How I Workout And Stay Fit While Pregnant

Welcome to how I workout and stay fit while pregnant! Since getting pregnant, my top goal has been to stay consistent with my workouts and be as fit as possible throughout my pregnancy. My workouts have always been a daily part of my routine and one of my top priorities in my every day life, so being pregnant has not stopped me from doing my workouts...but I've definitely had to modify them as I've become larger.
I want to share with you guys how I've been able to workout and stay fit during my pregnancy, and how I've done my workouts safely while pregnant. I have some pregnancy fit tips that I have found helpful during my workouts I hope will also help you guys who want to stay fit while pregnant.
INSTAGRAM: @brittany_elizabeth_rn
Recently, I've been focused on IVF. I share my infertility journey in hopes of supporting other women. I also enjoy posting effective home workouts, nutrition facts, and healthy lifestyle tips that have helped me live a healthier life. I absolutely love connecting with you guys as we navigate life's challenges.
About my channel:
My name is Brittany and welcome to my channel where I share everything I know about health, fitness, nutrition, and how I lead a balanced lifestyle while working as an Operating Room Nurse. In addition, I'm passionate about sharing my infertility story and current IVF journey. Balancing living healthy with going through IVF is not easy, so I want to share it all in hopes of supporting other women.

[@siancross8675]

Thank you so much for making a video on this! I find it super helpful to know that I can still exercise when I hopefully become pregnant but whilst knowing what to be careful of. Hoping to start IVF soon. 😊🤞🏻❤️✨

[@brittany_elizabeth_rn]

Aww yay I’m so glad you found this helpful!❤️ And you are so welcome!🤗
Sending lots of love and baby dust your way as you start your IVF journey!💕

[@fldhkybnva]

Time moves so quickly! You’re in your 3rd trimester. Love this video and I hope to implement some of the tips.

[@brittany_elizabeth_rn]

I know I can’t believe I’m not 32 weeks already!!😳 I’m so glad you liked the video and I hope these tips help you too!🤗❤️

[@cozettekoenig6886]

Can you do a work out routine for pregnant? Now that my nausea is gone I want to get back to gym but don’t know where to start! Currently 15 weeks 😊

[@brittany_elizabeth_rn]

I can definitely share my work out routine❤️ Is there anything specific you would like to know?
Yay for hitting 15 weeks!! Congratulations!!🎉👏

[@annatattersall249]

Looking forward to the next few videos :)

[@brittany_elizabeth_rn]

Yay me too!!🤗

[@amandabrown3936]

This was the most helpful video I've found so far thank you

[@brittany_elizabeth_rn]

Oh I’m so glad!!❤️❤️

[@veronicahernandez-acosta8610]

My problem is energy 😅 pre-workout is what kept me in the gym before. And I’m 7-8 wks atm and I haven’t been but once since finding out 😢 help

[@brittany_elizabeth_rn]

I can totally understand that!! Just do what you can; any type of movement. Walking is amazing for you especially during pregnancy!

[@coolist1girl]

Hey! Just a question did you drink coffee after the frozen embryo transfer / first trimester? and when did you start cutting it off?

[@brittany_elizabeth_rn]

Yes! I love coffee too much to cut it out. I just made sure I stayed under the recommended 200mg of caffeine
When I started to get nauseous at 8 weeks, I couldn’t tolerate coffee anymore unfortunately so I stopped drinking it because my body literally couldn’t stand it! Was very strange, but now in my third trimester I love coffee again🥰

[@keerthanakeerthu2536]

Hi mam lots of love to you😍& for baby💓 im going to start my ivf injections from Wednesday!!! Wish me good luck dear

[@brittany_elizabeth_rn]

Hi and sending lots of love and baby dust as you start your IVF journey!💕So excited for you to start and praying it’s a very successful one for you!
And thank you so very much!!🤗

[@keerthanakeerthu2536]

@@brittany_elizabeth_rn Thank you sooo much ❤️❤️❤️ this means a🥰lottt✨