Beat the heat with Gulkand

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  • เผยแพร่เมื่อ 13 ก.ย. 2024
  • Guideline 10 - Beat the heat with Gulkand
    Helps with -
    - Acidity
    - Headache
    - Lethargy and tiredness
    - Constipation and bloating
    - Spotting during periods
    - PCOS
    - Acne marks
    - Irregular sleep
    Different ways of having it -
    - With milk in night for a restful sleep as it is a natural coolant
    - Mix with water and sip through the day to beat acidity and bloating
    - A tsp, first thing in morning or after meals, for better digestion and to reduce sweet cravings
    How to make it at home -
    - Collect fresh rose petals
    - Add equal amount of sugar
    - Keep it in air tight jar in sunlight for week
    Kitchen secret - have it with a paan leaf. Excellent for digestion, absorption of nutrients, rich source of iron.
    Week 9 tracker form here - forms.gle/LqqP...
    #12week2021 #gulkand

ความคิดเห็น • 281

  • @jolly123ful
    @jolly123ful 2 ปีที่แล้ว +3

    Thank you Rujuta mam for this piece of information.After regular paan with Gulkand my hemoglobin level rised up.
    God bless you mam for sharing such good things.

  • @arlenerodrigues5816
    @arlenerodrigues5816 3 ปีที่แล้ว +5

    Love your recommendations but love your expressions and mannerisms even more 🥰

  • @skiran149
    @skiran149 3 ปีที่แล้ว +7

    Thank you so much Rujuta for helping us rediscover kitchen secrets..

  • @abantiskitchen9165
    @abantiskitchen9165 3 ปีที่แล้ว +5

    I can use sugar candy/misri instead of sugar

  • @pankajkapadia5502
    @pankajkapadia5502 3 ปีที่แล้ว +5

    Pl use microphone for proper voice

  • @yashodaa2233
    @yashodaa2233 3 ปีที่แล้ว +2

    When I was 7 years old I used to eat gulkhand with ghee. I don't know it's good or not but I used to have like that. I like the taste.

  • @satvikadivya5385
    @satvikadivya5385 3 ปีที่แล้ว

    I don't know what else would give me such an immense joy on Friday's other than your videos

  • @neelammodi19
    @neelammodi19 3 ปีที่แล้ว +1

    Hey i remember hamare yahan jinko baby hota hai woh ladies ko paan khilaya jata hai. Our tradition is so rich and so much health friendly. Thank u Rujuta.

  • @dollysharma6016
    @dollysharma6016 3 ปีที่แล้ว +2

    Plz share more tips for summer days...ur tips are so easy n effective

  • @sujataarora9003
    @sujataarora9003 3 ปีที่แล้ว +4

    Can I eat Patanjali ka gulcand

  • @angelvineeta5172
    @angelvineeta5172 3 ปีที่แล้ว +1

    Mam plz jin logon ko bp or suger hai unke liye batayiye ki wo acidity ke liye kya kare kyonki gulkand to wo log kha nahi sakte hai kyonki usme suger hota hai plz sugest kijiye mam mere father ko heart ki taraf pain hai acid ki wajha se but unhe heart problem nahi hai

  • @maddiralasushmitha1799
    @maddiralasushmitha1799 3 ปีที่แล้ว

    Wah mam you look so ecstatic and happy from inside out and ap tho inti young hoo, by the way mera digestion pura kharaabh tha aur ye gulkand pan ke sath tho super kaam kiya mam tqq so much

  • @muditwoodencoldpressedoil
    @muditwoodencoldpressedoil 3 ปีที่แล้ว +3

    Best way to use the Mishri instead of white sugar

    • @Krishnamurthy-uw6ts
      @Krishnamurthy-uw6ts 3 ปีที่แล้ว +1

      Yes right...
      Damask rose petals and khadi shakkar....
      You can buy it online and save some time and energy.
      I personally use leaf and nectar gulkand, it is available on Amazon.

    • @nayanvaghasiya15
      @nayanvaghasiya15 3 ปีที่แล้ว

      @@Krishnamurthy-uw6ts I have tried Kirva organics gulkand and results are pretty amazing.

    • @muditwoodencoldpressedoil
      @muditwoodencoldpressedoil 3 ปีที่แล้ว

      There is difference between mishri and khadi shakar. The diamond shape mishri nothing but sugar. Mishri has uneven shapes. Thanks

  • @RakhisRasoi
    @RakhisRasoi 3 ปีที่แล้ว

    I have already started making it ..kept it sunlight...rose with misri...

