TRE shaking myself alive a journey out of gried with Susanne Thomas

A talk in the TRE talk and tremor series by
Susanne Thomas
TRE® Certification Trainer and Provider - Life Coach
You can see the schedule for future talks here,
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and my TRE Global certification instructor training here,
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Su Thomas is a TRE® Certification Trainer in South Africa. Originally from Germany, she lives in Africa for 26 years and calls it her home. Her heart’s desire is to extend the reach of TRE® as a life skill and empowering practice for everyone.
She discovered TRE® while searching for ways out of grief, which she describes in her book as a beast that attacks from behind. Drawing from her early journaling, she shows how renewing the connection between physical sensations - emotions and awareness leads to a change in the way we interact with ‘the outer world’ and other people. Loss in relation to the outside world and loss of internal connectedness and integration is one and the same experience - ‘falling apart’ is real.
Su normalizes and puts into context the experiences of fight/flight, dissociation and freeze and shows how the physical integrative power of involuntary movement allow reorganization and a new sense of aliveness - change from the bottom up.
Visit her website: www.suthomason...
Her Book Shaking Myself Alive - now available on Amazon (digital) : www.amazon.com...

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How is it going?~ Omg~ pro , catch you later.