15 Stoic Lessons for Dealing with Disrespect | STOICISM

😭Disrespect is a universal problem that each of us has faced at least once in our lives. This often makes us feel excited or upset. Stoics have found a solution to this problem, so in today's video we will look at 15 stoic lessons that will help you deal with disrespect.
🪧Lesson number one. Keep calm and don't answer. When someone insults, neglects or provokes you, it is very tempting to get angry and take revenge.
🏹But responsive actions will only worsen the situation even more. Take a deep breath and pause when you feel that you have erupted after disrespect. Slowly count to ten.
🏛Press your tongue to your palate. This technique will help to quickly calm the nervous system. Remember that an aggressive reaction, even if the impulse seems justified, usually worsens the situation in the long term.
🗝It is better to get a hold of yourself first than to react if it is necessary at all. In addition, refrain from responsive actions at the most critical moment, do not take revenge later when emotions cool down. An attempt to play off, passively-aggressively harming the other in response, continues the cycle of disrespect.
🌱As Mark Avrely said, the best answer is not to be like the offender. Keep your principles and treat the other with dignity. Your example can help to improve the situation.🔜

[@dancehour1695]

Great-thank you🌼.