  • @akshayk975
    @akshayk975 3 ปีที่แล้ว

    Such a Sweet recipe With All details... You R Like Dnyan"Deep(Dive)😋🤭"Laavu Jagi!! Khup Dhanyavaad!!! God Bless You!!! T.c.!!

  • @jatinprakash9417
    @jatinprakash9417 3 ปีที่แล้ว +1

    Nice recipe I wasn't know that gulkand has that much beneficial qualities I definitely give it a try by the way I'm ur new subscriber ❤️👍

  • @umangshah7053
    @umangshah7053 3 ปีที่แล้ว +3

    Ma'am u are a darling😇....thank u soooooo much

  • @amrapaliaurangabadkar3839
    @amrapaliaurangabadkar3839 3 ปีที่แล้ว +4

    Your remedies are so simple yet useful, and very easy to get and follow 👍huge fan of yours 🙏

  • @parveenkhan2624
    @parveenkhan2624 3 ปีที่แล้ว

    Ur guidelines are really very very helpful...thank you so much

  • @rakheepatelpatel5182
    @rakheepatelpatel5182 3 ปีที่แล้ว +1

    Wow very interesting. Thank you.

  • @anubhutichoudhary9463
    @anubhutichoudhary9463 3 ปีที่แล้ว

    Mam your advice for rubbing feet with ghee has really helped in good sleep .Thank u for this help.

  • @neelamsaraswat8333
    @neelamsaraswat8333 3 ปีที่แล้ว +12

    Can diabetics eat gulkand?
    Can we know the proportion of rose petals and sugar..pls

    • @indujolly6841
      @indujolly6841 3 ปีที่แล้ว

      Pls let us know and answer this madam ki hum daibeties mein yeh gulkand kha sakte hain

    • @riyasingh1600
      @riyasingh1600 2 ปีที่แล้ว

      @@indujolly6841 no

  • @hekrishna
    @hekrishna ปีที่แล้ว

    HARE KRISHNA
    Dear Rajeeta Mam
    Thank u very much for your detailed explanation for Gulkand usage for constipation . I am a diabetic cholesterol blood pressure patient. Can I use ur remedy recommended for constipation. Thank u for ur guidelines and help..I am 84 yes man pure vegetarian

  • @harsharankaur336
    @harsharankaur336 3 ปีที่แล้ว

    Thank you rujuta for giving usefull tips

  • @hetaldesai1474
    @hetaldesai1474 3 ปีที่แล้ว

    Happy women's day mam..you are amazing...I follow all your guidelines ❤️🙏🙏

  • @sujataarora9003
    @sujataarora9003 3 ปีที่แล้ว

    Thank you so much Rujuta, love you and bless you.

  • @rajeshm.n.3807
    @rajeshm.n.3807 3 ปีที่แล้ว +4

    Request to make a vedio on Probiotic home made 🙏

  • @poonamjain3263
    @poonamjain3263 ปีที่แล้ว +1

    Ma'am diabeties patients ko gulkand kaise khana chahiye

  • @nutankedia
    @nutankedia 3 ปีที่แล้ว

    Yes, gulkand works. U have advised for it earlier too. Thanks Rujuta
    One question does it has good bacteria?

  • @jyothisashikiran4782
    @jyothisashikiran4782 3 ปีที่แล้ว +4

    Tell me about intermidatefasting ...madam what about u think madam

  • @manishabaheti1068
    @manishabaheti1068 3 ปีที่แล้ว +1

    U r absolutely amazing ...lots of luv 💖

    • @preetikekre2549
      @preetikekre2549 3 ปีที่แล้ว

      You are amazing & your tips also...thank u sooo much..🤗

  • @poonam6369
    @poonam6369 3 ปีที่แล้ว

    Thank u,u r such a darling person,mam pls let me know is it fine to have turmeric milk in summers n let me know some summer weight loss drinks

  • @aayushadhakal5843
    @aayushadhakal5843 3 ปีที่แล้ว

    So grateful i stumbled across your channel ❤️☺️

  • @deepikabhatia343
    @deepikabhatia343 2 ปีที่แล้ว

    Thank you mam please skin tightening ke liye bhi video me btaye please

  • @sathimazumder3855
    @sathimazumder3855 3 ปีที่แล้ว

    Thanks a lot Ma'am for showing this.

