This guy's passion and way of speaking clearly shows that he has been through and overcome some shit in his life. He knows what he's talking about. Truly take what he says to heart and practice it. We WILL all recover! Stay strong and be optimistic everyone.
This is 100% spot on. This is the cure. I had to pick one spot at a time..Even going out to a restaurant, barns n noble so on took several attempts over a 6 month span. It's like I thought the world was too much or something / idk.. But looking back can't imagine what I was worried about/? It's about repeating , proving your thoughts wrong.! The strongest people are made from this disorder.
This is exactly what improved my DP/DR tremendously. By motivating and kicking myself in the ass to go and live my life the way it use to be. Pro tip... do what Harris says. Conquer your fears, and slowly that veil will slip off.
Seriously , now it has been like 3.5 years of me being in this state......Even currently I am suffering from this.....But now after watching this video......I am ...no matter what will adopt this " Don't give up" attitude and I am gonna live as best as I can.....Thanks for the motivation Harris......These 3.5 years I was just analysing , watching life pass by.....But now I won't....I will go out and do things. And LIVE....Thank You
I was just sent this video by my mom. I have been suffering with this for over five years and I HATE IT !! But I could never find anything that made me feel so empowered to get out of this rut. This is four years after the video was made and it is helping me cure myself from this terrible feeling! Thank you so much!
This is amazing! Exactly what I needed to hear. I was just about to give in and give my power away but this gave me more courage. I can do this! Thank u!
Harris, I thank you for everything you're doing. I don't think you realize how much people you are helping. I just recently got depersonalization although I am unsure if it was to the extent of what you had. I thought I was going insane and losing my mind. I wish your theories and "cure" was more well known to modern therapist and how they go about treating patients.
Thank you for this. And although I try so hard to go and live my life to the fullest. Sometimes I feel like there is no point because none of it feels real anyway? But I'm going to fight it. We can do this.
we talk about people who have passion for the things that they advocate for in life, but Harris is a shining example of that. I feel he really genuinely wants every last person to improve from this disorder from hell. Thanks for all you do Harris
You are a very brave and wise person. Thank you so much for sharing your videos about depersonalization. This was very inspiring and made me realize so many things.
I've been struggling with this for months now and it's awful. I'm gonna get out there and fight that shit. thank you so much for making me feel hope. I can beat this!
I watch this video at least once a day, it helps me during the darkest times of dp/dr. Thank you so much for making this very accurate and very helpful video. This video gives me the strength to go on.
Thank you so so much for this been suffering for 5 years now and I really want my life back no one understands but everything you said there finally someone understands so thank you so much and I like the fact I ain’t the only one who’s going thru this ❤️
I wanna cry man this is awesome. You represent where I want to be so badly. I also acquired my DP/DR through a bad marijuana experience. I've been dealing with it for almost 3 months and I wouldn't wish it upon anyone. You're honestly one of my heroes. I'm going to give this my all and everybody else should to. Don't fight it, just accept it all, look at it in the face and say **** you! And LIVE YOUR LIFE. My heart goes out to anyone dealing with this. You are not alone.
Unique El Honestly the first two months of not knowing what was wrong and CONSTANTLY researching was the absolute worst part. Once I found out what it was it did get a little better, it gave me a sense of comfort knowing I wasnt crazy and there was nothing truly wrong with me. As soon as I found out I began to watch videos such as these. I completely stop researching 24/7 and only committed to watching videos such as these just to become more educated. And the past month has been better. I'm still in it I would say about 75%-80% but nowhere like I was a couple months ago. I just have as normal days as possible and refuse to let it take over my life, not by fighting it, just by accepting it and letting it do its thing. I tell myself about 20-30 times a day that its just anxiety and a dissociative disorder, and that usually calms me down and relieves me of any anxiety. Get good sleep, relax, give your brain a break and just know that things will get better. The past week for me has been so much better for me. I'm actually able to play video games again and not feel crazy and I can hold somewhat normal conversations again, I can see my progress. You just have to be patient and work towards everything. This is terrible. But there's so many people who have overcome this and have their lives back and have come out better because of the experience and it's because they work towards it and provided the necessary tools towards themselves to get better and thats what I'm committed to doing and I know I'll come out on the other side one day.
