Moderation - that works when you just eat beef. When you eat fake filler garbage your body doesn’t know what moderation means. Only hijacked hunger - see 90% of America for examples.
I can't believe I walked down some steps yesterday and didn't feel no aches and pains thanks to fasting. Never going back to my old eating habits and sitting all the time.
@@hop101same when I tried it two years ago. Did eat right for my blood type Dr. P D anamo and use Dr bergs information for each thing I can eat. Then did a complete parasite heavy metal mold detox for 4 months and will keep doing it every 6 months. Then doing the fasting was beneficial. This is just my experience and I wish you luck.
@@hop101Thats the problem you did 36 hours lol you’re supposed to work up to 24 hrs so for example fast for 6 hours then 8 hours then 10 then 14 then 18 then 24 so your body gets used to how long your fasting but its also what you’re eating after a fast and any health conditions you have
What a wonderful teacher you are Dr. Berg! I just bought one of your books! It is never too late to improve one's health. My Aunt Jane was 65 when she was told she had cancer and underwent a mastectomy. After that she completely changed her life and quit smoking, quit drinking her nightly scotch, started eating fish every day, and took up hiking. She hiked throughout the U.S., Europe, and Japan. into her 80s and 90s. We just buried our wonderful aunt at 105 years old! The day she died my brother took her out for a milkshake at her request. She was happy, she said goodbye saying she was tired from the outing and desired to nap. She fell asleep and went to Heaven. She would have loved your Dr. Berg♥
She lived an additional 40 years after her diagnosis & surgery. What a wonderful life she lived. I’m sorry for your family’s loss, I’m happy for you all to have had an amazing wonderful Aunt to aspire to. 🩷❤️
@celticfiddle7605 I'm sorry for your loss! She sounds like she was a wonderful aunt, and I'm glad she was able to live 40yrs after her diagnosis a happy and healthy life enjoying her family. God Bless your family and Thanks for sharing ❤
I took microbiology in college twice and I applaud you for teaching and bringing microbiology knowledge to the public helping them understand disease process we need more of this…
@@kbplus1 Meaning ? Bacteria,fungi,parasites & the hypothetical virus are always a pathogen ? That assault the immune system & cause illness expressed by symptoms ? That some people are more prone as they are weaker genetically so their immunity is impaired ? So we should protect them more with drugs & other devices ? Well, we were all taught that. Now we look at this rather rigid , inflexible & straight pathway in a different light & see far more possibilities of other mechanisms that were not discussed .
We have moringa here in the Philippine..so much Vit c.I have a patient she is 83 years old and still very healthy and no drug maintenance.she just consumes moringa everyday..thank God for these wonder plants
In 1999 red about moringa plant flowers, it's curry item wth traditional Indian bread. I had been wishing. I'm not that much fan of ground leafy green ever, but moringa leaves, Flowers ok as I also love coloring type Hina plants leaves. I dislike ground leafy green plants always. Unless emergency or medicinal I never in those ground leafy green .
I have been dead so many times. My immune system was severely compromised by the time I was 12 years old. I was raised on Formula as a baby which doctors now say does not support our baby-immune system like a mother's milk. My childhood diet was a lot of sugar with few veggies but with enough meat-protein. Over many years, through realizing that food IS a medicine, I have been able to strengthen my immune system. Raw garlic most every day, chewed with water on an empty stomach. Turmeric, Cayenne Pepper, lots of raw veggies, no alcohol, no smoking, exercise, laughter and lots of fresh air. This, after finally calling out to Christ by 30 yo to please enlightenment me with clarity about how to live healthfully. I live one hour at a time. I work full-time. I listen to my body every day. Thank you, Dr. Berg, for your very helpful videos! USA
Here is a list of how often various organs and tissues in the human body replace or regenerate themselves: Skin: Every 2-3 weeks. Liver: Every 150-500 days. Stomach lining: Every 2-9 days. Intestinal lining: Every 2-3 days. Red blood cells: Every 120 days. Bone: Every 10 years. Fat cells: Every 8 years. Heart muscle cells: Every 20 years. Neurons in the cerebral cortex: Generally, these do not regenerate and stay with us from birth. You are not the same person as when you were born and struggling with the same problems if you have taken steps to change your health.
As a doctor, I listen to you, to challenge my knowledge. MOST of the time, I am nodding my head as yes yes, I know that too. I love it when you drop a nugget that I don’t know:)) I yearn for the day that I can hang up my daily practice and just research and educate!
Several strategies to strengthen the immune system are highlighted, including: 1. Vitamin D: Essential for immune function, particularly the form derived from sunlight. A daily intake of 10,000 IUs is recommended. 2. Zinc: Helps prevent viral reproduction and supports immune health. 3. Vitamin C: Found in foods like raw sauerkraut, important for immune strength. 4. Sleep: Seven to eight hours of sleep are necessary for optimal immune function. 5. Stress reduction: Managing stress is crucial, as cortisol weakens the immune system. 6. Garlic, elderberry, intermittent fasting, and magnesium**: These are natural ways to boost immune function, with magnesium shown to increase killer T-cells.
Best advice I ever got was to drink warm clear liquids when sick. Cold liquids won’t allow you to get better. Now right when I feel like I’m getting sick I start drinking nothing but warm liquids including warm water throughout the day. Not only are the symptoms less but the duration is cut in half or more. Sometimes I’ve even avoided major symptoms altogether and been back to normal within a day or two!!!
I eat meat, mainly red grass fed and finished. I eat organic home grown vegetables, and I eat homegrown organic fruit. As nature intended. Feeling the best I've ever felt for 5 years running now.
@@jeanpaultongeren125 I have adjusted my diet to be more healthy. The largest staying healthy regime is avoiding viruses. I am 77 with the male genetic asthmatic respiratory system who has been plagued by respiratory diseases my entire life. When Covid first hit I investigated masks and found none are functional and affordable. Using HEPA vacuum reusable vacuum cleaner bags which stop everything 0.030 microns and larger I built a mouth and nose enclosing face mask for my safety. It can easily be replicated at home. Find online a simple plastic face hugging filter mask. Carefully remove the useless filter material and use it as a template to cut a new one from a Hoover Platinum Series HEPA liner bag (two to a box). Simply use squeeze tube silicone to adhere it to the plastic mask. This provides more protection from all airborne viruses. Using this mask out in public spaces I have avoided all respiratory illnesses for 3 years for the first time in my life.
Just want to add that sleep is very important to brain health, it is when you are sleeping that the brain's glymphatic system, which clears the brain of waste matter, is most active. For that reason, lack of sleep is a risk factor for dementia.
I can not say enough about how much I appreciate you, Dr. Berg. I knew they would try like hell to shut you up. Thank you for pushing through their crap! What you teach is the TRUTH!!
Dr I have watched you for a long time & have learnt so much so thankyou. What I have noticed is how your look of well being has also changed for the better. You are living testament of your teachings. Thankyou.
Worst part is, so many Drs prescribes antibiotics for virus infections - its pointless, but they all do big pharma's bidding. I always try and just power through infections of the viral kind by sleep, rest, time.
True. But unfortunately there are those that do not understand virus and they demand antibiotics even if a smart knowledgeable doctor tells them it won’t affect a virus so reluctantly they write it.
