my fall morning routine 🍁 | healthy & productive habits to become HER

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ความคิดเห็น • 112

  • @LoveSweatFitness
    @LoveSweatFitness  ปีที่แล้ว +43

    Anyone else guilty of scrolling first thing every morning?🙈

    • @JoeCheray
      @JoeCheray ปีที่แล้ว +2

      Yes. I do this as part of my hour wake-up routine. Maybe it's time to rethink my routine.

    • @girlish1980
      @girlish1980 ปีที่แล้ว

      Not guilty😂

    • @lisashort6266
      @lisashort6266 ปีที่แล้ว

      I'd love to join your newsletter. Do you have a link?

    • @paigespence821
      @paigespence821 ปีที่แล้ว

      Yes! It’s such a bad habit! And a time suck as well. Next thing I know, an hour has gone by. 🫣

    • @karenschmoutz6785
      @karenschmoutz6785 ปีที่แล้ว

      I have a love/hate relationship with my phone, but then I am 30 years older than you, and at this stage of life there are more important things in early am - like Coffee!

  • @thetrueolivia
    @thetrueolivia ปีที่แล้ว +5

    I developed a very bad habit of rolling over in bed in the morning and grabbing my phone and scrolling immediately. My husband noticed and suggested i try and not touch it for at least 10 mins. Ie. Get up, go get coffee, read devotional and then pick it up. In just a couple days that anxious desire of grabbing it first thing is dissipating and i actually feel less anxious/stressed. Im trying to extend that time every morning and also putting my phone down when engaging in conversations/when bored. Love this.

    • @LoveSweatFitness
      @LoveSweatFitness  ปีที่แล้ว +1

      Love that! It’s not an easy habit to break, that’s for sure

    • @ADG247
      @ADG247 ปีที่แล้ว

      One ting that helped me is to put the phone on plane mode at night and only turn it off when I leave my house

  • @1queenruler
    @1queenruler ปีที่แล้ว +5

    Yes, these are game changer tips coming from 40’s lady here! If I’m feeling at all “off” I check into my habits and if any of them need refined I’ll do just that and you know what it’s usually that! You got me hooked on Daily Harvest 2 years ago and to this day I have a DH item plus weekly shipments! Love it

  • @brittbartek
    @brittbartek ปีที่แล้ว +13

    Love your morning routine, Katie. Such encouraging reminders! Being the best version of HER reminds me of the Proverbs 31 woman…”She is clothed with strength and dignity and she laughs without fear of the future.” 🤍☀️🙌🏼

  • @HigherinChrist-Ministries
    @HigherinChrist-Ministries ปีที่แล้ว +4

    Katie you are so encouraging!!! Every time I watch your videos it makes me wanna try harder to be “That Girl” 😊

  • @elisabethjanexo
    @elisabethjanexo ปีที่แล้ว +1

    Your morning routines are still my favorite! What devotional are you using now? I’m feeling like I’m in a slump right now and need a little pick me up 💗

  • @Jcislord1860
    @Jcislord1860 ปีที่แล้ว

    I love your channel and authenticity!! I agree with you! I feel sooooo much better when I get up and put makeup on too and get dressed even though I work from home and take care of my baby girl. We should NOT apologize for this! We are meant to be feminine and take care of ourselves. You are so beautiful and keep going!!!!

  • @emmykathryn12
    @emmykathryn12 ปีที่แล้ว

    I am the worst with getting on my phone in the morning, but that is definitely going to change soon. You hit the nail on the head when you said that it changes your day when you are more intentional. As I am going through my autumn thoughts, I am checking off things in my head that are going to reset my surroundings for the season. I have created a little checklist for myself of things that I want to get done so I can reset and prepare for the upcoming season. Some of the things are so simple but much needed. I have let my life of being a new mama take over, and it's time for me to reset and refocus! Thank you for always sharing and always being so encouraging!!

  • @Miss_Annlaug
    @Miss_Annlaug ปีที่แล้ว +1

    Omg ages since I got a vifeo from you in my feed. Nice to see you girl! I hit the bell now for notification ❤

  • @muneebahpatel5090
    @muneebahpatel5090 ปีที่แล้ว +1

    Thank you for sharing, enjoy motherhood, always happy and proud of you :)

  • @jessbruin7516
    @jessbruin7516 ปีที่แล้ว +1

    the way I look forward to these videos every new season…

    • @LoveSweatFitness
      @LoveSweatFitness  ปีที่แล้ว +1

      I gotta say, I really do look forward to the fall routines ☺️

  • @zahraahmed61
    @zahraahmed61 ปีที่แล้ว +1

    I always get positivity from your vlogs. Thank you for the one more positive vlog. Love your morning routines. Waiting for your fall night routine vlog now. 💐

