I just want to address this issue that I face sometimes. I have noticed a pattern whenever I came across some people who did wrong things to me even if we are not interacting I feel sense of hatred within me and repeatedly certain thoughts comes in my like misbehaving with them, wanting to see bad happening to them. But I don't want to do that. These thoughts are distracting me from my goals , hampering my focus and efficiency. If possible then please make a video on this issue.
Very true.. As a mother of a 3 year old, I keep my son away from biscuits, chocolates and fast food. But people around me say it's just a piece of biscuit, it's completely ok. It's just not ok. When we grew up we did not have so much junk food around us. Today availability is not a problem. That is something that we need to understand. It's a problem that gets complicated with every successive generation.
Me too..I managed to keep my kids away from sugar, biscuits pizza and all junk for 3 years (was a huge ordeal) and the result was they don't have any fuss in eating any fruits or vegetables..any curry any home food.. Sugar just numbs their liking for any other flavour..
I'm 27yo and i drink occasionally 1-2 times a month but i workout 6days a week including cardio 2-3 times, I eat clean food but i don't mind having a cheat meal couple of times a month, it's a small life try everything try to stay in the middle path. Giving up sugar giving up water is bs.
Very well said Sid! I'm 25 and have never did Smoking, drinking and all. And till now wherever I worked most of the people are smoking, drinking, the new cool natural substance, getting laid by paying. And they always used to say that what are you doing bro, you're wasting your life. "Why are you not doing it, Live your life this and that". But somehow I had these laws for me that I'll never go down to that path and I used to laugh on them, but as I got to know more people I realized that they are addicted and anxious and they are making all kind of excuses to justify it to themselves only. But I faced all these criticism, some girls used to call me "Tauji (Means I'm older)" just because I never indulged myself with them 🤣🤣
Same here I am also 18 years old and want to live a healthy lifestyle which other people find boring or uncool. Ya wo log sochte h ki Mai kuch zindagi me mastii nhi kar rhi hoon.😅😅 Or toh or I keep myself always with my moral values. I have now built a habit of separating myself from all bad or immoral things. For example if I say that I am a feminist then I am supposed to disassociate myself from mysoginist lyrics or songs and I do this. And again my friends find it weird too. And they will constantly make you feel that you are not enjoying your life . But I know that I am right
@@Anonymous-pu2xz You gotta feel okay with being different and also when you believe in something make sure you yourself don't feel bad about it and have a strong reason to believe it that. And when people make fun of not doing smoking and all, Ask them what's wrong with you? Tell me why you feel this is fun? And see their faces turning pale 🤣
So you were called tauji for saving your life? 😂 these people don't like themselves and in the core they know what they are doing is wrong so when they see your light they feel calling you out. I'm glad you never did or not hoping to do it in future🙌🏽🌸
Also, ‘hey you sleep at 1030 pm’! Is a big news for all. Preventive healthcare! The way to go forward. Thanks doc for bringing awareness by talking about these issues.
Yesterday my mum was eating ice cream and she asked me two to three times that will you eat ice cream I said I won't not in the mood but actually I was trying to reduce the craving and I successfully did it yesterday so I am really happy for that also I am trying to reduce my sugar intake because my teacher told me that it is kind of a slow poison it affects the body immensely and as we know prevention is better than cure❤
As my whole family has diabetes and my grandmom had cancer, I stopped eating junk as a 16 year old nearly 16 years ago....but due to work stress, loosing job etc., I started eating a lot the last 2 years....thanks a lot for the video....I neeeded it to be back to my original self..
Your type of people deserve a lot appreciation, you focus on prevention rather than cure, which is most appreciative. If God is present in everyone then I as a God blesses you and give you lot of strength to share your knowledge to everyone and get benefit of it. Thanks🙏❤
I can't believe this video popped up on my feed today. I was just thinking how unhealthy activities have become a must to socialize. Lack of infrastructure for sports and more restaurants is also a proof, how industries are benefitting from our diseases.
Very true sir. I am a big foodie but when I learned about all this I have stopped eating junk food and now I always look for healthier tasty options. And I aware people about it too.
Absolutely true. First health and development has got nothing to do with each other. If u prioritise health rest everything follows. Stay happy healthy and blessed. And above all eveyone has 100 max yrs on the planet. Quality of life matters the most.