  • @radhikabahirshet3620
    @radhikabahirshet3620 3 ปีที่แล้ว +1

    Add crystal sugar or misri instead of normal sugar

  • @rashmihishiker8480
    @rashmihishiker8480 3 ปีที่แล้ว +4

    Is there a need of washing roses if we are buying from market?

  • @neerveer
    @neerveer 3 ปีที่แล้ว

    Thank you so much mam . specially for telling abt sugar

  • @apurvasaxena8008
    @apurvasaxena8008 3 ปีที่แล้ว +2

    Hi mam how to control hi bp n hi thriod and n how to control protien passes through urine plz advise sum function..

  • @gulafshakhan1110
    @gulafshakhan1110 3 ปีที่แล้ว +1

    Hi rujuta mam make video for home made probiotics and fermented foods how much they good for us or not

  • @swapnaguha9037
    @swapnaguha9037 3 ปีที่แล้ว +6

    I think the rose petals needs to be washed before adding sugar? Should the milk be warm or cold? Plz do reply. Thank you.

  • @kashfanawab2290
    @kashfanawab2290 3 ปีที่แล้ว

    We learn a lot from the information given by u.thanks mam

  • @pranitharedddy410
    @pranitharedddy410 3 ปีที่แล้ว +4

    Sugar is also refined right mam?

  • @sathimazumder3855
    @sathimazumder3855 3 ปีที่แล้ว +1

    If you can read my comment please tell me can people with high blood sugar and pressure , take this gulkand

  • @ripalpatel853
    @ripalpatel853 3 ปีที่แล้ว +1

    Hello how are you??
    Can you please give some tips for weight gaining. Thank you

  • @themusiclibrary3645
    @themusiclibrary3645 3 ปีที่แล้ว

    Thanks a lot for sharing this. Love you. Video comes late than 4. Doctor series mein thyroid gland health and gynaecologist bhi add kro na please. It would be better if you ask for common problems from public before posting the specific doctor video. Thanks.

  • @DK-vc4qt
    @DK-vc4qt 3 ปีที่แล้ว

    Maam I m bleeding from 2 months now and mostly had delayed periods coz of pcod. Had constipation from childhood. my humble request you to please suggest a complete food and exercise routine for pcod and harmonal balance...

  • @AnjaliGupta-qg8mh
    @AnjaliGupta-qg8mh 3 ปีที่แล้ว +2

    Ma'am please tell something about uric acid problem also.

  • @simranarora2923
    @simranarora2923 3 ปีที่แล้ว +7

    How much sugar and petals ratio

    • @igeeekable
      @igeeekable 3 ปีที่แล้ว +2

      Enough sugar to make chasni (chasni made in sunheat) to submerged all the rosepetal in it

  • @swatiarora7332
    @swatiarora7332 2 ปีที่แล้ว

    Mam plz Hindi me video bnaya ap traditional food btate ho to hamari matar bhasha me btaya kro plz

  • @PS-kn5lr
    @PS-kn5lr 3 ปีที่แล้ว +1

    Pls increase volume ☹️

  • @maryamkhan3134
    @maryamkhan3134 3 ปีที่แล้ว +2

    Mam diabetics can have this

  • @asmitakadakia7926
    @asmitakadakia7926 3 ปีที่แล้ว

    very nicely u r explaning.👌👌👌

  • @ankita8354
    @ankita8354 10 หลายเดือนก่อน

    UTI me beneficial h ye ? Agr h to kaise use kre?

  • @amairaoberoi1923
    @amairaoberoi1923 2 ปีที่แล้ว

    Also make a video for PPL suffering from acid reflux. , Brain hameress and sugar free diet , bowel bladder dysfunction

  • @snekap4067
    @snekap4067 ปีที่แล้ว

    Maam, came across your video about gulkand recently,
    I have acidity, constipation issues, more like IBS, sleep disturbances on and off. Can i take gulkand with milk one hour before bed at night??
    Milk with gulkand will it put on weight??

  • @sharmilashinde9226
    @sharmilashinde9226 3 ปีที่แล้ว

    Maam tumche videos atishay upyogi astat...Pan Maam tumhe reply karat nahi...So if we want our queries to be answered where shall we frwd u our qns?? Plz reply...👍

  • @drsahmed1
    @drsahmed1 2 ปีที่แล้ว

    Love watching you..

