The Fastest Way to Stop Tinnitus: Dr. Berg's 30-Second Technique to Silence Ringing in the Ears
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- เผยแพร่เมื่อ 25 มิ.ย. 2024
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Learn how to stop tinnitus fast using this super simple technique!
More Tinnitus Video:
▶️ • Tinnitus "Ringing in t...
DATA:
The name of the person who developed this technique is Dr. Jan Strydom of A2Z of Health.
0:00 Introduction: Stop tinnitus
0:20 Success stories
1:43 What is tinnitus?
3:00 How to stop tinnitus
6:19 Check out my video on benfotiamine!
Today, I’m going to share a technique that you can use to stop tinnitus. Dr. J. Strydom developed this technique, and I modified it. Many people have found a lot of relief from tinnitus using this unique technique.
Tinnitus is the perception of hearing a noise when there isn’t any noise. This can be a minor annoyance or a devastating problem.
Tinnitus isn’t a problem in the ear itself. It’s a problem within the nervous system that connects to the brain. This technique will help reset the nerve involved and turn off the noise.
Before you try this technique, rate your tinnitus from 0 (no problem) to 10 (a major problem). Then, try the technique and rate it again.
If this doesn’t work, your tinnitus may be caused by insulin resistance. In this case, taking benfotiamine may help.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Facebook: bit.ly/FB-DrBerg
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try this technique to help stop tinnitus.
Thank you so much for help! I cured my tinnitus on Shirlest and now I'm very happy because I don't have any ringing anymore
What is shirlest
What is Shirlest?
please what is shirless
classic new account post and gone
For how many days you had to do it??
I've almost got tears in my eyes. I've had tinnitus for nearly 40 years without a moment's piece. Sleep with a radio on, noise cancelling headphones, ocean waves. This has worked for me. Thank you. Thank you. Thank you.
That’s great
Really happy for you.
May Allah bless you.
so happy for your success and that really encouragd me , i have nearly 10 years , I will defiintely try that and hope it will work for me too.
I made my own technique and it is similar but different. Flatten your hand and rub in circles in the same area as described here. It makes it go away like a switch.
Oh, my God, I am so happy with you and tears came up! Wish you all the best!
I'm a Gulf-War veteran and have had tinnitus since the 90's and came across your video today and I'm absolutely blown away! This easy technique has worked! I run the fan at night, binaural waves, with limited benefits. Now...I've got an option and it's not the VA Hospital! Thank you, thank you, thank you!
Im 70 y/o and suffered tinnitus for a long time can’t remember how many years. I will rate it somewhere between 7/8 every time I have it. I came to watch your video regarding the exercise and after 8 cycles of 20 tappings, I felt a sudden relief of my tinnitus to about 2/3. Thank you Dr Berg. I will continue this exercise until I completely get rid of my tinnitus.
Did you see any improvement? Plz tell
Is it working?
Dr. B You have made me a very happy woman. I watched this video about a week ago and started the skull thumping immediately doing it 2 or 3 times every day with no results. I have also been taking the Benfotiamine 3 times per day as you suggested. Until today I was not getting results and was so disappointed. Then a few minutes ago after years of hissing and whooshing sounds in my head I did the 20 thumps 8 times and the tinnitus just disappeared. I turned the fans and tv off and sat in my chair in glorious silence with tears in my eyes. I can hear better and feel calmer. If you were here I would give you a big, big hug. You're the best! So anyone who has tinnitus don't give up. Keep on thumping. It really works! Thank you Dr. B from the bottom of my heart.
How long did it take? I can’t get the finger thing right so just thumping with fingers, Had tinnitus since 2017. 2 years hardly bothered then had a lot of stress and it is terrible at times . Today it has gone to a 10.
@@doreenryan7325 - it doesn’t work. I asked around. I am so angry these videos get published while so many sufferers truly believe they can improve their tinnitus.
Why get angry? If it doesn’t work for you, then that’s unfortunate, but don’t blame the video which is free and may offer some relief to some people.
@@1969strangelove for you maybe, but for a lot of us it does work 🤷
@@Knack121 Free to you/us maybe but doc gets revenue from us watching them. In any case if this stuff works for some people great for them.
I've had severe tinnitus for 56 years. Yesterday, I rated it an 8 (it's been at that level since the day it began). I did the tapping 4 -5 times yesterday, including once just before bedtime. There was no change yesterday. This morning, I couldn't believe it was almost gone (rated a 1). It has remained at that level all day. I've continued to do the tapping technique. This is beyond amazing. How do I say Thank You for something as life-changing as this?
