NOTE: All information contained within this channel is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a qualified medical practitioner, health practitioner, or fitness professional. No action should be taken solely on the contents of this website. The weight loss results described in testimonials or photos are not typical for every individual. Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this.
Because of my weight, everybody is rejecting me. No one likes me. I am lazy. Some 2 days I do diet, and then I binge eat. I want to reduce weight. I will try to start from next week. Pray for me
Don't give up.. it's hard for everyone. I would suggest trying keto. Here are details. th-cam.com/video/VEMPnSM87sU/w-d-xo.html Hope this helps. If you have any questions you can ask me
Great congrats for your weight loss. Even i have reduced 34 kgs in 10 months with proper diet and regular workout. I was 97 kgs and currently my weight is 63 kgs.
Dear Sheets, I'm 60yrsold and I weigh 93kg. I tried all methods, but no use. Could you kindly tell me few tips for weight loss.I cannot walk long distance as I have a rod in my leg.
@@beenamuralidhar9838 start working to have proper diet and regular exercise. Never skip workout and never cheat with your diet and you will start seeing weight loss results soon.
This shows dedication of a mom to loose weight for her daughter.Regargless of race colour religion etc all moms and their love for their kids is simply ossom and conditionless. God bless every mom and bless you too mam.😇
In taking action to take care of yourself- you've given the most valuable thing 'gift' to your young daughter who is still froming her identoty ; being an example of how to overcome an obstacle, the value of using your day to the max, enjoying being your femininity by dancing, having fun being you and valuing yourself enough to act on your dreams . Your family is lucky to have you in their lives as a soure of upliftment; especially your daughter is learning skills for life to succeed and her wellbeing
Its good to see such amazing stories. Though Fit Tak has always brought inspiring stories of weight loss but I decided to write especially for this story of Radhika because she has not used any fillers or makeup or not even fancy dressing to look unbelievably beautiful. People said in comments that she doesn't look like in her 30s but they forgot how it feels when u are on journey of weight loss and at the same time managing with ur illness and family. In such a time we need a lot of appreciation and support. Doesn't matter how old she is, the only thing that matters is that she kept her health on priority and achieved it through hardships.I have mostly seen people using above things to face camera and present themselves what they are not in actual life.Would like to see such amazing stories like hers in near future.. and for Radhika.... keep going girl you are Beautiful and Healthy🙂
Exactly. She has changed her lifestyle not to make people happy. She has done it for her fatty liver aka health. Here Adults are being so nasty commenting on how she looks etc, I can imagine their sons n daughters are going to be🙄🙄🙄 assholes just like their mom n dad.
All the best....just visualise yourself with the weight dat u want to see yourself in...do affirmations and law of attraction....if you will believe in it completely then you will see results for sure....Thank You Universe Thank You Life....
Arre yaar chodo na tumlog bhiii..40+ho50+ ho kya milta hai kissi ko gira ke kya apni nazr mein ya kissi aur ki nzar mein utth jaao ge.. ek tw woh bichari apni aapbiti share kr rhi hai..nhi pasand aaya video mat dekho... atleast don't give a negative comments.. learn something from them so happy family and understanding husband...I wish all the best for her new transformation personality....
Very very nice mera bhi 104 kg h mujhe bhi kam karna h age 37 years h meri me bhi bahot pareshan hu but apki life se acha sikha h me bhi esa hi karungi thanks
Here me out, People with hypothyroid need to make changes in the diet she mentioned. 1. Dairy products increase thyroid levels so don't stop them. 2. Green tea suppresses the function of the thyroid gland so avoid drinking green tea even if you want to lose weight. 3. Try to use milk bread for sandwiches as it contains iodine rather than wheat or brown bread.
I have currently employed this specific *2WeightLossFast. Com* for several weeks by now as well as the results are incredible. They give me a lot of strength as well as reduce my desire for foods, yet I do NOT quit when they wear off which I really like, and they also don`t make me jittery. I haven`t changed anything else I`m doing and also have lost 7 lbs. .