I have lived my entire 69 years with one virus or another living in me. First was chicken pox, which gave me shingles outbreaks from childhood on. Then I got Epson Barr as a teenager, which gave me Chronic Fatigue and Fibromyalgia. The advice here has helped me greatly to help with both of these. But I have never caught Covid-19 this entire time (my poor son has had it 5 times now) and I have not had even a cold, let alone the flu for over 20 years. I think my personal latent viruses have given me superpower (to an extent).
Start doing Medical Medium protocols...Cleanse to Heal. Did it for my sister stage 4 cancer, metastatic liver breast lymph and pancreas. She survived 6 + years cancer free. Drink celery juice daily on empty stomach 26 oz. Cleans out liver and kills down viruses in body!!
You are right! The latent hidden Viruses in your system have shored up your T cells which are always on alert for any other invading virus. For instance The HSV1 does the same to its hosts while remaining harmless.
Interesting how medical gives it so many different names. Edit: $$$$$ yet during COVID right before the lockdown Walmart was selling 2 pallets full of itch medicine. No coffee syrup pallets. It was normal stock. Sigh' and now all my TH-cam commercials have advertising on itch meds.
im sure my chicken pox started me on the road to horrible lupus but im fighting it now with diet and exercise and vitamin d i can only have pills due to a sun-sensitive butterfly rash that triggers a immune response for me not kind diet is working loads
Wow, fantastic teacher you are. Explaining it and for the first time "I get it". Was working as a nurse. Nobody make it so clear as you did. Thank you so much.
Dr Berg, Thanks for this video. I have two questions: 1. Could you please make a video about Exosomes in reference to this? Why do we hear so little about exosomes and what's the difference between an exosome and a virus? 2. If viruses cannot survive outside the cell, how can they be transmitted through the air?
With C19 being shoved down our throats again, I've got a funny feeling this video will either be suppressed or taken down. It was this exact teaching post C19 that kept my immune system strong. Dr. Berg said it the best during that time, "everyone is focused about their environment, but what about here (you)? That's what's missing." He meant that it was crucial for US to strengthen OUR own immune system and this video does a great job explaining how to do so.
Watching this while sick in bed was… Very interesting. Not even that sick, just extremely tired, and not eating or drinking as much as I normally do. Thanks for this video.
В мене вірус герпесу був постійно на губах багато років з дитинства, декілька разів на рік. І був навіть одночасно на губах та в носі, виглядало страшно... Завдяки рекомендаціям лікаря Берга у мене вже більше півтора року не вискакує герпес. Нещодавно, признаюсь, я їла багато морозива влітку, і знову одразу почало назрівати запалення на губі минулого тижня... Але один день голодування і всьо - герпес не зміг вилізти і почервоніння просто зникло. Дякую Вам❤❤❤
Friend of mine lived recklessly and has caught a number of latent viruses, HPV, Herpes, chickenpox, he's middle aged and suffers from horrific chronic inflammation, shingles, random warts. He says he doesnt regret his youth, he just figured by the time he was 50 there would be cures. Don't waste your youth for a future that doesn't exist yet, plan within what is not what could be
actually great point! Btw herpes in mouth type, is what most ppl have latent all the time. Hopefuly he doesn't have genital herpes, which is dramatically unpleasant, of course!
I played outside a lot as a kid. My immune system is rock solid. I almost never get sick, and when I do it's super mild. Haven't had the flu in over 20 years and have no allergies. My sister on the other hand never played outside and her immune system is garbage. She's always getting sick and her allergies always act up. Those younger, developing years are so important for your immune system.
I believe that as well. From the time I could walk until the age of 17 when I got a job in an office, I was outside all the time. I played in the dirt as a kid, rode my bike, anything physical. I was never sick as a kid. Besides chicken pox, I don't remember ever being sick. I truly believe in the power of the sun and the soil, especially from a young age.
You are a absolutely right! Just look at how many children are weari ng glasses, because not enough Vitamins in their food....but about the age of 16 years old you cannot change the strength of you eyemuscles any more.. Its too late....
No one lives forever. Every soul shall taste death. That is the certainty that everyone should come to terms with. The question is, what have you prepared for what _follows_ death? Are you ready to face your Lord, who has created you and everything there is? Have you fulfilled his right of worshipping him alone with no partners? Have you followed the messenger Muhammad peace be upon him that he has sent, and the divine revelation, the Quran, that he has come with? Or have you turned around and arrogantly rejected the divine message? Turn back to your Lord, your Creator, now, today, before there comes a time where regret is of no use.
@@raisin4406 We each inhabit a time body. It too shall pass. We are not our bodies nor, are we our minds. We are spirit/soul having a physical experience not, physical beings having a spiritual, experience. Eternal spirit/soul was here BEFORE, it will be here AFTER. It has no beginning, no end. It is the unchanging ONE, formless, timeless & indestructible. It simply IS 🙏🏼
@@raisin4406 There is NO judgement when we drop the body. A life review involves ourselves in which in this formless, higher state of consciousness we see our own lives from start to end. There is no harsher, judge than that of our own selves for then shall we know if we could have done better. Our souls are on 🌍 to evolve & until, we have self realised/discovered the “true” self, will reincarnate (the wheel of samsara) over & over again 🙏🏼
Take magnesium and Vit B1 BENFOTIAMINE . WITHIN 30 MINS START FEELING VERY CALM . B1 BENFOTIAMINE CHANGED MY LIFE. WAS VERY HYPER AND TENSE . M VERY CALM. MY BROTHER NAD FRIENDS ALSO SAID SO
Here is a list of how often various organs and tissues in the human body replace or regenerate themselves: Skin: Every 2-3 weeks. Liver: Every 150-500 days. Stomach lining: Every 2-9 days. Intestinal lining: Every 2-3 days. Red blood cells: Every 120 days. Bone: Every 10 years. Fat cells: Every 8 years. Heart muscle cells: Every 20 years. Neurons in the cerebral cortex: Generally, these do not regenerate and stay with us from birth. You are not the same person as when you were born and struggling with the same problems if you have taken steps to change your health.
I wish they would start teaching that the Gut is our first brain. Bc it’s more active when we’re in danger also when needing emergency strength. Anyways good info thanx
My favorite Dr. Love him and his advice. I’m 73 and very healthy according to my Dr. I do take one pill each day for hypothyroidism. Any advice about this?
Fever is very important….when every I was sick with a cold, coughing, sore throat and running a fever, my mom would place me on the living room couch with a thick down-feather blanket so I would be extra warm, and would place a warm-hot garlic compress around my neck; my dad then would give me a “snaps” -German whiskey-in a small shot-glass-and I had to drink it in one gulp. It put me to sleep. Waking up the next morning, my fever and cold was gone. Though many times I remember my mom sitting next to me and changing my beddings-I must had sweet a lot doing the night.
@amyexner this is how I remember if too only instead of schnapps we were given chicken broth. You were meant to "sweat it out" and it always worked. I'm very healthy seventy to, never sick. We were lucky indeed to have our parents not relying on allopathic medicine. Blessing to you :-))
I do all these 10 key things to fight the viruses and strengthen the immune system for about a year now and I have seen great improvement of my health.
