Happy Friday! I can't wait for you to try these super fluffy coconut flour pancakes! Perfect for anyone wanting to enjoy pancakes without refined flour and sugar. XO - Dani
Recipe: 1/3 cup coconut flour 1 Tbsp aluminum free baking powder Pinch sea salt Whisk with fork 2 eggs 1/3 cup milk 1 tsp vanilla extract 1 Tbsp maple syrup Mix all with spatula Add mix ins if u want Cook on non stick pan medium low heat
I'm obsessed with coconut! 😍 You can use it for food in so many different ways such as flour, oil, milk... You can put it on skin - it works AMAZINGLY. And smell is wonderful. Also you can make bowls and other stuff from it. 🥥 And it's healthy too........ perfect gift from nature!
Other than the fact that sometimes during coconut season they fall from trees and kill people because the impact from getting hit by one is that intense, but yeah, pros and cons of nature I guess lol
Made them this morning. Pretty darn good with some Lily's chocolate chips as add-in. Always found coconut flour doesn't stick together great so basically formed them by hand like a cookie then threw them in pan.
Just made and ate this !!! Thank you it was quite good and I'm horrible at cooking 😅 Very decent and filling amount of food. Will definitely be making this regularly
I enjoy cooking and baking a lot, especially during the colder weather. I recreated your recipe exactly as described and my result was too dry. It seems to be lacking enough fat to give it that smooth and light texture, so I'll be trying different combos to see which is best: adding another egg, adding butter, adding sour cream, adding yogurt adding heavy cream. If I remember where I got this recipe from, I'll post which I found worked best for me. Thank you so much for these recipes! They're a good base/
Looking forward to trying this I’ve been gluten-free for five years and I’ve tried so many pancakes that’s just didn’t cut it I’m sure these are gonna be delicious I love coconut anything!!!
Hi Dani, first off, I'm blessed I found your TH-cam channel. I'm very big on eating healthy and always hungry for learning. I've also lost a lot of weight and almost at my goal weight. I work a job Mon-Fri where things can get hectic and I wake up around 5am. I'm usually making smoothies to bring to work for breakfast but I'd love to see a video on breakfast ideas for a hectic work schedule. Thanks again for everything you do 🙏💖 and God bless!
I love that so much of your recipes are gluten free! It’s so helpful for me and I am sure others to find a variety of recipes! Thank u Dani grey recipes
Thank you for the recipe!! I made it but added chia seeds and cottage cheese to boost fiber and protein and made them savory by adding garlic powder and cheddar cheese!!! I was pleasantly surprised at how delicious they turned out and the texture was good too!!!
I tried something by which seemed to work for my pancakes. I divided the remaining residue into 2 &1/2 tbsp packs and kept them in the freezer. Just before using it I lightly roasted it on a warm skillet Must say they turned out right. Thanks for all the recipes you share....I really enjoy making them.
I am thrilled to receive and utilize your easily adaptable recipes! Thk you so very greatly Dani…. Carry on Girl! We need your expertise!! Ahna. Atlanta. Ga.
Maybe ad xantum gum when using almond flour? I'm allergic to coconut. I always use almondflour... Which gets boring sometimes but well, not many other options. 🤔😒
CANT WAIT TO TRY I MADE A JAM WITH MULTI BERRIES FROM WEGMANS ! AND I USES 1/4 HONEY AND 1/4 CUP CHIA SEEDS TO HELP IT SET UP IT WORKED GREAT SO IAM THINKING TO USE THEM ATAD ON TOP OF PANCAKES .
Hi, I tried your coconut coconut flour pancakes this morning. They are tasty with the pecans and vanilla in them. I found they were a little dry. Did I maybe do something wrong? I also put hemp seeds in the batch of the second 3. I only ate one, It was very filling.
Just made this but mine seem to be a bit crumbly . Maybe I put too much milk since it looked thick. However , it tastes really yummy ! I’ll try again ! Thanks !
What a great idea for a quick and go on the run snack with PB and bananas my fav!!!!!!! Thank you for sharing this amazing breakfast/snack...have a relaxing, enjoyable and safe weekend!!!!!!!
Hi Dani, these look great. I was wondering, though, if I add some banana, would that mean I need to add more coconut flour or would the 1/3 C be enough? Thank you.