Jis tarah apny share Kara h apna weight loss journey is tarah ksiny b Ni keeya is channel pr ap sachy Dil se share keeya thanku soooooooo much thanku thanku thanku soooo much mam😭
Thnku .. For this video me b isi technique ko follow kr rhi hu bs me water intake jyada krti hu taki food craving km ho muje.. Me b gym ko prefer nhi kr rhi hu right now I m 75 kg hope it will work on me 🤞
I can't starve and fight with weight loss I am happy the way I am bcuz cheeks drastically drawn in and I can't imagine myself it is horrible age gracefully with out side effects
Ayurvedic full body massage professional therapist dawar massage ki jati hai only for home visit male to male female to female 60mints 1000 Contect number 9690941072 in dehradun
Aap bilkul waise hii bta rhe ho jaise mein krti hu I hope ki mera weight bhi kam ho jaye Your video is very motivated for me Pleased aap kuch aur bhi batao I don't like oats
Funny fact is people instead of looking out the results they comment on looks after and before. I'm currently 22year with 70kg even Though I am overweight everyone claims I am perfect for my height which is a lie. It's true with weight loss you loose your glow but there is a scope of eliminating of severe medical issues which is most important for everyone. so don't criticise just support.
U look amazing maam n ur weight loss journey is motivation for people like me simple one hats off to u u managed ur home ur hubby ur kid n main ur health n u lose ur wieght thanx for sharing this with us u did hard work great job 👍 U look great without make up also This one is looking real story unlike others
Hello Pinky, tbh you don't need to skip meals at night if you want to lose weight. I'm a certified advanced nutritionist and I have helped numerous of people to lose weight. All you need to do is eat macronutrients (protein, carbs and fats).
Hello sister...when we have complete 1 chapathi for dinner at 7:30 ....than what about hungry after some??? What kind of food that we have preffered?? Can we take ... oats soup??
Is weight loss that important? My suggestion is that videos should also mention the height also along with age. Good thing about this lady is that she did not quit eating her fav foods.
Dear Fit Tak all your videos are very motivational n you are doing a great job in bringing all these videos to us.. Can u bring us some videos who are diabetic n undergone spine surgeries n are obese how they lost their weight n all which motivates the people like us.. thanks
![แฉกลโกงงานวัด 2024 [ โกงมั้ยครับ ep.106 ] | DOM](http://i.ytimg.com/vi/taC5dpP3HXA/mqdefault.jpg)
If you like this video, let us know in the comments section below!
To download the TAK App, click on this link below -
bit.ly/33A6Scr
Want to share my story
Want to share my journey also
36 buddhi 50saal ke
Nice
Mohanan
50yr ho ya 36 she looks great
Negative comment na kare
Bohot mehnat kia hoga inhone
Seriously sahi bola
Yeah true
Exactly
💯 right
Good words kisi k liye asha sochna bolna b aik naiki ha
I think she is here to motivate others to loose weight instead of commenting on her age people should recognize the efforts she made..
True
Agree
True...
agreed
I agree it takes lot of effort to reach those goals #ranjitapathak
This is one of the most genuine and realistic video I have seen on weight loss journey.. congratulations mam
U r right
Yes
Exactly my point
I agree
Bkmjnmnnmbnmbnmlkkmn nmj nmnmmmnllk lb lklllllj mlmnjlmnmnb mmnn nnnbbbbmmmn kb nkcm mkhyulkklj8pljkbkbvnmnnn🍴🥢🥢
Mera weight 76 kg he muje lagta tha ab me firse 59 kg nahi kar sakti par aapko dekhkar ab Confidence aya he thank you.
NOTE: All information contained within this channel is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a qualified medical practitioner,
health practitioner, or fitness professional. No action should be taken solely on the contents of this website.
The weight loss results described in testimonials or photos are not typical for every individual.
Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this.