  • @CarnivoreAndCarsGirlie
    @CarnivoreAndCarsGirlie ปีที่แล้ว +1

    Katie, every Sunday I look forward to your emails and new video. You inspire me so much and help keep all of us on track! Thank you for helping guide us. ❤

  • @cherylgrant7700
    @cherylgrant7700 ปีที่แล้ว +1

    I love that keyboard ⌨️ ❤

  • @hannahkohser4057
    @hannahkohser4057 ปีที่แล้ว

    Great video! Love your advice~I’ve been trying to skip scrolling and have devotions and prayer first thing (& jump out of bed before my 4 little ones wake up so it’s quiet!) thanks for always being encouraging & inspiring!! Love your videos❤

  • @TheSimpleLifeofHomeschooling
    @TheSimpleLifeofHomeschooling ปีที่แล้ว +1

    Do You have any recommendations for energy in the morning??! Of course as I’m 6 month postpartum, I don’t have any energy to get through my day. Love all you do!! Thanks so much for your videos!! ❤

    • @LoveSweatFitness
      @LoveSweatFitness  ปีที่แล้ว +2

      Totally get that! Have you tried my energy boost blend, Pep Rally? I love it for whenever I need more energy and want it to be clean! lovesweatfitness.com/products/pep-rally

    • @TheSimpleLifeofHomeschooling
      @TheSimpleLifeofHomeschooling ปีที่แล้ว +1

      @@LoveSweatFitness ahhh thank you so much! I wasn’t sure where to get started. I might try that and wing woman both! I hope you are doing well in your postpartum journey as well 🫶🏻

  • @jamieashton7285
    @jamieashton7285 ปีที่แล้ว +1

    Loved this vlog 😊

  • @BreakThroughTessTimmons
    @BreakThroughTessTimmons ปีที่แล้ว +1

    Baby Luke at the end- sweet!

  • @LauraR.2066
    @LauraR.2066 ปีที่แล้ว

    I don’t know if this is something you are doing for the first time but it’s the first time I’ve been untuned to the feel good fall journal topics. I am so grateful for them! They have really helped me reset the rest of my year instead of feeling like the year is almost over and I haven’t met my goals. Thank you so much! I love them 💕

    • @LoveSweatFitness
      @LoveSweatFitness  ปีที่แล้ว

      Yes! Feel Good Fall is new this year, so happy you’re loving it 🥰

  • @earazona_diane6903
    @earazona_diane6903 ปีที่แล้ว +2

    I love this! ❤
    I have trouble with picking up my phone in the morning too. It's certainly been a hard habit to kick! 😭 I'm loving the journal prompts and the calendar--definitely helps with accountability and just keeping track!

  • @cherylgrant7700
    @cherylgrant7700 ปีที่แล้ว +1

    I absolutely love your routine videos! My favorite! Thank you for your authenticity and consistency on these platforms you are one of one ! ❤❤❤

    • @LoveSweatFitness
      @LoveSweatFitness  ปีที่แล้ว +1

      Ah tysm! That really means a lot 🥲 🙏🏻

  • @ellinor.k
    @ellinor.k ปีที่แล้ว

    Great idea with the "Feel Good 5"! I'll definitely try this today! Thanks 😊

  • @heidiadams9717
    @heidiadams9717 ปีที่แล้ว +1

    Loving your encouragement🩷 I am so guilty of wasting time scrolling🙄 Goals! Overjoyed to discover your woman of Faith 🦋

  • @dianadaniel2393
    @dianadaniel2393 ปีที่แล้ว

    This video was so centering and calm I loved it. Def motivated me!

  • @TaylorCornell09
    @TaylorCornell09 ปีที่แล้ว +1

    Omg that cute lil vest or jacket with no sleeves I neeeed!!! Please lmk where you got it! I love it I love the color!! 🤍

  • @crystal2718
    @crystal2718 ปีที่แล้ว +1

    I loved the daily harvest bowls during post partum!😊

  • @rebeccamorrison5367
    @rebeccamorrison5367 ปีที่แล้ว +1

    I adore your morning and evening routines and those bowls look delicious. Pity I live in the UK. Maybe one day we will get them here xxx

  • @Nina-dm2vw
    @Nina-dm2vw ปีที่แล้ว +2

    Your skin and makeup is always soooo nice Katie ❤ Love that you are a woman of faith too. For some reason it’s like it’s suddenly totally acceptable to pull cards, have crystals everywhere and be new age, but as soon as anyone mentions Christianity we are super judged. Thank you for sharing.