Wow, I have 3 kids with IgG deficiencies. I finally research and learned that vit d was an essential building block of the immune system. So I’ve been supplementing since 2020. But how shocking their immunologist never told me this and never checks vit d unless I ask. Which even then is a beg. :/ feels like this should be an essential part of the work up.
I will absolutely remember this! Your recommendations on vitamin D has helped with pretty much every endeavor from being present to emotional support, in my life. I was missing something. I felt a flu coming on earlier last season, and I took 100,000 iu’s of Vitamin D. It killed whatever I was coming down with, six-ways-to-Sunday! It was awesome! Thank you, always!
I keep a jar of ascorbic acid in my cupboard and put a half to one teaspoon in a glass of water. The pure crystallized vitamin C kills all the bad germs in my mouth as I drink it, then cleans out my guts and absorbs into my bloodstream. I only ever feel the slightest hints of a cold or flu or infection start but they never take hold.
Dry fasting is amazing..I just did 2 …12 hours and then 22 hours and so easy for a previously addicted foodie. Just these 2 short dry fasts seem to have changed my attitude to food. I will do a longer one for 7 days but meanwhile I don’t have a desire to eat before early evening each day. The Phoenix Protocol is great.
@@AncestryMindset If you are keto adapted first you simply do not feel hunger when you choose not to eat, during your fast just carry on as normal, if you lack energy you are not ready to do longer fasts.
Faith comes by HEARING HIS TRUTH and then FAITH IN ACTION IS ACTIVATED BY HIS AND OUR LOVE!!! The love he gives so perfectly FLIWS THROUGH US in our obedience to His Words and unctions!
Fortunately, I was a breast fed baby, in the 50's. Yet my good gut bacteria was pretty much destroyed by the fact that I was on penicillin for the first 6 months of my life. I was born 6 weeks early, when my mom was traumatized by her 21 year old brother (a Navy Medic in Korea), was hit by shrapnel & died. My trachea had not yet, fully developed & since I was born near the end of October, in Michigan, they were worried, that my life was in jeopardy, without it. That was in 1950. Then, I married my first husband, a Golf Course Superintendent & lived on the Country Club golf course & lived in the middle of of all of that toxicity. I was also a dental assistant, working with silver amalgam fillings, that were loaded with mercury, which I had to roll between my fingers, in a little piece of cotton fabric. I've struggled with auto immune issues, my entire life.
I am so sorry you too have had immune issues your entire life. My condolences about you and your mom being so affected by your beloved uncle's death. How devastating. May you be blessed for persevering onward. I have found in my own body that it is always in a state of trying to heal itself. Food nutrition has captured my attention as to how it helps us to get rid of harmful metals and more. I live in a state of prayer for enlightenment about WHAT to eat and WHAT to avoid. It is a daily challenge for so many of us. I hope you are having a good week!
We come in contact with so many things day to day our immune system is so strong to hold back these bugs we all have inside of us. Our bodies are truly wonderfully made ❤😊
I can think of another 4 letter word to replace salt....that's what I think of "mainstream medicine" which is the employees of the pharmaceutical makers who many now call themselves doctors.
I really appreciate your content. My go to remedy when I feel an illness coming on is vitamin C and zinc. It really seems to work. I started eating 2 brazil nuts a day last year and also added dark chocolate, Greek yogurt, extra mature cheddar, green tea, seaweed, black pepper and Himalayan salt. This year I've switched to sprouted grain sourdough bread as I'm trying to get away from ultra processed foods. I've found concentrating on adding or switching to good foods has helped me a lot rather than banning foods outright. These days I'm naturally just wanting to avoid the bad stuff so it doesn't feel like a punishment anymore. This week I've just bought fresh pineapple, kiwi fruit and nectarines to get a vitamin C boost now that the weather is turning colder.
THANK YOU for giving a specific amounts of IU's instead of recommending blood test that I don't have access too (Québec Canada do blood tests only when you're sick, or for cholesterol)
Our bodies are amazing machines. We have the ability to cleanse, defend, and regenerate cells as long as we eat and drink reasonably healthy things and exercise, lower stress and sleep.
Dr. Berg, you are wonderful. Once again, you take your time to put things in a format that is understandable to most people. Thank you for your diligence and hard work in providing your fellow human with knowledge. May we have the wisdom to use it :)
what a great video!! the description of viruses sounded like the government. well, there's stress for ya. the body is so amazing, it's unreal. thanks as always.
I have a real appreciation about all information you kindly provide: straight to the point and crystal clear; thank you so much and greetings from Mexico.
It wouldn't be a debate, Dr Cowan would eat Dr Berg on this subject and defecate Bergs regurgitation of germ 'theory' (FFS still a theory) all over the terrain.
@@18_rabbit Germ Theory alleges that bacteria, fungi, parasites, and virus are the cause of most if not all disease. While Terrain Theory alleges that it's the environment that makes us sick, not germs or viruses. From this point of view, microorganisms are janitors that live in symbiosis with the body and help clean up dead tissue that results from industrial toxicity. So for example candida is a fungal infection according to Germ Theory. In Terrain Theory, candida is a fungal based detoxification that gets rid of sugar damaged/dead tissue, and is viewed as a good thing - because the body is cleaning itself with the help of fungi. A cold is a bacterial infection according to Germ Theory, in Terrain Theory it is a bacterial based detoxification where bacteria breaks down dead tissue, toxins, and other waste-products and gets rid of it through mucous. Toxins bioaccumulate in our cells and the body will need to get rid of it through colds, flus, etc, which it typically will do seasonally.
Thank you Dr Berg. Here is the list of your recommendations. 1. Vitamin D 2. Zinc 3. Vitamin C 4. Sleep 5. Stress Reduction 6. Garlic 7. Elderberry 8. Intermittent Fasting 9. Magnesium 10. Laughter
@@laprechaun12 Corona virus is not a new virus. It was present in the community long before the appearance of Covid 19. Probably cross immunity has helped you.
Thank you Dr. Berg, I have learned soo much from this channel over the last few years.. I used to get very sick, over and over again, many times a year. Now I very, very rarely get sick, and if I do its not to bad or long lasting.
I Stumbled Across This. I'm going to watch it again as there's a lot of information that I Thoroughly Enjoy Learning About Which Is Not Only Interesting But Vital To Living & Experiencing a Better & Healthier Life...
@Drberg I've already learned a lot... Want to go much deeper by reviewing each topic you discuss, then pausing video & extensively googling & documenting... Thanks for your time, effort, energy & creativity in presentation... Visual illustrations make it easier to grasp & comprehend topics...
My health is now the BEST EVER (64yo) after taking Dr. Bergs advice on low carb diet, vitamins, intermittent fasting, cutting out seed oils, and need for daily sunshine! I've lost 20 lbs and still going down! Thanks Doc! P.S., if you can't get sunshine, like in the wintertime, get a red light therapy pad/mat. It really helped my seasonal depression!
Good job. Keep up the good work. Would you like to share your Keto/ IF success story on my website? I'd be happy to see your story there. Feel free to upload your story here: www.drberg.com/add-client-success-story
Remember you don’t have to agree with 100% of what someone says to still appreciate their knowledge. Dr. Berg seems to never haven worked in virology or he’d understand the facade of science which it supposes to be based upon. Love your stuff sir, you are helping folks.
I assume that you are typing this comment on your phone and it's hard to see your phone screen in direct sunlight. You just got the real answer for the crisis.
