बटर फ्लाई आसन (Butterfly Pose) महिलाओं की पीरियड की 7 परेशानियों व हिप्स थाइज फैट में लाभकारी Yoga

Butterfly Pose or Baddha Konasana is a very good posture Butterfly Pose बटर फ्लाई आसन के 4 प्रकार महिलाओं की पीरियड की 7 परेशानियों व हिप्स थाइज फैट में लाभकारी | Butterfly Pose helps to stretch the inner thighs| Yoga in hindi
#YogPranayam #BestYoga #DrManojYogacharya #butterfly_pose_yoga

[@jyotichhibber06]

Thank you sir 🙏🏻

[@sonalkareliya1193]

Thank you sir🙏🙏

[@ujwalamore6797]

खूप माहितीपूर्ण आणि चांगल्या सूचना.आभार!!

[@jayeshrathod7916]

RADHE RADHE;
RADHE KRISHNA:
Thank you sir.

[@ninasingh6317]

Thanks Dr very simple u make us understand

[@840117849]

Very good information 👍
Butterfly To bahoto ne bataye lekin iske fayde aur teeno vidhiya perfect kisine nahi samjayi
Dhanyavaad🙏

[@RajeshSaini-tb5jq]

Amazing butterfly yoga Asana thanks sir

[@singerprawirsarkar1965]

Thanku....sir for your advice 🙏

[@surinderpandita137]

Pranam,U r the best yoga teacher

[@pammibindra3821]

It's very effective

[@anilaneja6150]

You are right Sir , thanks !

[@sushmaagarwal4183]

योगा चार्य जी आप को योगकेबारे में बताने के लिए सबका धन्यवाद

[@madhurideshmukh6490]

I m fan of your Asanas, I follow your Asanas, practice yoga daily. Your way of explanation is really great and are effective as well. Thanks Guruji.

[@anjusinghal3316]

आपका बहुत-बहुत धन्यवाद ।बहुत ही सरल तरीके से आप समझाते हैं।

[@shambhuduttbhardwaj5381]

Nice Manoj ji

[@arifabegam1391]

mere ulty pair me ulti side me ghutny kiupar ulty side m thori sujan dard bhi hota thori exersice aur sikai garam krk aaram ho jata lykin aisa kun hota kya koi nas dabti h?

[@peeyushmittal6593]

Theek hai

[@pranavchhetri7977]

Many many thanks Guruji
I delicately follow

[@nareshahuja8467]

Bahut sunder🌹🙏🙏🌹

[@dipaleeshinde4093]

आप अछा सिखाते है!धन्यवाद🙏🙏🙏

[@manojpareek2319]

योग के प्रति आपके समर्पण को बहुत बहुत साधुवाड़

[@kuntikushwaha7661]

Fantastic exercise....Thank you sir

[@shyamdebnath8327]

बहुत ही अच्छा एवं लाभदायक आसन है। धन्यवाद व नमस्कार गुरुजी ।

[@geetanegi5907]

Thanks a million. God bless you with happiness. You are doing great job. Keep it up.

[@DrManojYogacharya]

thnx.....

[@rekhalal1369]

Till now the yoga which l have. Seen u r the best best best

[@DrManojYogacharya]

Abhar

[@neelamarora5841]

Thank you Dr Manoj yogacharaya ji

[@rupalikansara2745]

Thank you sir it's very useful for me

[@gayathrishashidhar6790]

Guruji. Very easily and nicely explained. All will be motivated to do this easily

[@attalprabha4655]

Jaisiyaram
आप बहुत अच्छा सिखाते हैं, मैं आपके वीडियो देख के exercise करती हुं, घुटनों मे और वेरिकोस वैंस का बहुत ज्यादा दर्द रहता हैं,
जैसा आप बताये वैसा प्रयास करती हुं, थोड़ा रेलिफ् फील भी करती हुं.
मेरे thois भी मोटे हैं.

[@tarunam5688]

Aapke videos and aapka bolne ka tareeka samjhane ka bahut acha hai..

[@DrManojYogacharya]

आभार

[@sunil_vedi]

bilkul guru ji bahad sukhad.. Thx🎉🎉

[@ramasharma7077]

V useful for everyone. Thanks❤😊🌹

[@ratnaprabha8259]

प्रणाम गुरुजी 🙏

[@shardaanand6100]

Thank you Doctor🙏🙏🙏🙏hum log karege tab n app to bahut mehnat kr raho🙏🙏🙏🙏 doctor God bless you🙏🙏👍

[@sujatasadhukhan6708]

धन्यवाद इतनी कुछ अच्छी अच्छी जानकारी देने के लिए..🙏💐❤👌👍🌹🇮🇳

[@ramamunjal4603]

God bless you Guru Ji. Apka bahut bahut dhanyawaad 🙏🏻🙏🏻

[@nupurpathak7143]

Dr Manoj ji, aap ki instructions and tips give me inspiration to start Yoga this age when I am already 63 years old. Thanks

[@rajeshsood7715]

डाक्टर मनोज योगाचार्य जी के चरणों में कोटि कोटि प्रणाम 🙏🌹

[@DrManojYogacharya]

शुभकामनायें

[@attalprabha4655]

रेगुलर क्लास अट्टेड करना चाहती हुं.

