Trying to figure out his exact recipe and thought I'd share: 2 Eggs 2 Tbsp Coconut Flour A few drops Vanilla Extract 1/8 Tsp Baking Powder (he said 1/8 but it looked like a lot more, lol!) Pinch of Salt 2 Tbsp Erythritol (sweetener optional) Oil to coat pan (ie. Coconut or Olive) Coat oil in a pan and heat over medium. Pour in batter and cook until golden brown. Flip and cook other side. Serve with butter (or Coconut Oil).
I'm going to use your recipe and make 6 pancakes. The second pancake is higher because the batter sat while you cooked the first one, so if you let the batter rest for 5 minutes after you mix it, it will rise alot more. Thank you, good video quick keto recipe.
No-nonsense, straight to the point, not trying hard. Loved, loved, loved your video! I didn't have to fast forward an introduction as you dove right in. Now I can make pancakes the keto way! Thank you!!!
Sooooooo! Grateful you didn’t give a “50” minute presentation!!! And only 2tbs coconut flower? Fantastic! I loved it also that you used a spatula and pull every little bit of the mix👏👏👏👏👏👏 like I would do. Thank you for the presentation.
You are simple in explaining and not pretentious. I have a lot of coconut flour and I just wanted to learn how to use it. We don´t have to be professionals to present a recipe. Thank you. Gracias. As far as toppings go, we all have our favorite--I always place my favorite fruits and nuts.
This is super yummy. I made it and it came out great. Great taste to. I used stevia instead of erythritol and 3 eggs instead of two because my eggs were very small ones. Thanks for this recipe
These are delicious but I did add some vanilla almond milk to thin out the batter because it was super thick. It looks like you use any a whoke tsp of baking powder so I used a 1/2 tsp. Super yummy! This is my new pancake recipe!
I just found this web site. I'm new to the keto diet (new life style), but I've already lost a considerable amount of weight and am feeling good! I could listen to him talk for hours! What a wonderful, soothing voice. Oh, and I'm going to make these for my grandson. He loves pancakes. I think that I will show my love for my family by baking and cooking healthier foods for them. This site will be invaluable to me. Bless you!!
thank you for a nice video! very sweet and what great tip for shaping the pancakes with the little springform pan! i dont have a little one like that but i might try some metal cookie cutters! God bless you!
I made this today (sans the vanilla extract and erythritol, since i paired it with tuna) and added 60g of cream cheese and a teaspoon of baking powder. honestly this was the most delicious recipe that I’ve followed!! ♥️
Aloha my brother, I am in Hawaii today and I am so happy I got this video, now I know what to do with this Coconut flour that was given to me. I even have the small round cake pans. Yeh ! Leah Tunara
thanks for posting this. Continue to ignore the unfortunate ignorance shown in some comments. It is clear you are just a regular person making your pancakes! I am just happy to know that I can do this..
tried to do the same today without sugar or sweetener.. used the whole pan for frying the mix.. it was really nice I can say... I really missed bread doing keto 😏 great vid
Great recipe! I used monk fruit sweetener (a tablespoon) and put fresh blueberries in the cakes in between flips. I also put in unsweetened coconut milk to thin the batter out. I didn’t have baking powder so it was omitted. Turned out great
I have tried making pancakes using the coconut flour over and over and was never successful, however will definitely try this method. Thank you for sharing.😊
Thanks for sharing, they look great! I'll try them. Coconut flour is growing on me... I used to hate it but it makes spongy cake and lady finger type cookies pretty decently, so some of my favourite desserts can be made kept.. madeleines would be a god-send.
Olive oil has calories doesn’t have carbs. Apart from that I liked the recipe i gonna try it. When you got to the part you taste them you convinced me 💯 to make them this afternoon! Thanks 😊 I
I made this but I added 2 tablespoons of heavy cream and 2 tablespoons of cream cheese. They turned out pretty good. I will have to keep these in my recipe book
Thanks so much!I had try to do this pancakes before and was a disaster ;o) like your idea with the mold...now my pancakes come out perfect each time. Thanks!
😁...men are so cute when they cook. They use spoons and hands. Us women use measuring cups measuring spoons and bowls. Thanks for receipe I will surely try it.