In 2003 SARS came to Hong Kong. One of the first people to succumb was a 28yo local doctor. I guess he was raised in a sterile environment. An immune system that was never challenged. He died of a cytokine storm as his body over reacted to the threat. It reminded me of the old movie “Andromeda Strain”
Elderberries are great. I make a super tonic from them every autumn. Unfortunately its getting more difficult to find trees that arent near agricultural land thats sprayed with Round up
Virus theory as causation for illness has never held up for my way of thinking. I relate with Terrain Theory much more. Terrain Theory makes a lot more sense in my mind and is easier to implement into my natural health lifestyle.
Reading a few comments I would like to share my experience. 3 years ago after taking a covid shot! I was diagnosed with AML but had none of the symptoms, not one, just zero white blood cells. Well the chemo to kill the AML was brutal and left barely alive, 6 months trying to eat healthy I had a stem cell transplant which involved another major dose of chemo, so back in a wheelchair unable to stand or walk the transplant was successful. 1 year down the line I’m ok but not great, immune suppressed I have to be very careful! Well I decided to go carnivore, stopped taking my lifelong meds and absolutely refused any more vaccines. The difference has been like a light switch, I am so so much better, eventually got COVID but it passed in 4 days and I am starting to feel like myself again, strength, weight, hair, unbelievable! Please tell me which medication is responsible as I don’t take any which I know was very irresponsible after the transplant but I’m now listening to my body and it’s worked for me so far. Just wanted to share that. Keep strong everyone!
whoa! glad u are healing but after stem cell transplant u must take those med's! That's a no brainer!! That is severely irrationally risky and from what i recall about that disease and the transplant, u could end up in really bad shape or worse. When it comes to chemo and stem cells etc, it's a delicate process and any doctor would be reasonable in ceasing care if u stop taking the meds related to the stem cell transplant. Do not be your own physician with this stuff unless u also have the level of knowledge the MD has who did your care! THINK!
Notice how when all is said and done, it's what we always knew, get sun, exercise, eat good food moderately, sleep.
Exactly.
There isn't much money in that regime for the drugs companies! 😉
Simply put yes. 👍
Moderation - that works when you just eat beef. When you eat fake filler garbage your body doesn’t know what moderation means. Only hijacked hunger - see 90% of America for examples.
Humans just need proof so badly to make any sort of lifestyle changes
I can't believe I walked down some steps yesterday and didn't feel no aches and pains thanks to fasting. Never going back to my old eating habits and sitting all the time.
Amen
@@hop101do you eat a lot of carbs?
@@hop101 is that English?
@@hop101same when I tried it two years ago. Did eat right for my blood type Dr. P D anamo and use Dr bergs information for each thing I can eat. Then did a complete parasite heavy metal mold detox for 4 months and will keep doing it every 6 months. Then doing the fasting was beneficial. This is just my experience and I wish you luck.
@@hop101Thats the problem you did 36 hours lol you’re supposed to work up to 24 hrs so for example fast for 6 hours then 8 hours then 10 then 14 then 18 then 24 so your body gets used to how long your fasting but its also what you’re eating after a fast and any health conditions you have
What a wonderful teacher you are Dr. Berg! I just bought one of your books! It is never too late to improve one's health. My Aunt Jane was 65 when she was told she had cancer and underwent a mastectomy. After that she completely changed her life and quit smoking, quit drinking her nightly scotch, started eating fish every day, and took up hiking. She hiked throughout the U.S., Europe, and Japan. into her 80s and 90s. We just buried our wonderful aunt at 105 years old! The day she died my brother took her out for a milkshake at her request. She was happy, she said goodbye saying she was tired from the outing and desired to nap. She fell asleep and went to Heaven. She would have loved your Dr. Berg♥
❤ thank you for sharing, awesome aunt! ❤
She lived an additional 40 years after her diagnosis & surgery. What a wonderful life she lived. I’m sorry for your family’s loss, I’m happy for you all to have had an amazing wonderful Aunt to aspire to. 🩷❤️
BLESSING SHARED
THANK YOU
PRAISE GOD ❤
@celticfiddle7605
I'm sorry for your loss! She sounds like she was a wonderful aunt, and I'm glad she was able to live 40yrs after her diagnosis a happy and healthy life enjoying her family.
God Bless your family and Thanks for sharing ❤
What a wonderful lady your Aunt! Appreciate you sharing here with us. I am sure I would have loved to have Jane amongst us, as well!
I took microbiology in college twice and I applaud you for teaching and bringing microbiology knowledge to the public helping them understand disease process we need more of this…
Appreciated, thanks for watching!
I'm looking for a PCP familiar with microbiology (Fairfield County CT) so far nada
YES!! The scientific knowledge is incredible! ⚛️
Bout to say same
@@kbplus1
Meaning ?
Bacteria,fungi,parasites & the hypothetical virus are always a pathogen ?
That assault the immune system & cause illness expressed by symptoms ?
That some people are more prone as they are weaker genetically so their immunity is impaired ?
So we should protect them more with drugs & other devices ?
Well, we were all taught that.
Now we look at this rather rigid , inflexible & straight pathway in a different light & see far more possibilities of other mechanisms that were not discussed .
We have moringa here in the Philippine..so much Vit c.I have a patient she is 83 years old and still very healthy and no drug maintenance.she just consumes moringa everyday..thank God for these wonder plants
absolutely!
In 1999 red about moringa plant flowers, it's curry item wth traditional Indian bread. I had been wishing. I'm not that much fan of ground leafy green ever, but moringa leaves, Flowers ok as I also love coloring type Hina plants leaves. I dislike ground leafy green plants always. Unless emergency or medicinal I never in those ground leafy green .
I have been dead so many times. My immune system was severely compromised by the time I was 12 years old. I was raised on Formula as a baby which doctors now say does not support our baby-immune system like a mother's milk. My childhood diet was a lot of sugar with few veggies but with enough meat-protein. Over many years, through realizing that food IS a medicine, I have been able to strengthen my immune system. Raw garlic most every day, chewed with water on an empty stomach. Turmeric, Cayenne Pepper, lots of raw veggies, no alcohol, no smoking, exercise, laughter and lots of fresh air. This, after finally calling out to Christ by 30 yo to please enlightenment me with clarity about how to live healthfully. I live one hour at a time. I work full-time. I listen to my body every day. Thank you, Dr. Berg, for your very helpful videos! USA
Very courageous of you to walk the walk that you talk! One hour at a time is a tall order!
@@kathym6603 Thank you! It works well for me. Sometimes, it is even 5 minutes at a time, lol.
TGBTG !! 👑✝️🕊️
@@Thankful305 AMEN!!!!!😇🥰😇
Here is a list of how often various organs and tissues in the human body replace or regenerate themselves:
Skin: Every 2-3 weeks.
Liver: Every 150-500 days.
Stomach lining: Every 2-9 days.
Intestinal lining: Every 2-3 days.
Red blood cells: Every 120 days.
Bone: Every 10 years.
Fat cells: Every 8 years.
Heart muscle cells: Every 20 years.
Neurons in the cerebral cortex: Generally, these do not regenerate and stay with us from birth.
You are not the same person as when you were born and struggling with the same problems if you have taken steps to change your health.
