Stretching Exercise Tips for People with Multiple Sclerosis | National MS Society
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- เผยแพร่เมื่อ 27 ธ.ค. 2024
- Stretching can decrease muscle tightness and spasticity, prevent loss of full range of motion, and improve your multiple sclerosis symptoms. These stretches are adaptable for all ability levels - whether you have no disability, moderate disability or advanced disability.
Watch additional exercise videos and read more about staying active with MS: ntlms.org/3zJt9u9
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