[@maheshtanwar8689]

Thank you Guru ji.

[@dipanshuagrawal3792]

Thank you yoga Sar ji 🙏💐

[@nirup54]

Dr Manok. Very nice and simple way u helping us. I wish your dream comes true🙏🌹👍

[@DrManojYogacharya]

बहुत आभार

[@arunakatiyar1668]

Sir namaskar आप बहुत ही बढ़िया प्रस्तुति करते हैं प्रतेक आसान की और उसके फायदे नुकसान भी बताते है ,आप नाभि के ऊपर की टोद (पेट)को कम करने के आसान बताएं.

[@renubajpai7485]

Sir namaskar knee replacement jiska hua ho vo kaon se aasan kare please bataiye

[@DrManojYogacharya]

Jarur

[@moniadhillon4268]

Sir mera tummy fat bht jyda hai nd c section ke baad pet ltk gya hai plz tell me to reduce tummy fat

[@preetishah3633]

Thank you sir 👌

[@shabnamwahab4489]

Thank you sir 👋

[@rosy1356]

1st like ...1st comment

[@DrManojYogacharya]

Super

[@manojpareek2319]

मनोज जी को बहुत बहुत साधुवाड़ ईश्वर आपकी हर इच्छा जो योग के विस्तार मे महत्वपूर्ण भूमिका निभाय पूरी हो जिससे इस भारतवर्ष के हर नागरिक को लाभां लाभ मिले।आपके कार्य को और आपको प्रणाम ।

[@DrManojYogacharya]

बहुत बहुत आभार

[@kaurgill2254]

@@DrManojYogacharya sir utrine size small hai or eggs ka size v small hai period medicine lekr aate hai plz kuj uppay btaye

[@Sunita78699]

❤

[@jigishapatel4987]

Thank u so much 😊

[@sushilmalik5574]

बहुत बहुत धन्यवाद्👍👍👍👍💯💯💯

[@neetadardi3832]

Happy doctors day 💐🙏

[@manbirbrar9419]

,

[@varshayadav2438]

प्रणाम गुरु जी। आप हर आसन को अच्छी तरह से बता ते है।हर आसन के लाभ बहुत ही अच्छी तरह से बता ते है ।मेरा आप को सत् सत् नमन।

[@DrManojYogacharya]

स्वागत

[@tahirabanozaidi286]

❤❤❤❤❤❤
​@@DrManojYogacharya

[@sabihainayath8173]

Nice explaination.bahot shukriya .

[@jyotikakran8423]

Thank you guru ji🙏🙏🙏

[@kunjanvacharajani4652]

You are too good in explanation!! Your videos are always in details and very good for beginners . I scared a lot to do yoga as have back pain before but now doing good by watching your videos . Thank you so much for inspiring.

[@premamoon8041]

G to

[@reenabhardwaj2173]

You explained very well thank you sir ...

[@darwinrussell8773]

i guess Im randomly asking but does anyone know of a trick to log back into an Instagram account??
I somehow lost the account password. I would appreciate any tricks you can offer me.

[@watsongael8693]

@Darwin Russell Instablaster =)

[@darwinrussell8773]

@Watson Gael i really appreciate your reply. I got to the site thru google and im trying it out atm.
I see it takes quite some time so I will get back to you later with my results.

[@darwinrussell8773]

@Watson Gael it did the trick and I now got access to my account again. Im so happy:D
Thanks so much you saved my ass!

[@watsongael8693]

@Darwin Russell you are welcome =)

[@arifabegam1391]

samjhany k style best

[@shampamandal4444]

Dhanyawad Guruji is video k liye

[@ginnymalhotra8300]

Sir your videos are v good.I am doing few of them and find them very effective.kindly let us know some information for uterine fibroids and prolapse🙏🏼🙏🏼

[@DrManojYogacharya]

Pryas karunga

[@mausamkhan1473]

Pcos ke logo ko labh milega ek package bna dijie pcos ke logo k lie plzz irregular heavy mences and unwantes hair waight loss in sb m fyda phuche
Thanque for effective exercise mene frozen soulder wala vedio dekha or dekhkr aasn kia mjhe soulder m bht relife mile thanks mujhe 1 year se bht prblm ti apke vedio se shi hona shuru h gi

[@geetajoshi3405]

Sir Meri umr 59 hai
Roj yoga krne ke bad Mera vajn Kam hi nhi ho RHA hai
Mera vajn60 k g hai

[@VipinKumar-te4yc]

Mughe bhi pcod problem h

[@payalshahi9431]

