Autism and Mindfulness with Zaffy Simone

Zaffy had struggled throughout his life with health, sensory, social and learning issues and had put a lot of time and energy into learning the reasons why. Zaffy has learned how to manage this health by linking up the multiple layers between mind and body which hold our wellbeing. Zaffy says "each diagnosis has played its part in finding the pieces to my puzzle. My aim now is to help others by raising awareness and understanding through shared experience".