You’re a kind, beautiful, caring and incredibly smart person. I was inspired by you every time I was in your presence. Don’t be so hard on yourself, life can be tough but it can also be amazing too. Look for the good things and don’t ponder on the bad things you can’t change. Take care Erica 😊
You should visit a Psychiatrist (I am one), if you feel that wsy. You're totally right, people don't understand what depression is. Fuck stigma, fuck what other people think; the only thing that matters when deoressed is to get better. I send you tons of energy, you deserve health, and really seem a lovely young and beautiful (both inside and outside) woman ❤
Hey Erica, Thank you very much for sharing your experience and I hope you get better each every day. I myself have been dealing with depression for the past 10 years and have gotten better. You are correct that everyone has different issues and different struggles, so what has worked for me may not be working for you. However, I just want to share 2 realisations that has put me onto the pathway of recovery. 1. You cannot choose your primary family, but realise you are not to be blame for all the issues you have been carrying unconsciously. Simply accept it as part of who you are and not to be too hard on yourself. 2. You choose who you want to become, you can let the mental issue run over you or you can choose to take care of yourself, improve yourself, learn how to self-love and overcome all these baggage that have been dragging you down. The path of recovery is full of struggles and I am glad that you are taking the first step. And I applaud you to have the courage to upload your experience and vulnerability on the internet so another person who maybe struggling with depression can learn from your experience. I Hope you get well soon. P.S: Most anti-depression drugs are endorphins. I personally find it better just getting some sunlight, exercise daily and sleeping properly (this is the most difficult), so your body release endorphins naturally.
Wow same happened to me. Just when I had everything I wanted in life, I woke up one day with severe depression and so far nothing has helped. I hope youre doing okay.
Matthew 11:28-30 Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light. This world is never going back to normal, and for anyone who wants to know God and have eternal life, now is the time to start seeking him with all your heart. Jesus Christ loves you and can save you and wants you to have eternal life. All anyone needs to do is ask Jesus to please forgive all their sins and ask him to come into their lives and hearts and he will save you. Don’t turn down the free gift of eternal life, without seeking God first, judgement and hell is very real. And Jesus Christ is the only way to heaven. God bless. ❤🙏🕊
I wish you happy everyday. Life is wonderful. Hope you be positive and recover soon.
Ercia you are such a beautiful soul ❤
You’re a kind, beautiful, caring and incredibly smart person. I was inspired by you every time I was in your presence. Don’t be so hard on yourself, life can be tough but it can also be amazing too. Look for the good things and don’t ponder on the bad things you can’t change. Take care Erica 😊
You should visit a Psychiatrist (I am one), if you feel that wsy. You're totally right, people don't understand what depression is. Fuck stigma, fuck what other people think; the only thing that matters when deoressed is to get better. I send you tons of energy, you deserve health, and really seem a lovely young and beautiful (both inside and outside) woman ❤
Hey Erica,
Thank you very much for sharing your experience and I hope you get better each every day.
I myself have been dealing with depression for the past 10 years and have gotten better. You are correct that everyone has different issues and different struggles, so what has worked for me may not be working for you. However, I just want to share 2 realisations that has put me onto the pathway of recovery.
1. You cannot choose your primary family, but realise you are not to be blame for all the issues you have been carrying unconsciously. Simply accept it as part of who you are and not to be too hard on yourself.
2. You choose who you want to become, you can let the mental issue run over you or you can choose to take care of yourself, improve yourself, learn how to self-love and overcome all these baggage that have been dragging you down.
The path of recovery is full of struggles and I am glad that you are taking the first step. And I applaud you to have the courage to upload your experience and vulnerability on the internet so another person who maybe struggling with depression can learn from your experience. I Hope you get well soon.
P.S: Most anti-depression drugs are endorphins. I personally find it better just getting some sunlight, exercise daily and sleeping properly (this is the most difficult), so your body release endorphins naturally.
抱抱你小姐姐，我要去治疗了
Wow same happened to me. Just when I had everything I wanted in life, I woke up one day with severe depression and so far nothing has helped. I hope youre doing okay.
Accept who we are 我之前中度抑郁，去华西医院住院吃药，我还在吃舍曲林片。现在基本上是痊愈了，主要是要有对生活的动力和希望，以及对自己的信心，be self-assured.
加油小姐姐✊✊✊
😁 ᵖʳᵒᵐᵒˢᵐ
Matthew 11:28-30 Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.
This world is never going back to normal, and for anyone who wants to know God and have eternal life, now is the time to start seeking him with all your heart. Jesus Christ loves you and can save you and wants you to have eternal life. All anyone needs to do is ask Jesus to please forgive all their sins and ask him to come into their lives and hearts and he will save you. Don’t turn down the free gift of eternal life, without seeking God first, judgement and hell is very real. And Jesus Christ is the only way to heaven. God bless. ❤🙏🕊