Because of my weight, everybody is rejecting me. No one likes me. I am lazy. Some 2 days I do diet, and then I binge eat. I want to reduce weight. I will try to start from next week. Pray for me
Hey its fine. I'm like that too. My family.is like that too. We can both do this together m don't give up. 💗💗💗💗💗
Don't give up.. it's hard for everyone. I would suggest trying keto. Here are details.
th-cam.com/video/VEMPnSM87sU/w-d-xo.html
Hope this helps. If you have any questions you can ask me
Great congrats for your weight loss. Even i have reduced 34 kgs in 10 months with proper diet and regular workout. I was 97 kgs and currently my weight is 63 kgs.
Dear Sheets, I'm 60yrsold and I weigh 93kg. I tried all methods, but no use. Could you kindly tell me few tips for weight loss.I cannot walk long distance as I have a rod in my leg.
Me diet planning chepparaaaa
Hii sheets how pls tell us
@@beenamuralidhar9838 start working to have proper diet and regular exercise. Never skip workout and never cheat with your diet and you will start seeing weight loss results soon.
Shital Jethva Patel same!!! But I did it within 5-6months
This shows dedication of a mom to loose weight for her daughter.Regargless of race colour religion etc all moms and their love for their kids is simply ossom and conditionless.
God bless every mom and bless you too mam.😇
Hey girl, you are such an inspiration. You look beautiful. God bless you sis.
U r a lucky women to have a very supportive husband and daughter who ate same things with u, without any complaints. 😊👍
In taking action to take care of yourself- you've given the most valuable thing 'gift' to your young daughter who is still froming her identoty ; being an example of how to overcome an obstacle, the value of using your day to the max, enjoying being your femininity by dancing, having fun being you and valuing yourself enough to act on your dreams . Your family is lucky to have you in their lives as a soure of upliftment; especially your daughter is learning skills for life to succeed and her wellbeing
So lovely story..very inspiring..very simple..
Its good to see such amazing stories. Though Fit Tak has always brought inspiring stories of weight loss but I decided to write especially for this story of Radhika because she has not used any fillers or makeup or not even fancy dressing to look unbelievably beautiful. People said in comments that she doesn't look like in her 30s but they forgot how it feels when u are on journey of weight loss and at the same time managing with ur illness and family. In such a time we need a lot of appreciation and support. Doesn't matter how old she is, the only thing that matters is that she kept her health on priority and achieved it through hardships.I have mostly seen people using above things to face camera and present themselves what they are not in actual life.Would like to see such amazing stories like hers in near future.. and for Radhika.... keep going girl you are Beautiful and Healthy🙂
Exactly. She has changed her lifestyle not to make people happy. She has done it for her fatty liver aka health. Here Adults are being so nasty commenting on how she looks etc, I can imagine their sons n daughters are going to be🙄🙄🙄 assholes just like their mom n dad.
True
Nice .. Now i m starting my weight loss journey.... Pray for me
All the best #ranjitapathak
All the best....just visualise yourself with the weight dat u want to see yourself in...do affirmations and law of attraction....if you will believe in it completely then you will see results for sure....Thank You Universe Thank You Life....
How was ur diet is going on
Did u see any results
Now i ve lost 36 kg...hurrah
I too agree, this is the most realistic and genuine video, I am very much inspired, wow!👍
No body in this channel has shared in this detail.... thanks a lot
This is the real weight loss not fake one ... hatss off to u madam . 😊
Age doesn't matter...good health does matter..
You do it for your beloved daughter...... it's Quite appreciable Di..... God bless you with fitness and health and a happy family......
Thanks much for sharing! God bless you.
This is my favourite video..very genuine and honest lady❤️
Arre yaar chodo na tumlog bhiii..40+ho50+ ho kya milta hai kissi ko gira ke kya apni nazr mein ya kissi aur ki nzar mein utth jaao ge.. ek tw woh bichari apni aapbiti share kr rhi hai..nhi pasand aaya video mat dekho... atleast don't give a negative comments.. learn something from them so happy family and understanding husband...I wish all the best for her new transformation personality....
Very very nice mera bhi 104 kg h mujhe bhi kam karna h age 37 years h meri me bhi bahot pareshan hu but apki life se acha sikha h me bhi esa hi karungi thanks
Here me out, People with hypothyroid need to make changes in the diet she mentioned.
