PROBIOTIC LEMONADE - HEALTH IN A DRINK!!
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- เผยแพร่เมื่อ 27 เม.ย. 2017
- OFF GRID with DOUG and STACY are sharing this great lemonade drink
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So, this probiotic lemonade is so easy to make and good for you. This fermented food is power packed with probiotics. Unlike Kombucha that needs a scoby this can be made with simple ingredients that are sitting around your house.
This drink supports your digestive system and is beneficial in so many other ways. You can also substitute the lemons for limes and even oranges. The whole family will love it and you will to.
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About OFF GRID with DOUG and STACY:
We moved to our 11 acres in 2011 from a large city in the Midwest with zero carpentry and farming skills. We live with no solar / wind power / public water or well. We share our adventure to a sustainable life, growing our own food from vegetables to meat. We post videos DAILY and they range from HOW TO to EVERYDAY LIFE and NUTRITION on the off grid homestead. We were city folks just like you probably and wanted to enjoy life and have more control over our food. We share food recipes as well as natural remedies.
![EASY Fermented Lemonade 🍋 [with Probiotics!]](http://i.ytimg.com/vi/7VowhbCULtA/mqdefault.jpg)
![EASY Fermented Lemonade 🍋 [with Probiotics!]](/img/tr.png)
HERE YOU CAN SAVE 10% ON THE KIT OR ANY FERMENTING SUPPLIES
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Thank you this is awesome! I have my kit! Used it for fermenting dilly cabbage! I can't wait - but I have to! LOL!
Already purchased my fermenting kit, sprout jar, Hawaiian sea salt, and two of Sally Fallon's books (the nutrish book and bone broth) anything else I need?
Wide-mouth mason or ball jars.
YEP, just keep watching OFF GRID with DOUG and STACY =)
Oooh, dilly cabbage sounds so good. I will have to try that. May I ask what all you put in it?
In the UK a good few years ago we had a TV series (with a book tie-in) by Gillian McKeith who advocated exactly what you're saying Stacy. She would put whole families on a totally new diet for 2 months and at the end the results were amazing. They all lost a load of weight but many of them cured medical issues e.g. Got off tablets for Blood Pressure & Type 2 Diabetes. That was the first time I found out that a highly acidic diet didn't suit me at all. I tried it again with Carol Vorderman. It's a great example though of how the diet of "yesteryear" that our Grandparents & ancestors followed which required some time, not just growing our food but preparing and cooking it is the way we should still be eating. What we eat now, may be a time-saver in the kitchen but the "Convenience " is quite literally killing us.
I LOVED Gillian - I got to see her over here in the us - I have ordered all of her books. She is remarkable.
webbsway She certainly knows her stuff when it comes to nutrition and diet. She shot herself quite spectacularly in the foot though a couple of years ago. She went into the I'm a Celebrity jungle and made a right fool of herself, She proved to be phobic about everything from the aeroplane to the dirt, and terrified of anything that flew, swam or crawled. It cut her TV career stone dead and it's a shame because she really knew her stuff. I don't know what she's doing these days, she may have moved back to the USA.
O, thank you Essem Sween- ! I Hated to lose the program! It was fantastic. Hard to believe all that had to happen. shame.
Essem Sween I think this is why all the old time photographs from before convenience foods came to be have primarily thin people in them. Most of the food came from farms, not shipped from overseas, and “supercenters” did not exist. Food was mostly whole and unadulterated back then.
@@AcornHillHomestead and they actually knew how to work
Cooking starts at @10:27. The recipe for 1/2 gal is:
Juice of 6-8 lemons
1/2 cup approx. whey
1/2 cup raw sugar or Sucanat (R)
1/2 tsp ground nutmeg
Filtered water to make 1/2 gal. Don't use chlorinated water.
Dump the first 4 ingredients in the jar. Fill with water. Put on the lid and shake like a maniac. Put it in a dark place and let it ferment 2-3 days according to temperature and taste. Store in refrigerator. Taste improves by keeping it in the fridge a few days. See the video for details.
Great video can,t wait for the next one
I wish they would post this information under the video. I don't have time to sit and wait until they actually start the recipe so thanks for posting!
Thanks!!!!
Hugh Brackett thanks so much!
Thank you
I made the lemonade with Kombucha instead of the whey and it turned out FABULOUS!!!!!!!!! It also grew a scoby that was pure white. It was incredible. Thank you for taking the time to teach us. LOVE, LOVE, your channel.
I'm a new homestead home named Susanna...i love living in New England (New Hampshire) next door to an animal farm where I can purchase raw milk and grass-fed cows, free range chickens
..no stress hormones. I learn so much when I watch your channel! God bless you more and more!!!!
What farm ??!!!