I wish people would give the complete carb count, not just net carbs. I'm a diabetic and my Doctor goes by complete carbs. The recipe sounds good and I definitely will try them. It's hard for a diabetic to find carb acceptable pancakes!
I want to say that you place the ingredientes and making of the pancakes so easy I couldn't wait to make them. Which I did but they did no come out as fluffy as yours.... the flavor is superb though. I will try another one of your recipes. Thank you💖
I’m going to make this real soon. Do I have to use a mold. Is the batter too liquid that it will run. I’m guessing that the same consistency of regular pancakes is the same as this batter.
Any ideas for syrup / or a topping? I was thinking I'd mix up some heavy cream, berries & of course stevia. What about some stevia in melted butter & some cinnamon?
Looks delicious and filling. Noticed that you’re hygienic and clean when preparing your food. You even busted out the plastic tongs haha. I cringed when seeing people handling food with their bare hands and serving it to others.
Trying to figure out his exact recipe and thought I'd share:
2 Eggs
2 Tbsp Coconut Flour
A few drops Vanilla Extract
1/8 Tsp Baking Powder (he said 1/8 but it looked like a lot more, lol!)
Pinch of Salt
2 Tbsp Erythritol (sweetener optional)
Oil to coat pan (ie. Coconut or Olive)
Coat oil in a pan and heat over medium. Pour in batter and cook until golden brown. Flip and cook other side. Serve with butter (or Coconut Oil).
Thank you
clay cali thxs
Lmao. It did look like a lot more an an 1/8 teaspoon of baking powder. 😂
You are a gem. Thank you.
Thank you very much for putting in writing.
I'm going to use your recipe and make 6 pancakes. The second pancake is higher because the batter sat while you cooked the first one, so if you let the batter rest for 5 minutes after you mix it, it will rise alot more. Thank you, good video quick keto recipe.
No-nonsense, straight to the point, not trying hard. Loved, loved, loved your video! I didn't have to fast forward an introduction as you dove right in. Now I can make pancakes the keto way! Thank you!!!
Sooooooo! Grateful you didn’t give a “50” minute presentation!!! And only 2tbs coconut flower? Fantastic! I loved it also that you used a spatula and pull every little bit of the mix👏👏👏👏👏👏 like I would do. Thank you for the presentation.
You are simple in explaining and not pretentious. I have a lot of coconut flour and I just wanted to learn how to use it. We don´t have to be professionals to present a recipe. Thank you. Gracias. As far as toppings go, we all have our favorite--I always place my favorite fruits and nuts.
This is super yummy. I made it and it came out great. Great taste to. I used stevia instead of erythritol and 3 eggs instead of two because my eggs were very small ones. Thanks for this recipe
I feel like I had a cooking lesson from James Earl Jones. I am hooked! I am making these for breakfast tomorrow 😀
Thanks for diving right into the recipe, now I know what to do what the coconut flour I purchased.
I added 1 oz of cream cheese, chopped walnuts and 2 tbsp of heavy whipping cream. They where delicious. Thank you!
Did you mix it with the batter ?
Monica Ant - Yes, that’s what she meant.
Cleanlingness, organization, and a delicious idea snack. Congratulations!
These are delicious but I did add some vanilla almond milk to thin out the batter because it was super thick. It looks like you use any a whoke tsp of baking powder so I used a 1/2 tsp. Super yummy! This is my new pancake recipe!
I just found this web site. I'm new to the keto diet (new life style), but I've already lost a considerable amount of weight and am feeling good! I could listen to him talk for hours! What a wonderful, soothing voice. Oh, and I'm going to make these for my grandson. He loves pancakes. I think that I will show my love for my family by baking and cooking healthier foods for them. This site will be invaluable to me. Bless you!!
thank you for a nice video! very sweet and what great tip for shaping the pancakes with the little springform pan! i dont have a little one like that but i might try some metal cookie cutters! God bless you!
Nice job, they look delicious thank you for sharing.
Nice recipe , 😋nice voice. 😊.
