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GLUTEI SODI E GAMBE SNELLE + CAVIGLIERE 35 MIN || PILATES FUSION

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  • เผยแพร่เมื่อ 15 ส.ค. 2024

ความคิดเห็น • 46

  • @merycorona8210
    @merycorona8210 5 หลายเดือนก่อน +1

    Super stupenda la lezione.. Grazie 😘💛

    • @fitgreta
      @fitgreta  5 หลายเดือนก่อน +1

      Grazie mille Mery 🥰❤

  • @michelarosincolori2121
    @michelarosincolori2121 ปีที่แล้ว +1

    Allenamento con i pesi perfetto, completo ed efficace!!! Grazie Gaeta.

    • @fitgreta
      @fitgreta  ปีที่แล้ว

      Lezione con le cavigliere è una delle mie preferite 🤸‍♀ grazie mille Michela ❤

  • @annamarialapasta9163
    @annamarialapasta9163 หลายเดือนก่อน +1

    Ore 07:35 ho appena finito il tuo allenamento! Sono proprio inchiodata!! Ma c'è l'ho fatta 🎉

    • @fitgreta
      @fitgreta  หลายเดือนก่อน

      Annamaria ma sei stata bravissima!!! ❤❤❤

  • @annamariadauria8307
    @annamariadauria8307 ปีที่แล้ว +1

    Bello bravissima👍😍❤️

    • @fitgreta
      @fitgreta  ปีที่แล้ว

      Annamaria grazie di cuore ❤❤❤

  • @patriziastrignano9593
    @patriziastrignano9593 6 หลายเดือนก่อน +1

    Bellissimo

    • @fitgreta
      @fitgreta  6 หลายเดือนก่อน

      Grazie Patrizia ❤

  • @ericapuricelli2717
    @ericapuricelli2717 ปีที่แล้ว +2

    Ciao Greta❤️, stupendo!!! Grazieeee!!!!
    È STATO FAVOLOSO💕
    Mi dispiace tanto se per la tua prima lezione indiretta non ci sono😓😭
    Spero di riuscire a esserci per la prossima volta🥺
    In bocca al lupo👍🏻
    😘😘

    • @fitgreta
      @fitgreta  ปีที่แล้ว +1

      Ciao cara Erica ❤
      Grazie mille mille milleeeeee
      Non ti preoccupare per la live, ne farò altre sicuramente e magari anche qua su TH-cam 🤞🏼
      Sei sempre gentilissima grazie mille davvero 😘🥰

    • @ericapuricelli2717
      @ericapuricelli2717 ปีที่แล้ว +1

      @@fitgreta Ciao Greta ❤️ grazieeeee

  • @soniamarinimicheletti5479
    @soniamarinimicheletti5479 ปีที่แล้ว +2

    È stato veramente bello!!!!
    Grazie immensamente Greta!!!!
    Alzarsi e non vedere l'ora di allenarsi con te è una grande soddisfazione!
    Grazie ancora per questa opportunità 🙏❤️

    • @fitgreta
      @fitgreta  ปีที่แล้ว +1

      Ciao Sonia ❤
      Grazie a te davvero! Questo messaggio mi commuove, grazie grazie mille 🥰🥰
      Per me sapere che possa esserti utile, che possa farti compagnia e che ti piacciano i miei allenamenti, è un regalo grandissimo, grazie! ❤❤

    • @antoniettabollo
      @antoniettabollo ปีที่แล้ว +2

      Sei veramente, bravissima

    • @fitgreta
      @fitgreta  ปีที่แล้ว

      @@antoniettabollo grazie mille davvero ❤

  • @giocomo.3763
    @giocomo.3763 ปีที่แล้ว +1

    Ma che bello!!!! Grazie

    • @fitgreta
      @fitgreta  ปีที่แล้ว

      Grazie mille a te davvero ❤️

  • @danieladistefano6286
    @danieladistefano6286 ปีที่แล้ว +1

    Bellissimo allenamento grazie 🙏

    • @fitgreta
      @fitgreta  ปีที่แล้ว

      Grazie mille Daniela sono felice che ti sia piaciuto l'allenamento ❤

  • @mariamichelapisani5285
    @mariamichelapisani5285 5 หลายเดือนก่อน

    Ciao, Greta. Per favore, nei prossimi video, potresti introdurre delle finestre con delle varianti per esempio ai bridge? Chi ha subito operazione a caviglia o ginocchia come me ha dolori atroci o è costretto a fermare. Grazie ❤