Thank you so much i really appreciate u sm and ur not just helping me ur helping alot of others wit dis.Im LITERALLLY just realizing i was wasting my time and days of my life thinking abt it sm and staying in my comfort zone made it worse
I've been suffering for 21/2 months but your videos have helped me a great deal despite how I feel I still do the things I need to do. ..I try to live life as normal as I can
I went outside and do what scares me the most. after this video. I did not have 1 scary thought , when I felt one coming I changed it back to what I was doing . you are amazing man. thank you very much
I'm great now , I get that feeling like once a week now and I've calmed down to the point when I feel it bout to happen I just refocus on what I was doing .
Thank you Harris! I've been feeling like a robot for the last 2 or 3 months... you are right about doing things even when you don't want to. The avoidance only makes it worse, not only that but it physically destroies your body. Self-care and getting shit done= first priorities
im suffering from dp/dr and short term memory loss is a massive symptom im having. i feel as if im stuck im one moment. my time perseption doesnt exist i cant feel time passing by
Michael Barnett i suffer from the exact same thing, yesterday is hard to remember and a distant memory, have you had any luck recovering from dpdr and getting your memory back?
Depersonalization is not real it's a thought stuck in your head find something that distracts you find a hobby do something you love I swear to you you'll be happy and feel atleast 50% better :)))))))))))))
I only dealt with DRD/DPD for a short period of time, but still I am very glad Harris has put this much work into spreading this info that is vital for some people.
ARK arc how are you now I've been going through this for about 5-6 months got a little better then went back to always being inside gonna try to get back out there this video helped me hbu?
Wasnt expecting this video coming up next but holy shit I felt offened. Everywhere I go random people always come and try to talk to me and Im shy af. I have to run to put out the trash out or go to the mailbox . Its not easy. Thanks man your awesome
Youre amazing man. Seriously wanna thank you. By sharing your tips and making us feel connected with each other as some sorta community youre giving me a great push. Im finally getting over it from a weed panic attack a year ago or so that involved guilt tripping that traumatized me, and now the symptoms are dimming down for reals when I barely get it, I shut it down in a positive way. It saddens me to see how many people just complain in your comment section but hey that truly means they havent gone deep inside themselves and tried to save their lives. Love what you do bro
I wish I could hug you, Harris. :'( It feels so good just to know that there's someone out there that understands. Going to start putting your advice into practice.
+oh louda Do you also have blurry vision? Especially on the corner off you're eyes, and little spots floating around the eyes? I do it's annoying I believe that's sensitivity to lights, look up blue light glasses.
It feels like I’m floating into nothingness and space forever it feels horrible, I try to expose myself to these situations but it’s just so fucking intense that I literally feel like I don’t exist
thank you so much I was getting to the point were I was terrified to leave the house I'm slowly getting better and I needed to hear this :) thanks again
Dude you're actually saving lives with this stuff! Keep it up, it means so much to all of us to have someone advocate for struggling people. For real
You just talked about my whole life . I will now step up and take my life back.
Agreed, how are you
I'm great
Pretty Boy Fly You are :O
How?
Yep I completey lost the feeling just don't think about it no more
A day before 2024 and I’m still listening to this video in particular for many aspects of my life. Thank you
it is incredibly difficult living with this i so miss feeling connected and feeling in general it makes me cry I miss life
How are you feeling now
hope ur well
This guy's passion and way of speaking clearly shows that he has been through and overcome some shit in his life. He knows what he's talking about. Truly take what he says to heart and practice it. We WILL all recover! Stay strong and be optimistic everyone.
Daniel Ogle I hope you have recovered! 💛🙏🏽This video was exactly what I needed to hear!
This is 100% spot on. This is the cure. I had to pick one spot at a time..Even going out to a restaurant, barns n noble so on took several attempts over a 6 month span. It's like I thought the world was too much or something / idk.. But looking back can't imagine what I was worried about/? It's about repeating , proving your thoughts wrong.! The strongest people are made from this disorder.
