Cauliflower Fufu | Low Carb, Keto-Friendly Fufu | Alternative Fufu | Flo Chinyere
ฝัง
- เผยแพร่เมื่อ 3 ต.ค. 2024
- Where to buy Psyllium Husk:
Psyllium husk Nigeria: bit.ly/psyllium...
Psyllium husk Amazon UK: amzn.to/2NxjHxk
Psyllium Husk Amazon USA: amzn.to/2tZ9VeT
Written recipe: www.allnigeria...
Where to buy Xanthan Gum:
Xanthan Gum Nigeria: bit.ly/xanthan-...
Xanthan Gum Amazon UK: amzn.to/2KWDPXZ
Xanthan Gum Amazon USA: amzn.to/2KUpkqA
Low Carb Fufu Meals: • Coconut Fufu | Flo Chi...
Nigerian Fufu Meals: • Coconut Fufu | Flo Chi...
Nigerian Soups that do not contain a starchy thickener:
Ogbono Soup
Okra Soup
Edikang Ikong
Efo Riro
Afang Soup
Banga Soup
Miyan Kuka
Nigerian starchy thickeners. Any soup that uses the following as thickener is high in carbs:
Cocoyam
Achi
Egusi (to an extent)
Ofo
Yam
flour
potato
❤ Like & Subscribe for more: bit.ly/Nigerian...
Click "Show More" or down-arrow for more info about this video.
My spice grinder:
Buy Krups Coffee Grinder (USA): amzn.to/1Nz792d
Buy Krups Coffee Grinder (UK): amzn.to/1bJwf0w
❤ Buy the All Nigerian Recipes Cookbook
Amazon USA: amzn.to/1dwYAAy
In NIGERIA: www.allnigerian...
UK and other European countries: Send me an email to contactus@allnigerianrecipes.com
Amazon Canada: amzn.to/1yuQkRZ
❤ KINDLE Version also available
Amazon USA: amzn.to/1zfdQAE
Amazon UK: amzn.to/1BJgcHA
Amazon Canada: amzn.to/1Gr5Wq4
Amazon Australia: bit.ly/1DIfcIk
Amazon India: bit.ly/1GMPY84
Amazon Mexico: bit.ly/1z0aVwT
Amazon Netherlands: bit.ly/1wH8Rqu
Amazon Germany: amzn.to/139Ffau
Amazon Spain: amzn.to/1ACY0hq
Amazon France: amzn.to/1DIdN4F
Amazon Japan: amzn.to/1weabT5
Amazon Italy: amzn.to/13v0ULr
Amazon Brazil: bit.ly/1sxzc6b
❤ Find me on other Social Media
BLOG: blog.allnigeria...
FACEBOOK: / allnigerianrecipes
INSTAGRAM: / flochinyere
TWITTER: / allnaijarecipes
Nigerian food is yummy!
