Omg i can't believe i did it!!!! such a relief, i struggled to burp these last 5 years, nothing helped me accept your video thank you so much beyond grateful
It’s soothing to know other people feel how I feel cuz my family doesn’t understand what I’m going after explaining. I hope we find a permanent solution to this problem because it negatively impacts people’s lives. Thank for the video, I will try I it when i get home
Thank you so much for making this video!! It has been sooooo helpful! I am very grateful for how clear your instructions are and for you having taken the time to do it. I was ready to give up as the Botox wore off and my throat seemed locked up but practicing with your technique has been a life saver :) I’m seeing progress every day
I just had my 3rd Botox with only small intentional burps. Unfortunately I was looking at surgery as my next option. This video has helped me soooo much. I hope my success continues and I can avoid the surgery! Thank you for posting this!
@@jesseva299 Hi Jess. I think the number of injections depends on the person, and the cost depends on your insurance, and where you get it done! I recommend going to reddit at r/noburp for more information
just had the operation with Dr. Bastian yesterday morning. Had a few burps today. Some peaceful and some more air-vomit like. This was really helpful and i'm excited to practice more. This is only day 1 and I already feel better at night. Thanks for posting this
I go to see my doctor to get the Botox injections. I'm so happy for so long I really thought it was just me. Love that there are others that we can go on our burp journey together
Thanks for explaining! I got my botox procedure done 2 days ago but already started to think "is it going to work for me at all?". Only had 2 micro burps this morning with loooots of frog noises. Now, doing what you said in the video already activated 3 (!!!!!) burps! Small ones though, but still! I'll be doing this the rest of the day (and months hahaha). Thanks a mil!
@@ST-nj5efyesss I feel her pain a bit. I’m actually going in for treatment number 2 in a few weeks. I can still burp, however, it isn’t what it used to be. And from the beginning, I still felt bloated every day so my doctor advices me to get another treatment done just in case. It’s still better than what it was before I did the botox! But I know it can be even better. And here in the Netherlands it’s covered by insurance so that’s a plus. I know in some countries you need to pay full price yourself 🥺
I just suddenly started having little burps a few times a day after struggling with this for years!!! it came out of nowhere! i didn’t even do any shaker exercises or anything it just started happening out of nowhere. still cant make myself burp, and the ones that do come up are tiny but i guess its progress!!! i’m so happt
You said this won’t illicit real, ‘normal’ people burps. Are you able to burp adequately at this point? Are your symptoms (e.g., bloating / flatulence) still fully relieved?
I don't have a burping inability since I randomly burp after drinking or eating. Yet there are people on the internet they just inhale the air easily into their stomach and let out a huge, deep and long burp that could scare a grizzly bear. I always wondered why I'm not able to do that because like I said I can burp randomly and just as quiet as you in the video on command. This is confusing me because sometimes I do wonder If I have kind of a burping inability though. There goes just a little bit of air into my throat but not as much as those people on the internet. Why is that?
I don't feel anything :/ when you say to open your throat, does it kind of feel like you're about to yawn? Because that's what it feels like I'm doing. Idk if I'm doing it right.
Sorry it took so long to reply. Yes sort of like a yawn but focusing on really lifting up your soft palate. It's that big stretching of the back of your mouth/throat that seems to pull and open your UES a little to get some air out
i ate so much in a few minutes bc i am fasting and i had to burp so bad it hurt so much this didnt help so much but it got like 25% of thei ari out thanks!
can you PLS explain about opening the throat. I got botox 3 months ago and I am struggling to bring up the burp when I feel it coming - I tried your method but I think I get stuck on opening the throat part
Sorry it took so long to reply. Focus on really lifting up your soft palate so much that you feel discomfort in the soft palate. It's that big stretching of the back of your mouth/throat that seems to pull and open your UES a little to get some air out
i try 2 or 3 times but can't burp, can you do the step tutorial in action from the side? , thank you for the video I have always suffered from this disorder and you could really help me
Omg i can't believe i did it!!!! such a relief, i struggled to burp these last 5 years, nothing helped me accept your video thank you so much beyond grateful
Does ginger ale helps? Ginger ale helps me a lot but I want to naturally burp with help from outside sources 😢
It’s soothing to know other people feel how I feel cuz my family doesn’t understand what I’m going after explaining. I hope we find a permanent solution to this problem because it negatively impacts people’s lives. Thank for the video, I will try I it when i get home
There’s the Botox treatment.
@@ahlaali7934 yes. I’m aware of it; but the percentage success rate doesn’t convince me enough to take it yet
@@triggap47 It works for most people! And if it didn't work for me, I would still go do this every year for the improvement in my quality of life!
Have never been able to burp and always thought I was weird. This helps so much
Thank you so much for making this video!! It has been sooooo helpful! I am very grateful for how clear your instructions are and for you having taken the time to do it. I was ready to give up as the Botox wore off and my throat seemed locked up but practicing with your technique has been a life saver :)
I’m seeing progress every day
I just had my 3rd Botox with only small intentional burps. Unfortunately I was looking at surgery as my next option. This video has helped me soooo much. I hope my success continues and I can avoid the surgery! Thank you for posting this!
I'm so happy to hear that! Congratulations!!!! I hope you don't have to resort to surgery after all
How much did it cost and why did u have to have 3 separate injections? I thought you only needed 1 most the time and costed about 4000 pounds.