Amazing video!! Finally someone saying that our surrounding in itself is not much supporter of healthy lifestyle.. the most quick and easy options that we have are extremely unhealthy.. we have very easy and cost effective access to samosa, fried stuff, maggi, sandwich and other junk almost at every stall.. While it's hard and expensive to find great foods even like sliced pineapple and guavas, which were so easy to get in our childhood days.. I wish if the street would be full of more pocket friendly and healthy options!!
Agree with this statement living unhealthy is easier than be healthy today. The markets are flooded today with ultra processed and packaged food. Very tough to eat healthy while travelling outside.
Making bad choices is easier, simpler, takes less effort and is usually lucrative on short term. Making good choices is tougher, complex, takes more efforts and is usually fulfilling in long run.
Thank you for sharing. Trying to lead a healthy lifestyle is indeed a challenge nowadays. Also, I think people should read and understand the workings of our body to continue to stick to sustainable and healthful living.
Its nothing new you are saying but this video is so nice. The music, the idea of revolution, waah :). These are the things we should rap about. Health revolution. People should make art on this.
Love you Sid Sir for being soo considerate and genuine. This idea is such a saintly way to live life it's life praying for everyone's well being. Sarvey santu Sukhinah sarvey santu niramay
Yup surely, in this pandemic people will not stay at home to save themselves but will go outside unlike any other pandemic for instance zombie apocalypse or corona virus
i have been watching your videos from some days, and i get to know lot about brain like what is PFC and limbic part of brain etc. Though i don't belong to PCB stream i am PCM student but your videos are easy to understand.I want to say something as well, that is My parent and grand parent has faced or facing back pain, diabeties, vision diffect, paralysis, hair loss etc. So that means i am at complete risk getting thse, if i don't maintain healthy lifestyle.😓
Love u sid bhaiyaa ❤ you and Acharya prashant is Doing Amazing work for us ❤ Keep doing this work ,it is the work of Krishna ❤ devote your life for the wellbeing of others ❤
I suffered depression and later liver hepatitis. Can't tell how difficult it is to eat healthy especially when my family each week bring ultra processed food,sugary food. Eating healthy in any gathering multiple I'm kinda forced to unhealthy.
Also in navratri need to eat sugary prasad then Dussehra, Diwali,Christmas cake,Birthday and Wedding were for complete week cannot make better choice on foods.
Hey sir , can you make a video on manas ,chitta, buddhi ahamkara . And which part of our brain is responsible for all these. Buddhi the intellect is what is have learnt from your video is our prefrontal cortex that discriminates and help to make decisions. And so the other parts do their job. But I not getting all. Please make a dedicated video explain all. Also include how the inner mental instrument is structured by these 4 components of our brain. Please help map the ancient yogic model of the mind onto modern neuroscience. Thank you.
Absolutely amazing information, much needed awareness in today's scenario. Sir, I need to know more about type 2 diabetes, IS IT REVERSIBLE or just MANAGABLE?
I have vitiligo since 3 years ; my parents didn't had nor any relative; But I had it and I am really really skinny Like 52 weight and trying my best to atleast a Physique that I'll be proud of ; so I follow good diet; don't eat Outside food or any other thing; don't smoke or any other; but Yeah my beard my eyebrow has gone white I'm in early twenties, So yeahh ; just felt like sharing; ofcourse if anyone knows any of solutions of any will be beneficial
@@pag3160 mujhe 4 th class mein pehla white patch hue ankel aur chest par after a burn with hot water Then we tried allopathy but he gave me steroids and a cream so we left him and went to ayurveda patanjali then we went to ganga ram hospital and RML hospital in Delhi for uv ray therapy where in a room you put your body part and uv light afets the skin it helped and stopped the growth then we went to homepathic doctor in mainwali colony gurgaon and took medicine from doctor for many years and my chest is now completey cured left feet and ankle is also cured and brown only right feet and ankle is left but is it's slowly filling with brown patches
Register for my upcoming Longevity Clinics - a 2 hour breakdown on preventive health:
1. 20th October, 11 am - rzp.io/rzp/eAvQu9JPe
2. 8th November, 8 pm - rzp.io/rzp/G86o1LMiP
3. 15th December, 11 am - rzp.io/rzp/gTJlvlPk
I just want to address this issue that I face sometimes. I have noticed a pattern whenever I came across some people who did wrong things to me even if we are not interacting I feel sense of hatred within me and repeatedly certain thoughts comes in my like misbehaving with them, wanting to see bad happening to them. But I don't want to do that. These thoughts are distracting me from my goals , hampering my focus and efficiency. If possible then please make a video on this issue.
