Thanks a lot for all your advice!!! I'm planning to go to Kedarnath for my 50th birthday with some of my closest friends. I went once in 2004, and there were some gaps in my training. We are from the Caribbean and we need to begin training with plenty of time ahead. Thanks again!
Just keep it upp!! ! U are the best motivater ever for me and I think for everyone who knows you. Keep your adventures going on and don't worry in this situation we are always with you.. . You also have the ability of what a good teacher and what a innovative mind should have.. .. .. . Thank u Your nephew #perlin rhooney . 😊😊😊😊😊
At least an hour of cardio exercise/workout would be required to be prepare yourself for an Himalayan trek. Its mainly to open up your body so that while trekking your body doesn't get exhausted.
![I Swapped Cardio for Breathwork [The Oxygen Advantage]](http://i.ytimg.com/vi/9a3h1ND7U-k/mqdefault.jpg)
Thanks a lot for all your advice!!! I'm planning to go to Kedarnath for my 50th birthday with some of my closest friends. I went once in 2004, and there were some gaps in my training. We are from the Caribbean and we need to begin training with plenty of time ahead. Thanks again!
How's your journey?
Really simple n good recommendation.
Great video I will try this exercise as I am going to trek next month Bramhtal trekking
Thanks a lot pushkar. This will be so helpful
great look Pushkarbhai . see u soon
🙂
Just keep it upp!! !
U are the best motivater ever for me and I think for everyone who knows you.
Keep your adventures going on and don't worry in this situation we are always with you.. .
You also have the ability of what a good teacher and what a innovative mind should have.. .. .. .
Thank u
Your nephew
#perlin rhooney
. 😊😊😊😊😊
🙂
Thanks a lot ! It really helps.
Welcome.
Dear Brother thank you 🙏🏻😊 And the Audio is bit low please check.!
Sure.
Awesome
I love it !! great video :)
Thank you 🙂
You are great
What about breathing on such high altitude?
Thanks so much. Want your suggestions for KGL trek as will be doing in august I have started to cycling and walking.
It will be great. Enjoy your preparation for the trek. Do cycling and running alternate days.
All the best.
Thank you bro
Thanks man
Please make one video on your diet
sure
Should we do this exercise everyday??
It would be amazing if you can do daily
Sir,I would like to know which camera are u using to shoot ur travelling videos
Trek videos are shot on iPhone 7+ and osmo mobile 1
video volume is bit low.
Sound is very bad, so skipping....
How should I prepare for a trek just one week before
At least an hour of cardio exercise/workout would be required to be prepare yourself for an Himalayan trek. Its mainly to open up your body so that while trekking your body doesn't get exhausted.
Very poor audio quality 😢
We will do better Amit :)
Thanks
Save laddakh save laddakh
30 minutes se start Paisley karu. Pagal sangha hai kya..?