The RIGHT Way To Make MASHED CAULIFLOWER (Just 5 Ingredients!)

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  • เผยแพร่เมื่อ 13 ม.ค. 2025

ความคิดเห็น • 241

  • @KetoCookbooksCorner
    @KetoCookbooksCorner ปีที่แล้ว +55

    *I tried making mashed cauliflower for the first time using this recipe, and I'm blown away by how delicious it turned out. This recipe is definitely going into my regular rotation!*

    • @VikoolyaLV
      @VikoolyaLV ปีที่แล้ว +3

      Soooo Gooood! Thank you for sharing!

  • @kathiwilson4082
    @kathiwilson4082 6 วันที่ผ่านมา +1

    Anna, made the cauliflower and the gravy for my family and we all loved it! Made a pork roast to go with them and again, delicious! That gravy is a game changer for sure! And… I’ve been meaning to tell you also,that food chopper you shared a few months ago is another game changer! Wow! Thanks for all your help in the kitchen. 😊😊😊

  • @rosaklein5066
    @rosaklein5066 10 หลายเดือนก่อน +7

    I use parmesan instead of cream cheese and Italian seasoning....soo good!

  • @sylviacarlson3561
    @sylviacarlson3561 ปีที่แล้ว +21

    This was delicious! I had a bag of frozen cauliflower, so I used that. I microwaved it first, drained the water from the glass bowl, then I put it in my Cuisinart, adding some butter, dried chives and kosher salt and pepper. I didn't have cream cheese, but truthfully I don't think it needs it. It came out so delicious and not the carbs or calories of potatoes. Thank you!

  • @CF71960
    @CF71960 2 หลายเดือนก่อน +1

    Being a diabetic, I can appreciate recipes like this. Thank you for posting!

  • @lpsglitterpaws8536
    @lpsglitterpaws8536 ปีที่แล้ว +4

    I’m going to make it for thanksgiving dinner

  • @perezinla
    @perezinla 2 ปีที่แล้ว +8

    You weren’t lying!!!! I loved loved this recipe and it was “spot on” just like you said - it was just like potatoes but BETTER!!!

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว +3

      Thank you so much, Salvador! So glad you liked it. And really appreciate the Super Thanks, it means a lot!

    • @VictoriaWinn
      @VictoriaWinn ปีที่แล้ว +1

      hi

  • @nachomiranda589
    @nachomiranda589 2 ปีที่แล้ว +39

    I've been doing it pretty much the exact same way except i use olive oil instead of butter and i also add caramelized onion along with the roasted garlic. Is so good.

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว +12

      Caramelized onion and garlic sounds amazing!

    • @martykirk7488
      @martykirk7488 ปีที่แล้ว +1

      Love onion .. thanks for sharing

    • @carriemckinney1037
      @carriemckinney1037 ปีที่แล้ว +3

      Grass fed Butter is better for you then olive oil unless your ordering olive oil from Italy and it’s the real deal. Most olive oil‘s are not real olive oil or poor quality so they are without the health benefits of good quality olive oil and they typically are rancid by the time you buy them.

    • @backtoasimplelife
      @backtoasimplelife ปีที่แล้ว +1

      ​@@carriemckinney1037Great point, plus butter adds flavor you'd expect with mashed potatoes.

    • @thomasjensen6243
      @thomasjensen6243 ปีที่แล้ว

      You are probably using canola oil ......most "olive oils" are fake.

  • @VK-ky7cv
    @VK-ky7cv 11 หลายเดือนก่อน +2

    thank you for making this recipe. i too was craving carbs and potatoes. i was told no gluten potatoes or sugar, but wow this recipie regained my conviction to hold on to a life style change thank yopu...

  • @janismcgovern5067
    @janismcgovern5067 2 ปีที่แล้ว +10

    I made your meatloaf and mashed cauliflower today.
    It is awesome. It checked all my boxes for favorite things! Thank you!

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว +1

      Aww, so glad to hear that Janis! Sounds like the perfect combo!

