Hi Funk! Happy Wednesday everyone! Thanks for the reminder in the beginning of video that I can’t outwork a bad diet or abs. Thanks for what you’re doing out here for us 50+ brothers doing what it takes to do it right, so we can be healthy enough to contribute our best selves to our beautiful community!
Thanks Funk, excellent workout! I'm 58 alpha male I wake up my son ( 5yr old) by saying lets do Funk Roberts and he gets excited and does the workout in bed while Im on matt doing it. Best way to start our morning.
How in the world were you able to talk to us while you were doing this?!?!?? Killer and workout thx so much! I’m not a man >40 but (I’m a chic) and I follow all your workouts! You’re the best!!!
This guy is THE MAN. This is now a once a week workout for me at the very least. Love his camera presence and energy. This workout is definitely tough!
57 year old first time coming across your channel. I liked the workout but that was the first time I ever heard of 'dead bugs'. Great movement for core AND coordination.
There are so many workout videos and all of them show you how easy the exercises are. Instead I like your job because it shows that it's hard for you too and this makes everything more "human" but your body speaks and says it's possible! Thanks man!
Hey Funk, I just wanted to say thank you so much for all the notes and breakdowns that you add with each exercise. When I hear you say, for example, "keep your knee further away", "keep your shoulders off the ground", etc and I readjust into that proper form I can instantly feel the difference. This is some quality instruction! Thank you!
I appreciate you so much man. Your transparency with struggling makes me feel better and more encouraged to push through. Most of these coaches don’t do that so thank you!
Excellent routine! This is why Funk is my training go-to. Not some invincible gym god, just a guy in phenomenal shape suffering with me through every workout.
Funk is brilliant he inspired me to get of my Butt and start doing some training also I like the fact that his work outs are made for people of different age's and different abilities they definitely work I'm in good shape since doing funks work outs.
I don't think I've ever seen him be tired during his workouts. Content is still the best, regardless. Let's me know even the most advanced trainers have their days too.
Thanks for these workouts, I've tried a bunch of different stuff minus ab workouts by different people, but you are by far the easiest to follow and you keep us engaged. The time actually goes quickly when you're talking us through it, I appreciate it.
Funk! Long time watcher, first time commenter. First of all, you’re the freaking man! Thanks for making these workouts and for making them hard! Love seeing you getting challenged by your own workouts because I know if you’re getting toasted, I’ll get toast too! Thanks fam!
Thank you,Funk för your initiative. For you giving so much of your sacred time and so much of yourself. Your are making the journey so much easier to a stronger version of oneself.
Great session. 20 mins HIIT then 10 min abs. I'm 43 and have not been able to HIIT for 7 months after an achilles rupture. This was an awesome re-entry. Feels great to sweat. Thank you Funk.
47 years old, martial arts practicioner for over 25 years , take a run almost every day and its the first time i´ve made excercise with a video an man did i feel the workout its just what i needed.
Hi Mr. Robert's. Oh man. I just did this exercise. Love it. I am a woman over 50, s- m in size, but I just want that flat ab. I do work out, but needs a push at times.lol.. . I really enjoyed this workout. Looking forward to do more of your other workouts with your live wife. Thanks so much. Blessed day.
I've been working out for almost a year now, and although I'm probably not your target audience, these are hard for me! I'm really enjoying the challenge. Thanks, man.
Mad respect to you Funk lol I’m here doing these workout and I’m telling you after the first workout the second seemed impossible 😤😭😭 my gut feels like it’s falling out 😭😭 but luckily I’m seeing my abs lol keep up the good work 😁
Thanks for this. I've been losing weight, working out everyday but this stomach makes me sick when I look in the mirror. I'm going to do strictly ab workouts a few times a week along with my regular workouts. You are very inspiring and I do all the workouts and I'm 33 so when I get over 40, I will look like you.
Funk...(or anyone else), do you have any other ab focused workouts in the 15-17 minute range? This workout rocks but I'd like to spend a little more time on this midsection. Just curious if I'm missing a longer ab workout if you have one. Otherwise, I will do this workout twice in succession. Love what you are doing for us "old" guys. Thank you.
The way this Brother puts out free content he deserves over a million subscribers who agrees with me!
absolutely
Correct brother❤️
Not me. This is good but I also like watching gamers play, this workout videos are just cuz I don’t wanna be fat. Nothing interesting just quick tips
Absolutely!! I agree! I love his workouts!
He really does!! I've been watching him for year now, nothing short of amazing
Hi Funk! Happy Wednesday everyone! Thanks for the reminder in the beginning of video that I can’t outwork a bad diet or abs.
Thanks for what you’re doing out here for us 50+ brothers doing what it takes to do it right, so we can be healthy enough to contribute our best selves to our beautiful community!
Absolutely!!! GET IT DONE!
NEW 10 minute ab workout for you today!!! - Let's GET IT DONE!