  • @Laura-or4tn
    @Laura-or4tn ปีที่แล้ว +1

    ❤Grazie

    • @fitgreta
      @fitgreta  ปีที่แล้ว

      Grazie a te ❤

  • @axelbert8378
    @axelbert8378 ปีที่แล้ว +1

    🎉🎉

  • @wesleylewis7063
    @wesleylewis7063 ปีที่แล้ว +1

    Love, cuddles and kisses for you Greta ❤️❤️❤️ Wes

  • @lauraberlin1311
    @lauraberlin1311 ปีที่แล้ว +1

    ciao greta, quante volte a settimana consigli di fare questo wokrout?:)

    • @fitgreta
      @fitgreta  ปีที่แล้ว

      Ciao Laura, ti consiglio di ripeterlo due volte a settimana e se hai tempo per un terzo allenamento allora cambia video, puoi scegliere un total body ad esempio 🤸‍♀💕

  • @stefanodadamo6809
    @stefanodadamo6809 ปีที่แล้ว +1

    🌺💪

    • @fitgreta
      @fitgreta  ปีที่แล้ว +1

      😘🥰❤

  • @user-nh1tl6eu5w
    @user-nh1tl6eu5w 9 หลายเดือนก่อน +2

    Ciao, potresti linkarmi il sito per poter acquistare le tue stesse cavigliere? Magari di due kg. E posso metterle anche ai polsi?

    • @fitgreta
      @fitgreta  9 หลายเดือนก่อน +1

      Ciao certo ecco il link e si le puoi utilizzare anche sui polsi www.shopbala.com/products/bala-bangles/?weight=1-lb&color=blush

  • @wesleylewis7063
    @wesleylewis7063 ปีที่แล้ว +1

    Hi Greta im good thank you. Greta you are the loveliest, sweetest, cutest, kindest most beautiful lady on the planet. ❤️❤️❤️❤️❤️Love 💕💕💕 Wes

    • @fitgreta
      @fitgreta  ปีที่แล้ว

      And you're so sweet! thank you very much ❤❤

  • @wesleylewis7063
    @wesleylewis7063 ปีที่แล้ว +1

    Greta ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ and I'm sending you all my love as you are always so lovely to me when you reply to my messages. Love Wes xxxx

    • @fitgreta
      @fitgreta  ปีที่แล้ว

      😘😘😘😘😘

  • @wesleylewis7063
    @wesleylewis7063 ปีที่แล้ว +1

    Greta I'm sending you all my love, cuddles and kisses as you are my no 1. Hope you are having a lovely week Greta. Love you lots ❤️❤️❤️❤️❤️❤️ Wes

    • @fitgreta
      @fitgreta  ปีที่แล้ว

      Hi Wesley have a great weekend ❤❤

  • @wesleylewis7063
    @wesleylewis7063 ปีที่แล้ว +1

    Hi Greta how are you? Looking gorgeous and beautiful as always. Greta you are so beautiful in every way. Love Wes xxxx

    • @fitgreta
      @fitgreta  ปีที่แล้ว

      Hi Wes I'm good thank you and you? Thank you very muuuccchh ❤

  • @user-nh1tl6eu5w
    @user-nh1tl6eu5w 9 หลายเดือนก่อน +1

    Ciao, potresti linkarmi il sito per poter acquistare le tue stesse cavigliere? Magari di due kg. E posso metterle anche ai polsi?

    • @fitgreta
      @fitgreta  9 หลายเดือนก่อน

      Ciao ecco il link www.shopbala.com/products/bala-bangles/?weight=1-lb&color=blush e si le puoi utilizzare anche ai polsi 💗

    • @user-nh1tl6eu5w
      @user-nh1tl6eu5w 9 หลายเดือนก่อน +1

      Grazie mille ❤ ma non ci sono da due kg? L'intento era prenderne 4...ognuno da 2kg... Per braccia e gambe appunto ❤

    • @fitgreta
      @fitgreta  8 หลายเดือนก่อน +1

      @@user-nh1tl6eu5w Sai che temo di no sulle cavigliere purtoppo, le fanno da 1 kg purtroppo 😢❤