Ooo, i'm gonna try these with full on coconut - coconut milk , ev coconut oil. Maybe some date pieces or banana slices so i can reduce the maple syrup. They'll be like macaroon pancakes 😊
Happy Easter 🐰🐣 to you Dani & your family ,. just recently, found you , have tried almost all , thanks for your "style of explaining" appreciate it & this morning tried coconut flour pancakes ,/ very soft , tasty,& pillowy , Enjoyed every bite 😋🙏🇨🇦
These coconut flour pancakes look tasty, thanks for the easy recipe, Dani! I'm curious, I've heard that coconut flour is drier, needs more liquid. Do I need to up my wet ingredients, I can't stand a dry pancake, yours look great! I'm going to go with your recipe and see what happens to me....LOL! Have a nice day Dani!
Coconut flour is high in fiber and therefore very absorbent - so as mentioned in the video - you do need a higher ratio of wet ingredients to dry which I have accounted for. You shouldn't need to adjust the recipe at all! They are fluffy and delicious.
@@CleanandDeliciousDani Thank you for your quick response Dani! I watched your video three more times....goofy me, you did mention that!! As always, you are correct! 🌷🌷
Hi Dan. I made this morning Delicious. I usually made almond flour pancakes with bananas and no eggs. But I was out of almond. So I found your. Yummy How do I get the written recipe .?
I'm going to try this, but with cheese mixed in. I am building a savory pancake idea for lunches for work. I never used coconut flour so I'm excited to try this.
I tried them today, but they broke up in the pan. I did everything from your video. At first I was diffident, 1/3 cup flour, that's so little. Then... just a tablespoon of maple syrup! But the ingredients doubled in the bowl, it was amazing. Only downfall is the breakage because it looked more like an omelette. I did add blueberries. If you can tell me what I did wrong I would be grateful because these look amazing. Thank you for your time and your creativity. Wishing you a great day! ps my dog gobbled his part as well :)
These Pancakes look awesome but unfortunately Im allergic to eggs. Can I substitute flax eggs or more milk of my choice or do you need eggs to give you a fluffy Pancake?
I used an egg replacer but not the chia or flax option and I think…that is the culprit for these 🥞 …bombing! I will try again but with the chia egg and hope for a better result.
Making them right now! Although not very low carb 22g for 3? In my mind I'm thinking low carb is less than 20g for a whole day, or maybe that's too strict?
I’ve cooked so many of your recipes with great success but need to try this one again. I did watch coconut flour 101. My Pancake stuck to my iron skillet. Is there a non stick pan you recommend please? Thank you for all the healthy recipes.
Yes, I used oat flour and it turned out great. I tried Almond flour this morning, and very good. I made them into little patties and baked them in the over at 350 for 15 minutes. Happy New Year!
Can we use honey instead of maple syrup Maple syrups a little bit too much for me it was going to ask about the difference between baking soda and baking powder
Every recipe I have tried a with either almond flour or coconut flour are dry, ....very DRY. Can this be overcome with a spoon or two of yogurt or maybe sour cream. I love coconut and really need help with the dryness. Thanks.
Grocery stores usually have liquid plant-based egg substitute like Simply Eggless or Just Egg, and some have powders you add water or something to, like Bob’s Red Mill Egg Replacer and Simple Truth Organic or Ener-G Vegan Egg Replacer. Many of these can be ordered online through Amazon etc too.
Happy Friday! I can't wait for you to try these super fluffy coconut flour pancakes! Perfect for anyone wanting to enjoy pancakes without refined flour and sugar. XO - Dani
We are trying them today, but added an over-ripe banana to the batch.
ਛਠਛਠਠਧ
Is it possible to make these vegan?? Without the eggs?
I have tried this but they all got thin and not fluffy. Any ideas on what I did wrong?
"Super fluffy?" Your nose is growing. They look like corrugated cardboard. Sorry, but I'm tired of false claims.
0:59 1/3rd cup coconut flour, baking powder, sea salt
1:26 2 eggs, milk, vanilla extract, syrup
Recipe:
1/3 cup coconut flour
1 Tbsp aluminum free baking powder
Pinch sea salt
Whisk with fork
2 eggs
1/3 cup milk
1 tsp vanilla extract
1 Tbsp maple syrup
Mix all with spatula
Add mix ins if u want
Cook on non stick pan medium low heat
I'm obsessed with coconut! 😍 You can use it for food in so many different ways such as flour, oil, milk... You can put it on skin - it works AMAZINGLY. And smell is wonderful. Also you can make bowls and other stuff from it. 🥥 And it's healthy too........ perfect gift from nature!
th-cam.com/video/Ml3c_HNu-UI/w-d-xo.html
Coconut water as well!!! Nature's naturally filtered water ;)
Other than the fact that sometimes during coconut season they fall from trees and kill people because the impact from getting hit by one is that intense, but yeah, pros and cons of nature I guess lol
@@garbagesoup3099hahaha
I use coconut oil for my omelette 😋 now, and yummy Love coconut, and my ibs have gone, and I use oat butter instead as well now
Made them this morning. Pretty darn good with some Lily's chocolate chips as add-in. Always found coconut flour doesn't stick together great so basically formed them by hand like a cookie then threw them in pan.