Love you brother ❤️❤️❤️❤️❤️
You are a killer 👏👏👏👍👍👍
You’re the BEST! Thanks for sharing!!
Thanks Funk, excellent workout! I'm 58 alpha male I wake up my son ( 5yr old) by saying lets do Funk Roberts and he gets excited and does the workout in bed while Im on matt doing it. Best way to start our morning.
How in the world were you able to talk to us while you were doing this?!?!?? Killer and workout thx so much! I’m not a man >40 but (I’m a chic) and I follow all your workouts! You’re the best!!!
This guy is THE MAN. This is now a once a week workout for me at the very least. Love his camera presence and energy. This workout is definitely tough!
57 year old first time coming across your channel. I liked the workout but that was the first time I ever heard of 'dead bugs'. Great movement for core AND coordination.
There are so many workout videos and all of them show you how easy the exercises are. Instead I like your job because it shows that it's hard for you too and this makes everything more "human" but your body speaks and says it's possible! Thanks man!
Hey Funk, I just wanted to say thank you so much for all the notes and breakdowns that you add with each exercise. When I hear you say, for example, "keep your knee further away", "keep your shoulders off the ground", etc and I readjust into that proper form I can instantly feel the difference. This is some quality instruction! Thank you!
I appreciate you so much man. Your transparency with struggling makes me feel better and more encouraged to push through. Most of these coaches don’t do that so thank you!
"Who made this workout out jeez"
That's why I love Funk, I can relate with him! Thanks for all you share with us brother
Great workout! Some different moves from what I'm used to. 👍🏻
Glad you liked it!! GET IT DONE!!!
Excellent routine! This is why Funk is my training go-to. Not some invincible gym god, just a guy in phenomenal shape suffering with me through every workout.
I've been following your channel since 2014, Funk. Now i'm shredded & it's partly thanks to your videos
Mad respect to be encouraging and talking the whole time too!
Funk is brilliant he inspired me to get of my Butt and start doing some training also I like the fact that his work outs are made for people of different age's and different abilities they definitely work I'm in good shape since doing funks work outs.
THANK YOU SO MUCH! GET IT DONE!
Finally an ab workout that isn't super repetitive and basic. Loved it
I needed this I and others have stopped focusing on our abs. This is so important.
Brother you are the champ 🏆 this hardwork, sweats really deserves you! Respect for you
I loved this one, it's tough! I like how he was having a tough time too! Makes he more relatable! :D
Thank you for your passion and your energy Funk Roberts: your work is valuable!!!
I don't think I've ever seen him be tired during his workouts. Content is still the best, regardless. Let's me know even the most advanced trainers have their days too.
This man inspires anyone who want to have a better life thru fitness!
Funk, this girl did this after three of your dumbbell exercises today and at 59, I'm done😩. Thanks 🙂
this guy delivers the most authentic workout experience
Thanks for these workouts, I've tried a bunch of different stuff minus ab workouts by different people, but you are by far the easiest to follow and you keep us engaged. The time actually goes quickly when you're talking us through it, I appreciate it.
Peace to you FUNK!! I have been doing your workouts since March! I'm healthy ,cut up strong, disciplined in what I'm eating! You the best!
Hey Funk I'm 62, but will not let that stop me. Thanks for the work out.
Funk, you rock man. Been training with you since 4 years and it's awesome!
Blessings coach Funk, still loving these workouts! Much love and prosperity to you and your family!
Funk! Long time watcher, first time commenter. First of all, you’re the freaking man! Thanks for making these workouts and for making them hard! Love seeing you getting challenged by your own workouts because I know if you’re getting toasted, I’ll get toast too! Thanks fam!
Funk roberts workouts are great for everyone I highly recommend 👌
Love you, Funk! The way you go through the all exercises is amazing! 💪🏻🙌🏻💯💯❤
Thank you,Funk för your initiative.
For you giving so much of your sacred time and so much of yourself.
Your are making the journey so much easier to a stronger version of oneself.
Great session. 20 mins HIIT then 10 min abs. I'm 43 and have not been able to HIIT for 7 months after an achilles rupture. This was an awesome re-entry. Feels great to sweat. Thank you Funk.
47 years old, martial arts practicioner for over 25 years , take a run almost every day and its the first time i´ve made excercise with a video an man did i feel the workout its just what i needed.
Thanks bro. I appreciate the training.
Wow I’ve been seen combos like that... I love it!! Very effective!!! Thank you!!!
Love the positive reinforcement, tips and corrections throughout
Thanks!
YES SIR!!! He puts that work in. Thank you brother
Funk your workouts have been saving my life during this quarantine...THANK YOU!!!
Funk Roberts, you are an amazing guy sir. Thank you for all your motivation and how you literally help us be in shape.
actually that was intense and the best work out
i have done c:
Hi Mr. Robert's. Oh man. I just did this exercise. Love it. I am a woman over 50, s- m in size, but I just want that flat ab. I do work out, but needs a push at times.lol.. . I really enjoyed this workout. Looking forward to do more of your other workouts with your live wife. Thanks so much. Blessed day.