@@jesseva299 Hi Jess. I think the number of injections depends on the person, and the cost depends on your insurance, and where you get it done! I recommend going to reddit at r/noburp for more information
the first time i actually felt something in months! TY!
I fucking burped so loud that my neighbours are starting to watch me 😂
just had the operation with Dr. Bastian yesterday morning. Had a few burps today. Some peaceful and some more air-vomit like. This was really helpful and i'm excited to practice more. This is only day 1 and I already feel better at night. Thanks for posting this
I go to see my doctor to get the Botox injections. I'm so happy for so long I really thought it was just me. Love that there are others that we can go on our burp journey together
My biggest flex is that i can chug any carbonated drink and not burp
You’re a legend for this
Wow!!! This really worked! Thank you so much! ❤
You're a gem. Thanks from England.
Thanks for explaining! I got my botox procedure done 2 days ago but already started to think "is it going to work for me at all?". Only had 2 micro burps this morning with loooots of frog noises. Now, doing what you said in the video already activated 3 (!!!!!) burps! Small ones though, but still! I'll be doing this the rest of the day (and months hahaha). Thanks a mil!
Curious if it is still working for you now that it has been 7 months? My friend got the treatment but hers wore off in the first few months.
@@ST-nj5efyesss I feel her pain a bit. I’m actually going in for treatment number 2 in a few weeks. I can still burp, however, it isn’t what it used to be. And from the beginning, I still felt bloated every day so my doctor advices me to get another treatment done just in case. It’s still better than what it was before I did the botox! But I know it can be even better. And here in the Netherlands it’s covered by insurance so that’s a plus. I know in some countries you need to pay full price yourself 🥺
Moving the jaw forward helped a lot
Thank you! My whole life Ive been using a spoon and toothbrush to force burps, wow!
I shit my pants must have done something wrong
I just suddenly started having little burps a few times a day after struggling with this for years!!! it came out of nowhere! i didn’t even do any shaker exercises or anything it just started happening out of nowhere. still cant make myself burp, and the ones that do come up are tiny but i guess its progress!!! i’m so happt
Thanks so much, this was the only method that got me to burp post-Botox!
Got my first one on purpose with this after botox!!! :)) Thank you!!
Would you be able to do another video like this but show more what's going on in the muscles in your neck?? Thank you for the video
it works! thank you for your video.
Thank you so much i dont think i have ever burped on command before but i did today with your help ❤
GOD BLESS YOU LADY
i just did the loudest frickin burp after this vid it was liek 10 seconds long
Thanks for the video! When you try to make space at the back of the throat - is it a bit like a yawn?
You said this won’t illicit real, ‘normal’ people burps. Are you able to burp adequately at this point? Are your symptoms (e.g., bloating / flatulence) still fully relieved?
Totally normal now! I did this to teach myself how to burp, and now I burp like a normal person!
@@tereforddoesthings1681 amazing! Thank you for the reply :)
I don't have a burping inability since I randomly burp after drinking or eating. Yet there are people on the internet they just inhale the air easily into their stomach and let out a huge, deep and long burp that could scare a grizzly bear. I always wondered why I'm not able to do that because like I said I can burp randomly and just as quiet as you in the video on command. This is confusing me because sometimes I do wonder If I have kind of a burping inability though. There goes just a little bit of air into my throat but not as much as those people on the internet. Why is that?
Oh wow this worked
Thank you. I will try these
Wow ! Thank you ! ♥️
Yes i finnaly did i thanks so mutch
I don't feel anything :/ when you say to open your throat, does it kind of feel like you're about to yawn? Because that's what it feels like I'm doing. Idk if I'm doing it right.
Sorry it took so long to reply. Yes sort of like a yawn but focusing on really lifting up your soft palate. It's that big stretching of the back of your mouth/throat that seems to pull and open your UES a little to get some air out
i ate so much in a few minutes bc i am fasting and i had to burp so bad it hurt so much this didnt help so much but it got like 25% of thei ari out thanks!
That worked
Is it supposed to feel like I’m going to throw up?
In step 3 i'm not sure what to do with my tongue? Do you push it up or down?
can you PLS explain about opening the throat. I got botox 3 months ago and I am struggling to bring up the burp when I feel it coming - I tried your method but I think I get stuck on opening the throat part
Sorry it took so long to reply. Focus on really lifting up your soft palate so much that you feel discomfort in the soft palate. It's that big stretching of the back of your mouth/throat that seems to pull and open your UES a little to get some air out
How much days did it took to burp after surgery? I am 4 days Post but only Micro burps 🤔
It took me about a week to experience micro burps, and several weeks to have bigger burps. I seem to be slower than most!
@@tereforddoesthings1681 thank you because i am now 9 days post botox and still no burps. Maybe it takes more time for me too.
Anyone in the comments manage to use this technique without botox?
Yea it just worked a little bit. Along with a lot of ab movements and other stuff
thanks
i never did it but... should i? what do i get?
I almost vomited doing this :/
Same ://
i try 2 or 3 times but can't burp, can you do the step tutorial in action from the side?
, thank you for the video I have always suffered from this disorder and you could really help me
Try to drink water after doing this you will see
Try more times it worked for me
Nope, didn't work, my muscles must be super trained and tense 😭
Sorry to hear that! I had botox before I was able to make this work, so I know that can be necessary for some people. Best of luck!