Hydration is key! I've recovered from a stroke at age 50. I was on too much thyroid med (caused heart "flutters") + decongestants + 2 types of med to lower blood pressure. I believe dehydration was a huge contributing factor!
Gods Blessings Dr Mandell yes keeping fit is the key to health as well love from Australia our Christmas day is tomorrow 🧑🎄🎅🎄🌟🥳🎉☃️Don’t over fill our stomachs.
Thank you for sharing about the HEART ❤️ An organ that thrives on exercise and a good balanced diet as I say to other people, one or two small apples every day keep all the doctors away heed that advice. 🍎 Thanks 🙏
*Freed from the stress of a 9-5 job, and built a 230k safety net in just two months, enabling me to pay off my mortgage-* *Thank you, Stacey Neal Brooks*
Nice meeting someone who also work with Stacey, she’s the only one I have complete faith in, she got me proflts of 14,OOO with a small start up of 2,5OO and ever since she has been delivering.
Stacy Brooks has really set the standard for others to follow, we love her here in Ontario Canada as she has been really helpful and changed lots of life's
Is it safe to exercise, when you have SVT? I would love to see a video on SVT. My heart rate is always around 112 , even on meds. I have cut out all caffeine and sweets.
Then walk. You can do it. First walk down the street twice a day. Then after two or three weeks start walking around the block two times a day. You can do it! You are stronger than diabetes. Look online and find some people your age to walk with you and encourage each other. You can do it!
I miss working out. My kids and I used to run 3-4 times a week, workout all the time. We can barely walk now without our heart rate shooting up. I think it’s pots
Well the problem is since they started adding chlorine to the water in the '50s heart disease has increased 535%.... chlorine ties up your calcium, magnesium, your zinc, and your copper.....you need the calcium and magnesium for your muscles (your heart is a muscle) and men need the zinc for their sex life and women need the copper for their sex life BUT if you add a piece of brass(made from zinc and copper) or zinc or copper to the water "when" you're filling your container with chlorinated water it changes it to zinc chelate and copper chelate which your body can absorb immediately....
😮My heart protest even at the walking I used to 😢.I wear out after a 15-20 minutes walk 😅I used to love swimming 🏊 Now I don't even dare to approach a pool.😂Nostalgia 67❤
Hydration is key! I've recovered from a stroke at age 50. I was on too much thyroid med (caused heart "flutters") + decongestants + 2 types of med to lower blood pressure. I believe dehydration was a huge contributing factor!
The doctors were trying to take you off the map
I'm 62 and workout 5 times a week!! 🎉
❤
❤🎉❤
Thanks Dr. I’m home bound for Thanksgiving and now for Christmas asking for prayers from God to send my angle to celebrate Jesus with me please 🙏🏾 ❤😢
❤🤲🙏
Thanks for bringing me Joy in my heart on this blessed Day with Jesus Christ!!!😅😅😅💜❤️🙆🏾♀️🙏🏾
@@barbaragary5479 God Bless you
I'm aiming to head into 2025 with a clean slate using all the good advice from good Dr. Mandell .
And your body will love you💕😘.. we love you doct... more & more blessings on you and your family 🙏🙏💕
you spoke at the right time as if this was to me ❤ encouragement is nice
Happy Holidays Dr. Mandell to you, your mother and entire family. Love all your content and it's much appreciated ❣️
Thank you again Doctor Mandel May you and your family also have a blessed Merry Christmas and a Prosperous New Year. 🙏🏽❤️
Thank you, Dr. Alan Mandell. God bless you! 🙏🏼
Gods Blessings Dr Mandell yes keeping fit is the key to health as well love from Australia our Christmas day is tomorrow 🧑🎄🎅🎄🌟🥳🎉☃️Don’t over fill our stomachs.
Well said Dr M! To put it concisely: "Use it, or you will lose it." 🙌🏾💝
Thank you Doctor Mandell for everything. Do have a lovely Christmas and joyous Happy New Year with your lovely family.
Amen 💞 🙏
Loved this! Always inspiring to watch your videos.
Thank you Dr. we really appreciate you... ❤
Thank you Dr. M. For all you do to educate us. God to bless you 🙏
Have a lovely xmas lovely doctor xx😊
THANK YOU DOCTOR FOR ALL YOU DO
🙏❣️🙏❣️🙏
Thank you, Dr for all your advice. I just love you.❤
Thankful! Blessings!
Είσαστε τόσο ομορφος και φωτεινός πολύ καλός συγχαρητήρια γιατρέ να σας έχει ο θεός καλά ολη την οικογένεια σας φιλιά πολλά από Ελλάδα!!!❤
Exercise is it right important now Dr Mandell thank you for sharing this blessing message 🙏
God bless you Dr Mandell, Thank you Happy Holiday to you and your family 🎅🎄
Thank you doc Mandell God bless you 🙏
Thank you Dr. Mandell. God bless
Thank you for Sharing.❤. Love your Posts.❤😊
Absolutely Right ❤👍
Thank You So Much 'Dr Mandell for Very Important Health Knowledge ❤🎉
may you live a long healthy life
Thanks, sugar MD, for the health tips.
❤Thank you, Dr.Mandell, for your excellent videos. May you and your family enjoy the holidays!
