Milk 🥛 and it's fact

[@aanchaltiwari4997]

Thank you

[@keshavdwivedi2555]

Important for us

[@Dt.ShikhaMishra]

Thanks

[@saherrizvi3408]

I now

[@akashfinch.bujieshandloveb6366]

Milk kitni quantity me lena chahiye ek normal person ko ya body weight ke anusar kitna pina chiye

[@Dt.ShikhaMishra]

Like if your body weight is 70 then 70gms of protein..your weight is equal to gram of protein..250ml milk will give you 8 grams of protein.

[@akashfinch.bujieshandloveb6366]

😊 thanks