As a doctor, I listen to you, to challenge my knowledge. MOST of the time, I am nodding my head as yes yes, I know that too. I love it when you drop a nugget that I don’t know:)) I yearn for the day that I can hang up my daily practice and just research and educate!
Hi Dr. I’m just curious, do you share the information with your patients? Is so Thank you on their behalf. Have an amazing day.. 😊
Hello there, really appreciate your kind words. Thanks for watching, and for your support!
@@londoncali6895 Yes I have a wonderful practice! My patients get well and stay well!
@@londoncali6895 My pleasure (and mind candy:) 🥳
I hope to find a wife loves healthy life like me ❤❤❤
Several strategies to strengthen the immune system are highlighted, including:
1. Vitamin D: Essential for immune function, particularly the form derived from sunlight. A daily intake of 10,000 IUs is recommended.
2. Zinc: Helps prevent viral reproduction and supports immune health.
3. Vitamin C: Found in foods like raw sauerkraut, important for immune strength.
4. Sleep: Seven to eight hours of sleep are necessary for optimal immune function.
5. Stress reduction: Managing stress is crucial, as cortisol weakens the immune system.
6. Garlic, elderberry, intermittent fasting, and magnesium**: These are natural ways to boost immune function, with magnesium shown to increase killer T-cells.
thank you
I'm curios about magnesium increases killer T cells, do you have any source information? thank you in advance.
@@fax6720listen to the video. It's in Dr Bergs information.
And add selenium.
Thank you for this❤
Best advice I ever got was to drink warm clear liquids when sick. Cold liquids won’t allow you to get better. Now right when I feel like I’m getting sick I start drinking nothing but warm liquids including warm water throughout the day. Not only are the symptoms less but the duration is cut in half or more. Sometimes I’ve even avoided major symptoms altogether and been back to normal within a day or two!!!
Dr. Eric, you’re valued and appreciate.
Thank you kindly.
@@Drberg, u are my favorite doctor from TH-cam,
I eat meat, mainly red grass fed and finished. I eat organic home grown vegetables, and I eat homegrown organic fruit. As nature intended. Feeling the best I've ever felt for 5 years running now.
ya organic is important. Meat is healthy.
@@jeanpaultongeren125 I have adjusted my diet to be more healthy. The largest staying healthy regime is avoiding viruses. I am 77 with the male genetic asthmatic respiratory system who has been plagued by respiratory diseases my entire life. When Covid first hit I investigated masks and found none are functional and affordable. Using HEPA vacuum reusable vacuum cleaner bags which stop everything 0.030 microns and larger I built a mouth and nose enclosing face mask for my safety. It can easily be replicated at home. Find online a simple plastic face hugging filter mask. Carefully remove the useless filter material and use it as a template to cut a new one from a Hoover Platinum Series HEPA liner bag (two to a box). Simply use squeeze tube silicone to adhere it to the plastic mask. This provides more protection from all airborne viruses. Using this mask out in public spaces I have avoided all respiratory illnesses for 3 years for the first time in my life.
The home grown fruit and veg is whats doing it.
I hope to find a wife loves healthy life like me ❤❤❤
No red meat for me. It’s the wrong kind of fat.
Just want to add that sleep is very important to brain health, it is when you are sleeping that the brain's glymphatic system, which clears the brain of waste matter, is most active. For that reason, lack of sleep is a risk factor for dementia.
Exactly true.
Seed oils, lack of sleep, sugary snacks and starches, stress, lack of sun, lack of exercise, and finally use of statins and many other drug types.
This man speaks to my brain so well. I am picking up what you are laying down.
I can not say enough about how much I appreciate you, Dr. Berg. I knew they would try like hell to shut you up. Thank you for pushing through their crap! What you teach is the TRUTH!!
Dr I have watched you for a long time & have learnt so much so thankyou. What I have noticed is how your look of well being has also changed for the better. You are living testament of your teachings. Thankyou.
Worst part is, so many Drs prescribes antibiotics for virus infections - its pointless, but they all do big pharma's bidding. I always try and just power through infections of the viral kind by sleep, rest, time.
Yup, which destroys your immune system. How many of y'all have ever heard a Dr. recommend taking probiotics after a round of antibiotics?
Worse than pointless: it causes harm by weakening the immune system via killing good bacteria in the microbiome and leading to antibiotic resistance.
Doctors trying to remove a virus with something that's created to remove bacteria should have their qualifications, and their brains, checked
Woow!! Doctor thank you for your information🙏
I'm using your supplements ❤
True. But unfortunately there are those that do not understand virus and they demand antibiotics even if a smart knowledgeable doctor tells them it won’t affect a virus so reluctantly they write it.
As a visual learning, I appreciate your dynamic teaching style!!!
I have lived my entire 69 years with one virus or another living in me. First was chicken pox, which gave me shingles outbreaks from childhood on. Then I got Epson Barr as a teenager, which gave me Chronic Fatigue and Fibromyalgia. The advice here has helped me greatly to help with both of these. But I have never caught Covid-19 this entire time (my poor son has had it 5 times now) and I have not had even a cold, let alone the flu for over 20 years. I think my personal latent viruses have given me superpower (to an extent).
Start doing Medical Medium protocols...Cleanse to Heal. Did it for my sister stage 4 cancer, metastatic liver breast lymph and pancreas. She survived 6 + years cancer free. Drink celery juice daily on empty stomach 26 oz. Cleans out liver and kills down viruses in body!!
You are right! The latent hidden Viruses in your system have shored up your T cells which are always on alert for any other invading virus. For instance The HSV1 does the same to its hosts while remaining harmless.
Interesting how medical gives it so many different names. Edit: $$$$$ yet during COVID right before the lockdown Walmart was selling 2 pallets full of itch medicine. No coffee syrup pallets. It was normal stock. Sigh' and now all my TH-cam commercials have advertising on itch meds.
im sure my chicken pox started me on the road to horrible lupus but im fighting it now with diet and exercise and vitamin d i can only have pills due to a sun-sensitive butterfly rash that triggers a immune response for me not kind diet is working loads
MAKE COMIRNATY GREAT AGAIN
I'd like to see a video on biofilms and how viruses, bacteria and fungi can evade immune system when they hide symbiotically behind biofilms.
Yes!!
Thank you for your channel, the information you share is so vital, love your presentations!
Thank you for your kind words! I'm glad you find the information helpful and enjoy the presentations!
Certain mRNA therapies destroy your immune system too...
Cough cough
💉💉
Therapies 😅 💉
Yes ....
Proven to kill all your good bacteria inside your colon.....
No joke ... !!!
Stay away from needles.
Dr. Berg you rock! Thank you for caring and sharing. God bless you 🙏❤️
LOVE the visual aid! I am an educator and love that kind of thing.....makes things clear.
Wow, fantastic teacher you are. Explaining it and for the first time "I get it". Was working as a nurse. Nobody make it so clear as you did. Thank you so much.
Dr Berg,
Thanks for this video.
I have two questions:
1. Could you please make a video about Exosomes in reference to this? Why do we hear so little about exosomes and what's the difference between an exosome and a virus?
2. If viruses cannot survive outside the cell, how can they be transmitted through the air?
Hi there. Thank you for the video suggestion.
