ฝัง
- เผยแพร่เมื่อ 21 ก.ย. 2024
- 🌟 Unlock the Secret to a Longer Life: It's in Your Gut! 🔍🦠
Discover the fascinating link between gut health and longevity in this eye-opening video! 🧬⏳ Learn how your microbiome influences your lifespan and overall well-being. From cutting-edge research 🔬 to practical tips 📝, we've got everything you need to boost your gut health and potentially add years to your life! 🎉
Explore the power of probiotics 🥛, the magic of fiber-rich foods 🥦🍎, and simple lifestyle changes that can make a big difference. 💪 Don't miss out on this vital information that could transform your health journey! 🚀
Like, share, and subscribe for more life-changing health insights! 🙌 Your gut (and future self) will thank you! 😊🌈
#GutHealth #Longevity #Microbiome #HealthyLiving #Probiotics #Wellness #AntiAging #NutritionTips #DigestiveHealth #lifestylechanges
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If you would like to try probiotics to complement your diet, please allow me to recommend "Physician's Choice Probiotics 60 Billion CFU - 10 Strains + Organic Prebiotics - Immune, Digestive & Gut Health - Supports Occasional Constipation, Diarrhea, Gas & Bloating - for Women & Men - 30ct". This is a brand I trust and take regularly. Below is my Amazon Affiliate link. Thank you for your support!
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Curious about how to dramatically transform your health and wellness for the better? 🤔🌿 Show your commitment to well-being by hitting that like button and subscribing to our channel 👍🔔 ➡️ rb.gy/yib8u3 🔗. Don't miss out on the secrets to longevity and vitality! 🔐💖
References:
Biagi, E., Franceschi, C., Rampelli, S., Severgnini, M., Ostan, R., Turroni, S., Consolandi, C., Quercia, S., Scurti, M., Monti, D., Capri, M., Brigidi, P., & Candela, M. (2016). Gut microbiota and extreme longevity. Current Biology, 26(11), 1480-1485. doi.org/10.101...
Smith, P., Willemsen, D., Popkes, M., Metge, F., Gandiwa, E., Reichard, M., & Valenzano, D. R. (2017). Regulation of life span by the gut microbiota in the short-lived African turquoise killifish. Cell Host & Microbe, 21(6), 829-837. doi.org/10.101...
Thevaranjan, N., Nguyen, T. N., Bowdish, D. M., & Surette, M. G. (2024). Aging amplifies a gut microbiota immunogenic signature linked to inflammaging and frailty. Aging Cell, e13987. doi.org/10.111...
HEALTH DISCLAIMER: This content is for informational purposes only and does not constitute medical advice. The information presented is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before starting any diet, supplement regimen, or lifestyle change. Individual results may vary. Supplements can interact with medications and may not be suitable for everyone. Your healthcare provider can best assess your individual needs and risks.