  • @CrystalM-bf3wz
    @CrystalM-bf3wz 2 หลายเดือนก่อน

    So inspiring and encouraging! Thank you! 🍂🤗

  • @akdupay1
    @akdupay1 ปีที่แล้ว

    Love your routine videos!!! I saw it was new before I went to bed & it was my motivation to wake up today 🥰

  • @sophiazocca3946
    @sophiazocca3946 ปีที่แล้ว

    Love your routine videos, can’t wait to see Fall night time & all the ones to come! ❤️

  • @katiejohannsen8439
    @katiejohannsen8439 ปีที่แล้ว

    Love watching your routine videos! I'd love to see a fall night routine video!

  • @jillandjack9206
    @jillandjack9206 ปีที่แล้ว

    I have Thyroid issues. I had to go through a really scary surgery. Unfortuentely for me I have thyroid cancer. I find out more results on it on Monday. GIves me comfort to know that I am not alone. Keeping staying strong.

  • @jessmcclanahan5303
    @jessmcclanahan5303 ปีที่แล้ว +10

    You're routine videos and cooking/healthy swaps are my favorite videos! Definitely need a fall night routine next!

    • @LoveSweatFitness
      @LoveSweatFitness  ปีที่แล้ว +1

      You know it’s in the works already! 😘

  • @myyoutube8851
    @myyoutube8851 ปีที่แล้ว +1

    Such a good vid thanks ❤ ❤

  • @christinag5979
    @christinag5979 ปีที่แล้ว +1

    Great video! What bronzing stick are you using in this video?

  • @tarafallon8183
    @tarafallon8183 ปีที่แล้ว

    I love this! I need tips on how to get up at 6am. My kids get up around 7am and I need that hour to myself!

  • @JoeCheray
    @JoeCheray ปีที่แล้ว +1

    Before I watched your video I thought earlier today why am I not doing what I want to do. I give a lot to others. I need to remember to take care of me.
    When you talk about what would the HER you want to be doing it got me thinking what is the HER I want to be.

  • @hodil293
    @hodil293 ปีที่แล้ว +1

    Katie I love your videos thank u❤🎉🎉
    Can I ask if you mean c-section regarding surjury??

    • @LoveSweatFitness
      @LoveSweatFitness  ปีที่แล้ว +1

      No c section, I had a revision of my breast implants

  • @mom4life513
    @mom4life513 ปีที่แล้ว

    Children grow up so fast. Enjoy every moment. Don't worry about posting videos. Trust me we will understand ❤. In a blink of an eye they grow up way too fast. You look beautiful 😍

  • @hollyfinch4026
    @hollyfinch4026 ปีที่แล้ว +1

    I would love to see some cute fall pajamas, loungewear and activewear.

  • @victoriaherrera278
    @victoriaherrera278 ปีที่แล้ว +1

    Morning routines :)🎯

  • @roxannar3820
    @roxannar3820 ปีที่แล้ว +1

    Katie, can you do a video on your office setup with links to the items, please ?

    • @intellijenntsia
      @intellijenntsia ปีที่แล้ว +1

      Yes, please!

    • @LoveSweatFitness
      @LoveSweatFitness  ปีที่แล้ว +1

      Oooh sure! Finishing it up with some updates so maybe after that!

  • @marymacdonald8564
    @marymacdonald8564 ปีที่แล้ว

    Katie will you be bringing back the agendas I live writing in a book especially the Lsf agendas and all the stickers and motivational quotes ❤❤

  • @colleenhann9248
    @colleenhann9248 9 หลายเดือนก่อน

    You inspire me !

  • @amybellesheim4785
    @amybellesheim4785 ปีที่แล้ว

    Just found you and love your videos ! 💕💕💕

  • @LorenLorin
    @LorenLorin ปีที่แล้ว +1

    Does anyone know how to sign up for her newsletter?

  • @Maverickanddiana
    @Maverickanddiana ปีที่แล้ว +1

    Do you have the recipe for your caramel pumpkin spice Creamer? Thank you! ❤

  • @TheCallyjean
    @TheCallyjean ปีที่แล้ว

    This probably seems random, but where did you get your pretty iPhone cover from? I love the colour :)

  • @allyhamm1284
    @allyhamm1284 ปีที่แล้ว +1

    Where can I find the creamer recipe?