@@samanthacooper1594 BROOKVALE FARMS, Epping, nh...oh, their store is technically in Brentwood
, nh
We in this part of the world (Pakistan and India)have been making something called Kanji for centuries, which is made with black carrots fermented in Himalayan Black Salt and black mustard seeds. Very close to kvass but I think the black salt gives it that unique flavour..
What is the recipe?
Thank you for sharing this. It sounds interesting. I'm going to try it.
It sounds pretty disgusting. Black carrots 😮
@@Taylorlee0215 look
Up Kvass,
@@retribution999 they are the best…. Sweet and tasty!
In our state of discontent
Despite fads to circumvent
Illness and gut cement
Doug&Stacy in their segment
Squeezed lemons to augment
Immune systems with ferment
Countless lives underwent
A wild and transformative event
Nutrition now has deep intent
We grinningly call it
The new mouvement ♥
Madame Strawberry That was AWSOME!
Madame Strawberry awesome!
Madame Strawberry why didn't they heart this?
Madame Strawberry; From one wordsmith to another, you have outdone me this time. WordWiard564.
Love this ❤️!
I watch different homestead channels. Y’all, Living Traditions Homestead, Guildbrook Farm and, I forget the other one (brain damage...)...but you 3 are my absolute favorites! Down home, real people that aren’t afraid to speak on difficult topics, like y’all, are my daily education when I’m bed bound. I absolutely love it and y’all! God bless y’all!
Love adding strawberry shrub to the fermented lemonade. Thank you for so many wonderful recipes to make us all healthier!
When Doug said "Let's go check out what we've got fermenting over here" and did the Stacey wiggle, I laughed so hard my kombucha sprayed out of my mouth. Then when I stopped laughing, I rewound it and laughed some more 😛
I can't wait to try this. We just started our homestead adventure and have seven kids to feed on a budget. So healthy stuff like this is amazing!
I love when she laughs at his silliness and I love how much he loves to make her laugh. 😇😍
Sounds fabulous.
I live in Rome, Italy and just LOVE watching your videos to help me learn so many ways to live a simple life! Though I have an apartment with a small balcony, I do go to the open markets to buy fresh vegetables. So, your receipes and other ideas are welcomed, THANK YOU BOTH FOR SUCH A WONDERFULLY EDUCATIONAL SHOW!
I knew nothing about fermenting, now I do,do 😀. Great info guys, thx
HomeSteadHow i
How amazing thank you Sarah and Doug I will try this!!!
God bless you both.
I am learning so much from you two! Thanks Doug and Stacy for giving us all this good information!
We love FERMENTING FOR HEALTH! such a natural thing to do, so easy. We appreciate all your valuable tips.
Fermented dill pickles healed my gut! No more swelling after eating and Ive FINALLY started losing weight!
Thank you … wonderful wonderful! I enjoy playing with this recipe. God bless you guys
Community is priceless.
You guys are a Beautiful couple! It's very enjoyable to listen and watch your channel !
Fermenting for health! Forwarding this to my daughter-in-law, who struggles with intestinal issues.
50%? MUCH HIGHER =)
I love stuff like this
This was the first of your fermenting recipes we've tried...we LOVE it!
Doug & Stacy's hard lemonade
you got me hooked on fermenting ....I love it....going to do make this.......blessings from cape town south Africa
I love my ferments. So glad you are giving more options to choose from
Thank you I love all your teachings . Love fermented foods and drinks .
I’m making this right now!!!! Im on day 2 of fermenting. I’m sooooo excited to see how it turns out 🤗🤗 THANK YOU GUYS for sharing all your wonderful ideas and life saving techniques that so people desperately need for health. I had a very moderate case of IBS and since we’re all in quarantine I’ve forced myself to saturate my gut with high potency probiotics, kefir, fermented foods, and have cut out fast foods and eating out of course. It’s made a WORLD of a difference!!!! Looking back, it was clear that I was blind at how bad my problem really was, but not anymore. And I’ll never let myself get to that point ever again.
Thanks agin!!! I love your channel and your farm 🌺❤️
How wonderful for you. What an eye opener. Good luck on your journey and God bless you ..
He is the ultimate Giver 🙌🙏
I love quartering whole lemons, almost to the bottom. Then flare them a bit, and pack alternately with salt in a quart jar, pushing down as you go. Keeps for months on my counter. Sssooo good!!
What does that do and how do you use them?
Love finding new & healthy recipes for keeping my gut in good standing..
Loved this. I'm never too old to learn something new.
This stuff tastes amazing!!!! I added a couple limes with my lemons. The light fizz rocks! So good! I'll be making this from now on! Thank you!!!