Harris is back! More fired up than ever haha
This is exactly what improved my DP/DR tremendously. By motivating and kicking myself in the ass to go and live my life the way it use to be. Pro tip... do what Harris says. Conquer your fears, and slowly that veil will slip off.
xxMisterJxx I really needed to read this! I pray that I get over this mountain 🙏🏽💛
XxMisterjxx this is exactly what I’m trying to do
Seriously , now it has been like 3.5 years of me being in this state......Even currently I am suffering from this.....But now after watching this video......I am ...no matter what will adopt this " Don't give up" attitude and I am gonna live as best as I can.....Thanks for the motivation Harris......These 3.5 years I was just analysing , watching life pass by.....But now I won't....I will go out and do things. And LIVE....Thank You
Kunal Pednekar How have you managed to cope that long?
I was just sent this video by my mom. I have been suffering with this for over five years and I HATE IT !! But I could never find anything that made me feel so empowered to get out of this rut. This is four years after the video was made and it is helping me cure myself from this terrible feeling! Thank you so much!
Amber Roberts Amen girl! I’m so glad that your feeling better 💛🙏🏽 gives me hope that I can feel better too!
Robot walking through dream world. You killed me there xD
This is amazing! Exactly what I needed to hear. I was just about to give in and give my power away but this gave me more courage. I can do this! Thank u!
I cried watching this. Thanks for the motivation man.
Harris, I thank you for everything you're doing. I don't think you realize how much people you are helping. I just recently got depersonalization although I am unsure if it was to the extent of what you had. I thought I was going insane and losing my mind. I wish your theories and "cure" was more well known to modern therapist and how they go about treating patients.
Thank you for this. And although I try so hard to go and live my life to the fullest. Sometimes I feel like there is no point because none of it feels real anyway? But I'm going to fight it. We can do this.
Lauri Kruger we can do it bro ! We're not mad we only have a small problem and we will go through and we will have a normal life soon very soon !!!
i feel that same way right now man. i dont know if youll respond but how are you doing now?
we talk about people who have passion for the things that they advocate for in life, but Harris is a shining example of that. I feel he really genuinely wants every last person to improve from this disorder from hell. Thanks for all you do Harris
You are a very brave and wise person. Thank you so much for sharing your videos about depersonalization. This was very inspiring and made me realize so many things.
I've been struggling with this for months now and it's awful. I'm gonna get out there and fight that shit. thank you so much for making me feel hope. I can beat this!
6 years later and you're still saving lives including mine. God bless u❤️❤️
I watch this video at least once a day, it helps me during the darkest times of dp/dr. Thank you so much for making this very accurate and very helpful video. This video gives me the strength to go on.
Thank you so so much for this been suffering for 5 years now and I really want my life back no one understands but everything you said there finally someone understands so thank you so much and I like the fact I ain’t the only one who’s going thru this ❤️
I wanna cry man this is awesome. You represent where I want to be so badly. I also acquired my DP/DR through a bad marijuana experience. I've been dealing with it for almost 3 months and I wouldn't wish it upon anyone. You're honestly one of my heroes. I'm going to give this my all and everybody else should to. Don't fight it, just accept it all, look at it in the face and say **** you! And LIVE YOUR LIFE. My heart goes out to anyone dealing with this. You are not alone.
Unique El Honestly the first two months of not knowing what was wrong and CONSTANTLY researching was the absolute worst part. Once I found out what it was it did get a little better, it gave me a sense of comfort knowing I wasnt crazy and there was nothing truly wrong with me. As soon as I found out I began to watch videos such as these. I completely stop researching 24/7 and only committed to watching videos such as these just to become more educated. And the past month has been better. I'm still in it I would say about 75%-80% but nowhere like I was a couple months ago. I just have as normal days as possible and refuse to let it take over my life, not by fighting it, just by accepting it and letting it do its thing. I tell myself about 20-30 times a day that its just anxiety and a dissociative disorder, and that usually calms me down and relieves me of any anxiety. Get good sleep, relax, give your brain a break and just know that things will get better. The past week for me has been so much better for me. I'm actually able to play video games again and not feel crazy and I can hold somewhat normal conversations again, I can see my progress. You just have to be patient and work towards everything. This is terrible. But there's so many people who have overcome this and have their lives back and have come out better because of the experience and it's because they work towards it and provided the necessary tools towards themselves to get better and thats what I'm committed to doing and I know I'll come out on the other side one day.