1. Dairy products increase thyroid levels so don't stop them.
2. Green tea suppresses the function of the thyroid gland so avoid drinking green tea even if you want to lose weight.
3. Try to use milk bread for sandwiches as it contains iodine rather than wheat or brown bread.
i lost 14 kgs in 3 months and today i ate pizza and a very oily dosa for dinner and i hate myself so much 😂😂😂
Very motivational video 🙏thanks .
Very honest & inspiring 👍🏻
being honest to ourself..dis is wht u teach..tnq,never stop trying..👍🏻👍🏻
Abhi tak ka best and genuine video
Very nice.. You have been honest
She's so cute!! Loved the clear way she has spoken!! Congrats on your weight loss 🧡
Very simply and candidly explained ....
Nice and helpful video.Thanks.
Mam aapne jera or dhniya ko kese Banti ho plz btaugi
Very happy to know your weight loss and your experience will help many of us... Thanks for sharing.
Very genuine video.....God bless you mam
Thank you so much... really helpful video..👍👍👍
I lost 35 kg with pcos and cured it completely. Now i feel great👍👍😊
So beautiful and inspirational... 👍💐
Such a simple n unique way...we can connect ourself really admirable
Very inspiring story.I m going to follow her for reducing my weight.
a free health sessiin is organised on zoom in morning and evening for managing whole weight of body.ask for the link if u want
Very inspiring..I like Ur own experience
Keya weight loss karne ke bad thyroid medicine lena band hua?pls bataiye🙏
Why comment on her age just c her hard work thnx to share your story grt work
Sweet lady and lovely transformation. I really liked her story, very genuine ☺
Thnk u to inform in detail u r true inspiration
Weight loss is personal and one needs to be motivated to achieve the goal.you are a true inspiration
I have currently employed this specific *2WeightLossFast. Com* for several weeks by now as well as the results are incredible. They give me a lot of strength as well as reduce my desire for foods, yet I do NOT quit when they wear off which I really like, and they also don`t make me jittery. I haven`t changed anything else I`m doing and also have lost 7 lbs. .
@@tinciuviorica9321 7 lbs (3.2 kg)
That's a joke 😂
Such a true and rare video,thanks mam and congratulations 🙂
Fitrst time I saw some one giving honest and detailed tips and tricks
Congratulations Radhika you forgot something the most important thing to thanks to your daughter and your husband😀
Best weight loss video I ever saw ..Dear ma'am you really motivated me😍😍
Very nice . Thanks for sharing ☺️
Simply great.. Without any script.. No exposure after weight loss like many others.. Congrats
So simple way of talking i really love it
Mera baby abhi chota h ar feeding krta h to m kasa daite lu ki mera weight loss ho please help me
Great content.
9:52
Jis tarah apny share Kara h apna weight loss journey is tarah ksiny b Ni keeya is channel pr ap sachy Dil se share keeya thanku soooooooo much thanku thanku thanku soooo much mam😭
i m in huge depresion for my weight... people are doing my body shaming life toh jese sirf slim logo k liye hai
Very very nice information, great, super
Thnku .. For this video me b isi technique ko follow kr rhi hu bs me water intake jyada krti hu taki food craving km ho muje.. Me b gym ko prefer nhi kr rhi hu right now I m 75 kg hope it will work on me 🤞
How many kgs did you lose?
Very motivational story jab main thak jati hun ise dekhti hu bapas se ready ho jati hu i can do it
👍👍👏👏👏👏
Realistic ...
Muje sachi me aapaka video achya laga
Tooo much motivating, be fit forever👍
Inspiring journey, I love the way she told her diet.