Thanks guru ji🙏🙏🙏

[@vershatiwari4560]

Thanks sirji🙏

[@madhugarg6309]

Guruji mera वजन कम नही होता यह बढता ही जा रहा है मेरी आयु 56 साल है मै योगा रोज करती हूं आपके vedio देखते हैं सुना है एक समयके बाद रुक जाता है
वजन की वजह से मेरे पैरों मे काफी दर्द रहता है
बहुत कोशिश करने पर भी कोई फर्क नहीं पडता
कया कारण है कृपा मार्ग दर्शन करें ,,

[@ashapathak918]

9o

[@neenakanungo3936]

Guruji Namaskar
Kindly tell me the asanas for incontinence ( lack of control on urination)
Thanks

[@neelamjain370]

प्रणाम please inform some aasana for depression during manopause

[@vaijantijethani7407]

Bahut hi sundar tarike se samajhaya hai 💐 Thanks

[@kumkum3134]

Ap bhut ache se btate h sab kuch, thanks alooooooot sir g

[@sangeetaairan1272]

प्रणाम, सर मैने साइटिका दर्द के लिए बताया गया योग किया और 4 दिन में मेरा दर्द पुर्नरूप से ठीक हो गया ,बहुत धन्यवाद ।सर हिप डीप के लिए योगा टिप्स दे please

[@kanchanvarma6538]

Plz share link

[@richaprathap2759]

Is it okay to do yoga exercises during periods? Please advice! You are amazing.

[@arpitsinghsandha2228]

Please reply guru ji

[@poonamsinghal5590]

No

[@SunilKumar-rk2ft]

Yog ka samay aa gya hai sir 💯🙏🙏🙏🙏

[@shailbalajoshi6810]

Aapke sare videos hamare liye bhaut labhkari hai💐Thanks

[@atuljoshi3056]

Can I do after knee replacement?
If yes guide us how ?
My age is 70+

[@DrManojYogacharya]

नहीं करना चाहिए

[@bhaktirana1915]

बजर आसन करने से घुटने के पीछे दर्द होतां है किरपया उपाय बताए

[@srabonisinha6140]

धन्यवाद आदरणीय श्री जी

[@tiyayognigadhwal3758]

Nmaskar Acharya ji .....bhut ache trike se smjhaya apne 👌👌👌

[@ramyaagrahari585]

Bahut sundar video. Thanku sir

[@rajnigusain599]

Thsnjs. Very appreciable

[@GovindSharma-vn8cp]

Namaste!amazing

[@savitaojha846]

Thank you so much

[@sheelayadav4357]

Thanku ji

[@rameshkumar3903]

Thanks Sir Ji 🙏

[@archanaboid2818]

Thank you Sir

[@shivaniverma438]

Thanks for kind information and suggestion

[@mayabhatt99]

डॉक्टर साहब. आपको. कोटी कोटी पणाम.आप योग आसन बहुत अच्छा बताते है
In the end 4

[@majjiramni4574]

Thank you guru ji

[@shakuntalakumari2923]

बहुत बहुत धन्यवाद 🙏🙏🙏

[@shilpishrivastav6981]

Thank u sooo much 😊🙏🙏🙏

[@harshadoshi8689]

Thank you so much 😊 guruji .. may god bless you

[@prabhjotprabhjot6798]

Thanks for sharing 🙏🙏

[@dharmendraparihar6252]

Bahut bahut thanks sir!

[@PinkiKumari-fr3hi]

Aapka bahut bahut dhanyawad sir..

[@radhikat6429]

👍bhut acche se samajaya guruji nice video

[@rajdhaninautiyal282]

Thankyu डॉ साहब🙏👍😊

[@harishchandrarchaudharyhar3420]

बहुत बहुत धन्यवाद

[@amanpal5283]

आप बहुत अच्छा योगा बताते हैं सर

[@baribari2823]

Thanks yoga sir ji🙏🙏

[@madhuverma2317]

aap ke batay huy yog se bahut faida hota hai thanks sir

[@manoramapandey6202]

आप को बहुत बहुत धन्यवाद मुझे बहुत फायदा हो रहा है

[@rajnijain4215]

Bahut accha samjatte ho great tks

[@madhubisht9311]

बहुत अच्छी जानकारी सर

[@minakshilamba7609]

Bahut he effective aasan hai 🙏

[@radheykrishna7745]

Thanku dr. Ji bhut achhi jankari di aapne

[@Shipsri]

Thanks Guru ji.

[@FatehSingh-hg1eq]

Thanku sir... 🙏🙏🙏

[@surekhapise3361]

Bhuat hi sundar ..
Guruji...

[@mahabirsingh2001]

Thank guru ji bhut behtrin

[@neelamagarwal7647]

Bahut hi badiya hai

[@arjunsinghdhingra6540]

Aap k sikaye yog se bahut fayeda hai thanks