I made my coconut pancakes and cooked them in my little dash waffle maker, and they are amazing
Just made and ate this !!! Thank you it was quite good and I'm horrible at cooking 😅
Very decent and filling amount of food. Will definitely be making this regularly
I enjoy cooking and baking a lot, especially during the colder weather. I recreated your recipe exactly as described and my result was too dry. It seems to be lacking enough fat to give it that smooth and light texture, so I'll be trying different combos to see which is best: adding another egg, adding butter, adding sour cream, adding yogurt adding heavy cream. If I remember where I got this recipe from, I'll post which I found worked best for me. Thank you so much for these recipes! They're a good base/
Any luck? I also found it dry.
Mine was uggghh! Which recipe worked?
I thought about adding coconut milk from the can. Maybe adding another egg? 😊
If you combine almond and coconut flour, the results will be amazing.
Thank you Dani, i did not know what to use it, now i know!!!! I am so excited to make pancake tom for my 97 yr old Mom and i am 70
Looking forward to trying this I’ve been gluten-free for five years and I’ve tried so many pancakes that’s just didn’t cut it I’m sure these are gonna be delicious I love coconut anything!!!
Hi Dani, first off, I'm blessed I found your TH-cam channel. I'm very big on eating healthy and always hungry for learning. I've also lost a lot of weight and almost at my goal weight. I work a job Mon-Fri where things can get hectic and I wake up around 5am. I'm usually making smoothies to bring to work for breakfast but I'd love to see a video on breakfast ideas for a hectic work schedule. Thanks again for everything you do 🙏💖 and God bless!
I love that so much of your recipes are gluten free! It’s so helpful for me and I am sure others to find a variety of recipes! Thank u Dani grey recipes
I bought some coconut flour after seeing a few of your videos, and I can't wait to experiment using it more in my cooking. Thanks for sharing!
Thank you for the recipe!! I made it but added chia seeds and cottage cheese to boost fiber and protein and made them savory by adding garlic powder and cheddar cheese!!! I was pleasantly surprised at how delicious they turned out and the texture was good too!!!
Lifesaver!!! I needed this! High protein high fiber low sugar
Thank you!!!🙏🙏🙏🙏
Thanks for sharing this recipe especially i am on a keto diet right now
You can sub out the maple syrup for Lakanto maple-flavored syrup if you want to reduce the carbs even more!
I am on the same train with you 😁
@@CleanandDeliciousDani I already have it, it’s delicious
Blessings. Thank you Dani for healthy, clean & delicious pancakes
It's my pleasure, enjoy them!
I tried something by which seemed to work for my pancakes. I divided the remaining residue into 2 &1/2 tbsp packs and kept them in the freezer.
Just before using it I lightly roasted it on a warm skillet
Must say they turned out right. Thanks for all the recipes you share....I really enjoy making them.
Great recipe! I tried it and loved it. I added chopped walnuts and low sugar dark chocolate chips..yum
Hi Dani, love this channel. Can I use almond flour as replacement? If yes, do I need to adjust my wet ingredients?
Do you change any ingredients to make waffles/chaffles?
No
I am thrilled to receive and utilize your easily adaptable recipes! Thk you so very greatly Dani….
Carry on Girl! We need your expertise!!
Ahna. Atlanta. Ga.
What can I use if I don't have coconut flour, I'm a big fan thanks Dani.
Coconut flour is a really unique flour - you could try almond flour but may need to adjust the ratios a bit!
Okay tysm
Maybe ad xantum gum when using almond flour?
I'm allergic to coconut. I always use almondflour... Which gets boring sometimes but well, not many other options. 🤔😒
CANT WAIT TO TRY I MADE A JAM WITH MULTI BERRIES FROM WEGMANS ! AND I USES 1/4 HONEY AND 1/4 CUP CHIA SEEDS TO HELP IT SET UP IT WORKED GREAT SO IAM THINKING TO USE THEM ATAD ON TOP OF PANCAKES .
Those look fantastic, I love coconut flour in baking products. Going to make these, thank you Dani
So glad to hear it. enjoy them!