  • @laurajolley7685
    @laurajolley7685 ปีที่แล้ว

    I'm curious about the 5 Minute Journal. Can you send a link? :)

  • @pattypatmos1776
    @pattypatmos1776 ปีที่แล้ว +1

    Amazing video ❤❤❤❤

  • @MrsWhite-wi4lp
    @MrsWhite-wi4lp ปีที่แล้ว

    Whats the link to where you got the coffee maker I like that and want one like this for myself

  • @intellijenntsia
    @intellijenntsia ปีที่แล้ว +1

    I would totally watch a million and one makeup videos if you made them. And hey, makeup brands? I’d buy whatever Katie told me to, so you should partner with her and send her stuff. :)

    • @LoveSweatFitness
      @LoveSweatFitness  ปีที่แล้ว +2

      Haha Aw thank you! It’s so funny because I never think of myself as someone how really “knows” how to do makeup…but so glad it works ❤

  • @christy9850
    @christy9850 ปีที่แล้ว

    Where did you get the affirmation cards? Thanks!

  • @LorenLorin
    @LorenLorin ปีที่แล้ว

    Can you tell us what book it was that you read after writing in your journal?

  • @krista1326
    @krista1326 หลายเดือนก่อน

    Where is the link for the newsletter?

  • @jjohnson6833
    @jjohnson6833 ปีที่แล้ว +1

    Since you brought up brushing with the electric toothbrush, you are not supposed to brush it back-and-forth like you’re doing… I struggle with this as well, so I totally get it!

  • @sheetalgowrea9108
    @sheetalgowrea9108 ปีที่แล้ว

    Where did you get your laptop stand and keyboard

  • @cynterfold1908
    @cynterfold1908 ปีที่แล้ว

    Where is your keyboard from?

  • @christy9850
    @christy9850 ปีที่แล้ว

    Where do you get your essential oils?

  • @marissafender7978
    @marissafender7978 ปีที่แล้ว

    Where did you get the cards

  • @roxannar3820
    @roxannar3820 ปีที่แล้ว +9

    Oh no, what surgery did you have ? I missed it.

    • @LoveSweatFitness
      @LoveSweatFitness  ปีที่แล้ว +4

      I had to do a breast revision - sharing more here soon but have been sharing all the details on IG stories

    • @rachelhele7827
      @rachelhele7827 ปีที่แล้ว +2

      @@LoveSweatFitnesstake care of yourself 😊

    • @julshere09
      @julshere09 ปีที่แล้ว

      @@LoveSweatFitness I saw you were able to pick up Luke in just a week. Is that normal or was just you because you had a great recovery? I want one; but I have read you can’t carry any weight for a month or so 😢

  • @dianadaniel2393
    @dianadaniel2393 ปีที่แล้ว

    Don’t know full recipe but Looks like she boiled a little water with sliced open dates then drained the water into container, added coconut milk(with fat), pure pumpkin purée( not pie filling), scoop of miss congeniality, and some cinnamon/or pumpkin spice. I’m going to try this out looks good and healthier option.

  • @hilarymerricks3899
    @hilarymerricks3899 ปีที่แล้ว

    Night routine

    • @LoveSweatFitness
      @LoveSweatFitness  ปีที่แล้ว

      just posted it this past week :) check it out!

  • @cas_dalton
    @cas_dalton ปีที่แล้ว

    I have to wait to brush my teeth on the weekend after my morning workout. I hate the way my pre workout tastes after brushing my teeth.

    • @LoveSweatFitness
      @LoveSweatFitness  ปีที่แล้ว +1

      Oh yea I’d imagine that’s not a great combo 😊

    • @Nina-dm2vw
      @Nina-dm2vw ปีที่แล้ว

      An option here is to buy a tongue scraper! They are awesome and remove the bacteria from your tongue 😊

  • @ChristineBailey947
    @ChristineBailey947 ปีที่แล้ว

    We love a girl on fire for Jesus and wellness
    Your givinggg Roman’s 12:1

  • @art_strings
    @art_strings ปีที่แล้ว

    He's a beautiful boy! I feel better when I don't spend as much time online. Not easy though, is it?

  • @Jcislord1860
    @Jcislord1860 ปีที่แล้ว

    God bless you beautiful woman! God bless your marriage and children in Jesus name!!!!

  • @milicakecman5798
    @milicakecman5798 ปีที่แล้ว

    It blows my mind that there indeed are adult people who don't brush teeth in the morning and don't make their bed.. like is that something that should even be mentioned as a morning routine? It should be a regular thing.

    • @LoveSweatFitness
      @LoveSweatFitness  ปีที่แล้ว +1

      it's definitely part of my routine, that's for sure!

  • @cherylgrant7700
    @cherylgrant7700 ปีที่แล้ว

    What devotional are you reading 📖 now?!

  • @mdnahidseo
    @mdnahidseo ปีที่แล้ว

    Hi are you looking for a profetional youtube thumbnail designer?