With C19 being shoved down our throats again, I've got a funny feeling this video will either be suppressed or taken down. It was this exact teaching post C19 that kept my immune system strong. Dr. Berg said it the best during that time, "everyone is focused about their environment, but what about here (you)? That's what's missing." He meant that it was crucial for US to strengthen OUR own immune system and this video does a great job explaining how to do so.
Watching this while sick in bed was… Very interesting. Not even that sick, just extremely tired, and not eating or drinking as much as I normally do. Thanks for this video.
Hope you feel better soon ✨
One word ->carnivore diet.
@@hankdutton8896 Thats two words... , Just get onto the vitD maybe.. lol.
В мене вірус герпесу був постійно на губах багато років з дитинства, декілька разів на рік. І був навіть одночасно на губах та в носі, виглядало страшно...
Завдяки рекомендаціям лікаря Берга у мене вже більше півтора року не вискакує герпес.
Нещодавно, признаюсь, я їла багато морозива влітку, і знову одразу почало назрівати запалення на губі минулого тижня... Але один день голодування і всьо - герпес не зміг вилізти і почервоніння просто зникло.
Дякую Вам❤❤❤
Neem cures it
@@girl38rockifydo you take it internally?
@@girl38rockifyhow to use it?
Take L Lysine 1,000 mg and take Aciclovir on onsets. Garlic, ginger on the part.
Это у вас от химических составляющих из еды. Попробуйте избегать этого и он никогда к вам не вернётся.
Friend of mine lived recklessly and has caught a number of latent viruses, HPV, Herpes, chickenpox, he's middle aged and suffers from horrific chronic inflammation, shingles, random warts. He says he doesnt regret his youth, he just figured by the time he was 50 there would be cures. Don't waste your youth for a future that doesn't exist yet, plan within what is not what could be
Tell him to follow the suggestions on here, plus cut out all sugars and processed carbs. He'll probably start feeling better within a couple days.
actually great point! Btw herpes in mouth type, is what most ppl have latent all the time. Hopefuly he doesn't have genital herpes, which is dramatically unpleasant, of course!
I played outside a lot as a kid. My immune system is rock solid. I almost never get sick, and when I do it's super mild. Haven't had the flu in over 20 years and have no allergies. My sister on the other hand never played outside and her immune system is garbage. She's always getting sick and her allergies always act up. Those younger, developing years are so important for your immune system.
I believe that as well. From the time I could walk until the age of 17 when I got a job in an office, I was outside all the time. I played in the dirt as a kid, rode my bike, anything physical. I was never sick as a kid. Besides chicken pox, I don't remember ever being sick. I truly believe in the power of the sun and the soil, especially from a young age.
You are a absolutely right! Just look at how many children are weari ng glasses, because not enough Vitamins in their food....but about the age of 16 years old you cannot change the strength of you eyemuscles any more..
Its too late....
@@carmenkurz2934 dunno exactly about eye muscles, but u can improve your vision way into thirties/ forties fifties even, thru eye exercises
Only if you didn't have lots trauma through abuse or neglect. Had loads sunshine as kid but no protection from early Childhood pain...
@@sylviairsigler121 That's sad but true.
"I intend to live forever. So far so good."
- Steven Wright
Help the poor people they will remember you for generations
"I'm not dumb, no sireeee, I'm gonna live till 103", Jimminie Cricket
No one lives forever. Every soul shall taste death. That is the certainty that everyone should come to terms with. The question is, what have you prepared for what _follows_ death? Are you ready to face your Lord, who has created you and everything there is? Have you fulfilled his right of worshipping him alone with no partners? Have you followed the messenger Muhammad peace be upon him that he has sent, and the divine revelation, the Quran, that he has come with? Or have you turned around and arrogantly rejected the divine message? Turn back to your Lord, your Creator, now, today, before there comes a time where regret is of no use.
@@raisin4406 We each inhabit a time body. It too shall pass. We are not our bodies nor, are we our minds. We are spirit/soul having a physical experience not, physical beings having a spiritual, experience. Eternal spirit/soul was here BEFORE, it will be here AFTER. It has no beginning, no end. It is the unchanging ONE, formless, timeless & indestructible. It simply IS 🙏🏼
@@raisin4406 There is NO judgement when we drop the body. A life review involves ourselves in which in this formless, higher state of consciousness we see our own lives from start to end. There is no harsher, judge than that of our own selves for then shall we know if we could have done better. Our souls are on 🌍 to evolve & until, we have self realised/discovered the “true” self, will reincarnate (the wheel of samsara) over & over again 🙏🏼
Stress can make it harder to lose weight 😢
Take magnesium and Vit B1 BENFOTIAMINE . WITHIN 30 MINS START FEELING VERY CALM . B1 BENFOTIAMINE CHANGED MY LIFE. WAS VERY HYPER AND TENSE . M VERY CALM. MY BROTHER NAD FRIENDS ALSO SAID SO
Stress screws with everything, which is why it can be so deadly.
@@Untouchable_worldwide😂😂
Look up Dr. Jack Kruse He is a brilliant man and he talks about voltage in the body and that’s why people can’t lose weight or gain weight
@@youbetterwakeup2449 Amen to that.
Here is a list of how often various organs and tissues in the human body replace or regenerate themselves:
Skin: Every 2-3 weeks.
Liver: Every 150-500 days.
Stomach lining: Every 2-9 days.
Intestinal lining: Every 2-3 days.
Red blood cells: Every 120 days.
Bone: Every 10 years.
Fat cells: Every 8 years.
Heart muscle cells: Every 20 years.
Neurons in the cerebral cortex: Generally, these do not regenerate and stay with us from birth.
You are not the same person as when you were born and struggling with the same problems if you have taken steps to change your health.
I wish they would start teaching that the Gut is our first brain. Bc it’s more active when we’re in danger also when needing emergency strength. Anyways good info thanx
My favorite Dr. Love him and his advice. I’m 73 and very healthy according to my Dr. I do take one pill each day for hypothyroidism. Any advice about this?
Fever is very important….when every I was sick with a cold, coughing, sore throat and running a fever, my mom would place me on the living room couch with a thick down-feather blanket so I would be extra warm, and would place a warm-hot garlic compress around my neck; my dad then would give me a “snaps” -German whiskey-in a small shot-glass-and I had to drink it in one gulp. It put me to sleep. Waking up the next morning, my fever and cold was gone.
Though many times I remember my mom sitting next to me and changing my beddings-I must had sweet a lot doing the night.
@amyexner this is how I remember if too only instead of schnapps we were given chicken broth. You were meant to "sweat it out" and it always worked. I'm very healthy seventy to, never sick. We were lucky indeed to have our parents not relying on allopathic medicine. Blessing to you :-))
Yes but they call them hot toddy where I'm from ❤
I do all these 10 key things to fight the viruses and strengthen the immune system for about a year now and I have seen great improvement of my health.
Wow, I have 3 kids with IgG deficiencies. I finally research and learned that vit d was an essential building block of the immune system. So I’ve been supplementing since 2020. But how shocking their immunologist never told me this and never checks vit d unless I ask. Which even then is a beg. :/ feels like this should be an essential part of the work up.
Insurances stopped paying for it according to all my research! Go figure
I will absolutely remember this! Your recommendations on vitamin D has helped with pretty much every endeavor from being present to emotional support, in my life. I was missing something.