Colby Blackwell how are you now
Dude, this nearly brought me to tears. Thank you for the encouragement.
Omg I needed this Today so badly!!! I know this is old and you probably won’t see this but thank you!!!!!
I needed this 😭
Dana Vila right girl me too 🙏🏽💛 I hope that your doing better!
Thanks for posting this, man. Seriously
You know what I'd like to see? Your own personal dp and dr story.
Thank you so much i really appreciate u sm and ur not just helping me ur helping alot of others wit dis.Im LITERALLLY just realizing i was wasting my time and days of my life thinking abt it sm and staying in my comfort zone made it worse
You Harris Herrington are a legend, you should be knighted and awarded. With utmost sincerity, thank you.
I've been suffering for 21/2 months but your videos have helped me a great deal despite how I feel I still do the things I need to do. ..I try to live life as normal as I can
MissAmazing604 how are you now
I went outside and do what scares me the most.
after this video.
I did not have 1 scary thought , when I felt one coming I changed it back to what I was doing .
you are amazing man.
thank you very much
How are you
I'm great now , I get that feeling like once a week now and I've calmed down to the point when I feel it bout to happen I just refocus on what I was doing .
Pretty Boy Fly Wow, nice to hear, did you have it constant at one point, and how did you get it and how long did you have it.
I just love this man
God Bless you. You have helped me feel less alone and understood for once. Thank you for these educational and inspirational videos!
Thank you Harris! I've been feeling like a robot for the last 2 or 3 months... you are right about doing things even when you don't want to. The avoidance only makes it worse, not only that but it physically destroies your body. Self-care and getting shit done= first priorities
maybe help me out?? I need help I panic a lot .kik me plz P.A.JR420
im suffering from dp/dr and short term memory loss is a massive symptom im having. i feel as if im stuck im one moment. my time perseption doesnt exist i cant feel time passing by
Michael Barnett i suffer from the exact same thing, yesterday is hard to remember and a distant memory, have you had any luck recovering from dpdr and getting your memory back?
I feel like this all the time how have you been
First name how r u now
This was so uplifting.😊
thank you so much. I just first experienced DPDR on the 20th of November and my journey starts here
how's it going?
Depersonalization is not real it's a thought stuck in your head find something that distracts you find a hobby do something you love I swear to you you'll be happy and feel atleast 50% better :)))))))))))))
jeremiah yee it’s not just a thought.. you obviously never had it... you feel detached from your body
The problem is that a lot of people with DPDR, myself included, don't enjoy anything. It's called anhedonia.
everything i used to enjoy feels like nothing
@@larrybruno9016 yea sorry y’all i was retarded I just spent the last year severely fighting this shit
To anyone who reads this stay strong,dont stop fighting.You will make it through this horrible and terrifying ordeal.YOU CAN AND YOU WILL DO IT.
Ed Boy thank you so much I really needed to hear this 💛🙏🏽
I only dealt with DRD/DPD for a short period of time, but still I am very glad Harris has put this much work into spreading this info that is vital for some people.
Josh Humphrey how did you got out?
Thank you Harris I check in on this video every now and then on my journey
I am currently training to be a therapist and in personal therapy myself. This video is a go to for me as I'm currently always in DP trigger central
man your my new hero srs thank you so much,I start fighting my way through each day for a better tomorrow
+transferstudentx keep your head up, dude. i went through severe DP for a long time and it finally started to get better. just keep on keepin on
ARK arc how are you now I've been going through this for about 5-6 months got a little better then went back to always being inside gonna try to get back out there this video helped me hbu?
What a godsend channel man. Bravo.
Wasnt expecting this video coming up next but holy shit I felt offened. Everywhere I go random people always come and try to talk to me and Im shy af. I have to run to put out the trash out or go to the mailbox . Its not easy. Thanks man your awesome
You just pulled me out of a major depressive episode thank you
My man took the words right out of my mouth, everytime I fall back into it bad you remind me of everything I've seemed to forget. Thank you
It's the worst part of the day wakening up with it it's just a nightmare im sick
This is a great video, plays so much into how I'm feeling at the moment. Recovery just over the horizon!
