❤
love it 🥰
Very calming.
that's what we want 😍
Good job Julia 🌹🌷
🤗🙏🏼
@@julia.reppel Hello, thank you for your effort. I have a small request. Is it possible to set classes specifically for stretching and its types and when do we practice each type before, after and during the class? Thank you. Best regards, Sidali.🌹🌹🌹🌹
did 3 of these 🧘🏻♀
basically asleep for the 3rd 🧘🏼♀️💤
This was amazing, thank you for sharing! New subbie
Welcome to the fam 🤸🏼♀️🤟🏼💯
Love this Video Julia!!!
I been doing something similar for a while!!!
❤️👍🏋️♀️💚💪🇦🇺
Thanks for that Julia I appreciate your reply!!!
🏋️♀️💚❤️👍🇦🇺💪
Thank you ❤❤
🙏🏼🙏🏼🫶
I’ll add this to the list.
excited to hear your thoughts! 😎
@@julia.reppel let you know in a few hours I have a few hours till bed time 😝
Genial como siempre 😊
☺️🙏🏼 thank you
Could you do a video specifically for scapula winging? Please thank u
waouh
thanks a lot
goodnight
سپاسگزارم بي نهايت به اين عشق ❤ و انسان دوستي شما ❤ وجودتون سلامت باشه كه با وجود شما نازنين ماهم به سلامتي رسيدم ❤ يك دنيا تشكر❤
First 🎉🎉😂
yeaaah 😋
Hii
🤗
ja .......
🤔
Hey Julia, what are you going to do in bed that requires SO much mobility?! Oh sorry, none of my business!😁