Inevitable
Very true.. As a mother of a 3 year old, I keep my son away from biscuits, chocolates and fast food. But people around me say it's just a piece of biscuit, it's completely ok. It's just not ok. When we grew up we did not have so much junk food around us. Today availability is not a problem. That is something that we need to understand. It's a problem that gets complicated with every successive generation.
❤❤❤
Knowledgeable mother 🎉🎉
Me too..I managed to keep my kids away from sugar, biscuits pizza and all junk for 3 years (was a huge ordeal) and the result was they don't have any fuss in eating any fruits or vegetables..any curry any home food..
Sugar just numbs their liking for any other flavour..
My husband got his heart stroke at 40 where as his father succumb to it at 70. It's genetically transferred.
40 HZ BINUARL BEATS CAN INCREASE FOCU…PLZ CLARIFY THIS
This is the content for which I pay my internet bills.
Its ok no one asked you 😂
I asked!
@@Chaitnay_Jain lol lost soul
@@MrDrone-qt6sw any problem?
@@Chaitnay_Jain u again ?
28 year old. Never tried smoking/drinking.
On the path of giving up sugar and walk/workout more.
Could you share some tips on how you're reducing sugar intake
Very good ..same here i am 42 never smoked and dranked alcohol...feel very young
I'm 27yo and i drink occasionally 1-2 times a month but i workout 6days a week including cardio 2-3 times, I eat clean food but i don't mind having a cheat meal couple of times a month, it's a small life try everything try to stay in the middle path. Giving up sugar giving up water is bs.
Very well said Sid!
I'm 25 and have never did Smoking, drinking and all. And till now wherever I worked most of the people are smoking, drinking, the new cool natural substance, getting laid by paying. And they always used to say that what are you doing bro, you're wasting your life. "Why are you not doing it, Live your life this and that". But somehow I had these laws for me that I'll never go down to that path and I used to laugh on them, but as I got to know more people I realized that they are addicted and anxious and they are making all kind of excuses to justify it to themselves only.
But I faced all these criticism, some girls used to call me "Tauji (Means I'm older)" just because I never indulged myself with them 🤣🤣
Same here
I am also 18 years old and want to live a healthy lifestyle which other people find boring or uncool.
Ya wo log sochte h ki Mai kuch zindagi me mastii nhi kar rhi hoon.😅😅
Or toh or I keep myself always with my moral values. I have now built a habit of separating myself from all bad or immoral things.
For example if I say that I am a feminist then I am supposed to disassociate myself from mysoginist lyrics or songs and I do this.
And again my friends find it weird too.
And they will constantly make you feel that you are not enjoying your life .
But I know that I am right
@@Anonymous-pu2xz You gotta feel okay with being different and also when you believe in something make sure you yourself don't feel bad about it and have a strong reason to believe it that.
And when people make fun of not doing smoking and all, Ask them what's wrong with you? Tell me why you feel this is fun?
And see their faces turning pale 🤣
@@arpitpareeklearningandelse1462 hmmm you are right 👍👍
So you were called tauji for saving your life? 😂 these people don't like themselves and in the core they know what they are doing is wrong so when they see your light they feel calling you out. I'm glad you never did or not hoping to do it in future🙌🏽🌸
Same man, many people said but the discipline of life is the discipline for the whole life
Also, ‘hey you sleep at 1030 pm’! Is a big news for all.
Preventive healthcare! The way to go forward. Thanks doc for bringing awareness by talking about these issues.
Yesterday my mum was eating ice cream and she asked me two to three times that will you eat ice cream I said I won't not in the mood but actually I was trying to reduce the craving and I successfully did it yesterday so I am really happy for that also I am trying to reduce my sugar intake because my teacher told me that it is kind of a slow poison it affects the body immensely and as we know prevention is better than cure❤
Be concerned about ur mom and family member's health too
As my whole family has diabetes and my grandmom had cancer, I stopped eating junk as a 16 year old nearly 16 years ago....but due to work stress, loosing job etc., I started eating a lot the last 2 years....thanks a lot for the video....I neeeded it to be back to my original self..
All the best !....Keep being strong.
I too have the same problem,
Just eat fruits which digest more easily like a banana
Your type of people deserve a lot appreciation, you focus on prevention rather than cure, which is most appreciative. If God is present in everyone then I as a God blesses you and give you lot of strength to share your knowledge to everyone and get benefit of it. Thanks🙏❤
I can't believe this video popped up on my feed today. I was just thinking how unhealthy activities have become a must to socialize. Lack of infrastructure for sports and more restaurants is also a proof, how industries are benefitting from our diseases.