Hi Stacey! Can’t wait to try this! When I’ve made regular homemade lemonade, I sometimes added a tiny bit of blueberry juice and it made for a lovely pink lemonade. Thanks!
This helped my family SO much and the kids love love love it too in a single serving
Miss you guys. 5-year-old video love the advice, education, and the loved and the togetherness shown of you two.
Fermenting Fridays, love it! Nourishing Traditions is a great book. Food as medicine without all the sickening side effects. Thanks Off Grid with Doug and Stacy 🙂
Thank you for this drink! I love it! Shabbot Shalom and God bless!
Wow, I cannot wait to try this. Looks yummy and of course healthy!
Love, love , love your videos! I grew up on a farm where we did lots of the things you do, but that was just the way we lived. Thanks again 💘
Made my first probiotic lemonade!!! 😋 All I can say is DELISH! DELISH! DELICIOUS!!! Thank you so much guys - you are awesome!
Thanks guys again! I was wondering what to do with so many organic lemons I got from a friend, blessed me I'm subscribed to the best TH-cam channel ever! God bless you and is lovely to hangout with you two!!
Can't wait to try this!
I'm just watching all of your videos because I just found you about 3 weeks ago.. I love nourishing traditions! Sally Fallon is awesome! Thank you for sharing these
I'm going to try this soon!! Thanks for the great info!!
You two are the best! Thanks for all you do to educate those of us who need to learn about these things. After I got cancer, I had to learn a new way of eating and get back to God's meds... fresh foods and your lessons came into my life to help me heal. I enjoy watching everything you do! ..... Blessings to you from your grateful followers.
Thanks! I’m going to start fermenting today, I’m motivated now! Great video you two!
Thank you . Fermented drinks for summer . Yeah
Hi folks! Thank you thank you thank you! Kimchi is also a DELICIOUS fermented cabbage dish and very low calories. Be well, be happy ☺
Kimchee is good. Wish they would not put MSG in kimchee/Korean food.
I LOVE kimchi!
Thank so much!! I am definitely doing this. Asked for your fermenting book and a few more things on your site for my birthday..I was told I was getting them, blaaaha.. can't wait to get healthy!! So appreciate all your educational videos and having fun watching you two!! Thank you Doug and Stacy!😁
I cant wait to try this !! Thank you Guys !!
thanks Doug & Stacy for your knowledge of a little bit of everything enjoy your day
OK, I came back to see this video again. I have been fermenting food now for about a month, and this is helping me Tremendously. I have had a constipation problem as long as I can remember, and by doing all of this fermenting with the lemons, and making sour croute I am doing much better. Thank you so much for helping me!!!
fermenting for health. I have been learning how important gut health is to our overall health. Thank you so much for this recipe and others to help with that
I am excited to try this one out!
I’ll definitely try it!
Thanks 🙏❤️🙏
I just made my own home made yogurt so getting some whey for the probiotic lemonade is going to be a snap to make! Thank you Doug and Stacy!
What a great idea! I'm going to strain my yogurt and try this asap! I'm missing summer and lemonade always brings warm fuzzy feelings!
Finally just made this one! Can’t wait to try it when it’s done!
This sounds so good!
I love your videos! They really mean a lot to me. I have three little ones, 6, 3 and 1yrs old. They all are picky eaters and it's so frustrating. I stay home and homeschool them as well. The one thing I've noticed with the older two of they I've their grandmas homemade sauerkraut . I've always been overwhelmed doing it myself and you make it easy. Waiting for the budget to get the fermenting kit. 👍👍👍👍
I cannot believe how easy you make things for us. Thank you! I followed your instructions... It is delicious! By the way I'm a retired veteran and you have added so much value to me. I would love one day to day thank you. But if not I hope this reaches you. God bless you your family and your homestead. I'm a homie now for sure 😊!!!
I'm going to try this one! thanks!!!
Never heard of this but will try it. Thx so much!
Thank for sharing your wealth of experience and information :)
I'm glad I found this channel.
Better health through food is very helpful. Thanks Stacy
Love ALL your videos! Even from 5 years ago! Found your channel about 5 months ago! Thanks for all you share!
went to a health food store here yesterday and a LARGE display of books in french and english on fermenting foods! yes, it is a big thing here also. thanx for bringing us ur recipes , i luv them. good morning from montreal!
cheers
Thanks so much for presenting a healthy concept in such a doable process! I want to be healthier, and there aren't a lot of folks out there living healthy lives like you two! :)
Can't wait to try it!
Hi. Thank you for this. Tried it - love it!
