Rajapalayam Aval Upma | ராஜபாளையம் அவல் உப்மா | Ammavum Naanum - Episode #58 | Rakesh Raghunathan
ฝัง
- เผยแพร่เมื่อ 22 ม.ค. 2021
- An upma made using aval (flattened rice) in the region around Rajapalayam.
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Ingredients: Lentil crumble
* Channa dhal
* Toor dhal - ½ cup each (soaked in water)
* Cumin seeds - 1 tsp
* Red chillies - 5 nos
* Salt &Turmeric powder
Ingredients: Upma
* Flattened rice - 2 cups (soaked in water for 10 minutes)
* Carrots, Beans, Capsicum, Fresh peas, Cauliflower - ¼ cup each (par boiled)
* Cashewnuts & grated coconut- 2 tbsp
* Bread crumbs & Curry leaves
* Mustard seeds - 1 tsp
* Urad dhal - 1 tsp
* Curry leaves - 1 sprig
* Bread crumbs - 2 tbsp
* Grated coconut - 2 tsp
* Oil - 2 tsp
* Ghee - 1 tsp
Method:
1. Wash and soak lentils in water for 30 mins.
2. Drain water and grind to a coarse paste along with cumin seeds, red chillies, salt & turmeric.
3. Steam this paste in idly. Set aside to cool.
4. Crumble this lentil idlies to a powder.
5. In a wok, heat oil & ghee.
6. Once hot, add mustard seeds, urad dhal, curry leaves & red chillies.
7. Add the parboiled vegetables & sauté well.
8. Add the crumbled lentils and mix well.
9. Check for salt.
10. Drain the soaked flattened rice and add that to the sautéed vegetable & lentil mixture.
11. Garnish with roasted nuts, grated coconut, curry leaves & bread crumbs.
12. Serve hot.
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Our Previous Episode of Rakesh Udan:
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▶ Episode #14 (Arisi Vadai) - • Arisi Vadai | அரிசி வட...
▶ Episode #13 (Aadi Kummayam) - • Aadi Kummayam | ஆடி கு...
▶ Episode #12 (Andhra Paruppu Podi) - • Andhra Paruppu Podi|Ka...
▶ Episode #11 (Pavakkai Ellukari) - • Pavakkai Ellukari | பா...
▶ Episode #10 (Thakkali Kuzhambu) - • Thakkali Kuzhambu | தக...
▶ Episode #09 (Mango Phirni) - • Mango Phirni | மாம்பழ ...
▶ Episode #08 (Chettinad Mandi) - • Chettinad Mandi | செட்...
▶ Episode #07 (Chidambaram Gosthu) - • Chidambaram Gosthu | ச...
▶ Episode #06 (Ramzan Nombu Kanji) - • Ramzan Nombu Kanji/ரமல...
▶ Episode #05 (Tirunelveli Sodhi) - • Tirunelveli Sodhi | தி...
▶ Episode #04 (Bun Halwa) - • Bread Halwa | பன் ஹல்வ...
▶ Episode #03 (Kumbakonam Kadappa) - • Kumbakonam Kadappa | க...
▶ Episode #02 (Green Pulao (Karnataka Style)) - • Green Pulao (Karnataka...
▶ Episode #01 (Milk Sweet/பால் கேசரி) - • Milk Sweet | பால் கேசர...
Our Ammavum Naanum Episodes:
▶ Episode #32 (More Koozh) - • More Koozh | மோர் கூழ்...
▶ Episode #31 (Thanjavur Race Kootu) - • Thanjavur Race Kootu |...
▶ Episode #30 (Paruppu Urundai Kuzhambu) - • Paruppu Urundai Kuzham...
▶ Episode #29 (Thavalai Vadai) - • Thavalai Vadai | தவலை ...
▶ Episode #28 (Dhal Poori) - • Dhal Poori | தால் பூரி...
▶ Episode #27 (Kunukku) - • Kunukku | குணுக்கு | A...
▶ Episode #26 (Ennai Kathrikkai Kuzhambu) - • Ennai Kathrikkai Kuzha...
▶ Episode #25 (Poricha Rasam) - • Poricha Rasam / பொரித்...
▶ Episode #24 (Chettinad Mandi ) - • Chettinad Mandi | செட்...