How is it now?
Wow. Mind blowing really
This doesn't work at all
Azrocks you are full of crap
@@mikemartin3752 Yours noise induced?
Dear Dr Berg, thank you so much for this wonderful exercise! After the first 20 taps I went from six to four and then to two. The tinnitus is my companion since I came back from France four years ago. I am a physiotherapist and I always had the idea the tinnitus started,because my neck muscles were extremely stressed when I got back to work after such a long time, although no doctor would believe me that. Actually at the very point we are tapping, there are two trigger points of the M. Semispinalis capitis! Even as I sit here and write, the sound decreases a little bit. I will continue to tap along and give the exercise to all my tinnitus patients! This is a miracle!!! Thank you so much for sharing. A big hug from Germany. 😘
💖👽💖
Mine started after my neck broke after a sports accident. It is well known to be associated with neck instability.
@suzannehartmann946 yep, mine started after a serious whiplash accident, my 3rd in 20 years, and it stopped only for a couple hours in 5 years now.
How is it now?
Thank you, thank you, thank you! Once again your instructions are spot on! I can't thank you enough! Back story: I have bad hearing because of playing loud drums in my younger years and beyond, without proper protection. As my hearing as declined, ringing in my ears has increased. Over the past 2 years it has gotten progressively worse, to a degree that was becoming even more of a distraction. Now: Over the past three days - literally - I began doing this 30-second technique, maybe twice a day. At the present time I now have to stop everything and actually "listen" to see if I have ringing in my ears. At times it is a bit louder, almost like before, but as a whole the ringing has decreased by roughly 70%! Dr. Berg, may God bless you for your work. Thank you.
OMG... I've been doing this for 3 days and it's almost completely gone! Thank you so much for this info... what a nice person you are for providing this for free. ☺️. I hope many more people find this vid.
Happy to hear? Is the sound completely gone?
My tinnitus has been loud enough to wake me up at night, horrid. My doctor, years ago, recommended taking B1 and Ginko Biloba everyday. I do that, and went from a 10 to a 5. I'll try this, too. You are a blessing to so many, Dr., thank you.
Maria,
I will try this technic. My tinnitus and hyprracusis and so much more in my face..a operation because of cancer in the parotis.
Distroyed my life. Hardley any sleep sinds 2018..
Stress and lotss of pain.
TMD also..implantaten as a result of a accident in my mouth.. burnout..
And now fns..
Lets hope it will bring some releave.
Thank you docter for your help. It means alot to share instat that doctors say. Life with this....
Janice Frantz : did you experience hear loss if yes how much
@@zaantemaan999 I had a hearing test done and my hearing is still above average for my age (62).
How is it now?
It absolutely works. I'm shocked and surprised no one has told me to do this. Thank you.
After suffering for years I've just tried this technique and within 30 seconds I got relief! Thank you Dr. Berg. David Olsson.
OMG I did 1 set and went from a 9 to a 3. I'm so relieved I'm crying I thank you from the bottom of my heart.
How many times a day should I do this?
Dr. Berg. I have suffered for more then 5 years with tinnitus. I have tried your technique and in only 3 circuits, the ringing in the right ear is gone and the left ear went from a 10 to a 4. Thank you for these amazing videos.
Excuse this long comment but these things needed needed be said: I started at 10 and after I did this once; I was a 1 for about 30 seconds, then back to a 10. Doing it again for 8 reps ... I'm from a 10 to a 2 or 3 for almost 3 mins but it is coming back slowly. After 5 mins, its about a 5, but after that back to 10. My tinnitus has been with me for over 20 years. It has evoled from high pitch every so often, slowly over a couple of years, it was 24-7. After a "widow-maker" heart attack 2-1/2 years ago, it went away for a time, almost a year. Then, it slowly started returning, but it is a wooshing sound now and seems to be my own heartbeat. Doc says its nothing to worry about, but I actually started to cry because I could not sleep at all one night. I can totally understand how someone can go nuts with this problem 😢 I'm going to keep trying this and hopeful/prayerful that it will go away. 😊
Actually you are hearing a bruit. And it is something to worry about. My husband got this during a time of great stress, and ended up dying from a "heart event" while traveling to another country. Just to be safe, please get a 2nd opinion at a university or well respected heart/vascular facility. Good luck and good health!
This is what I hear from folks, that this does work, but temporarily. And you cant do it all day, or at work, etc. Guess your brain just returns to what is now its 'normal.'
