Seeking help

It’s okay to feel nervous or unsure about getting support. Maybe you feel uncomfortable talking about your thoughts and feelings. Maybe you think your situation isn’t bad enough or you don’t want to be a burden. The mental health care community is made up of caring, non-judgmental professionals and people - just like you - at all stages of their journey to recovery. Read more: www.beyondblue.org.au/get-sup...
We’re here to support you.
About Beyond Blue
Established in October 2000, Beyond Blue initially focused on raising awareness of depression and reducing the associated stigma. As our knowledge and impact on people's lives broadened, through research and community engagement, we added the key issue of anxiety conditions in 2011 and, more recently, suicide prevention to our core purpose.
Do you need support?
If you need immediate support call us on: 1300 22 4636
For online support please visit: www.beyondblue.org.au
Join in the conversations on our Forums anytime: beyondblue.org.au/get-support...
Beyond Blue social media
Subscribe to our TH-cam Channel: / beyondblueofficial
Follow us on Facebook: / beyondblue
Find us on Instagram: / beyondblueofficial
Join us on twitter: / beyondblue