  • @apositivesoul987
    @apositivesoul987 หลายเดือนก่อน

    Always wanted to learn how to make a Cauliflower mash. This was the best recipe I’d seen by far. I made it for my family and they loved it. TY for posting this.💜

  • @sadeivillegas7627
    @sadeivillegas7627 ปีที่แล้ว +9

    Already tried this as replacement for my favourite Mashed potato and It's taste no difference ❤❤🎉

    • @kevinp8108
      @kevinp8108 ปีที่แล้ว

      It really tastes like potatoes?

  • @deeag4907
    @deeag4907 3 หลายเดือนก่อน +1

    I tried your recipe and loved the way it turned out. I could have eaten a big bowl full!! They were delicious!! 😋

  • @Renee_nf094e
    @Renee_nf094e 11 หลายเดือนก่อน +1

    Great recipe. I use all of the same ingredients but with roasted garlic or garlic confit. Tastes AMAZING!

  • @lauralangley7240
    @lauralangley7240 ปีที่แล้ว +1

    I just tried this recipe~ I love it! Super easy, fast in the food processor and a new staple for our menu. Thank YOU so much!

  • @ShungGuan
    @ShungGuan ปีที่แล้ว +6

    I made it and added a couple tablespoons of Parmesan cheese, super delicious! Can’t believe it’s not real mashed potatoes!😊

    • @WholesomeYum
      @WholesomeYum  ปีที่แล้ว

      Yum, love the Parmesan addition!

  • @SSCape
    @SSCape ปีที่แล้ว +4

    I’ve made this twice so far. The first time I forgot to add the garlic. The second time I added it in and my wife and I both liked the version without the garlic, which is weird because we love garlic. I’m gonna make it without the garlic from now on though. Thanks!

  • @25cloud
    @25cloud ปีที่แล้ว +3

    Just made this now! Came out great! I was too impatient for the processor, so I justed hand mashed it! Thank you for sharing ❤

  • @Kat-gx3se
    @Kat-gx3se 2 ปีที่แล้ว +4

    I use an immersion blender......easier clean up. These are delicious!

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว

      Great tip, Kat! And glad you like it!

  • @ninalopes7507
    @ninalopes7507 ปีที่แล้ว +1

    Thank you for the ricepe excellent BRAVO from paris ❤

  • @Charles73358
    @Charles73358 7 หลายเดือนก่อน +2

    This is the best Cauliflower video I've seen so far 👏 🙂

  • @katelectraglide1794
    @katelectraglide1794 ปีที่แล้ว +4

    I add (not fresh) parm cheese & garlic & 1/2 chicken knorr cube 2 T yogart ... it's delish

  • @maryannedavid6983
    @maryannedavid6983 ปีที่แล้ว +1

    My son sent this recipe this morning....just waiting to try your recipe🎉

  • @sweetiegwenethedmondsbeazl6239
    @sweetiegwenethedmondsbeazl6239 9 หลายเดือนก่อน

    Looks yummy! I love mashed potatoes but they don't do my body any favours, so I'm going to try this recipe with cauliflower. I'm sure I'll be amazed. The consistency looks just like mashed potatoes. Thanks🌞🦋

  • @sharonshahar9388
    @sharonshahar9388 ปีที่แล้ว +14

    I made it vegan using plant based butter and soy cream cheese and it was super delicious! Thank you so much ❤

    • @BrodyYYC
      @BrodyYYC ปีที่แล้ว

      you understand how highly inflammatory all that is? Which causes cancer. Just cut out the vegan butter and soy cream cheese, add some nutritional yeast and it will still taste great.

  • @lisamanfredi4193
    @lisamanfredi4193 ปีที่แล้ว

    I tried this recipe & I must say it’s absolutely delicious. Thank you for sharing. I also bought your book I’m very excited to see your other recipes. Fantastic.

  • @miriamford8197
    @miriamford8197 3 ปีที่แล้ว +2

    I’m obsessed with you!! I’m so mad that just found you. I can’t wait to order your book!!! Thank you so much for making our life easier with this videos. I found your from your ranch receipt on your blog.

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว

      Aww, thank you for the kind words, Miriam! My first book is available here: amzn.to/3oUVCTS and second one is here: amzn.to/3BXx1Ti I'm so glad the videos are helpful, that means a lot!

  • @FlavoursbyMariem
    @FlavoursbyMariem 3 ปีที่แล้ว +5

    Delicious! I want to try this out. Thank you for the step by step instructions.