I made this today (sans the vanilla extract and erythritol, since i paired it with tuna) and added 60g of cream cheese and a teaspoon of baking powder. honestly this was the most delicious recipe that I’ve followed!! ♥️
Thanks I will try this too
Love a video of this guy's 😉
Came for a recipe stayed for the voice and adorable presentation. Thank you. I am going to try your recipe today.
I've just started keto, I love pancakes, this is brilliant, thank you for posting
Thanks for sharing your recipe...you are well organised and your kitchen ✅.blessings always
Love how it’s your first attempt and you’re recording that ! 😸
Genius using a spring form cake ring 👌🏾 also I have a ton of coconut flour and had no idea to use it.
Same!
Aloha my brother, I am in Hawaii today and I am so happy I got this video, now I know what to do with this Coconut flour that was given to me. I even have the small round cake pans. Yeh ! Leah Tunara
thanks for posting this. Continue to ignore the unfortunate ignorance shown in some comments. It is clear you are just a regular person making your pancakes! I am just happy to know that I can do this..
Best ones I have seen yet!! I love the thickness!! Great Job
tried to do the same today without sugar or sweetener..
used the whole pan for frying the mix.. it was really nice I can say... I really missed bread doing keto 😏 great vid
Just a tip: when measuring dry ingredients always level off the top with a knife to get the accurate carb count.
I was very impressed that you put things away. Wow a rare and unique man.
Sandra Bonner I thought the same thing wow 😳 he used and now he is putting everything away before he is not even done ? Amazing 👏👏👏👏👏👏
damn the bar is low as hell with y’all
Really?
We all do. Lol. This isn't the 50s.
@@yun-pg8cr its not our fault.. its what we see...
Great recipe! I used monk fruit sweetener (a tablespoon) and put fresh blueberries in the cakes in between flips. I also put in unsweetened coconut milk to thin the batter out. I didn’t have baking powder so it was omitted. Turned out great
Tried this today, came out great, I added Almond milk. great recipe. thank you.
recipes like this have me loving keto. Thanks!
Primer hombre que veo tan ordenado en la cocina, felicidades por la receta.
I have tried making pancakes using the coconut flour over and over and was never successful, however will definitely try this method. Thank you for sharing.😊
I loved the pancakes, but I watched the video more for his lovely voice 😍🇵🇹❤
Thanks for the demonstration. Yummy. Delicious
Thanks for this! I made them a couple of days ago and I failed and now I found your video I’m gonna try it again! Wish me luck!
Thanks for the recipe, it was easy and delicious . Greetings from South Korea!
Clever idea to use that baking pan! Wow. Looks lovely
Thanks for sharing, they look great! I'll try them. Coconut flour is growing on me... I used to hate it but it makes spongy cake and lady finger type cookies pretty decently, so some of my favourite desserts can be made kept.. madeleines would be a god-send.
Very good recipe taste delicious. Thanks
THANK you 👍super idea with this mini bake form👍best wishes from Germany 😘
Well done, EXCELLENT video, and recipe!
Olive oil has calories doesn’t have carbs. Apart from that I liked the recipe i gonna try it. When you got to the part you taste them you convinced me 💯 to make them this afternoon! Thanks 😊 I
I just started my keto diet and I'm so glad I am seeing Naija people doing keto so I can still have my home food
super easy pancakes..thank you for sharing it!
Thank you for the video.I love coconut flour pancakes..and yours turned out beautiful !!
I just made these and they were AMAZING!!!! THANK YOU for this recipe ☺
That’s a really good idea using small baking tin gotta try using mine as well. Thank you
LOVED, LOVED YOUR COCONUT PANCAKES 💝!!!!
THANKS FOR SHARING 🥰.
TRULY ENJOYED THIS VIDEO.
Great idea with the release cake pan!!! Thanks man!
Awesome, easy recipe cooked in a adoringly different way. The delivery was great too. Thanks.
Just added this video to my Favorite Recipes list....thank you 🤗
I love the browning! Perfect color to me. Great idea for using the spring form ring.
Oh yes. making these for breakfast. Thanks for sharing.
Those look fantastic! Thank you for sharing.❤
Love this recipe and will try for breakfast. Aren't you making videos anymore?
nice fluffy pan cakes👍💕new subscriber 🔔 love from 🇨🇦
Great easy to the point recipe thank you❤
Using a releasing cake pan is genius! :)
cool Idea with the cake pan. Good Job!