What you've shown is absolutely correct 💯.
Surrounded by the people who take actions to live a healthy life is really important
Very true sir. I am a big foodie but when I learned about all this I have stopped eating junk food and now I always look for healthier tasty options. And I aware people about it too.
You're my favourite person in list because you telling bad lifestyle situation and how to improve it next level ❤
Can you list the list here ?
Absolutely true. First health and development has got nothing to do with each other. If u prioritise health rest everything follows. Stay happy healthy and blessed. And above all eveyone has 100 max yrs on the planet. Quality of life matters the most.
Amazing video!! Finally someone saying that our surrounding in itself is not much supporter of healthy lifestyle.. the most quick and easy options that we have are extremely unhealthy.. we have very easy and cost effective access to samosa, fried stuff, maggi, sandwich and other junk almost at every stall..
While it's hard and expensive to find great foods even like sliced pineapple and guavas, which were so easy to get in our childhood days..
I wish if the street would be full of more pocket friendly and healthy options!!
this video must be viral! Such an eye opening video!
Its true " unhelathy lifestyle is easier than healthy lifestyle". Thank you for saying this
Agree with this statement living unhealthy is easier than be healthy today. The markets are flooded today with ultra processed and packaged food. Very tough to eat healthy while travelling outside.
Great Sir, Indian society needs your kind of doctors....❤
You r agood doctor who talk about prevention
sir you're spot on. Nowadays if someone is taking care of their health and brain has to be answerable to people around
Making bad choices is easier, simpler, takes less effort and is usually lucrative on short term.
Making good choices is tougher, complex, takes more efforts and is usually fulfilling in long run.
so so relevant in todays world - many thanks Dr. Sid!! ❤🙏
Hello Dr.Your information is very nowlegebal. Your voice is very clear and understanding. Thank you.
Thank you for saying this Dr.
Thank you for sharing. Trying to lead a healthy lifestyle is indeed a challenge nowadays. Also, I think people should read and understand the workings of our body to continue to stick to sustainable and healthful living.
A big thumbs up for your efforts in shedding light on preventive healthcare. May the revolution begins soon.
Excellent 👌 👌 👌 👌 👌 👌 🎉🎉🎉🎉
On the spot!, Dr.
Love the way you present your thoughts ❤
Everyone, especially the younger generation needs to see this video.
Blessed to have discovered your channel😊
Since my grandparents passed away from a heart disease nd
Myself (19yrs) suffering from low BP have stopped eating all the kind of fast food
This is so important to call out! Thanks for sharing this :)
So much helpful Dr. Thank u. Make videos like this. Mental and physical health is the basis of everything.
Very helpful video Dr.
Incredible. Love your courage in taking on the biggies. Respect
You are doing a brave mission 👍 Keep doing this... it's very helpful and thank you so much.
Its nothing new you are saying but this video is so nice. The music, the idea of revolution, waah :). These are the things we should rap about. Health revolution. People should make art on this.
Thank you..I needed this
Very nice advice 👌
Such an amazing video, very eye opening, Thank you sir!
Thank you doctor❤
Thank you, this can help today's youth.
Thanks a lot sir.
Good one
Love you Sid Sir for being soo considerate and genuine. This idea is such a saintly way to live life it's life praying for everyone's well being. Sarvey santu Sukhinah sarvey santu niramay
mental health is going to be the next pandemic, what do you think about it
Yup surely, in this pandemic people will not stay at home to save themselves but will go outside unlike any other pandemic for instance zombie apocalypse or corona virus
Yes.
Thankyou so much ❤
thank you sir
Thanks doctor ❤what u said is actually true
Thanks for sharing knowledge and making such high quality content ❤
Thansk you so much for the video
Thank you sid
Thank you Doctor '
❤❤
❤😊well said Dr Sid👌💯
Great information sir ❤
this video should reach to our youth
Thanku sir ....very crucial topic u've touched upon
Really awesome sir
Thank you ❤
Sir, thankyou ❤
1:52 why always good thing are tough to do ?
nice video 👏👏
i have been watching your videos from some days, and i get to know lot about brain like what is PFC and limbic part of brain etc. Though i don't belong to PCB stream i am PCM student but your videos are easy to understand.I want to say something as well, that is My parent and grand parent has faced or facing back pain, diabeties, vision diffect, paralysis, hair loss etc. So that means i am at complete risk getting thse, if i don't maintain healthy lifestyle.😓
So true😢
Well said!