  • @charliehowell6015
    @charliehowell6015 3 ปีที่แล้ว +7

    I'm excited to try it ! You are definitely a hidden gem! I've tried many of your recipes and they are consistently delicious! Thank you 😊

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว +2

      Awww, thanks Charlie! Hope you'll subscribe if you haven't already? It really helps me out as a creator and you'll be notified when I post more videos like this. :)

    • @charliehowell6015
      @charliehowell6015 2 ปีที่แล้ว +1

      @@WholesomeYum Yes I Have :-) Thank you for what you do !

  • @mgoss350
    @mgoss350 ปีที่แล้ว

    Never thought of using a food processor. Made all the difference. Very, very potato like!! Yum....Wholesome yum😂😂

  • @paschadee918
    @paschadee918 ปีที่แล้ว +4

    Made it several times and each time it comes out perfect. My grandkids don't even know it's cauliflower. And if they do, they sure haven't said anything. Just ask for more...😋

    • @WholesomeYum
      @WholesomeYum  ปีที่แล้ว

      Aww, so glad to hear that, Pascha!

  • @justhesolution
    @justhesolution ปีที่แล้ว

    You are adorable! And this cauliflower mash looks so delicious, thank you.

  • @GiovannaChukwuma
    @GiovannaChukwuma 6 หลายเดือนก่อน

    Made this today. Fantastic

  • @normaortiz922
    @normaortiz922 ปีที่แล้ว

    Thank you sooooo much I love it couldn't believe it taste soooooo good

  • @chiaracornelio2832
    @chiaracornelio2832 10 หลายเดือนก่อน

    Turned out, So Good😍😍😍🤤. Thank You for sharing!

  • @ThatFlyPigeon
    @ThatFlyPigeon ปีที่แล้ว

    Great recipe, tastes great. Thanks.

  • @chochee07
    @chochee07 8 หลายเดือนก่อน

    I tried it. It's pretty good

  • @sarahirodriguez3398
    @sarahirodriguez3398 8 วันที่ผ่านมา

    I'm going to try ❤ let you know 😊

  • @elaboy320
    @elaboy320 3 ปีที่แล้ว +1

    That looks scrumptious.....on my way to wholefoods now to get me a head of cauliflower....thx

  • @kukuna2012
    @kukuna2012 ปีที่แล้ว

    I love your cooking ware. where can I get thr pot with a steamer on top of it. thank you!

  • @judymielcarek6011
    @judymielcarek6011 ปีที่แล้ว +1

    Can’t wait to try this. I love cauliflower. ❤

  • @dhansel4835
    @dhansel4835 2 ปีที่แล้ว

    I saw this at a restaurant about 2 weeks ago. I thought it was mashed potatoes but they said it was mashed cauliflower.
    I tried to make it before seeing your video and it wasn't creamy as yours. I used the Kitchen Aid stand mixer to mix it up.
    I did use salt, pepper, half and half, garlic and chopped fried bacon for flavor.
    Thanks for the video. I have downloaded it for further viewing.

    • @WholesomeYum
      @WholesomeYum  ปีที่แล้ว

      A stand mixer doesn't get it as smooth as a food processor, since it doesn't have a sharp blade. It still works, but like you found, it's les creamy that way. Hope you still liked it. Also, since I put so much effort into making these videos (believe it or not, the time to create one is over 12 hours), I appreciate people watching them on TH-cam rather than downloading them.

  • @martykirk7488
    @martykirk7488 ปีที่แล้ว +2

    This was soo good! Thanks for sharing! 😋

  • @CigdemS
    @CigdemS หลายเดือนก่อน

    Luv it!

  • @kathy32850
    @kathy32850 3 ปีที่แล้ว +10

    That's the best way...steamed not boiled. I add the butter after plating for a thicker consistency. We love it mashed!

  • @normaortiz922
    @normaortiz922 11 หลายเดือนก่อน

    Loved it thanks

  • @MichaelandAnnette
    @MichaelandAnnette ปีที่แล้ว

    So good!

  • @khadimez4698
    @khadimez4698 ปีที่แล้ว

    I try it very tasty thanks for sharing the recipe ❤

  • @voxac30withstrat
    @voxac30withstrat ปีที่แล้ว

    I also recommend cold smoking a cauliflower, we use hickory pellets. We also add fried Leek puree them together and then add pan fried diced bacon.. Overnight the flavour develops into WOW Factor.

