5 SUPERFOODS that Protect Your Eyes and Reduce Vision Loss ‎️‍🔥 Dr. William Li

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  • เผยแพร่เมื่อ 16 ต.ค. 2024
  • 5 SUPERFOODS that Protect Your Eyes and Reduce Vision Loss ‎️‍🔥 Dr. William Li
    #drwilliamli #drli #medicalmarvelsmedia
    In this video, Dr. William Li reveals the top 5 foods that are essential for maintaining healthy eyes and reducing the risk of vision loss. Discover how incorporating these superfoods into your diet can protect your eye health and promote optimal vision. Don't miss out on these valuable tips to support your eye health naturally!
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ความคิดเห็น • 8

  • @medicalmarvelsmedia3
    @medicalmarvelsmedia3  3 หลายเดือนก่อน +1

    Are there any foods that you tried that improve vision? Let us know!
    Here's another video you may enjoy:
    5 Fruits That Protect Eyes and Reduce Vision Loss ‎‍🔥 Dr. William Li
    th-cam.com/video/rT_ZZeQz3cA/w-d-xo.html

  • @kyk1682
    @kyk1682 3 หลายเดือนก่อน +3

    Excellent info. I really like this narrator

  • @amiesmith7283
    @amiesmith7283 3 หลายเดือนก่อน +2

    Avocados, carrots.?

    • @medicalmarvelsmedia3
      @medicalmarvelsmedia3  3 หลายเดือนก่อน +1

      Yes, both avocados and carrots are great for eye health. Avocados are rich in lutein and zeaxanthin, which protect against age-related macular degeneration and cataracts. Carrots are high in beta-carotene, which the body converts to vitamin A, essential for good vision and preventing night blindness. Including these in your diet can help maintain and protect your eye health.
      Thanks for watching the video!

    • @amiesmith7283
      @amiesmith7283 3 หลายเดือนก่อน

      @@medicalmarvelsmedia3 , I strongly concur. I appreciate it.

  • @kyk1682
    @kyk1682 3 หลายเดือนก่อน +1

    Thanks!