CONTROL BODY, MIND, ENERGY | YOGA KRIYA |

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  • เผยแพร่เมื่อ 8 ก.ย. 2024
  • CONTROL BODY, MIND, ENERGY | YOGA KRIYA | ​⁠‪@prashantjyog‬
    Welcome to Yog vidya
    upcoming yoga classes update🙏🏻
    🧘‍♀️Our new online batch of MORNING YOG SADHNA is starting on - first Monday of next month
    🌓you can enrol and start your transformational journey
    🙏🏻🙏🏻🙏🏻
    Batches 👇
    👉05:30 to 06:30 am IST (guided by SHIVAM JI )-
    👉06:30-07:45 am IST (guided by PRASHANT JI )
    (Guided by Tanya ji) - classes are specifically focused on women wellness)
    You 👉You will be practising asana (dynamic and static) and ancient pranayama series.
    These morning yoga session will be helpful for all the seekers who wants to learn the ancient yogic method to keep the body and mind healthy and energetic throughout the day.
    Class will be 4 times a week ( Monday to Thursday)
    😊
    You can click the link for booking-
    www.yogavidyas...
    Bookings are open-
    We create the group between one week to 4 days before the classes begin
    Join us and become a part of this yogic community. 🙏🏻🙏🏻🙏🏻😊
    Waiting for your reply 🙏🏻
    😊
    in this video we are understanding
    -surya bhedi pranayama
    - how to control the energies
    - how to control body
    - full body control
    - how to control the mind
    - yoga for mind control
    - Pranayama
    - chandrabhedi pranayama
    - benefits of surya bhedi
    - chandrabhedi pranayama ke fayde
    important videos👇
    🧘‍♀️YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA | BHRAMARI BREATH | BHRAMARI FOR MEMORY | @PrashantjYoga
    • YOU SHOULD NOT SKIP | ...
    🧘‍♀️SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga
    • SECRET OF NADI SHODHAN...
    🧘‍♀️Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati
    • Kapalbhati pranayama a...
    🧘‍♀️EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA
    • EVERYTHING ABOUT BHAST...
    Other videos 👇
    CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
    • CURE YOUR CONSTIPATION...
    VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
    • VITAMIN B12 DEFICIENCY...
    🙏🏻This is Prashant Jakhmola
    🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
    🧘🏿‍♂️ERYT-500
    🧘🏿‍♂️Currently doing P.H.D Yoga
    🧘🏿‍♂️Contact : +917351912811 ( school whats app )
    🧘🏿‍♂️Read my blogs for yogic knowledge
    www.yogavidyas...
    --------------
    You can Connect me -⬇️
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    👉 / prashantjyoga
    Facebook page
    👉 / prashantjyog
    For my upcoming yoga course you can visit
    👉www.yogavidyas...
    Yoga school profile
    👉 ...
    🙏🏻If you like the information dont forget to like, share and subscribe the channel

ความคิดเห็น • 85

  • @noonenowhere6920
    @noonenowhere6920 ปีที่แล้ว +25

    As a person in the US, I greatly appreciate this channel. It's so hard to find REAL information. Yoga here is just stretching.
    Thank you for teaching this to everyone. Heartfelt gratitude.

  • @solocede
    @solocede ปีที่แล้ว +21

    Thank you so much Guruji, you have changed my life. Now I practise what I learned from you and I have become a better person. God bless you Sir.

  • @natarajajali1260
    @natarajajali1260 ปีที่แล้ว +13

    What an amount of knowledge you are having sir. Thank you for sharing the same sir. Namaste.

  • @gladysquinones4220
    @gladysquinones4220 ปีที่แล้ว +5

    Master you are the best I have seen in Hatha yoga. Thankyou

  • @nobodynobody6216
    @nobodynobody6216 10 หลายเดือนก่อน +1

    wow, thank you. I have always asked myself. What is the acid test of my existence? To make myself a better person, so that I can help at least one person be a better person. Thank you for helping me by sharing your knowledge...a knowledge that will make me a better person...