  • @reclaimingminds2811
    @reclaimingminds2811 ปีที่แล้ว

    Thank you! I made this tonight for some friends, it went down very nicely 🌞

    • @WholesomeYum
      @WholesomeYum  ปีที่แล้ว

      Awesome! So glad you and they liked it!

  • @kellymoran5858
    @kellymoran5858 2 ปีที่แล้ว

    I just made this and wow so good!!

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว

      Yay, so glad to hear that, Kelly! Enjoy!

  • @sharonb341
    @sharonb341 ปีที่แล้ว +1

    I made mashed cauliflower tonight, It was soooo good! The texture was like mashed potatoes. I used Philadelphia garden vegetable cream cheese that my husband had in the frig, because I didn't have a plain one thawed. I also used frozen riced cauliflower, and put it in a colander and pressed out the extra liquid after cooking it. Thank you so much for this recipe. I just subscribed to your channel tonight, since this recipe turned out so well. I'll have to go to your channel, and see what else you have to offer. Thanks Again!

    • @WholesomeYum
      @WholesomeYum  ปีที่แล้ว

      I'm so happy to hear you liked it, Sharon! Love the idea of using garden vegetable cream cheese, sounds delicious. Thank you so much for subscribing! :)

  • @virginiaeriguel8738
    @virginiaeriguel8738 10 หลายเดือนก่อน

    Looks yummy 😊

  • @bbymni
    @bbymni ปีที่แล้ว +1

    Thank you for this recipe! It’s very creative and looks delicious 😊 I’m excited to try it out! Thanks!
    Here is some good news for you by the way!
    For I delivered unto you first of all that which I also received, how that Christ died for our sins according to the scriptures; and that he was buried, and that he rose again the third day according to the scriptures:”
    ‭‭1 Corinthians‬ ‭15‬:‭3‬-‭4‬ ‭KJV‬‬
    “and brought them out, and said, Sirs, what must I do to be saved? And they said, Believe on the Lord Jesus Christ, and thou shalt be saved, and thy house.”
    ‭‭Acts‬ ‭16‬:‭30‬-‭31‬ ‭KJV‬‬❤❤

  • @karencrecco2922
    @karencrecco2922 ปีที่แล้ว +2

    This was YUMMY! I added a tiny bit of sour cream to the mix.

  • @d3mist0clesgee12
    @d3mist0clesgee12 2 ปีที่แล้ว

    definitely trying it this week, thanks agian.

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว

      Hope you love it! Let me know how it goes!

  • @ibnseena
    @ibnseena 3 ปีที่แล้ว +3

    I will definitely try it. The mashed cauliflower looked great and smooth like mashed potatoes! Thank You & Happy Holidays

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว

      Let me know how it goes!

  • @jardindesombras
    @jardindesombras ปีที่แล้ว

    It turned out delicious! Thank you 🎉

    • @WholesomeYum
      @WholesomeYum  ปีที่แล้ว

      Glad you liked it!! You're so welcome!

  • @norgerichard
    @norgerichard 2 ปีที่แล้ว +1

    Delicious

  • @martykirk7488
    @martykirk7488 ปีที่แล้ว

    Looks yummy.. love your video .. Got to try this!! 😊

  • @vivift
    @vivift ปีที่แล้ว

    Thanks for the recipe! Looks delicious! Do you think this would be stable enough to put on top of a casserole and broil with Parmesan cheese? I have a recipe that calls for mashed potato as the top layers.
    All other layers are keto friendly, so I’m trying to adapt it.😊

  • @JanatCalifornia
    @JanatCalifornia ปีที่แล้ว +1

    Just made two of your recipes - this one and lobster tails for dinner
    🍲
    It was AMAZING!!!
    My family loved it and it only took 30 min to get the whole dinner fixed

    • @WholesomeYum
      @WholesomeYum  ปีที่แล้ว +1

      That’s awesome, so happy to hear that!!

