DAILY STRETCHING routine FOR WAKEBOARDING
ฝัง
- เผยแพร่เมื่อ 17 ธ.ค. 2023
- Welcome to our latest video, where I've put together an awesome Daily Stretching Routine for Wakeboarding just for you.
We all know how crucial flexibility and agility are when you're out on the wakeboard, and this routine is designed to get you prepped and ready for some epic rides. So, grab a mat, hit play, and let's dive into this routine!
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- Dock Starts
- Neutral riding position
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- Ollies
- Ollie 180’s
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- Spotting
- Kicker straights airs
- 5050’s
- Boardslides & Lipslides
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Air Tricks
- Air trick essential knowledge
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- Backrolls variations
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Advanced Kickers
- Backside 360’s
- Frontroll
- Tantrum
- Toeside backroll
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Nice one Ryan. Super-useful video. I'm going to give these a try 👍
Thats so good … do it every day at hipnotics 🤙
With your stretching and Danis massage I'll be like brand new 😂 thanks Ryan 😊
Haha yess Dave! You’ll be smashing it next year now 💪🏼
Noice! At one point I was stuck at streching without any progress for months. After I tried dynamic streching and mobility exercises I started preogressing again.
I find that if I don’t stretch for a while I definitely lose a lot of mobility, so trying to keep it as consistent as possible is a must!
do my board also need a daily routine to save fexiness ???
Hahahah!! Definitely over time your board will break in and make pressing easier!
why only pigeon to one side ?
My camera died and I had to restart it and forgot to do the other side 😂😂😂😂
Somebody noticed!!
this messed my whole morning :D . Anyway, thanks. To become daily video!
@@ThePeacockBrothers