I made this but I added 2 tablespoons of heavy cream and 2 tablespoons of cream cheese. They turned out pretty good. I will have to keep these in my recipe book
Thank you for the video. Loved it, you are fun to listen too. Happy cooking.
I loved the idea of using the cake tins!
Nice recipe , nice fellow, many thanks😃🌈👍🦋
You Did a good job and love the see a man in the kitchen
I made it for brakefast, great taste!!!!! Thanks for share your recipe!!!! 🤗
WORKS. Instead of olive oil I used butter and it tasted really good!
I love the fact that you used the cake pan ...Fabulous idea Thank you❤
Thanks so much!I had try to do this pancakes before and was a disaster ;o) like your idea with the mold...now my pancakes come out perfect each time. Thanks!
Looks wonderful very good job
😁...men are so cute when they cook. They use spoons and hands. Us women use measuring cups measuring spoons and bowls. Thanks for receipe I will surely try it.
And yet the best chefs in the world are men. I wonder why?
Not all women. Many Caribbean women don't use messing cups and spoons. It's a pinch of this and a dash of that
The releasing cake pan it’s a great idea. I’ll try it! Thank you.
I wish people would give the complete carb count, not just net carbs. I'm a diabetic and my Doctor goes by complete carbs. The recipe sounds good and I definitely will try them. It's hard for a diabetic to find carb acceptable pancakes!
I’ll definitely try these. Great idea using the little springform pan😉
Thank you for this Sir. It looks super YUMMY and not difficult. I even have the rings!!!! I'm so inspired!!
Beautiful pancakes! Thanks for the recipy!
I want to say that you place the ingredientes and making of the pancakes so easy
I couldn't wait to make them. Which I did but they did no come out as fluffy as yours.... the flavor is superb though.
I will try another one of your recipes.
Thank you💖
Wai Fung I think it’s because he used the mold.
Did the coconut flour make it taste grainy or gritty? Definitely looks great 👍👍👍
They look amazing. your lovely. ❤
That's a really nice alternative for people who can't have almond flour. Makes me want to go make some right now 👍☺️☺️☺️
I'll just add some brown sugar into mine and cook with butter. thank you for this recipe I'm going to try it
I am making these.
I love Keto baking....
Cheers...
Thanks
Lovely..I love a man that can cook & I was born with a sweet tooth also!
Gonna try this in my mini waffle maker too, will thicken it a little more with a little more coconut flour - maybe 1/2 to 1 full Tbspn more.
Cant you turn like normal pancake? Put oil in a fry pan and pour it inside
This is so cute!!! Thanks for sharing!!!!
I'm thinking you must be an actor or do voice work...great voice!
Like James Earl Jones. Very distinctive.
Thank you for sharing an easy and delicious recipe.
What a great recipe that looks simple too. Keto is such a healthy way to eat and finding good recipes isn't easy. I have a sweet tooth too !
Best pancakes been making it for two weeks now
yes that's how i like mine. Can I use Almond flour?
Yes.
Love those receipt,what's about including flaxseed in your keto bread.
I’m going to make this real soon. Do I have to use a mold. Is the batter too liquid that it will run. I’m guessing that the same consistency of regular pancakes is the same as this batter.
I use coconut flavor and oil, reminds me of Hawaii
Looks yummy. I will test this recipe with flax or chia eggs to up the fibre content!
Any ideas for syrup / or a topping? I was thinking I'd mix up some heavy cream, berries & of course stevia. What about some stevia in melted butter & some cinnamon?
I like the way it rises even more when you flipped it over. I will be round yours for pancakes then.
I have a whole bunch of coconut flour sitting in my fridge! I’m definitely gonna do this tomorrow!! Thank you
Would it be possible to make without Eggs and if so what can I substitute the eggs? Thank You.
Tried this and came out perfect thank u!
Thanks for sharing. It's gonna be great for diabetics like me.
Looks delicious and filling. Noticed that you’re hygienic and clean when preparing your food. You even busted out the plastic tongs haha. I cringed when seeing people handling food with their bare hands and serving it to others.