▶ Episode #23 (Pavakkai Pitlai) - • Pavakkai Pitlai | பாகற...
▶ Episode #22 (Tomato Soup Rasam) - • Easy Tomato Rasam | த...
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▶ Episode #20 (Vepampoo Rasam/வேப்பம் பூ ரசம்) - • Vepampoo Rasam/வேப்பம்...
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▶ Episode #14 (Chakkaravalli Kizhangu Varathu Araitha Kuzhambu) - • Chakkaravalli Kizhangu...
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#rakeshraghunathan #puliyogaretravels #ammavumnaanum #rajapalayam #recipes #aval #poha #regionalrecipes #avalupma #poharecipe - แนวปฏิบัติและการใช้ชีวิต
Dear Rakesh I am in awe about the spirit with which you have sustained this program and the positive ,sweet smile in your face reveals your love for life. I am a big fan of yours and will surely meet you with some of my mothers unique dishes. You seem to be an ammapillai like me. Wish you all the best
I love the way amma says ummachi kaapathu
இந்த அவல் உப்புமா செய்துபார்தேன் முக,மிக, அருமை நன்றி
I like the interaction of you both & the your mom's chella scoldings in between & making u to offer it to god once the food is ready.really very much adorable moments.god bless
You
Never would have thought to make something like this in Aval. Looks healthy as well.
Ammavoda kaimanam...vera level
Great twist to poha. Will definitely try this recipe. Thank you for sharing.
Fantastic recipe. என்ன சொல்வதென்றே தெரியவில்லை. அவலில் இப்படி ஒரு recipe ஆ. அம்மாவுக்கு ஒரு பெரிய நன்றி.
I love the casual conversations that you had during the process! Very relatable.
Superb.....amma Pillai conversation is soooooo nice like the receipies😁😁😁😁
Tried this, came out very well and both my husband and daughter loved it. Thank you🙏🏻
How beautiful it is to watch Amma and you cooking casually !!
Never dreamed about Aval Upma in this form. Surely will try. Thanks for the whopping and interesting recipe 🙏🏻
This looks an absolutely amazing one pot meal for dinner or lunch. Will try for sure.
ரொம்ப நன்றாக இருக்கு, ராகேஷ்.. மிகவும் இயல்பான வர்ணனை 👍 Hats off to Aunty 🙏
Fantastic recipe ... I made today itself for tiffin ..and needless to say, it was awesome. What I noticed is that even after a few hours it still remained moist and soft. So ideal for office/school tiffin box.
Unusual combination of healthy food
Sounds interesting and looks yummy 😋👍
Ammavum Nannum very lovely very nice conversation amma peiyan superb lovely yummy Aval uppuma thank you🎉🎉🎉🎉🎉
Jai gurudev.
Lovely Amma and son..I am admiring you.God bless you.
Not only yummy looking but such a healthy upma which I have never heard of. Thank you so much🙏
Will surely try this one.Tnq so much to u n Amma.
Awesome,thank you; will certainly try this recipe
Wonderful recipe!!! It's a full meal as Amma said! Definitely will try
Will definitely try this, unusual blend very true
Mami, Love ur way of saying “ ummachi kaapathu”.
What does that mean,I was always curious.
From start till end my eyes were on to that wonderful glowing kadai ;) I'm training my kid to say ummachi kaapathu ..lol... my moms favorite and it used to be our weekly Wednesday dinner.. either this or puli aval upma.
Awesome combination of Aval and paruppu usili! As Raghunathan says, the veggies with paruppu usili itself is so tantalizing. Thank you Mami for the wonderful recipe!
Awesome recipe. Thank you for bringing this to us. Ramaji, your saree is beautiful.
Amazing combo of nutrients. Wow ...
Healthy and nutritious meal with aval, looks nice too.
Rakesh super ne pesarthea super pa Madam romba difreenttana Avalupma super kandipoa try panuven Thankyou unga family la ellarium ketten nu sollungo
This is wholesome healthy nutrituous receipe
Awesome seeing you both
Amazing its unique thankyou sooo much
Tried this recepie today.Very nice.Thanks amma and Raghu.
Fentastic dish. First time iam learning. Tq v much. Amma is very intelegent
Namasthet boyh of you I like you converse when amma cooks bcos she is very lovable mom thank you
Mami.. fantastic new recipe... I replaced cauliflower with broccoli and skipped carrots. We had this with freshly made curd. I have become a die hard fan 💕💕💕
Very healthy aval uppuma!