Thanks for putting so many great and doable routines together.
Thanks so much for sharing!!!!🙏🏻🙏🏻🙏🏻
This is my second go to ABS work out, I switch between this and the 10 Abs (11:17)...great finishing to any of your workouts!!!! GET SOME!!!
Did this today! I loved it!!! Please make more combination workouts like this!
Love this workout....great finisher. Keep doing your thing Funk.
Great ab workout come back to this almost everyday for the burn
I've been working out for almost a year now, and although I'm probably not your target audience, these are hard for me! I'm really enjoying the challenge. Thanks, man.
Great exercises never felt my abs engage well and am learning how this feels - thanks for the great content
Mad respect to you Funk lol I’m here doing these workout and I’m telling you after the first workout the second seemed impossible 😤😭😭 my gut feels like it’s falling out 😭😭 but luckily I’m seeing my abs lol keep up the good work 😁
Nice
Thanks for sharing funk, I will definitely try it
You know Funk's workout ain't no joking matter 👍🏼👍🏼👍🏼
Thanks bro for this. Will certainly do it in my routine . You are the best
My abs are paining like I have been doing Ab crunches all day. Thankyou Funk Roberts.
Hey Funk, just started doing your workouts. Loving it. Just turned 40 and hitting metabolics instead of bro workouts. 👊🏽👊🏽👊🏽
Thanks again for a great workout to start my day👍🏾!!!
Yes Funk. Another great workout. Lots of hard core exercises in there. Carlos
Loved doing this. Great content and thank you 👍🏽
Good job funk I’m 55 trying to get back started working out again
Thanks for this. I've been losing weight, working out everyday but this stomach makes me sick when I look in the mirror. I'm going to do strictly ab workouts a few times a week along with my regular workouts. You are very inspiring and I do all the workouts and I'm 33 so when I get over 40, I will look like you.
A terrific ab workout, I really felt this one ! Thank you so much, I love your content and will continue to follow your workouts ☺️
Best ad workout I found, gonna keep using this.
You are the best on youtube so far. Thank you for sharing those workouts with us
best finisher after a workout absolute must do
Awesome…thanks for hooking me up with this abs killer workout brother..💪🏾
Doing abs workout for 2 weeks after every workout .can really feel it working thank you
Finisher after legs workout. Thank youuu funk!!
Great ads work out... Thank you for sharing with us 👍🙏💪
Amazing quick session! Greating from France🔥🙏🏻
Thank you sir, I'm saving this fr tomorrow morning.
How did it work out?
I'm also going to start this workout tomorrow. I'm so excited to find these exercises!
Tomorrow doesn't exist.
Hahaha I thought this is an excuse
Loved it, thank you. Once I tensed my abs and kept my lower back to the floor definitely felt that. 👍
Still following this workout 2yrs later! 😄 Love it!
Love your workouts, Funk!!! 🙏❤️👍
Great workout! Thank you!
Uuh, I love your workouts !!!🤪 Keep on the good work !!
Doing this after every workout moving forward. Quick and effective!!
Just did this workout as part of the 28 day Dumbbell challenge. It's tough but a great finisher.
Love this workout, idk why but funk gives me good vibes...keep it up buddy!
Good workout.. i'm over 50 but this a great routine.. wanna try this again after my regular ones. Thanks for d upload. Cheers
Thanks for a great ab routine.
Those combos are fun as hell ..more can do
Good ab workout. Thanks Funk!
Love the quick hit that I can do daily! Subscribed!!!!
Fantastic workout. Love the variety of movements. Will be coming back!
Very good abs workout to do after a full body 30 minutes exercise thank you
Funk...(or anyone else), do you have any other ab focused workouts in the 15-17 minute range? This workout rocks but I'd like to spend a little more time on this midsection. Just curious if I'm missing a longer ab workout if you have one. Otherwise, I will do this workout twice in succession. Love what you are doing for us "old" guys. Thank you.
Man this workout is so easy not a challenge at all 🔥
Just did this ab workout and managed vey well. I really feel it! Ripping cool! Thanks!
Great add on big guy thanks
Just done this as a finisher to follow a 45 min bike turbo trainer session. Awesome 💪👍 Cheers Funk!
"Who made this workout??!?!?!" cracks me up every time!!!
Great exercises...
Been wanting to get back into some excersise for a while. This was really good and was something I could get into. Thank you Funk. You da man.
Did this as a finisher after a Full-body HIIT. 🔥🔥🔥
This is my new fave video ❤
You are a beast. This is the second work out video for the day. I was toast after the one you uploaded this morning. I'll try this tomorrow 😁
Thank you for sharing another beautiful workout. I love your content!!! Fantastic!!!
No Pain, No Gain ! Keep going guys !
Still using this workout!