🙏🏻🙏🏻
I suffered tinnitus for 30 years. I be detected a 50% reduction after several applications. Thanks Dr. Berg!
🐱👍🏿
Hi Michael how many did you do a day?
This is an interesting, and somewhat alarming, video. Regarding tinnitus, I've experienced anywhere from very light symptoms, to moderate. Generally, it was only in 1 year, and could happen a couple times a week, to 1-2 times a month. Anything semi-neurological is something that needs to be taken serious though.
Glad to see the technique helped though
@@jayklink851 Lots of people with tinnitus have continual noise. I've had it for so many years I've lost count - probably over 30 years.
@@judylloyd7901 Judy, wow, it's hard to grasp just how challenging/annoying that would be. Honestly, before this video, I had no idea what tinnitus was, or what I was experiencing. I guess I got off pretty lucky.
Oh my goodness i carnot believe it! I've had loud ringing in my ears for about 5 yrs. I've tried many things, but this problem just stayed. After tapping 20x 8 times, the noise went fown from about a 10 to a 5!! Amazing! I'm going to do this definitely again till it might be gone. Thank you a thousand times! thousand times
How is it now?
howz it now susan?
Thanks for your time ,your one of the few that knows what your talking about. I have this for over thirty years, rated as ten I done the exercise and went down to 7-8 but it came back, its the first time I got relief
Regards,
Con.
I’ve had tinnitus for many years. Most of my life. I’m 71 years old and after my eardrums burst at age 5 I have had ear noises. Now I am overwhelmed with sirens screaming (on the worst days) and locusts chirping on my good days! The tapping seems to help a lot. It will become a regular routine for me. I am almost sitting here in silence. It feels amazing!
Do I cover both of my ears with my palm
@@alfredoraquedan1151 I think doesn't matter
Shoul I cover my ears with my palm or not ?
thank you
When you were 5 years old? That makes me sad. I'm glad you've found some relief. Just starting out trying this now myself.
As a very young person with about a 7-8 ringing in my ears I am on the verge of crying how much this helped me out! it brought it from 7-8 down to a 3-4. I can’t thank you enough. After about 3 rounds the ringing is almost completely gone!
Amazing! I instantly noticed a reduction after 1 set. From an 8-9 down to a 4-5. I will keep doing this technique. Thank you.
Hope you feel better soon!
I’m at about an 7…after the first time it went to 3…continued and I’m probably at a 1.5. That’s crazy. Im gonna keep doing this daily. I thought I’d have to live with this and it made me sad. I love you Dr Berg!!! Im also going to get the supplements bc of other nerve issues. Im so glad I came to your page bc I was tired of hearing its permanent and I refused to accept that. I always research and find natural remedies. God bless you Dr B for all you do!!🙌🏼❤️
I have lived/suffered with this ringing for years. It has kept me awake, in fact it is currently 3am and I was suffering with what I consider a level 8. After eight rounds of skull thumping, I have noticed a marked improvement. Down to about a level 5. I will definitely keep this therapy going.
Thank you.
0:13
7 to 5 after 8 reps. This is crazy. I have dealing with tinnitus for 1 year now. I give up and adept it as part of my life. But now I can see a way. Thank you doc. For real, I wish you good health for you and your family. 🙏
How is it now?
I have had Tinnitus during more than twenty years at the level of 8-9/10, this method sounded too good to be true, but I tried it but did not notice any difference (I held my palms over my ears, that someone recommended).
I did this regularly during one week, but no difference, then I kept on with 3 or 4 times/week, but no difference.
But suddenly after some weeks I woke up one morning and felt different, and noticed that it was totally gone!
From 9-0!
Thank you for this very useful information!
And for you that still haven't noticed any difference, just keep on trying!
Wow, that's heartening. Really happy for you.
Palms over your ears while you are tapping?
Edit: Just found the answer. I will tap ... and tap.
So glad for you and thanks for the mention since did the tapping first day and no change. Will continue.. maybe, maybe thank you..
How is it now?
how many sets did you do each day?
I first noticed a problem with tinnitus while teaching school, but when I retired in 2016, it became apparent that it was getting worse. Last week, I was watching your video in my parked car before going to the gym. The sound was an 8 or more....it has been getting more annoying every day so I started your finger drumming technique every day repeatedly (20 drums 10x or more throughout the day) now for a week. I am so HAPPY to report that it is working!!! It is down to about a 3. I just received the supplements you recommended and started them this morning, taking the Taurine (1000 mg) on an empty stomach followed by the Benfotiamine (250mg). I am praying the tinnitus will eventually go away even more. Thank you so much Dr. Berg for this technique! I always learn so much from you.