  • @user-xy5xs2jj8l
    @user-xy5xs2jj8l ปีที่แล้ว +1

    Namaste master babaji ❤❤❤ Ananda Mataji ❤️❤️❤️ avalokiteshwar ❤️❤️❤️ Daikini Tara ❤️❤️❤️ holy Spirit ❤️❤️❤️

  • @user-xy5xs2jj8l
    @user-xy5xs2jj8l ปีที่แล้ว +2

    U are awesome Guru❤❤❤ love your spreading this knowledge ❤❤❤ohm kriya mahakaliji namaha ❤❤❤

  • @Peace98765
    @Peace98765 ปีที่แล้ว +2

    Thank you so much for sharing your knowledge 🙏🙏

  • @premkumarprem3691
    @premkumarprem3691 ปีที่แล้ว +2

    Excelant speech guruvu gaaru

  • @nuurafshaaan2147
    @nuurafshaaan2147 ปีที่แล้ว +1

    Wounderfull information

  • @pinkyyogtherapist1123
    @pinkyyogtherapist1123 ปีที่แล้ว +5

    Thank you so much for your support and spritual gayan ✨🤗

    • @manjulatamohapatra3196
      @manjulatamohapatra3196 ปีที่แล้ว

      Please tell me how to control overthinking

    • @sangeethan5271
      @sangeethan5271 7 หลายเดือนก่อน

      ​@@manjulatamohapatra3196don't think and just focus on ur possibilities and skill which gives you positive opportunities to grow

  • @nobodynobody6216
    @nobodynobody6216 10 หลายเดือนก่อน

    Thank you wonderful teacher. Your wonderful karma has been passed down to me.

  • @aswithaar4624
    @aswithaar4624 4 หลายเดือนก่อน

    Excellent service sir, I bow to you

  • @ushmapatel7632
    @ushmapatel7632 ปีที่แล้ว +1

    Thank you so much sir you explaining so beautifully ❤❤❤❤❤

  • @anupamaanupama4228
    @anupamaanupama4228 ปีที่แล้ว +1

    Very nice sir and very important explain tion sir how this passibal sir your are a sachha a very clever tq sir once again I waching every video good night sir have a sweet day sir

  • @usharamsamuj6426
    @usharamsamuj6426 ปีที่แล้ว +1

    Thank you

  • @sarassaras1660
    @sarassaras1660 ปีที่แล้ว +1

    Thank you Ji, very well explained.

  • @suganyagopinath8051
    @suganyagopinath8051 ปีที่แล้ว +1

    In important point u wreo going fast and not clear. U r helping others via social media, thanks for that but if it very clear, very great.

  • @prabhakarbhat4984
    @prabhakarbhat4984 ปีที่แล้ว +1

    Excellent, thank you.

  • @LoriSings65
    @LoriSings65 ปีที่แล้ว +1

    Thank you 💗

  • @harshawasthi4029
    @harshawasthi4029 ปีที่แล้ว +3

    Please about Kriya yoga

  • @malathimulagada9268
    @malathimulagada9268 ปีที่แล้ว +1

    Thank you very much sir 🙏

  • @kavithamudili9447
    @kavithamudili9447 11 หลายเดือนก่อน

    Thank you so much! God bless U 🙏

  • @MEHRZADTELEPATH
    @MEHRZADTELEPATH ปีที่แล้ว +1

    beautiful

  • @y.kanchanashetty8736
    @y.kanchanashetty8736 10 หลายเดือนก่อน

    Great knowledge

  • @miriambringhurst4368
    @miriambringhurst4368 11 หลายเดือนก่อน

    Thank you again, I do have problems sleeping nights, and I tend to sleep in the daytime because I have back problems. I feel mostly the pain when I lay down 😢 it's a constant struggle

  • @passangdolkar5487
    @passangdolkar5487 11 หลายเดือนก่อน

    Explained so well thank you

  • @MrBrave6000HQ
    @MrBrave6000HQ ปีที่แล้ว +4

    Great video. Make video on how to make mind zen or no-mind

  • @freelineinafreeworld5980
    @freelineinafreeworld5980 11 หลายเดือนก่อน +1

    Why you cant be in my town I would love to learn from such a wise Guy Like you 😮 😢 ITS Not the Same in Videos I would need proper guidance I think 😢😮 but Thanks for the Information

  • @swapanmandal7726
    @swapanmandal7726 ปีที่แล้ว

    Very nice. And clear this matter. Thanks

  • @goindabongo1721
    @goindabongo1721 ปีที่แล้ว +4

    Prashantji is very passionate in sharing his wealth of information, however in this content he could go slower . The concept is fine but the instruction such as left right right left blocked left (7:38) can become confusing and lack clarity. That said, he is a a man worthy of respect.

    • @yannakisala5298
      @yannakisala5298 ปีที่แล้ว

      I totally agree. Went too fast with this.