Stacy said do do lol 😂 I absolutely love watching you two! Thanks so much for sharing the recipes and validating that our health comes from our guts! I absolutely agree 💯! Doing fermented salsa and am excited to try this lemonade! Going to make some sauerkraut too! ❤️ your channel! Fighting Hashimoto’s thyroid autoimmune disease and have been on Health journey for last 5 years. I am so grateful to have found you both. Also, using your toothpowder, deodorant and laundry soap recipes among others .. thanks so much Stacy, you are amazing! We have 2 milk cows, chickens, ducks, and have recently doubled the size of our garden for next year. Also, my husband is half way done with my outdoor kitchen with collected rainwater to use for the kitchen and garden! Such an exciting journey. Blessings to you both!
Fermenting for health. I enjoy yogurt and kombucha but haven't made my own yet. The lemonade looks delicious and sounds pretty easy. Will give that a try soon.
Will have to try this one.
I love your channel!!!!!! Thanks for all you do to help us “newbies”.
FERMENTING FOR HEALTH!
Thanks, y'all. I so love your food & health videos. Stacy's got me feeling NO FEAR with trying to ferment my own veggies!
I'm anxious to try this! I just started making Kombucha and I love drinks like this. I've turned my body/health around in a big way just from drinking these probiotic rich drinks and cleaning up my diet. The more ideas, the better! My profile pic is of me and my youngest, born in Feb, and I'm 48. That's what a healthy diet can do!
Love Sally Fallon! Thank you for this video!
Thanks Stacy looks so easy i will be making it
I've never heard of fermented lemonade. So excited to try this! We make water kefir and add blueberries and a splash of lemon.
Stacy, you should put together a book of recipes! I'd buy a couple. Love your videos. God bless.
This sounds Great I'm going to make this
Trying this drink . Thanks for sharing. God bless.
Hi Stacy, absolutely love your videos, I'm learning a lot. I am so amazed at all the knowledge God has guided you to learn. Thank you for sharing that with all of us. I am learning about fermenting from you and I want to start doing it. I've been drinking Kumbucha for several years but I did not know I should not be drinking thee same thing over and over. So I am going to try and make your fermented Lemonade. I am not a homesteaded, wish I was. I need to try using the water keifer because my kids are whole food based eating. Looking forward to making it. Keep your teachings coming!
Awesomeness
Thank Doug and Stacy!
Love this, thank y'all ❤️🍋
Fermenting for health...I love love love lemonade. I stopped drinking all forms of soda three months ago and stopped all juices sold in stores. So i basically drinking filter water, tea and coffee. The coffee in limited amounts once or twice a week. I founded your channel yesterday while looking for fermentation videos. I came across stacy's video of fermentation with whey. As I watch I thought...where do I get whey from. Then she mention the yogurt. I smiled because I have a pint of plain organic yogurt in the fridge and cheese cloth in the cabinet. I normally eat the yogurt with homemade jam. I'm going to give the whey and salt fermentation a try but first I need to hit the farmers market. Thank you for the information and God Bless:-)
You might try making your own kombucha (fizzy probiotic drink). Really easy once you get used to it. I make it in large pickle jars, then rebottle. Can do a second ferment buy just adding little pcs of fruit to each bottle. If you need ideas, just stand in the kombucha section of your grocery or health food store.
I got the Nourishing Traditions book, and I am loving it so much! This sounds so yummy too. I have been watching all your videos on my phone and loving them, but have not gotten the computer to be able to comment...but you are doing great! I really appreciate the coaching for those of us who are a few steps behind you on the journey! FERMENTING FOR HEALTH!!!
I love lemonade so this should be great.
Sounds good. Thanks.
I tried this and LOVE it!!! Tks so much😁 I especially love the fact that the sugar ferments out so as a diabetic...
I CAN HAVE THIS! I did 3 days in a dark cabinet, and waited 5 more days with it in the fridge. Drank a small glass....NO CHANGE in my blood sugar an hour later. Your results may be different, but for us, THIS IS HUGE!!!!!!! Finally, something besides water, we can drink😎
Thank you for your comment. I was wondering about the sugar. I am on a low carb Keto lifestyle . I am also a Diabetic. I don't want to raise my blood sugars. 👍🏻💗❤🤗
just check your BS 30-60 min after. Each person is different
You are amazing glad I found your site
Can't wait to make this
Stacy thanks this sounds great
Stacey; Thank you loads for teaching me how to ferment veg!! I L O V E IT & can’t stop eating my stuff, its delicious & I FEEL BETTER *** I’m pacing my servings sister 🤗🌱
i started making the probiotix lemonade this evening. I'm using organic coconut palm sugar.. also didn't have strait ground nutmeg(will get it for next time) so instead of omitting it I tried 1/4tsp of pumpkin pie spice lol!! I probably ruined it but.. I guess I'll find out in a few days!😱😉✌
Trying this today!!!! So excited … got this recipe from your book also but came back to watch this again.