OMG I can’t thank u enough. I was having this issue for a while and just did 3 repetition and it was gone thank u dr berg . I can’t thank u enough
I’ve had ringing in my ears for years and years. I tried this technique once and went from a 7 to a 5. Going to keep doing this. Will keep you informed of the results. Thank you.
How are you now ? Better ?
How are you now?
any update?
So no keeping informed?
hi Dr Berg,, my mother is 76 years old and has suffered tinnitus for over 30 years , she is 100% deaf in her left ear and 80% deaf in her right ear. 2 days ago she was hearing 100% tinnitus in both ears. She has been driven to distraction , depression and madness..
3 days ago i watched your video and thought i'd tell her about it.
2 days after my mother started "treatment" 10 in left ear is now a 2 and right ear is a 5 !!!
I can't believe when i ask her what her tinnitus levels are and she calls out these scores.
I must add that my mother has lived with this for a very long time so to be given this gift and its not a drug issued by her doctor , she is in fear of a return of the noise .
i thank you for bringing this to our attention again and i will keep you all informed of progress...
hi all,,,2 weeks ago scores were 5 and 2 she has good and bad days but not to the levels they were. her scores adverage 4/5...good luck all
Have her try the original method I stumbled upon, 50 hard snaps at the base of the skull. It takes mine away for days or weeks!
@@stynway59 also add the benphotamine as given by Dr Berg
@stynway59 can we "over snap" I just sent to keep going to be sure? Haha. Also where do you find the original method?
Dear Doc B. I am ex military and was suffering with extremely painful tinnitus for the past 26 years. During those past years got checked up from various qualified Drs and used multiple herbs and yoga and wots not. About 3 days back i have seen this video and i gave it a try. Believe me as of now i am without any complaints of tinnitus. I used urs technique multiple times with a set of 20 repetitions. Alhamdolillah i am all free of tinnitus complaints. Thank you very much
How is it now?
I saw your old video on this 3 year ago. It worked for me. My ears went from a 5 to 0. It comes back maybe every few months. I do it again, and it goes away again. So, it is awesome...thank you Dr Berg
Excellent. Glad it helps you. Take care.
That's a really great result for you! Thanks so much for sharing
How is it now?
Oh my goodness!! I've had sever tinnitus for over 30 years due to working as musician. Today was especially bad, definitely a 10. This simple exercise knocked it down to a 5 after 3 tries. Truly amazing!
I have the same condition because of years performing live music. It hasn’t worked yet for me... How long in between sessions did you wait? Many thanks 🙏
How is it now?
I've had ringing for at least 15 years. Did the tapping and I'd say it went from a 7 to a 4. Going to keep doing this. Thank you so much for sharing this technique!
I control my my diabetes, sciatica, blood pressure with my diet ,now I'll take your advice and 👀 what happens with my tinnitus, I'm so grateful for all that you do for people like me who believe in doing things the natural way first you have been a blessing keep up the great work
Hello Dr. Berg,
I'm a 57 yr old male who suddenly this AM woke up with a ringing in my right ear. After watching your video and doing 5-7 sets of about twenty to thirty taps on the back of my head the ringing completely went away. Before out of the (1-10) scale the ringing was about a 7. I took several sets over the course of about one hour but, yes it did go away. I've never really had the ringing in my ears before but I can tell you it was really annoying to me.
Thanks again, the videos do actually help people.
James.
How is it now?
OMG. This really, really worked! My tinnitus is louder at some times than others, but over the past year or so, it has intensified, to the point that it has begun to affect my hearing. My husband has commented on how loud I have the TV sometimes. This morning I stumbled across this video and thought "what do I have to lose?" So, I tried it. Before I started, I rated my tinnitus at about an 8. After the first repetition, it had reduced to about a 5. I did it a second time and it is now at a 2. I will do the 8 reps, but I'm already completely floored by the improvement. WOW!
How is it now?
As someone who has had ringing for many years, this definitely helped immediately. Much love to all and thank you sir for this info
This is incredible! I have had mild tinnitus 24/7 for at least a year. I can’t really pinpoint when it started. Mine is more like a low-level, constant, cricket chirping. I’d rate it as a 3 or 4. Anyway, I just did 3 sets of 20 reps and I finally heard silence! Adding this exercise to my daily workout right now. Thank you, thank you, thank you!!!