Hi, I tried your coconut coconut flour pancakes this morning. They are tasty with the pecans and vanilla in them. I found they were a little dry. Did I maybe do something wrong? I also put hemp seeds in the batch of the second 3. I only ate one, It was very filling.
Very helpful! I on a candida diet so I tweaked some things buttttt IT HELPED!!!
Getting me some coconut flour!!! These look incredible! Thank you!
So glad to hear it…. Enjoy them!
I'm sure I will! Also shared this recipe with my sister who has Celiacs.
Hi and thank you, Dani! I like the addition of nuts! 🙌
Hi! You are every welcome. The nuts are delicious in this recipe.
What !!! Dani to the rescue again,so much appreciated,many thanks.
Just made this but mine seem to be a bit crumbly . Maybe I put too much milk since it looked thick. However , it tastes really yummy ! I’ll try again ! Thanks !
Insides looked cooked through real well.. You're the best for this one 💙
They are so good - super fluffy!
What a great idea for a quick and go on the run snack with PB and bananas my fav!!!!!!!
Thank you for sharing this amazing breakfast/snack...have a relaxing, enjoyable and safe weekend!!!!!!!
I have so much coconut flour and didn't know what to do with it. Thanks for the recipe! I'll have to try it for breakfast.
I love your recipes, they're always simple & good. I'm gonna try these pancakes tomorrow 😋
Thanks so much! I'm so glad to hear that.
@@CleanandDeliciousDani the coconut flour never be like the viedo that is a lie
Hi Dani, these look great. I was wondering, though, if I add some banana, would that mean I need to add more coconut flour or would the 1/3 C be enough? Thank you.
No. I just did it with a banana and I didn’t add any extra coconut
I just made this recipe and it’s amazing!!! GOOD
Ooo, i'm gonna try these with full on coconut - coconut milk , ev coconut oil. Maybe some date pieces or banana slices so i can reduce the maple syrup.
They'll be like macaroon pancakes 😊
The pancakes look delicious, I never tried coconut flour before but will like to try it. Thank you.
🥰bring on the keto recipes🌹
Which pan did u use here dear?
Thx…
It's the All-Clad non stick :)
@@CleanandDeliciousDani
Thx
Happy Easter 🐰🐣 to you Dani & your family ,. just recently, found you , have tried almost all , thanks for your "style of explaining" appreciate it & this morning tried coconut flour pancakes ,/ very soft , tasty,& pillowy , Enjoyed every bite 😋🙏🇨🇦
These coconut flour pancakes look tasty, thanks for the easy recipe, Dani!
I'm curious, I've heard that coconut flour is drier, needs more liquid.
Do I need to up my wet ingredients, I can't stand a dry pancake, yours look great!
I'm going to go with your recipe and see what happens to me....LOL!
Have a nice day Dani!
Coconut flour is high in fiber and therefore very absorbent - so as mentioned in the video - you do need a higher ratio of wet ingredients to dry which I have accounted for. You shouldn't need to adjust the recipe at all! They are fluffy and delicious.
@@CleanandDeliciousDani Thank you for your quick response Dani!
I watched your video three more times....goofy me, you did mention that!!
As always, you are correct! 🌷🌷
.....in that particular spot....thank you Dani!!
I was wondering about the flour to moisture ratio. Thanks for explaining.
Hi Dan. I made this morning Delicious. I usually made almond flour pancakes with bananas and no eggs. But I was out of almond. So I found your. Yummy
How do I get the written recipe .?
Nicest of other coconut pancake ! I added homemade almond milk Thanks for sharing 😁
I'm going to try this, but with cheese mixed in.
I am building a savory pancake idea for lunches for work.
I never used coconut flour so I'm excited to try this.
Do you have a recipe for coconut flour waffles? Loved these pancakes. Thanks!!
AWESOME! EASY! And, with YOUR SMILE! Thanks! Blessings!
wonderful recipe but im wondering if i can add whey protein powder to the mix thanks
I tried them today, but they broke up in the pan. I did everything from your video. At first I was diffident, 1/3 cup flour, that's so little. Then... just a tablespoon of maple syrup! But the ingredients doubled in the bowl, it was amazing. Only downfall is the breakage because it looked more like an omelette. I did add blueberries. If you can tell me what I did wrong I would be grateful because these look amazing. Thank you for your time and your creativity. Wishing you a great day! ps my dog gobbled his part as well :)
Definitely trying this recipe this weekend!
These Pancakes look awesome but unfortunately Im allergic to eggs. Can I substitute flax eggs or more milk of my choice or do you need eggs to give you a fluffy Pancake?