    • @drsahmed1
      @drsahmed1 2 ปีที่แล้ว

      Bless you 🙏 Namaste

  • @amrapaliaurangabadkar3839
    @amrapaliaurangabadkar3839 3 ปีที่แล้ว +1

    We get a Prawal yukt variety in the market. Is that more effective?

  • @sharmilajha7025
    @sharmilajha7025 3 ปีที่แล้ว +1

    Maam pls menopose me hue weight gain aur us weight ke reduction ke solution ke upar video banakar guidence de.pls......

  • @RajamaniOuseph
    @RajamaniOuseph 15 วันที่ผ่านมา

    Madam what is gulkand please answer.

  • @sujatasardar7712
    @sujatasardar7712 3 ปีที่แล้ว

    Too good ! Thank you 🙏🏻🌹❤️

  • @shubhdachaubey6546
    @shubhdachaubey6546 2 ปีที่แล้ว

    Thank you so much ma'am🤗🤗

  • @ashwinigode1328
    @ashwinigode1328 3 ปีที่แล้ว +3

    Happy Women's Day Madam .💖

  • @sunshinebhuvi9610
    @sunshinebhuvi9610 3 ปีที่แล้ว

    Thanku so much mam.... For all information ❤

  • @supriyapadhye7973
    @supriyapadhye7973 2 ปีที่แล้ว

    Thanks rujuta. Is this good during pregnancy as well?

  • @arrttisingh4922
    @arrttisingh4922 3 ปีที่แล้ว +1

    Mam Gulkand weight loss Mein Kaise help Karega

  • @meenakshisethi84
    @meenakshisethi84 3 ปีที่แล้ว

    Hi ma'am...I want to add this to my diet...Please answer is it advisable to replace Sugar with Desi Khaand?

  • @sherrelsingh2441
    @sherrelsingh2441 2 ปีที่แล้ว

    hi Mam do u get readymade Gul Khannd in the market.

  • @meenakshiarora8615
    @meenakshiarora8615 ปีที่แล้ว

    Raat ko kya garam milk ke saath Lena hai

  • @radhikaagrawal8591
    @radhikaagrawal8591 3 ปีที่แล้ว +1

    "Now a very very special tip before I open it for QnA.. For all those who have just delivered babies, KAREENA IT'S FOR YOU SPECIALLY THAT I AM INCLUDING THIS😁😁😁

  • @sarithachalam3289
    @sarithachalam3289 ปีที่แล้ว

    Hello Ma’am can u confirm that people who are suffering with eczema can have this recipe ..

  • @nazia.s9030
    @nazia.s9030 2 หลายเดือนก่อน

    Can we use store bought one

  • @shahrags
    @shahrags 3 ปีที่แล้ว +1

    It is impossible to find the podha for desi gulab. Most of the vendors are selling other variants in the name of desi gulab. Atleast in Mumbai.

  • @shxziaYT
    @shxziaYT 3 ปีที่แล้ว +1

    Thank you Dear

  • @nischalaks9838
    @nischalaks9838 3 ปีที่แล้ว +1

    Hi mam, can you please share your view about 4 minute tabata workout?

  • @chetnavyas1954
    @chetnavyas1954 3 ปีที่แล้ว +1

    Can we use cast iron tawa etc.

  • @MsSatsangi
    @MsSatsangi 3 ปีที่แล้ว +1

    Hi mam can we use gulkand for body heat?

  • @sathvikam.v.1129
    @sathvikam.v.1129 3 ปีที่แล้ว

    To make gulkand milk for bedtime, should we add gulkand to hot or cold milk??

  • @xvadfadfg
    @xvadfadfg 3 ปีที่แล้ว

    Water Enema is that safe , helpful or its long time disadvantages ?? Clear the mistery suggest your ideas

  • @ranjitavaish7781
    @ranjitavaish7781 3 ปีที่แล้ว

    Hi mam... always eager to hear your valuable tips... Mam please tell..Can we use iron kadahi to cook any type of meal like upma and poha etc?