I am going to try because of your comment I desperately want you to be right 😂
This is really awesome. I have been facing this for 5 days and after the 8th set I am feeling really great the pitch is really low now. The sound has decreased too. I will continue doing this. Thanks for the great tip, means a lot ❤
Did it gone after u continued doing this?
Thank you for your kind and positive comment.
it worked , thanks dr.eric, its about 7 years I follow your way, you have changed my life, thanks thanks thanks
Started at about 6. After 10 sessions of 20 taps I'm down to about 3. I've noticed that it comes back slightly, maybe to a 4, but it is reduced. My wife has bad tinnitus, about an 8. After this exercise it was a 4. She looked at me and cried. She said she can hear things much clearer. Dr Berg, you have worked a miracle. Thank you and god bless.
Great news !
I am a physician and have had worsening tinnitus over the last few years. I did one round of this technique and it reduced my level from a 6 to a 3. Truly noticeable difference. I can't wait to try this on my patients.
That’s great for you and your patients, Drs that don’t experience it themselves don’t know how to help and some don’t look for a solution for their patients 👏🏻👍❤️
For how long it reduced ringing? 30 seconds? Come on...
The rest of the day, and for me, often weeks. Come on
I've had tinnitus since I was little, and I'm 35 now. I call cap because I've tried this 20 times, and nothing has changed. ALWAYS sounds like a tube tv is constantly on with someone else constantly keeping a tuning fork making noise.
@@BlueLikeNeonare you fr? People looking for hope on the minimum and you here being a negative douche!!! Shame on you
Just saw this video and indeed found some relief after so many years of suffering from ringing in my ears. I’ll continue to practice this routine. Thank you so much🙏🤗
I've been experiencing tinnitus for a few weeks now and it is driving me crazy. I would say I was at a 6 when I started the technique and I did it about 6 sessions to get it down to a 1 or 2. Thank you so much!
Glad it helps!
I’ve had tinnitus my whole life. When I was in elementary school I remember asking my mom what that sound was. It varies in volume & pitch, but it’s always there, interfering with conversations, lyrics, PA announcements & the TV. I go to sleep with thunder storm sounds so I can focus on something besides the ringing. I’ve even considered hearing aids. I tried this but didn’t notice a change. I’m going to keep at it in hopes that I can finally experience silence for the first time in 60 years. Thank you, Dr. Berg!
Yes, I miss the silence.
This first exercise definitely lessened. This morning my tinnitus was at about a 6 and it went to 5. I will continue to do this! Thank you!
WOw this actually works!!! I had ringing since 2009 everyday and recently it has gotten louder. I would rate it around a 10 and doing this tapping it has reduced to around a 4 to 5
My husband has had tinnitus for 20 years since a head accident. We were always told there is no solution except always having background noise to distract. He has just done this 4 times and gone from a 7 to a 5. He will keep going Thank you so much! ❤
Hey did it keep improving?
Dear God, it’s been several years I’ve been troubled with this, literally 6 taps and it’s gone- completely! Why isn’t this more widely known?? Thank you Dr Berg
God had nothing to do with it.
@@gleanerman2195 none of your say-so whether or not God had anything to do with it,as long as Lea has faith in the lord then that's her say-so ,,,who the heck are you to try n tell her what her faith brings to the table,,,,
@@raewyncormack2461 Just stating facts, don't get your pannies in a wad.
@@gleanerman2195 but you weren't stating a fact were you, you were commenting using absolutely no knowledge whatsoever on the subject of God, because if you did have any knowledge on God then you wouldn't have made such an uneducated comment ,,,,pannies straighter than they have a right to be thank you kindly ☺️
@Cruise Bug it's good you know now tho,,we continue to learn until we pass on always learning new stuff 😊
I've had ringing in both ears for as long as I can remember! Tried this tapping exercise once and it went from 7 to about 4. I will be doing it some more for sure!! Thank you.
I had no idea the noise was so loud until I did this. It was literally about an 8 and it went so silent after about 5 reps❤❤❤❤ I’m going to sleep now💕💕💕💕💕 🙏 thank you so much!
Started at about 8 I've done this technique about 6 or 7 times and my tinnitus is down to about 3 or. 4.
Thank you so much.
I started at 8. I’ve had ringing in the ears for 40 years. This exercise helped reduce it to 4 or 5. I did 8 reps of 20 and threw in an extra five. I will definitely keep doing these daily. Thank you!
Have you improved since?
improved since?
Improved since?