    • @JanatCalifornia
      @JanatCalifornia ปีที่แล้ว

      @@WholesomeYum I’ve tried so many of your recipes. I love them!!!! I love your channel and your simple and delicious recipes!
      Keep them coming please 🙏

  • @Kreative_kelly
    @Kreative_kelly ปีที่แล้ว +5

    You can hand mash this as well. I found out my blender was broken once all the ingredients were in so I dumped everything back in the pot and used my hand masher

    • @WholesomeYum
      @WholesomeYum  ปีที่แล้ว +2

      Ah, good to know! The texture is smoother using a food processor but a masher should still work as you found out. Hope you liked it!

    • @reginayanito9143
      @reginayanito9143 หลายเดือนก่อน +1

      Thank you for this.. I was thinking I’d rather hand mash!

    • @Kreative_kelly
      @Kreative_kelly หลายเดือนก่อน +1

      @@reginayanito9143 I completely forgot about this recipe I might make it again, I hope everything works out for you!

    • @reginayanito9143
      @reginayanito9143 หลายเดือนก่อน +1

      Yeah it was good, slowly going keto. It was chunky and there were stems that refused to be mashed. The husband liked it though so.. no complaints, although… he did make a baked potato the next night though so…

  • @Mixinnitup
    @Mixinnitup ปีที่แล้ว

    Trying this tonight. Will respond with my results

    • @WholesomeYum
      @WholesomeYum  ปีที่แล้ว +1

      Hope you liked it!

    • @Mixinnitup
      @Mixinnitup ปีที่แล้ว

      @@WholesomeYum oh I mever got back to you! It was delicious. I added some bacon, cheese, and chives. Was indistinguishable from a good bowl of mashed potatoes!

  • @bltoth1955
    @bltoth1955 ปีที่แล้ว

    Hi. I would like to share my fix for Mashed Cauli . I take 2 Birdseye Mashed Cauli and microwave them till done. Put them both in a bowl and mix in 2 Herb-Ox Sodium Free chicken bouillon packets, some garlic powder and 1/2 to 3/4 C. Sharp Cheddar Cheese. Top with Keto gravy if you like. Works for me. 👍🏼

  • @backtoasimplelife
    @backtoasimplelife 3 ปีที่แล้ว +2

    I add an 8 oz container of room temp shredded parmesan. I will definitely add garlic next time. Thank you.

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว +1

      That sounds delicious, too!

    • @backtoasimplelife
      @backtoasimplelife 2 ปีที่แล้ว +1

      @@WholesomeYum It definitely adds umami. I hope you try it.

  • @charlesstuart1119
    @charlesstuart1119 ปีที่แล้ว

    ❤ would be sour cream ok instead cream cheese?❤
    New subscriber here thank you for wonderful and healthy dishes!

  • @dad2325
    @dad2325 ปีที่แล้ว

    I add a few drops of mashed potato flavoring from OOOFlavors. I'm not affiliated in any way to OOOFlavors. I just like the taste of mashed potato's.

  • @suechamberlain567
    @suechamberlain567 2 ปีที่แล้ว

    Absolutely delicious.

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว +1

      Thank you so much, Sue! Hope you'll subscribe if you haven't already? It really helps me out as a creator and you'll be notified when I post more videos like this. :)

  • @aureliapittilla1526
    @aureliapittilla1526 ปีที่แล้ว

    Yumyum

  • @megawatimaria5471
    @megawatimaria5471 หลายเดือนก่อน

    could i use frozen cauliflower?

  • @feliciabueno9059
    @feliciabueno9059 3 ปีที่แล้ว

    Thank you 😊

  • @dianeyoung9248
    @dianeyoung9248 2 ปีที่แล้ว +6

    A lil bit of cream cheese goes great in it too

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว +1

      Yes, definitely!

    • @BrodyYYC
      @BrodyYYC ปีที่แล้ว +1

      I always add cream cheese and nutritional yeast and it tastes amazing!

  • @andromakennethamblesorten
    @andromakennethamblesorten 2 หลายเดือนก่อน

    Don't know if I missed it But how's it compare to mash potato's ? Can you use frozen cauliflower ?
    I eat to much potato's as it is and need a easy substitute for my bone broth gravy.

  • @WilliamTurner-h1b
    @WilliamTurner-h1b 4 หลายเดือนก่อน

    Can you frozen this?