  • @theodorosbaxevanos4580
    @theodorosbaxevanos4580 ปีที่แล้ว +1

    🙏🙏🙏
    🙏🕉️🙏
    🙏🙏🙏

  • @freelineinafreeworld5980
    @freelineinafreeworld5980 11 หลายเดือนก่อน

    Interesting 🤔👍

  • @givenraj
    @givenraj ปีที่แล้ว +1

    Super❤❤❤❤❤

  • @xxx00788
    @xxx00788 ปีที่แล้ว

    Super master

  • @rubleck
    @rubleck 6 หลายเดือนก่อน

    Namaskar yogiji both of pranayam can do at a time

  • @mayennarrainen6380
    @mayennarrainen6380 ปีที่แล้ว

    Thanks a lot sir

  • @sandhyaranisandiri3466
    @sandhyaranisandiri3466 8 หลายเดือนก่อน

    🙏🙏🙏🙏🙏

  • @nirajchowhan9645
    @nirajchowhan9645 8 หลายเดือนก่อน

    Please make a video on Ashwini mudra 😢😢😢

  • @ritutandon792
    @ritutandon792 ปีที่แล้ว +4

    Prashant ji,
    Can we do Su-bhedi 10 rounds & after that C-bhedi 10 rounds at the same time with or without Kubhka, in the morning or can do anytime.
    Thanks🙏

  • @uhtt1480
    @uhtt1480 ปีที่แล้ว +7

    Can Both practices be done in a row? To energize both sides.
    Thanks! ❤

  • @the7seer
    @the7seer ปีที่แล้ว +4

    Prashantji, Is there an optimum time of day to practice these kriyas? Thank you!🙏

  • @monamar1992
    @monamar1992 ปีที่แล้ว

    Please make a video upon concentration in every work and memory power increase..

  • @shibaanie
    @shibaanie ปีที่แล้ว +1

    How should u hold ur hand mudra for chandra bedha for eg. u inhale from left holding thumb on the right nostril but when u exhale whats should we do.
    U explained surya bedhi well. Kindy explain chandra also in detail pls. Thanks

  • @premkumarprem3691
    @premkumarprem3691 ปีที่แล้ว +1

    How to know which isb. high dominant dnd which is low dominant

  • @AnilPatel11572
    @AnilPatel11572 ปีที่แล้ว +1

    Sir, keep it shorts please

  • @tanujadesai6782
    @tanujadesai6782 ปีที่แล้ว +1

    Please explain kriya how to do once again. It's not clear how to do

  • @nagaratna7780
    @nagaratna7780 ปีที่แล้ว +1

    For good sleep and good health should we use chandra bedi pranayama

  • @tquyle
    @tquyle ปีที่แล้ว +2

    Hi am confuse on left and right ? When your picture of half body is moon and other is sun . Am not sure for properly it look like the right is moon and the left is sun. Can you explain thank you soo much for your work .

    • @sandhyanambiar5286
      @sandhyanambiar5286 ปีที่แล้ว

      Right is sun and left is moon.
      He clearly explained why the images looking the opposite way,because of front facing camera.

  • @pascaldamiani9997
    @pascaldamiani9997 ปีที่แล้ว +1

    hello sir, will you ever do distance online training for more advanced pranayama practices please?...thank you...🙏🐢

  • @nikki01011
    @nikki01011 ปีที่แล้ว +1

    Can Surya Bhedi and Chandra Bhedi be done together? Thank you for the video and all the yoga tips you give us . But it would be nice for us to know if these kriyas can be done together or its based on Vatta, Pitta, Kapha body types. If you offer class where you explain in detail please share the class link for registration . As i read in few places that you cant do Surya bhjedi and chandra bhedi together. Really appreciate yoru time and effort.
    thank you .

  • @seshafarmspalmarosa1267
    @seshafarmspalmarosa1267 7 หลายเดือนก่อน

    Pranam ji, what is the action of kumbaka in the body...

  • @bekabeka71
    @bekabeka71 ปีที่แล้ว

    Can you upload a video about prostate? Im 29 and having urinary flow restrictions

  • @raghulb8856
    @raghulb8856 ปีที่แล้ว

    Can you explain a video how you learned all the things

  • @rupagraceful159
    @rupagraceful159 ปีที่แล้ว

    How will I cure muscle knots in shoulder blade neck upper back and spine guruji ?. I have chronic pain of 9 years with spasms and knots and soreess stiffness .very pinching irritating pain of 24 hours . Nagging stabbing pain with trigger point issues

  • @kamaniseneviratne9597
    @kamaniseneviratne9597 ปีที่แล้ว

    Namaste!!! Sir,Can you give us a yoga for Vertigo pls .