Thank you this was deep and very very helpful keep it up with the videos, your changing lives
Goddamn I really needed to hear that. Thanks Harris. Really, thank you.
You blessed my soul. Thank you 🙏
Youre amazing man. Seriously wanna thank you. By sharing your tips and making us feel connected with each other as some sorta community youre giving me a great push. Im finally getting over it from a weed panic attack a year ago or so that involved guilt tripping that traumatized me, and now the symptoms are dimming down for reals when I barely get it, I shut it down in a positive way. It saddens me to see how many people just complain in your comment section but hey that truly means they havent gone deep inside themselves and tried to save their lives. Love what you do bro
I wish I could hug you, Harris. :'( It feels so good just to know that there's someone out there that understands. Going to start putting your advice into practice.
thanks man this video really helped me wake up from my emotional grave ,I try my best to live my live the best I can .
Great video ! Coming back for this video when I feel low! :D good luck everybody with your DP
Thankyou. Im suffering and I dont think anyone could explain what ive been going through for the last year better than you just did .
walks around my neighborhood and grocery stores were my two biggest correlations to derealization. I feel understood as fuck.
I'm so glad I got over the grocery store agoraphobia, but I'm still avoiding being home alone and going for walks.
Those bright lights at the stores makes it worse for me, everything, everyone seems "louder" if that makes sense.
Jonny Q yes totally
+oh louda Do you also have blurry vision? Especially on the corner off you're eyes, and little spots floating around the eyes? I do it's annoying I believe that's sensitivity to lights, look up blue light glasses.
Hi how are u doing now
This is the video that helped and convinced me to change my attitude and choices when dealing with this. Thank you so much
Awesome advice. Moral: do it anyway!
It feels like I’m floating into nothingness and space forever it feels horrible, I try to expose myself to these situations but it’s just so fucking intense that I literally feel like I don’t exist
The sky is probably the biggest trigger for me
Joey Cassano yeah me too
Harris's rants are fucking quality! :)
i’ve been dealing with this since july. 8months:/ and it’s gotten to the point where it affected my face. i needed to hear this 😭
Harris you're absolutely great! Thank you.
You're amazing and so relatable!!
Your a good guy man
I get so lighthearted
Appreciate this fucking video so much, thanks so much man
How are you
getting better, thanks for asking bro.
Ernie Rillman Great to hear
how are you
Ernie Rillman almost 2 months later xD, Good thanks, dp tho isnt too good
This is one of the best videos I have seen on TH-cam!
thank you so much I was getting to the point were I was terrified to leave the house I'm slowly getting better and I needed to hear this :) thanks again
You are so awsome thank you for this
How did.you get it? I haven't been the same since smoking a dab.. literally the scariest feeling ever
Thankyou so much Harris
Thank you so much!!!
Doing great Harris!!! Keep it up.
Thank you so much Harris.
great video bro youre the man!
I loved this guy, thank you ❤
Thanks man, this really inspired me! You are awesome! The best wishes to you !
I live in a bad neighborhood so a five minute walk around the block is actually kind of scary haha
Thanks so much for this video man...been dealing with DR/DP for 7 months now and I'm gonna give your program a shot
Eugene Choi how are you now
Your the fucking best Harris.
I can’t even feel my legs on a walk
Gp3k Bassin hope your feeling better 🙏🏽💛 this feeling is horrible!
How u feel?
wow this was really helpful thank you you said everything I had to hear .
Much respect bro
you are the best dude
thank you so much this video honestly helped me
bro your videos are so helpful
Him: You can't be a bed ridden agoraphobic that doesn't wanna leave the house
Me: *looks around* shit...
Same lol
My dude! ❤️
Great job!
You're great man...!!! Seriously hats off..!!! Fuckin awesome dude keep it up..... Thanx a million times Harris.
I love you for this video :D
Thanks Harris.
I love youuuuuuu!
You're the best
Helping me so much
Tnx 💪🏼
Thank you brother
I have all the symptoms unless, my brain is empty or watching myself from outside like a video.
I literally love you
This made me cry & inspired me
You made my day 😊
thank you so much man.