I used an egg replacer but not the chia or flax option and I think…that is the culprit for these 🥞 …bombing! I will try again but with the chia egg and hope for a better result.
Im type 2 diabetic . Thank you for sharing this ♡
Question, how about substituting Coconut Syrup for the Maple Syrup. And garnishing with toasted shredded coconut.
Muy buen día, me gustan mucho sus recetas,haber si les pudieran poner subtítulos en español. Gracias
Where can I find aluminum free baking powder? My grocery stores don't seem to carry this.
Making them right now! Although not very low carb 22g for 3? In my mind I'm thinking low carb is less than 20g for a whole day, or maybe that's too strict?
Low carb is generally considered anything under 100g a day of net carbs, 50g or less is keto
These sound really good. Could you bake them on a cookie sheet instead of making them in a pan?
I love the bloopers at the end :) also thanks for the recipe. I just discovered coconut flour and was looking for ideas ❤️
These are very much to my liking I am from India and prefer to put a little bit of cardamom in instead of vanilla extract. very tasty
Tnx for sharing ......From the Phils❤️ i also learned how to make almond milk frm ur channel❤️
Great recipe; thank you. Happy New Year!
could you use almond flour in place of the coconut flour?
Thank you for sharing this recipe. I want to try this in my mini waffle maker 😊
Same!
This is a great recipe and video!
Thank you for sharing.
I'm obsessed with waffles and pancakes rn 😋
Enjoy this one!!
Surely i will try your recipe i love ❤️ pancakes it looks yummy 😋
Im trying it today. Love your channel I'm a bug fan. Xoxo
Thank you, Fran!! I appreciate you being here. Enjoy the pancakes!
Is baking powder healthy?
What happens if I put less baking powder to 1/3 cup coconut flour?
Thanks for sharing 🙏
If I use my superfood blend powder do I need to reduce the amount of coconut flour? Normally a scoop I use (15g)
Hi, I'm a new subscrIber! I made the recipe for baked apple oatmeal muffins. They were delicious. I can't wait to make these! Tyfs. 👍
Woo hoo! Can't wait to try this recipe - thanks for sharing!
I’ve cooked so many of your recipes with great success but need to try this one again. I did watch coconut flour 101. My Pancake stuck to my iron skillet. Is there a non stick pan you recommend please? Thank you for all the healthy recipes.
Did you grease your pan?
@@CleanandDeliciousDani yes. with coconut oil. Thanks.
I just love your bloopers at the end. Please don't stop making them. LOL! Oh, and love your recipe's too :)
Hi, can I use Oats flour or Rice Flour
Yes, I used oat flour and it turned out great. I tried Almond flour this morning, and very good. I made them into little patties and baked them in the over at 350 for 15 minutes. Happy New Year!
I don't have maple syrup. Can I use sugar instead?
Im 🎉so happy come accross this video because i have this wonderful ingridients in my kitchen😅🎉
Can we use honey instead of maple syrup Maple syrups a little bit too much for me it was going to ask about the difference between baking soda and baking powder
Thank you, will give this a try
I so much like the idea! I should just replace eggs and syrup with something
Every recipe I have tried a with either almond flour or coconut flour are dry, ....very DRY.
Can this be overcome with a spoon or two of yogurt or maybe sour cream. I love coconut and really need help with the dryness. Thanks.
Thank you! I will be trying these soon!
What Maple Syrup do you use? Love this channel! 🙂
I'm using this recipe for making desserts in place of doughnuts
Is it possible to use almond flour??
Just what I need.love coconut 😊
Can we use xantham gum instead of eggs?
Can I substitute anything instead of egg?
Can I use almond flour, instead of coconut flour, in this recipe?
Super delicious pancakes
Wonderful Dani. Thanks so much sunshine. 💛
What can we use instead of eggs???
What can we replace the egg with if I’m vegan ? A flax egg? Will that work
Good afternoon I am vegan what can I use instead of eggs
You can make flax eggs
You can stop being a vegan. Works every time!
Use chia seeds.
Grocery stores usually have liquid plant-based egg substitute like Simply Eggless or Just Egg, and some have powders you add water or something to, like Bob’s Red Mill Egg Replacer and Simple Truth Organic or Ener-G Vegan Egg Replacer. Many of these can be ordered online through Amazon etc too.
Is coconut flour good for diabetics?
Can I use flax instead of eggs?
Yum, adding this to my next shopping trip. 😊
Another great recipe, thank you!!
Thank you 😊