After this practice, I got to know how much stiffness is in my body.... I never relax my body.... I shrink my body parts.... I tighten my shoulders..... I first experienced that my body doesn't have so much weight...... I always drag myself as if I am so heavy.... 😓.....now I am feeling relaxed.... Thankyou so much.
I listen it daily before sleeping and it helps me alot getting me a sound sleep👍🏻😘😇😇 I also shared this with my family and patients and they loved it because they were able to cope up with insomnia problems 🙏🙏 Thankyou preeti di😘❤️ Also this is the first time I’m commenting on someone’s TH-cam channel 😌 coz I genuinely loved it❤️
Thankyou Simran.. your response made my day 😘😘.. it really means a lot.. It's great to hear that you and many other were benefitted with it .. that's the whole purpose of me coming online.. to reach out to maximum.. ♥️
I found your videos the most real, noble unbelievable I have a feeling this is going to change my life thank you and I'll be back to thank you after the change
Thanks 🙏🙏🙏 a lot mam Due to this asana I sleep 💤💤 much much deeply It was the deepest sleep after 2 year I felt I was 2 year back Thank you Thank you very much. 🙏🙏🙏
Dil se Dhanywad.. Ab se roz video start kr k roz karungi.. Suggestion is make in hindi to wanna share with mom and masi but they may not understand English ❤❤❤
After this practice, I got to know how much stiffness is in my body.... I never relax my body.... I shrink my body parts.... I tighten my shoulders..... I first experienced that my body doesn't have so much weight...... I always drag myself as if I am so heavy.... 😓.....now I am feeling relaxed.... Thankyou so much.
Can't thankyou enough. Thankyou for this beautiful experience. Thankyou so much.
I have been doing this after my workout daily and cant explain how calm relaxed i feel 🙂 Thank you so much Preeti 😊
im doing it daily after my workout. Its indeed relaxing and refreshing. Helps me start my day on a different note. Gratitude.Thankks
It is one of the best sessions on yoga nidra. Thank you Bela aka yogabela
I listen it daily before sleeping and it helps me alot getting me a sound sleep👍🏻😘😇😇
I also shared this with my family and patients and they loved it because they were able to cope up with insomnia problems 🙏🙏 Thankyou preeti di😘❤️
Also this is the first time I’m commenting on someone’s TH-cam channel 😌 coz I genuinely loved it❤️
Thankyou Simran.. your response made my day 😘😘.. it really means a lot..
It's great to hear that you and many other were benefitted with it .. that's the whole purpose of me coming online.. to reach out to maximum.. ♥️
I do this everyday after my morning workout , feel relaxed and energetic whole day , thank you
I found your videos the most real, noble unbelievable I have a feeling this is going to change my life thank you and I'll be back to thank you after the change
Thanks 🙏🙏🙏 a lot mam
Due to this asana
I sleep 💤💤 much much deeply
It was the deepest sleep after 2 year
I felt I was 2 year back
Thank you
Thank you very much.
🙏🙏🙏
I follow this video regularly. I feel much better everyday.
This is game changer for me...
Thank you preeti mam ..
The best Meditation i have ever done..
Dil se Dhanywad.. Ab se roz video start kr k roz karungi.. Suggestion is make in hindi to wanna share with mom and masi but they may not understand English ❤❤❤
Mind blowing , Madam , God bless you
Yes nice one. It's a whole new experience to consiuosly understand how every part of us go to the extreme restful position. 💗
Thanks for your response 😄😄🤗
I feel rejuvenated, thank you 😀
I usually get lost in my own imagination every single time, and i miss your direction and suddenly realise what am i doing!! 🌌
Very refreshing and nice feeling
Feels like Magic 🎩 ✨️ thank you for opening my body up to me ❤
Thankyou ma'am it's so peaceful i listen it everyday before sleeping!! ♥️
That's the perfect time Nikita ... 🙏
Really enjoyed this, thank you for uploading, can you do some more yoga nidra videos with longer duration please.
Loved it. So relaxing
Really great video ,takes away all the stress
Thanks for your response 😄🤗
excellent short and sweet
Wonderful experience ❤️
Experience is gr8
Excellent!
Feeling so good 😊
Soothing! Beautiful location to practice. Thanks for this video. Keep going....
Thanks 🤗.. yeah the location was amazing..
Thank you so much ma'am I feel miracle
It's really useful for me
Thankyou, the experience was amazing
feeling good and energetc ..thank you so much for this experience
Really it's work feeling so relaxed and calm thankyou so much di😊
absolutely amazing adorable thank you sir
Thank u so much
Thank you ma'am
excellent
Great experience 👍👍👍
We hope more Yogic knowledge from you guru ji 🙏🙏🙏
I'm happy that I'm able to share my knowledge 🙏🙏
Feel very free😍
Awesome one... i was missing this since a long time
😊.. Do share your experience once you do it ..
Thank you mam.
Can I do it in the early morning during my yoga session??
Beautiful thank you 🙏🏽
It was very nice & soothing Preeti thanku 😘😘
Thanks Mansi 🤗🤗🤗
excellent thank you
Loved it! Thank you so much!
As u said it is indeed powerful and relaxing. Thankyou for sharing 🙏😊
Thankyou so much 🙏
Good morning 😊
Great experience... Really calming... Thank you, Preeti!!! Can I practice योगनिद्रा before sleeping everyday???😊🤗
Yes Shilpa.. it has really amazing benefits when done before sleeping..😇😇🙏
This is amazing 👏
Curious to know what is RYT below your name? At start of every video..
Thanks in advance
Nice experience 🙏
👍😇
very good
Thanks a lot madam
Amazing sister 🙂
Amazing 🥰
Amazing 😴😴
Nice
Thank you so much mam😊😊
😇😇👍
❤❤❤
More guided meditation plz 🙏
There's one more yoga nidra Tutorial that I've uploaded... Will come up with more 😇
@@YogBela thank you Mam
stress kam karne ke liye achha technique hai 👍🏻.
Thankyou you so much .. 😇
Thank you so much mam
🙏🙏🙏😇😇
Is this effective without workout?
Is there any time bounding to do yoga nidra?
Best if done just before sleeping..
❤️
Thanks 🙏🤩
To watch more video like this please check - th-cam.com/video/Pg3EV1W9e1Q/w-d-xo.html
Can we do this on bed??
Yes Yogesh.. just make sure you don't sleep during the meditation...
@@YogBela I slept during yoga nidra in the morning😂❤
Everything was so good except the music. It was so annoying. Your sound and the waves were only enough….🙌🏼🙌🏼🙌🏼
I feel my right brain little heavier than left . And my left body more relaxed thn right 😐
Very distractive music and sound waves 😞
excellent
❤❤❤❤