  • @MDV1982
    @MDV1982 2 ปีที่แล้ว +2

    It do best when you add about too or three handful of flour in this.

    • @yvonnewintgens6046
      @yvonnewintgens6046 2 ปีที่แล้ว +2

      Adding wheat flour means it isn't low carb (Keto) and doesn't work for gluten intolerant folk

    • @MDV1982
      @MDV1982 2 ปีที่แล้ว +1

      @@yvonnewintgens6046 you know that when it taste best when you put flour dont tell me about no gluten free keto lady.

    • @dea9273
      @dea9273 ปีที่แล้ว

      ​@@MDV1982 Then what is the point? You might as well have the potatoes.

    • @MDV1982
      @MDV1982 ปีที่แล้ว

      @@dea9273 No honey potato got so many long suger in there

    • @dea9273
      @dea9273 ปีที่แล้ว

      @@MDV1982 But FLOUR is ok? SMH.

  • @nancyzbaudin4342
    @nancyzbaudin4342 2 ปีที่แล้ว +1

    I have made these and I didn't like cauliflower. I did double the garlic and I was amazed how good they were. I didn't even use the parmesan cheese.

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว +2

      So glad you liked it, Nancy!

  • @manirecipe9613
    @manirecipe9613 ปีที่แล้ว

    Nice

  • @annrollan3201
    @annrollan3201 ปีที่แล้ว

    What is the bran cream cheese you used am washing from st . Martin will also get you book

    • @WholesomeYum
      @WholesomeYum  ปีที่แล้ว

      Thank you so much Ann! This works with any plain cream cheese, I often just get store brand but have used various ones.

  • @aprilfrancis1730
    @aprilfrancis1730 2 ปีที่แล้ว

    I love your recipes, l would like to order your book but l am not getting through because l am not living in the US, how can l get your low carb book?

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว

      Thank you so much, April! My cookbooks are available all over the world via Amazon in different countries. You can find my first book here: assoc-redirect.amazon.com/g/r/amzn.to/3Ol9UKf and second book here: assoc-redirect.amazon.com/g/r/amzn.to/3OjH2lG

  • @nunul6886
    @nunul6886 2 ปีที่แล้ว

    Yum can’t wait to try this.

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว

      Hope you'll try it soon, Ronnesha! :)

    • @nunul6886
      @nunul6886 2 ปีที่แล้ว

      @@WholesomeYum it was the BOMB. Definitely a keeper. Thanks for sharing.

  • @tinasvision9220
    @tinasvision9220 ปีที่แล้ว

    Do they reheat well?

  • @lorrainesleepsleep6698
    @lorrainesleepsleep6698 6 หลายเดือนก่อน

    Dose anyone know how long this keeps for?

  • @colleenkeenan6499
    @colleenkeenan6499 2 ปีที่แล้ว

    Just subscribed, definitely going to make this!😁

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว +1

      Thanks, Colleen! Let me know how it goes for you!

    • @colleenkeenan6499
      @colleenkeenan6499 2 ปีที่แล้ว

      I made these last weeks nd OMG how delicious they were. Even my none Lego girlfriend really liked them.Thanks so much for this recipe!👍😋😋

    • @colleenkeenan6499
      @colleenkeenan6499 2 ปีที่แล้ว

      Edit: KETO!

  • @WilliamBrazo
    @WilliamBrazo 4 หลายเดือนก่อน

    You don’t drain off the excess water?

  • @lostee2001
    @lostee2001 2 ปีที่แล้ว

    Thanks👍🏿

  • @187rocketman
    @187rocketman ปีที่แล้ว +1

    I love cheese in mine

  • @rickquick8977
    @rickquick8977 2 ปีที่แล้ว

    Does Mya have a Keto Gravy she recommendeds? It would be great with cauliflower mash

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว

      Hi Rick, Here's my keto gravy recipe: www.wholesomeyum.com/low-carb-keto-gravy-recipe/ I made it for Thanksgiving using turkey drippings, but chicken drippings would also work if making it at other times.

  • @terrificteri
    @terrificteri 2 ปีที่แล้ว

    Looks good. I'm thinking of substituting cauliflower prepared like this in a stuffed potatoes recipe. Do you think it will work (hold together in patties, with an addition of flour)?