❤❤❤
@ 29 October 2024 (9:30 AM)
Love u sid bhaiyaa ❤ you and Acharya prashant is Doing Amazing work for us ❤
Keep doing this work ,it is the work of Krishna ❤ devote your life for the wellbeing of others ❤
You are doing a great job! ✨
I suffered depression and later liver hepatitis.
Can't tell how difficult it is to eat healthy especially when my family each week bring ultra processed food,sugary food. Eating healthy in any gathering multiple I'm kinda forced to unhealthy.
Also in navratri need to eat sugary prasad then Dussehra, Diwali,Christmas cake,Birthday and Wedding were for complete week cannot make better choice on foods.
Sir please make videos on any tonic which is good for brain 🧠
You come with such splendid contents ....Kudos to ur efforts 👍
For me physical health and mental health is top most then everything
I agree with this. All companies wants to make money only
😊Great Video ! 👏👏👏
You got a NEW suscriber 😇🥰💖
Sirji it would be great if you also make a Hindi version of these kind of videos, as it will be easy to share it with my family and relatives
Im going to save this video and show it to every👏 single 👏person 👏i 👏know👏
Really true
Intro is 💯 truth 🙌
indeed!
Hey sir , can you make a video on manas ,chitta, buddhi ahamkara . And which part of our brain is responsible for all these. Buddhi the intellect is what is have learnt from your video is our prefrontal cortex that discriminates and help to make decisions. And so the other parts do their job. But I not getting all. Please make a dedicated video explain all. Also include how the inner mental instrument is structured by these 4 components of our brain.
Please help map the ancient yogic model of the mind onto modern neuroscience.
Thank you.
Please start describing the term you use in video sir
Make video on ocd
Literally, Bro you changing the perspective ❤
.
.
Edit :- *Bro___ "Sir"❤️
👇
Absolutely amazing information, much needed awareness in today's scenario. Sir, I need to know more about type 2 diabetes, IS IT REVERSIBLE or just MANAGABLE?
Sir can you make a video on no sugar challenge
I'm eating very less to no junk food. But I'm suffering from consistent thoughts in my mind, daydreaming too. How can i get ridnof this?
Sir can you make a video
About human reflex
❤❤❤
sir ayurvedic bhi same concept haii...
Preventing from early.
Change in domain of content, padhai likhai kaise kare to social issues, GOOD 👍
Please explain reality distortion field
These food industries are making new patients for the pharma industries.
I have vitiligo since 3 years ; my parents didn't had nor any relative; But I had it and I am really really skinny Like 52 weight and trying my best to atleast a Physique that I'll be proud of ; so I follow good diet; don't eat Outside food or any other thing; don't smoke or any other; but Yeah my beard my eyebrow has gone white I'm in early twenties, So yeahh ; just felt like sharing; ofcourse if anyone knows any of solutions of any will be beneficial
th-cam.com/video/Jcojxuc_jy8/w-d-xo.htmlsi=F8ECp8bp5PMbU327
Bhai I also have vitiligo
Try uv ray therapy plus homeopathy it worked for me my vitiligo is stable since many years
@@jayantaroratv Bhai Kaise Hua tha Matlab pura brown se white hua ya White hi hai Aur Brown nahi hua
@@jayantaroratv kya kya kaise kiya bhai thoda batoage price and medicine wagera
@@pag3160 mujhe 4 th class mein pehla white patch hue ankel aur chest par after a burn with hot water
Then we tried allopathy but he gave me steroids and a cream so we left him and went to ayurveda patanjali then we went to ganga ram hospital and RML hospital in Delhi for uv ray therapy where in a room you put your body part and uv light afets the skin it helped and stopped the growth then we went to homepathic doctor in mainwali colony gurgaon and took medicine from doctor for many years and my chest is now completey cured left feet and ankle is also cured and brown only right feet and ankle is left but is it's slowly filling with brown patches
Dr Sid. Can you suggest some authentic sources/websites to know about diseases , their symptoms etc etc.
Uptodate has a patient information section which is reliable.
Mayo clinic and WHO websites are both pretty reliable
For research papers, use PubMed
Yes
Nature , farm
Its extremely hard to find A2 ( desi) milk. Milk is a basic requirement of humans, and is so hard to find pure desi milk from free grazing cows.
Do you think in near future Ketamine will become available as a treatment for depression with low cost?