    • @shivangiyash6179
      @shivangiyash6179 3 ปีที่แล้ว

      Yes anything that does
      not include tomato or amchur etc

  • @zbrosdrawings5109
    @zbrosdrawings5109 3 ปีที่แล้ว

    Mam big fan of urs u r an inspiration plz make a video on cellulite plz i have very stubborn fats in my lower body guide me to reduce that plz ...

    • @AB-zs7nw
      @AB-zs7nw 3 ปีที่แล้ว

      Hi you try to eat black roster black chana (check pice) Beth out skin one hand full every day.when you eat you don’t drink the water atlest 1 hour.

  • @sakshirattan5437
    @sakshirattan5437 3 ปีที่แล้ว +1

    please do a session on ccf tea also one on hypertension and DASH diet thank you

  • @muniravora6592
    @muniravora6592 3 ปีที่แล้ว

    How long can stored gulkand stay good?
    I have some desi gulkand but about a year old. Can it be used?

  • @aditiapatil
    @aditiapatil 3 ปีที่แล้ว +1

    Where can I get good quality Gulkand with rock sugar??

  • @inspirational6915
    @inspirational6915 ปีที่แล้ว

    Can we use gud

  • @mollybanthia9590
    @mollybanthia9590 3 ปีที่แล้ว

    Thank you so much

  • @suchiyamini3969
    @suchiyamini3969 3 ปีที่แล้ว

    Good evening mam please suggest some home remedies for nose bleeding.

  • @drsahmed1
    @drsahmed1 2 ปีที่แล้ว

    Dear Rujuta, can sugar be replaced with mishri.. please reply. Is it important to fear white sugar? Doctors and everyone are on TH-cam are telling stories but you are ( maybe someone else also but I haven't come across) the only one don't make fuss of white sugar.

  • @aqilahussain3989
    @aqilahussain3989 3 ปีที่แล้ว

    Any special brand of gulkund to use since I live in USA not sure what is the best one

  • @VasundharasCookingChannel
    @VasundharasCookingChannel 3 ปีที่แล้ว

    Madam, Tell about what food to avoid at Menopause age
    Thank you

  • @kaur7777
    @kaur7777 3 ปีที่แล้ว

    Thank you mam,please tell me something cure Acid

  • @snehaldeshpande3169
    @snehaldeshpande3169 3 ปีที่แล้ว

    Love you mam🥰
    Your remedies so easy & helpful..& no words for your energy ..🙏🙏

  • @pannathakkar5612
    @pannathakkar5612 3 ปีที่แล้ว

    In rainy season when no sunlight , how should we make ( heat on gas or any other way) please suggest

  • @medigk1798
    @medigk1798 3 ปีที่แล้ว +1

    Happy women's day mam.......mam pls make a video on yeast allergy

  • @ankitagupta9618
    @ankitagupta9618 3 ปีที่แล้ว +8

    Can we mix two ingredients together with milk, like aliv seeds and gulkand? Or should we have them alternative days? Please reply

    • @aldojamari4445
      @aldojamari4445 3 ปีที่แล้ว

      I know im asking randomly but does anyone know a tool to get back into an instagram account?
      I was stupid lost my password. I would appreciate any assistance you can give me

    • @enzoalijah3344
      @enzoalijah3344 3 ปีที่แล้ว

      @Aldo Jamari Instablaster ;)

    • @aldojamari4445
      @aldojamari4445 3 ปีที่แล้ว

      @Enzo Alijah thanks for your reply. I got to the site on google and im trying it out now.
      Seems to take quite some time so I will reply here later with my results.

    • @aldojamari4445
      @aldojamari4445 3 ปีที่แล้ว

      @Enzo Alijah It worked and I actually got access to my account again. I am so happy:D
      Thank you so much, you saved my account!

    • @enzoalijah3344
      @enzoalijah3344 3 ปีที่แล้ว

      @Aldo Jamari glad I could help :D

  • @yuvikaadda
    @yuvikaadda 3 ปีที่แล้ว

    Very useful video 👍.Mam will it help in weight loss also?

  • @farnazbarge5255
    @farnazbarge5255 3 ปีที่แล้ว

    Mam plz give some remedy for Kerotis Pillaries i.e chiken skin on hands n legs.

  • @venomfate
    @venomfate 3 ปีที่แล้ว

    Haha she sound like carry minati intro but she s decent and very best lady blessing to India

  • @advocatehighcourt6663
    @advocatehighcourt6663 3 ปีที่แล้ว +1

    What can be done for inflammation in body?