I felt a flu coming on earlier last season, and I took 100,000 iu’s of Vitamin D. It killed whatever I was coming down with, six-ways-to-Sunday! It was awesome!
Thank you, always!
I keep a jar of ascorbic acid in my cupboard and put a half to one teaspoon in a glass of water. The pure crystallized vitamin C kills all the bad germs in my mouth as I drink it, then cleans out my guts and absorbs into my bloodstream.
I only ever feel the slightest hints of a cold or flu or infection start but they never take hold.
100,000 IUs would likely kill you too!
@@badactor3440👀
@@badactor3440you are misinformed that is a lie
Thank you for the like!
Dry fasting is amazing..I just did 2 …12 hours and then 22 hours and so easy for a previously addicted foodie. Just these 2 short dry fasts seem to have changed my attitude to food. I will do a longer one for 7 days but meanwhile I don’t have a desire to eat before early evening each day. The Phoenix Protocol is great.
Well done.
But how do you handle starvation do you sleep or watch movies or just sit in monk mood most day? I only can do 14 hours not more
@@AncestryMindset If you are keto adapted first you simply do not feel hunger when you choose not to eat, during your fast just carry on as normal, if you lack energy you are not ready to do longer fasts.
Faith comes by HEARING HIS TRUTH and then FAITH IN ACTION IS ACTIVATED BY HIS AND OUR LOVE!!! The love he gives so perfectly FLIWS THROUGH US in our obedience to His Words and unctions!
Fortunately, I was a breast fed baby, in the 50's. Yet my good gut bacteria was pretty much destroyed by the fact that I was on penicillin for the first 6 months of my life. I was born 6 weeks early, when my mom was traumatized by her 21 year old brother (a Navy Medic in Korea), was hit by shrapnel & died. My trachea had not yet, fully developed & since I was born near the end of October, in Michigan, they were worried, that my life was in jeopardy, without it. That was in 1950. Then, I married my first husband, a Golf Course Superintendent & lived on the Country Club golf course & lived in the middle of of all of that toxicity. I was also a dental assistant, working with silver amalgam fillings, that were loaded with mercury, which I had to roll between my fingers, in a little piece of cotton fabric. I've struggled with auto immune issues, my entire life.
I am so sorry you too have had immune issues your entire life. My condolences about you and your mom being so affected by your beloved uncle's death. How devastating. May you be blessed for persevering onward. I have found in my own body that it is always in a state of trying to heal itself. Food nutrition has captured my attention as to how it helps us to get rid of harmful metals and more. I live in a state of prayer for enlightenment about WHAT to eat and WHAT to avoid. It is a daily challenge for so many of us. I hope you are having a good week!
COVID IS ANOTHER EXPERIMENT ON US.
@@sharonjack8582same here😢
That is an excellent basic, yet important, run down. Worth watching and sharing.
One of the best videos you’ve made.
Merci pour cette excellente présentation 👌
We come in contact with so many things day to day our immune system is so strong to hold back these bugs we all have inside of us. Our bodies are truly wonderfully made ❤😊
Take every piece of advice you get from mainstream medicine with a sack of salt! To quote Dr. Mandel: "Your body will love you for it!".
Very true 👍 👌 👏 🙂 ❤❤
Mainstream medicine medical benefactors, please let us gather here ❤😂❤❤
I can think of another 4 letter word to replace salt....that's what I think of "mainstream medicine" which is the employees of the pharmaceutical makers who many now call themselves doctors.
Dr. B, bringing’ the knowledge…. 🎉love it!
New video from our dear doctor ❤
certainly laughter! a must... Thank you Dr Eric for simply teaching
I really appreciate your content. My go to remedy when I feel an illness coming on is vitamin C and zinc. It really seems to work. I started eating 2 brazil nuts a day last year and also added dark chocolate, Greek yogurt, extra mature cheddar, green tea, seaweed, black pepper and Himalayan salt. This year I've switched to sprouted grain sourdough bread as I'm trying to get away from ultra processed foods. I've found concentrating on adding or switching to good foods has helped me a lot rather than banning foods outright. These days I'm naturally just wanting to avoid the bad stuff so it doesn't feel like a punishment anymore. This week I've just bought fresh pineapple, kiwi fruit and nectarines to get a vitamin C boost now that the weather is turning colder.
Great channel Doc. Thank you for all you do to get the facts out to us.
THANK YOU for giving a specific amounts of IU's instead of recommending blood test that I don't have access too (Québec Canada do blood tests only when you're sick, or for cholesterol)
My insurance wouldn’t pay for a vitamin D test, so I agreed to pay it myself. $240.
Doc pushing the envelope. I appreciate this
Doctor is very wise u are our teacher. Thank u for teaching 💯👏🏻
Our bodies are amazing machines. We have the ability to cleanse, defend, and regenerate cells as long as we eat and drink reasonably healthy things and exercise, lower stress and sleep.
What a wonderful teacher you are ! Imagine how well we would have done in school if every professor was like Dr Berg 🥰 great visuals !
I appreciate your comment! Glad you liked the video!
Dr. Berg, you are wonderful. Once again, you take your time to put things in a format that is understandable to most people. Thank you for your diligence and hard work in providing your fellow human with knowledge. May we have the wisdom to use it :)
Excellent information
Wow! Amazing information. Rewinding going to take notes. Thank you!
what a great video!! the description of viruses sounded like the government. well, there's stress for ya. the body is so amazing, it's unreal. thanks as always.
Finding out about Dr berg is one of the best thing ever happened to me, Some of us medication isn't cheap and Vitamins are.❤
I have a real appreciation about all information you kindly provide: straight to the point and crystal clear; thank you so much and greetings from Mexico.
I'd like to see you debate Thomas Cowan on this topic. Germ Theory vs Terrain Theory.
It wouldn't be a debate, Dr Cowan would eat Dr Berg on this subject and defecate Bergs regurgitation of germ 'theory' (FFS still a theory) all over the terrain.
the only productive way u could say this is to explain a thumbnail sketch at least of what the two are!
@@18_rabbit Germ Theory alleges that bacteria, fungi, parasites, and virus are the cause of most if not all disease. While Terrain Theory alleges that it's the environment that makes us sick, not germs or viruses. From this point of view, microorganisms are janitors that live in symbiosis with the body and help clean up dead tissue that results from industrial toxicity. So for example candida is a fungal infection according to Germ Theory. In Terrain Theory, candida is a fungal based detoxification that gets rid of sugar damaged/dead tissue, and is viewed as a good thing - because the body is cleaning itself with the help of fungi. A cold is a bacterial infection according to Germ Theory, in Terrain Theory it is a bacterial based detoxification where bacteria breaks down dead tissue, toxins, and other waste-products and gets rid of it through mucous. Toxins bioaccumulate in our cells and the body will need to get rid of it through colds, flus, etc, which it typically will do seasonally.
Berg is a psyop!! And maybe worse ?
Thank you Dr Berg. Here is the list of your recommendations.
1. Vitamin D
2. Zinc
3. Vitamin C
4. Sleep
5. Stress Reduction
6. Garlic
7. Elderberry
8. Intermittent Fasting
9. Magnesium
10. Laughter
Thank You ❤️
I did not do 5 and 7 I do the rest and I do exercise and Sauna regularly about 4 to 5 time a week. Thank you..!