@@brentcollins9727who cares, all that matters if you have it is if it works for you, and you’re only going to find out by doing it…
For the past 9 years I've had constant ringing in both ears. No health practitioners were able to help, so all I could do was pray for it to go away. After doing this technique one time, the sound was reduced from about 6 to about 3. Will continue with the hope that finding this video was the answer to my prayers. Thank you Dr. Berg.
Amazing, using this technique my tinnitus dropped from a 6 in 4 days to a 1. A big part of the day I even cannot hear any tinnitus. Incredible, I had tinnitus for more than 25 years!
Thanks!!!
I have been a medical transcriptionist for 33 years.”itis“ is the Latin suffix for infection such as arthritis, bursitis, sinusitis, therefore tinnitis is an ear infection. Tinnitus is ringing of the ears.
So are you saying tinnitus is caused by an ear infection? Just because the medical profession put an "itis" after the word does not mean they know what causes it or how to treat it. That is why doctors are PRACTICING medicine...
@@thegreatnw1 not at all. Tinnitus and tinnitis are TWO DIFFERENT PROBLEMS as identified by TWO DIFFERENT SPELLINGS.
Retired airline pilot here. Like many others, a lifetime of exposure to aircraft noise -- even though I used hearing protection throughout most of my career -- has created this condition.
Started as probably an 8/10; after tapping for about 2 mins (not counting taps), it came down to about 3 - 4/10. Thank you -- I will keep on using it.
How are you doing?
I would rate my ringing at about a 4. I did the exercise and I honestly think it went completely away! It was only a mild annoyance, but hey, none at all is a lot better. Thank you!
I recommend Julian Cowan Hill
I would rate my ringing at a 7.
I did 8 rounds. At first I'll rate the ringing on a 7 scale. After 8 rounds it was going down approximately to a 3.
@@lieselengelbrecht2651 julian cowan hill has a great techniques.
I also was a 4 and one treatment and it's gone! Now to see if it lasts.
I’ve had ear ringing for as long as I can remember. Thank you very much, Dr. Berg. Went from a 5 to a 2 after 3, 30 second reps. 😊
Glad it helps!
@@DrbergIs it on the skull exactly or is it on the neck?
I know you said skull but from my ear straight back it goes to my neck.
Thank you for your videos!
I don't think I've ever met a single cape wearing hero, and you're no different. You are a hero! Keep it up! You're helping millions of people! You're fighting against a system that causes suffering so please don't ever stop!
starting number scale 5 - two rounds of 20 times - went down to scale 4
scale 4 - 4 rounds of 20 times - went down to scale 3
scale 3 - 4 rounds of 20 times - went down to scale 2
scale 2 - 4 rounds of 20 times - went down to scale 1
OMG Dr. Berg Thank you very much! 🙏🏻
I have had ringing in my ears for about 3 years. In the ranging from about a 5 to 7. Tried this method immediately. On the 3rd session it lessened the ringing to a 3-4. Thank you!
Can't believe it, after many videos and reading. From a 7 all the way down like a 2. Awesome, keep on with real information . Thanks . It really works.
I've had this for 15 yrs 24/. I rated a 9 and after several cycles 3. The high pitch is not there. I never thought I'd ever get any relief. Thank you sir.
My head was ringing extremely loud, than I saw this video. Tried 3 times, what a difference. THANK YOU!!! Will continue this practice and will now follow you.
How you doing
Started at 8. After several sets down to a five. Thank you, I will continue this exercise!
I had type writer tinnitus in R ear upon finding this video. 10/10 intensity. Typewriter noise went away after 5 taps
I’ve been suffering with this noise for three plus years, tried this technique 8 times and it went from a 9 down to a 4 in my left ear and in my right ear I don’t hear a thing. Thank you sir and thank God!!
Such an awesome result! Very happy for you
I’ve just done the tapping exercise and I’m blow away..blown away..had discomfort level 7 and I’m at 3 (just a guess)..blown away thanks so much!!!💯❤️
Wow, you are a God-sent Dr. Berg. Found you after researching how to get rid of my fatty liver, already feeling better after two days of Keto-IF, and now I also get rid of my tinnitus that I had for 10 years?! THANK you so much!
Mine has been a 7 for a few months since I sustained a concussion after a fall. I didn’t notice a change in the sound so much as just a sense of relaxation and relief in the muscles in the skull and neck. I can tell it’s helping, and I’ll keep going and let you know.