Wow something new
I also prepared the Rajapalayam up puma. It came out fine. Very tasty. Thank you Rakesh for the receipe
Nice super different type of aval upma healthy upma
Very nice recipe. Unique. Healthy too!
I love you new shiny kadhai...Lovely and lively banter..enjoy your show every time😍 trying it tomorrow asap...
Super amma super son . I love their combination & their recipes.💐
Super cute Amma
Very innovative 👏👏.going to try tomorrow. Thanks Rakesh and Mrs.Rama.🙏
Looks great will try
Shappu Aval...chooo chweettt😀👌
Sweet mom &sun.....😍
Aval taken to Heavenly heights by Rama mami .Truly superb ...Lucky Rakesh to get first taste😆
I tried this recipe and it came out very well, Tasty , filling all enjoyed the refreshing different Aval with veggies and proteins, Thanks a ton Rakesh and Rama Maam
1st like mine....😀 mother son duo matching matching.... aval looks like red rice aval which is very healthy.. and it’s a very different recipe for me....good going🙏🙏👌👌
A sumptuous aval breakfast. A nutritious, filling breakfast, to last the whole day. A smart way to make children enjoy vegetables. A handy meal for working people, school children and those who are travelling. Thank you for sharing.
Lovely recipe and lovely mother son bonding
Love to watch your videos for both the delicious recipes and cheerful conversation
👍👍👌👌
Love from the great town Rajapalayam ❤️
Superb ..new form of poha upma...amma pillai conversation super...it resembles my son and me
உம்மாச்சி காப்பாத்து...our altimate golis that...thanks mami..for your yummy recipes
Thank you ma for the wonderful recipe. Thank u
Came up in my feed... seems like a super combo.. i do make aval pulav.. adding usli seems diff and nice.. gonna try. Thx for sharing!
Will definitely try
What a healthy up puma, never heard about it, but looks fantastic.I definitely try this, my background from SriLanka, we only make sweat dish in Avl in “Navarathri time” this is very new to me. As we are vegetarian, seems to best dish.Thank for Amma and son.
Wow same colour
I make aval w veggies, adding usili is a nice twist, adding protein to the meal. Will do it next time, ty for the great idea
Very nice and thank you 👍👌🙏🙏
Yummy yummy yummy awesome amma namaskaram amma you read our minds thank you so much romba correct different way of aval thank you so much 🙏🙇♀️😋😋🎇🥳💐🎊🥰🤩😍❤😘
Amazing recipe
Love your amma 🥰
Superb and healthy dish
A very very healthy one.
Its really different...I make aval upma and puli aval...will try this 👍
Amma and Rakesh incredible! Dhool
Nice and tasty yummy Rajapalayam Aval uppuma thank you Amma and son
Really something unique. Iwll surely try this. I like both of u. ❤
Like the receipt and Iamgoing to try
Positive vibes 👍👍
A very unique recipe with aval/ poha. Awesome
Tasty aval upma thanks for sharing 👍
Lovely. I will surely try this.. your mother is so cute
Really a new and yummy recipe. More than the recipe I love and enjoy the interaction between you and your mom Rakesh. Passa mazhai really!!
Sooper.. It looks delicious..Paruppusuli with aval.. Will definitely try this..
Very interesting receipe Rama & Rakesh. I have not heard so far. Will try.👍👌🏻
Very very clean n nice
I tried this today it came out very well..tasty and healthy dishes... 😁😁😁
Such an innovative dish..... Enjoyed.. Feel like trying immediately 😊
Adding paruppu usili is something new. Will try it.
Innovative recipe, love the conversation 😍
Wow awesome v filling recepie
Good variety thanks for sharing
👌Healthy and different receipe 🙏
Excellent! Rakesh and Mami lovely chat..
Nice receipe Mami. Thanks
Great Rama naami 👌
Superb filling nutritious one pot meal we all enjoyed it thanks for sharing the recepie
Mom calling you “ Raaakeesh........” is sooo cute!
Nice, good unusual receipies, we re enjoying
Different preparation aval upma
Nutritious too
Great recipe
Idea of adding paruppu mixture innovative
I add sprouts and corn