Not necessarily.
Thank you ❤
Thank you for briefing.
I used to get sick often as a kid and as a teenager. When I contracted Covid, it was nothing more than a light cold.
@@laprechaun12 Corona virus is not a new virus. It was present in the community long before the appearance of Covid 19. Probably cross immunity has helped you.
Will vary with the variant of C19 and your health now plus what you eat etc.
Finding this guy as helped me so much, my arthritis is so much better. I only listen to him now ❤
And Dr. Eckberg on TH-cam is also very good. A good one two combination.
motivationaldoc also youtube
I want you to know. I appreciate your knowledge very much, and that you share it in a simple way, easy to understand. so informative! 😊
Yes I knew some of this already but either way it's very fun to hear how you explain it. Thank you for your time 😊
Thank you Dr. Berg, I have learned soo much from this channel over the last few years.. I used to get very sick, over and over again, many times a year. Now I very, very rarely get sick, and if I do its not to bad or long lasting.
That is fantastic, very well done on your results! Always glad to hear this!
@@Drberg Will you answer my question about viruses being isolated and Koch’s postulate?
God bless you Dr. Berg 🙏
2020///////////- poke////😮😢😮😢😮😢😮😢😮😢😮😢😮
So interesting!!! Thank you so much for sharing all this!!
Very welcome, glad it helps! Thanks for watching!
I Stumbled Across This.
I'm going to watch it again as there's a lot of information that I Thoroughly Enjoy Learning About Which Is Not Only Interesting But Vital To Living & Experiencing a Better & Healthier Life...
Thanks. Hope you'll learn something new here.
@Drberg
I've already learned a lot...
Want to go much deeper by reviewing each topic you discuss, then pausing video & extensively googling & documenting...
Thanks for your time, effort, energy & creativity in presentation...
Visual illustrations make it easier to grasp & comprehend topics...
Another great video Kind. Sir, thank you for your help
Thank you for teaching . You are a blessing
You're welcome. Glad to share this info. Take care.
My health is now the BEST EVER (64yo) after taking Dr. Bergs advice on low carb diet, vitamins, intermittent fasting, cutting out seed oils, and need for daily sunshine! I've lost 20 lbs and still going down! Thanks Doc!
P.S., if you can't get sunshine, like in the wintertime, get a red light therapy pad/mat. It really helped my seasonal depression!
Good job. Keep up the good work. Would you like to share your Keto/ IF success story on my website? I'd be happy to see your story there. Feel free to upload your story here: www.drberg.com/add-client-success-story
I have never heard of this . Where do you get this?
@@LillyR539Amazon has them
Remember you don’t have to agree with 100% of what someone says to still appreciate their knowledge.
Dr. Berg seems to never haven worked in virology or he’d understand the facade of science which it supposes to be based upon.
Love your stuff sir, you are helping folks.
Cannot get enough of these informations. Keep it coming. I am learning alot of living healthy . Thank you.
Once again you are the man!!! Excellent information everyone should know! Thank you 🙏
Glad to know that you liked this post!
Every time I feel sick I drown my body with water and flush it out for 2 to 3 days. Good stuff
fasting?
Be careful! You are flushing out all your vitamins and minerals 😮
I got told by a doctor who worked in Africa,when there was little or no medicine ,drink loads of water to flush it out.
lemons
@@Tom-mk7iqno need to be nasty😂😂😂👍
What about us who don't carry any of these viruses? Would you agree that glyphosate is a major cause of the vitamin D crisis? Thanks in advance.
Very interesting question.
90% of population has EBV...so...
Whats EBV? @whoknows8223
I assume that you are typing this comment on your phone and it's hard to see your phone screen in direct sunlight. You just got the real answer for the crisis.
@@newrose24 Epstein Barr Virus
HI Eric...I Appreciate your Work!!
Thanks for your support!
@@Drbergyikes. SOOO CONFUSING. Canadian tests?. 69. Too low. 200 too high. Go figure. 😢😢😢😢😢😂😂😂😂😂
Appreciate the touch up!❤
In 2003 SARS came to Hong Kong. One of the first people to succumb was a 28yo local doctor. I guess he was raised in a sterile environment. An immune system that was never challenged. He died of a cytokine storm as his body over reacted to the threat. It reminded me of the old movie “Andromeda Strain”
He sounds like he’s been listening to John Campbell’s videos. Good chap ❤🥰
They did a video together.
@@Pa-we1lw omg! I didn’t know!
Doctor berg thank you so much
@DrEricBergDC Could you do a video about fungus on the nail/feet and the best remedies to counter attack the fungus . Thanks for all your wisdom!
Vicks vapor rub kills the toenail virus 😮
Got it! Thanks 👍
Amazing information thank you.
Elderberries are great. I make a super tonic from them every autumn. Unfortunately its getting more difficult to find trees that arent near agricultural land thats sprayed with Round up
They're very toxic raw and rest of tree even stems even more so. I poisoned myself!! Really nasty!!!!
Colloidal nano particle silver is also good for chasing viral and bacterial bio-weapons.
Great info I'm from Iran and I love your content Dr
Hi Doc! Watching from Phillipines..Thanks for sharing your knowledge .🙏♥️
I have learned so much from you! Thank you so much! ❤
Most welcome! Glad you found the information helpful!
Virus theory as causation for illness has never held up for my way of thinking. I relate with Terrain Theory much more.
Terrain Theory makes a lot more sense in my mind and is easier to implement into my natural health lifestyle.
Agreed
Agree. No virus has ever been truly isolated. All CGI created to scare people.
Reading a few comments I would like to share my experience. 3 years ago after taking a covid shot! I was diagnosed with AML but had none of the symptoms, not one, just zero white blood cells. Well the chemo to kill the AML was brutal and left barely alive, 6 months trying to eat healthy I had a stem cell transplant which involved another major dose of chemo, so back in a wheelchair unable to stand or walk the transplant was successful. 1 year down the line I’m ok but not great, immune suppressed I have to be very careful! Well I decided to go carnivore, stopped taking my lifelong meds and absolutely refused any more vaccines. The difference has been like a light switch, I am so so much better, eventually got COVID but it passed in 4 days and I am starting to feel like myself again, strength, weight, hair, unbelievable! Please tell me which medication is responsible as I don’t take any which I know was very irresponsible after the transplant but I’m now listening to my body and it’s worked for me so far. Just wanted to share that. Keep strong everyone!
Congratulations
whoa! glad u are healing but after stem cell transplant u must take those med's! That's a no brainer!! That is severely irrationally risky and from what i recall about that disease and the transplant, u could end up in really bad shape or worse. When it comes to chemo and stem cells etc, it's a delicate process and any doctor would be reasonable in ceasing care if u stop taking the meds related to the stem cell transplant. Do not be your own physician with this stuff unless u also have the level of knowledge the MD has who did your care! THINK!
You should listen to Dr Kaufman.
agree!!!!
also Dr. Sam & Mark Bailey and Dr. Tom S. Cowan
Fu*k yes, only the third consciously awake aware critical human commenting here!!!
Thank you kindly for sharing! ♥️💯
Have always wondered where they came from. Still thinking on it... thanks for this
Thank you Dr. Berg
Description of virus could be used to define government
The word you seek is parasite.
Lol