Similarly for me. Concussion and the relaxation in muscles you also identified. Wonderous and EASY! :)
Woah! This actually worked! So much gratitude! 🙏🏼🙏🏼🙏🏼 I was at about an 8 this morning and it’s brought it down a couple notches. Also, side note… I was only able to do it with one hand, because my left elbow is healing from my break, and I can’t bend that arm right now to reach the back of my head, so imagine when I can use both hands!
I tried this and it did not lessen the loudness of the ringing, which I evaluate as a 7. What I noticed the most is that it made me more and more relaxed after each repetition of twenty thumps. My neck and base of my head got more and more relaxed and started feeling so good. I fell asleep afterwards. I consider that progress and will continue twice daily.
Yeah, guess the feeling of relaxation is a good thing
Did it again tonight and it is louder, very loud. Any suggestions?
All I got was a headache 😑
42 years of tinnitus and went from 10 to 6 in just ten taps. Thank you so much!
From an 8 to a 3 I've had this noise as long as I can remember. Figured it was normal, but noticed it was getting louder recently. Thank you so much! 😊
How is it now?
This works great. This worked so good I tried this. I bought a mini massager and set it to low and used it on the back of my head and my tinnitus went away. I do this every night before bed and I don't have ringing in my ears before I go to sleep.
Wow! Completed one cycle of eight reps. Rated the level at 7-8 before; now it's a 2-3. Will go another round in an hour or so, but this is so much better. Thanks a lot.
Hello Dr. Berg, I am a retired firefighter and have had noise (sirens) related Tinnitus for at least 25 + years. At present my tinnitus score is 8-9. After the exercise I think it dropped to a 5 or 6. I am impressed and will try to supplement as well. Thank you sir.
I read a review of Nordic naturals fish oil/omega-3’s that someone took for some other problem but a surprise benefit was that their tinnitus went away!
@@11Garrett11 I've been taking that everyday for about a year with no change in mine. I am going to try this technique and possibly order the stuff he recommends.
I just tried it and I had the same experience. It went down about 2 points but then came after a few mins. I’m going to keep trying since it did seem to have some initial effect.
I just want to return glory to God almighty for using Dr Adedej tunji to cure my ear problem may bless him for his harbel medicine now I can play music without feeling pain in my ear
I feel bad for the once who have Tinnitus, Seeing myself without hives or Tinnitus now I'm really grateful and excited thank you Dr imenherbal.
I came back to your vid out of frustration and gave it a go again, and yes, I can hear improvement initially, now I’m more committed to do this several times daily. Definitely will keep it up and let you know.
dude…… it worked its been 20 years amazing I have to run fans 24 seven even while I sleep so it doesn’t make me crazy for real it was like a 10 and then maybe four I live my life around your videos and a few others it’s changed me completely. thank you
That’s great; now you can concentrate on some punctuation instead of one, big, long list of words.
👍
@@n.lyndley.9889 😂
I quit smoking marijuana after 10 years of heavy use - tinnitus is a side effect of acute THC withdrawal and its always around 5-7.
This helps a ton!
@@n.lyndley.9889 55 r r t
Brother my age is 19 and from last 3 days I heard ringing from my ears only in peace places..
It's only happen at night. And it's really crazy and very difficult to sleep ..so brother could you please give me some advice so that I can get rid of it.
I just finished 20x8 times. My ringing was a 5ish now the ringing has indeed reduced to about a weakish 3. Thank you, Dr. Berg. I will incorporate these reps daily.
How is it now
I have had tinnitus since the 90’s since working with large gas and steam turbines. This year (Im 83) it has become markedly worse. I found your video three days ago and have been using your technique several Tim’s a day. I started at a 10 and now Im mostly at a 3 or 4 and Im thrilled. Thank you!
I’ve tried a different technique a while back and it helped but I have to say your technique seemed to help more. Will continue to try it. Thanks.
Helped my wife, who’s had severe chronic tinnitus for decades. Thank you!
Thanks for showing this again. I forgot about it and this tinnitus today was really bugging me. This always makes it quieter. Today went from an 8 to a 5.'after 2 rounds. Thanks!
Thank you Dr. B...I' ve hàd this for the past 2 weeks due to an ear infenction and definitely my mind was accompanied by poor suicide thoughts, as was thinking that ill always live like this with buzzing and ringing in my left ear, and this morning when i wake up like half an hour ago, came across your video, tried it, and i couldnt be more happier to share with others that my tinnitus has decreased, i will keep doing this for the better results, Be blessed Doctor.
How is it now?
My tinnitus had been at a 7-10 for years depending on the day. On the second set it went down to a 5, and in the third it’s at a 4 or 3. This is life changing if it’s sustainable, as I’m still a musician and rely heavily on my hearing! Thank you doctor!