Mujhe bhi khush hona h apne liye
🙏🙏🙏🙏
Agar mera weight bhi kam hota h
To mein aapko Kahi na kahi apni pray m yaad krungi
God bless you❤
I can't starve and fight with weight loss I am happy the way I am bcuz cheeks drastically drawn in and I can't imagine myself it is horrible age gracefully with out side effects
Weight loss k liye Congo. But ur such a positive person full full of positivity. Lots of love
Ayurvedic full body massage professional therapist dawar massage ki jati hai
only for home visit
male to male female to female
60mints 1000
Contect number 9690941072 in dehradun
Very encouraging and Positive story 👍
Not at all. Obviously talking from medical point of view
Mam mujy b thyroid hy plz mujy b guide line dy
good mam, seriously mam cesarian k baad mera weight v bahut badh gea....ab mai v apke video se motivate ho gye
बहुत ही सुन्दर प्रस्तुति
Really motivating video !! Thanks for sharing very clearly your diet plan & tips I will try to include it!!!👍
Congrates dear...bahut badiya
Without family sport everything is impossible and with support we can do everything
i m in huge depresion for my weight... people are doing my body shaming
Aap bilkul waise hii bta rhe ho jaise mein krti hu
I hope ki mera weight bhi kam ho jaye
Your video is very motivated for me
Pleased aap kuch aur bhi batao
I don't like oats
I can help u with tasty nd easy recipes
u r a great inspiration, mam
u really struggled a lot nd d best of all is ..family being a big supporter 👍🏻
God bless you mam👍🏼👏👏👏👏👏
Amazing mam .. True inspiration for weight loss🌷🌷👍
Phli bar aisa video dekhne ko mila jo bilkul real h kuch v fake nhi👍👍
Cumin seed and coriander seed kitna lena hey 1 spoon lena hey please batayiye
Congratulations 👍
Funny fact is people instead of looking out the results they comment on looks after and before. I'm currently 22year with 70kg even Though I am overweight everyone claims I am perfect for my height which is a lie. It's true with weight loss you loose your glow but there is a scope of eliminating of severe medical issues which is most important for everyone. so don't criticise just support.
U look amazing maam n ur weight loss journey is motivation for people like me simple one hats off to u u managed ur home ur hubby ur kid n main ur health n u lose ur wieght thanx for sharing this with us u did hard work great job 👍
U look great without make up also
This one is looking real story unlike others
m also trying to loose wait but 8 bje dinner lene ke baad mujhe bhook lag jaati hai😭😭
what should i do..pls help me
Halka phulka chiz khaya karo
Hello Pinky, tbh you don't need to skip meals at night if you want to lose weight. I'm a certified advanced nutritionist and I have helped numerous of people to lose weight. All you need to do is eat macronutrients (protein, carbs and fats).
Hello sister...when we have complete 1 chapathi for dinner at 7:30 ....than what about hungry after some???
What kind of food that we have preffered??
Can we take ... oats soup??
Very motivational video.. U look fabulous..
Mem apne konse months se weight loss start kiya tha
mam nice...no heavy wrkouts......ur inspiratonal story
..absolutley fit for aged people really helpful mam..
Is weight loss that important? My suggestion is that videos should also mention the height also along with age. Good thing about this lady is that she did not quit eating her fav foods.
I agree starving is not sustainable at all ..have also lost weight after C-section with a proper diet n exercise in a sustainable way #ranjitapathak
Yeah, weight loss is important.
Congrats mam with all the problems you had tou struggled and WON. Congrats for ur will power and hardwork. U look gorgeous ❤❤
U r so motivational.... Aap me sachhai h....
Agree.
Agree
Hello mam
Mam kitna,time lga weight loose krny m
Please bta,digiy
I like her food intake...her menu is good...
This is an awesome vidoe so releastic. It feels u can do it I can connect. Very nice
Wow dear you are looking great,Many congrats ...thanks for sharing
Mam ur a true inspiration ❤️❤️❤️❤️❤️
Dear Fit Tak all your videos are very motivational n you are doing a great job in bringing all these videos to us.. Can u bring us some videos who are diabetic n undergone spine surgeries n are obese how they lost their weight n all which motivates the people like us.. thanks
Surya mudraa is too good..i m 45..my wet is 56...n..fit..by d grace of god
Family support is main thing.. ❤