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว

      It might work if you add flour (but would no longer be low carb). I haven’t tried it so let me know how it goes if you do!

  • @caroleminnich5697
    @caroleminnich5697 2 ปีที่แล้ว +1

    Im curious if you have ever done this with cooked cauliflower rice? I get frozen cauliflower rice at Costco and use it all the time. I just wonder if anyone has tried it for this.... Thanks.

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว

      Hi Carole, Yes, that should work and I've done this before. Just make sure you cook it until it's very soft (basically mushy) before blending.

  • @sofiakashper658
    @sofiakashper658 ปีที่แล้ว

    Can you reheat it?

    • @WholesomeYum
      @WholesomeYum  ปีที่แล้ว

      Yes, it reheats well. You can do it in the microwave or the oven.

  • @dianedonald9319
    @dianedonald9319 ปีที่แล้ว +1

    Sure is a lot of picky people on here. She is simply sharing what she does and likes. The rest of us will end up cooking it to please our own individual taste buds anyway. I have CKD so I can't have 'potatoes' (too much phosphorous and potassium) I was looking for an alternative when I stumbled across "Wholesome Yum" - I love cauliflower so I'm definitely going to make this and if I love it, maybe next time I'll roast the florets in the oven. I'm sure there must be other ways to experiment so I don't get tired of it. Thanks so much for your lovely video. 😀

  • @bisikuku8376
    @bisikuku8376 2 ปีที่แล้ว

    I know this is wrong but I totally have a crush on Maya. Thank you for a fantastic book. Got mine.

  • @mc0wenM
    @mc0wenM ปีที่แล้ว

    You can do this in the instant pot then use an immersion blender. Much easier.

  • @lilshorty14
    @lilshorty14 ปีที่แล้ว

    Hi new subscriber can the cauliflower just be boiled without a streamer basket

    • @WholesomeYum
      @WholesomeYum  ปีที่แล้ว

      You can but the mash turns out more watery. I would microwave or even roast it if you don't have a steamer. Thank you for subscribing!

  • @Codebravo0514
    @Codebravo0514 2 ปีที่แล้ว +1

    Cilantro and bacon would be good complementary items to add.

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว +1

      Yep, it’s easy to customize to your liking :)

  • @theastewart6721
    @theastewart6721 ปีที่แล้ว

    Can this recipe be cut in half? Thanks.

    • @WholesomeYum
      @WholesomeYum  ปีที่แล้ว

      Yes, feel free to scale it up or down any way you like!

  • @tiffanynoble8637
    @tiffanynoble8637 2 ปีที่แล้ว

    Can this be batch cooked and frozen????

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว

      Hi Tiffany, Yes, you definitely can! I have more detailed storage instructions here: www.wholesomeyum.com/keto-mashed-cauliflower-recipe/
      If you haven't already, I hope you'll subscribe to my channel. It really helps me as a creator and you'll know when I post more easy keto recipe videos -- every 1-2 weeks. :) Thanks for the support!

    • @theescaperoom1113
      @theescaperoom1113 2 ปีที่แล้ว

      @@WholesomeYum hi I didn’t see any storage notes on this page

  • @delygirl1961
    @delygirl1961 2 ปีที่แล้ว

    Have you ever tried roasting the cauliflower? Curious what kind of difference it would make. I heard the longer you cook cauliflower the less it tastes like cauliflower...opinion?

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว +1

      Yes, that’s also delicious. But you’d need to roast it until it’s fall apart soft, softer than you normally would if you were eating the florets. Cooking the cauliflower until it’s very soft is definitely important for the right texture regardless of how you cook it.

    • @BrodyYYC
      @BrodyYYC ปีที่แล้ว

      I have and it is good but I wouldn't say it tastes less like cauliflower. It just changes the flavor profile a bit and in a good way in my opinion. Roasting veggies always makes them taste better. I don't roast them until they're soft I just get Maillard reaction on the surface and then steam them.

  • @freebird5215
    @freebird5215 2 ปีที่แล้ว

    just bought the book on Kobo ;)

    • @WholesomeYum
      @WholesomeYum  2 ปีที่แล้ว

      Thank you so much! Haven't heard of Kobo before but I'm not told about all the places where it's sold. Hope you like it!