Hi Dr. BERG. I TRIED THE TECHNIQUE INITIALLY 10 TIMES AND IT DID NOT WORK FOR ME. However, I am not 100 % sure where to tap. There is a "bump" (I assume skeletal) there. Do I tap above or below it? I'll continue to try it. My wife has it way worse than I. She says it sounds like the 50's War o,f the Worlds movie ray guns and other times like loud crickets and others like a hgh pitched electronic whistle. I feel terrible for her. I will give her this technique and hope it helps. Thanks for the video!
@@ricklombardi631 I found it works best on either side, and slightly below. Not sure if I’m doing it right but it should be on the edge of the skull, where the sound is tight. If it’s not a crisp snap you’re too far down on the neck and it’ll sound thuddy.
Did you find that it was sustainable?
Amazing! Though the ringing has been short-term compared with others here, it's been persistent in both ears for the at least the past 6 months. I would rate the level at 5. Annoying during the day with white noise, but really disturbing at night when trying to sleep. After about 8-10 reps of this technique, the level dropped to about 2-1/2 in the left ear. And has completely disappeared from the right ear! Thank you, Dr. Berg!
Used this one time 1 year ago and haven’t had a problem until about a week ago. Glad I found your video again ❤
I tried it during the video as you instructed and I am amazed! I went from an 8 to a 2 after one rep. This is the ONLY thing that actually helps! Thank you Dr. Berg! I have learned about so many things on your channel. Keep it up!
Hi, Dr. Berg. Started at a 7 and after the first exercise I was a 4 then again and a 3. Remaining steady there and will continue today and once a day. Thank you!
How you doing ?
I have had minor tinnitus for the last few years. I'm an audio engineer and it has been very worrisome. After this first time trying the technique, the ringing is down at least 60%. This is a miracle for me. Thank you so much!
Oh man you saved my life i was going mental with this noisy,I have lived/suffered with this ringing for 15 years, i appreciated you help Dr Eric
I did 2 cycles of 20 and it went from noises in right ear whenever someone talks to no noise at all. Thank you so much. The severity ranges from a 3 to a 9 and it started months ago. Thank you so much!! Thanks to this video it is at a 0 right now.
What does mean by 2 cycles of 20?
I have had tinnitus for about 19 years. It started loud and sudden for me. At the time, I was terrified, truly believing that I was going deaf. After about 3 weeks and many regular hearing tests(because my naive doctor told me I had to have damaged my hearing) I realized my regular hearing was still intact, I could simply, additionally, hear this incessant ringing. After I got my first cell phone with apps I got a frequency generator app and found the frequency that 'disappears' to me because it's the same one in my head. 13,800 hz. I turned it on from my phone in secret. EVERYONE in earshot went crazy! I told them that was what I heard 24/7 loud enough that I hear it over yelling and loud music. That being said, I've tried this technique a few times over the last 5 years to no avail. But like the old saying goes, it doesn't hurt to keep trying, so I will. I REALLY MISS TRUE QUIET. I'll update if it 'helps down the line'.
I worked in the rock crushing industry for over 40 years. Lots of noise, didn't have much hearing protection in the early years. Wearing earplugs for 10 to 12 hours a day led to ear infections frequently. Retired now with incessant high pitched wavering tone ringing. This technique softened the high pitch in the first few treatments. Thanks, going to keep doing this to see how far it goes. Almost forgot to rate. 7 or 8 before, down to 4 or 5 now. Much better.
I tried it! This morning I woke up thinking what did I eat to make this ringing in my ear louder ugggg
Yes it worked! Waiting to see if it comes back
The date is 2023 December 23rd and thank God what a miraculous Christmas Eve! I've seen this method on other TH-cam but this is the first time that it truly worked... many thanks again Dr Berg❤😂🎉
I’ve had ringing for about 35 years at about a 7. After trying this I would say it went down to a 5 right after, but has creeped back to about a 6 within a few minutes. I will keep trying this technique over the next few days and see what happens.
8 to 4 in a minute ,Thank you so much Dr. Berg , you are life saver as always .
Wonderful. Glad this helped you.
I've had tinnitus since I was a teenager. After 45 years this is the first thing that has had any impact on the noises in my head. The low level ringing is still there but gets softer. Best of all the intermittent high pitched buzz and whine stops when I use this technique. I'm hopeful for the first time that there is some long term relief. Thank you for all your wisdom.