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I cut down on caffeine (drinking decaffeinated beans only now) to reduce nervousness during public speaking situations. It significantly helped me, along with practice, exposure, etc. Greets and thanks for your content, Russel.
Great guide Russell, I didn't expect that last point and I'll definetly gonna use it in my future calls!
Thanks Hugo!
I cut down on caffeine (drinking decaffeinated beans only now) to reduce nervousness during public speaking situations. It significantly helped me, along with practice, exposure, etc. Greets and thanks for your content, Russel.
Great guide Russell, I didn't expect that last point and I'll definetly gonna use it in my future calls!
Thanks Hugo!