Thank you for sharing about the HEART ❤️ An organ that thrives on exercise and a good balanced diet as I say to other people, one or two small apples every day keep all the doctors away heed that advice. 🍎 Thanks 🙏
Thanks for all your good advice Dr Mandel. Appreciate you! ♥️
Amen ❤
Thanks a lot Dr Alan🦋🙏🦋❤️🎉🌷💕💞🎈💓💯👌🌻
God bless you Dr
❤ Thank you, Dr.Mandell for your excellent videos. Hoping you and your family have Happy Holidays !
*Freed from the stress of a 9-5 job, and built a 230k safety net in just two months, enabling me to pay off my mortgage-*
*Thank you, Stacey Neal Brooks*
I keep seeing different commendations about this Stacey, she must be really good for people to speak so highly of her.
Nice meeting someone who also work with Stacey, she’s the only one I have complete faith in, she got me proflts of 14,OOO with a small start up of 2,5OO and ever since she has been delivering.
I know Stacey as well. My colleague at work introduced me to her. Her analysis works like magic and my profit is sure on weekly basis
Stacy Brooks has really set the standard for others to follow, we love her here in Ontario Canada as she has been really helpful and changed lots of life's
Can someone Share her info please 🙏
I’m interested
Thank you for the reminder Dr. Mandell.
Thanks so much Dr. Mandell ❤
Excellent
Thank you doc i learned a lot of medical information from u 💚
Me too🤗
Thanks a lot Doctor.
Yes indeed doc!!!! Use treadmill stationary bike !!¡
Thank for the Healthy advice Dr N❤❤
Thank u Dr. For looking out for us. Happy Holidays too
Best advices 🙏🏼☺️
Thank you!😊
Make it a great day dr mandell ..💕
Is it safe to exercise, when you have SVT? I would love to see a video on SVT. My heart rate is always around 112 , even on meds. I have cut out all caffeine and sweets.
okay
going for a walk now before the temps go below freezing.
☮️ & ❤ from the 313
❤ thanks doc
ThankYou for the info.I needed to work on my exercise
I'm 59 and drink six pack once a week and work out everyday and the healthiest I've ever been.
Thanks
💜💜💜😃 got it ok yes I am doing it thank you always 💜💜💜😃
Definitely great advice. Any advice for someone young with a fatty liver disease problem. Not related to alcohol.
Thanks, Doc...❤
Exercise is it right now Dr Mandell
Nothing can replace exercise.
Still running at 65. About 30 miles a week.
Is it ever too late or never too late to heal your heart.
Can you see me
Happy New Year And Thank You
❤Yes!!
Doc please help us with natural remedy to shrink fibroids and cysts. God bless you
What causes swelling of the hands feet and legs and how can you treat it
THANKS,MY "FAV❤RITE" YOU TUBE DOCTOR.MAY G❤D "BLESS" YOU "ALWAYS"(24/7 DAILY)."AMEN"&"AMEN"!🎉🎉🎉🎉🎉🎉🎉
I just cant. 31 years old and cant run for 30 seconds. Diabetes 😢
Then walk. You can do it. First walk down the street twice a day. Then after two or three weeks start walking around the block two times a day. You can do it! You are stronger than diabetes. Look online and find some people your age to walk with you and encourage each other. You can do it!
I miss working out. My kids and I used to run 3-4 times a week, workout all the time. We can barely walk now without our heart rate shooting up. I think it’s pots
This is so true.
However, what can people who CAN'T exercise do, Dr. Mandel??
Zhank you dear Sir
Ty Doctor ❤❤
🙋🏽♀️💖Dr
Well the problem is since they started adding chlorine to the water in the '50s heart disease has increased 535%.... chlorine ties up your calcium, magnesium, your zinc, and your copper.....you need the calcium and magnesium for your muscles (your heart is a muscle) and men need the zinc for their sex life and women need the copper for their sex life BUT if you add a piece of brass(made from zinc and copper) or zinc or copper to the water "when" you're filling your container with chlorinated water it changes it to zinc chelate and copper chelate which your body can absorb immediately....
❤❤❤❤
I'M SCARED IF I start to exercise...then I will have a heart attack.
Totally agree❤
OKAY!!!!😅😊
😮My heart protest even at the walking I used to 😢.I wear out after a 15-20 minutes walk 😅I used to love swimming 🏊 Now I don't even dare to approach a pool.😂Nostalgia 67❤
Happy holiday
#1 thing you can do for your health is avoid big pharma products 🐍⚕️
What causes pain in your right shoulder blade on your right side
Might be bad posture. When I had pain in that area, that's what I was told. Sent me to physical therapy and the pain left.
WHAT MAKES THE MIND MOVE THE BODY ?🙏🙏🙏❤
🎉❤🎉
Doc what do
You eat on a daily basis??
Is there anything to do to make sure all of your little vessels and veins and arteries and stuff stay soft and pliable?
❤👍
How to strengthen my heart? I have spinal stenosis and osteoporosis. Can you please help 🙏
I better start walking 😮
🙏👍
AMEN❤
YES
❤
🙏🏼🎅🎄🤶☃️✨️
🙏🙏🙏
❤❤❤❤❤😊
Statins
Ironically, most people I know who suffered a heart attack or stroke were during exercise or physical activity like dancing. Most died.
So exercise is bad for you now?
So exercise is good for you now? 😂😂😂
It is always good, you should try it 😂😂
No, refer to the immediately preceding comment and replies
❤