Seated Fitness | Dumbbell Workout with Ella Archer | Gym Possible

[@marjorieconley406]

Brilliant. Really well worked out

[@gamecrusher2024]

Thank you, for all that you do! New Subscriber, here!

[@Gemvalleycreations]

Would these workouts be suitable for someone who has hydrocephalus and a VP shunt?

[@stevenfarmer5203]

𝙥𝙧𝙤𝙢𝙤𝙨𝙢 😉