  • @sudarshankumar3475
    @sudarshankumar3475 ปีที่แล้ว +1

    Acharya does this pranayam can be done anytime? Or time specific in empty stomach etc. Morning or evening. Pl let us know. Thanks

  • @jignaaden7495
    @jignaaden7495 ปีที่แล้ว +3

    Can we do both Surya and chandra bhedhi pranayama at the same time?

    • @medronhos
      @medronhos ปีที่แล้ว

      Namaskaram Sister. In case of doubt, don't do it at the same time; Surya and Chandra practices generally have opposite effects and Surya practices should be done in the morning and Chandra practices in the evening, which is logic too. (I've been studying Yoga for about 10 years)

  • @galiastatelova9575
    @galiastatelova9575 ปีที่แล้ว

    Моля добавете български език.

  • @ayeko7114
    @ayeko7114 11 หลายเดือนก่อน

    Please, show me my RA+ disease to cure.

  • @user-jr2um2ti4p
    @user-jr2um2ti4p 7 วันที่ผ่านมา

    Have you heard of Sahaja yoga

  • @user-pb6bv7qr1b
    @user-pb6bv7qr1b ปีที่แล้ว

    Masterji,
    You have shown in Hip Opening & Spine Flexibility.
    I have AVN,Hip Joint Problem.
    You taught the Exercise to open the Hip Joint..When I tried ,to do the exercises,there is a Muscle catch, excruciating pain. Pl.tell me the exercises,to nullify the muscle pain.

  • @naralasettyneelima9571
    @naralasettyneelima9571 ปีที่แล้ว

    Sir
    Can both be done simultaneously and at what time can they be done please enlighten

  • @dancerdiya7677
    @dancerdiya7677 ปีที่แล้ว +1

    Can both Kriya be done one after another ...

  • @skkhadaribe4652
    @skkhadaribe4652 ปีที่แล้ว

    For Thyroid, hormonal imbalance,pcod issu what nadi is important sun or moon????

  • @manjubhatnagar6642
    @manjubhatnagar6642 9 หลายเดือนก่อน

    Can I do these two kriyas alternately at the same time.
    Plz guide.

  • @jyothirmaisusha
    @jyothirmaisusha ปีที่แล้ว

    Sir if do both pranayama with same time
    Inhale with one exhale with other and vice-versa....?

  • @jojo-zd9db
    @jojo-zd9db ปีที่แล้ว

    Sir please make video on height increase asanas

  • @R-on-Y
    @R-on-Y ปีที่แล้ว

    Isn't anulom vilom the combination of both surya bhedi and chandra bhedi pranayam? Why do surya bhedi and chandra bhedi separately while anulom vilom balances both nadis?

  • @austino7196
    @austino7196 11 หลายเดือนก่อน

    What if one of the nostrils is blocked?

  • @SupernovaTheWolverine4444
    @SupernovaTheWolverine4444 ปีที่แล้ว +1

    Can we do it anytime?

  • @azratabassum742
    @azratabassum742 ปีที่แล้ว

    Sir we have to do these kriyas once or twice a day?

  • @J_SH137
    @J_SH137 ปีที่แล้ว

    I read that these 2 shouldn't be performed on the same day, is that correct?

  • @umachandran3540
    @umachandran3540 7 หลายเดือนก่อน

    Can i do both chandra bheda and surya b

    • @umachandran3540
      @umachandran3540 7 หลายเดือนก่อน

      Can I do both kriya practice on the same day or stick on to only one either eda or pingala nadi.

  • @sujathaprasad1530
    @sujathaprasad1530 ปีที่แล้ว

    Sir want to practice both at a time??

  • @saradasravan
    @saradasravan 10 หลายเดือนก่อน

    At 6:56 he is lifting left hand isn't it ? Why is he saying right hand then😮

  • @kingkongkingkk
    @kingkongkingkk 11 หลายเดือนก่อน

    dude just miror th video

  • @bigstinky99
    @bigstinky99 11 หลายเดือนก่อน +1

    At the beginning of the video you talk a lot about being able to control the body through kriya, but you don’t actually explain how it is done. I thought it would follow the demonstration, but it did not. Could you please explain?