Foot Flexibility Stretches

Try these foot flexibility stretches to improve your arch and toe dexterity!
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Director of Photography: Brayden Curtis // [e-mail]
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[@elly8854]

I'm really working toward my foot flexibility right now and I'm going to try this out super soon! 😄🙃 Love you! ❤

[@ti-and-me]

love YOU!

[@caidenkenneth6857]

You all prolly dont care at all but does any of you know of a way to get back into an Instagram account..?
I stupidly forgot the login password. I would appreciate any help you can give me

[@elly8854]

@@caidenkenneth6857 I don't I'm sorry. 😐 But I'm sure there's a TH-cam tutorial or something for it tho. ❤️

[@moatef1886]

How is your progress? I feel so discouraged, I can’t even do the towel scrunch and y’all can do it so easily 😂. Auti has perfect arches and they’re so flexible and strong I don’t know how it’s so easy for her??

[@aadyapanday6049]

Your subtitles are that of your theraband video

[@ashimasharma3390]

I really needed these stretches thank u so much miss auti for sharing them😍

[@parasharma8744]

I am from India and thank u for your video I am11 years old

[@tusharmehta653]

Same

[@cole-es5oz]

Thank you, I wish u were my teacher

[@wafflestraw8631]

This is so helpful! Thank you so much!

[@elly8854]

Thanks! 🥰😍

[@zaakhard]

Yu huuuu!!! Just exactly what I needed

[@anthoniaegwoyi]

This is really helpful. Thanks alot❤❤

[@rosalie3594]

Thank you ! I was looking for this type of exercises for so long !!

[@madhabipahan4270]

It's difficult, I'm suffering with ingrown toenail 😭

[@naivelopez3601]

I just cut my nails and I cut one of them really short 🤡

[@alexa-wq1sj]

Omg this always happens to me too

[@joesielskisr4911]

Thank you

[@shannono8397]

Thank, you so much for this video...its really helpful for my
rollerskating

[@alj5507]

Lovely!!!!!!

[@Fazaia_State]

Love it

[@JewelBelleLove]

Thank you!! ❤💖❤💖

[@heatherwhelan1376]

Appreciate this information so much! I'm subscribing!

[@adeolaogunde5014]

Thank you so much miss Auto.

[@alanherrera3278]

Omggg thank youuu ❤

[@maghenslife6964]

hopefully ill be able to stretch my feet again for ballet. since i have a broken bridge and toe. im going to start out slowly with this stretch then streathing my foot

[@daisymae1929]

can u do some leap tutorials please!!

[@ninjaguysith]

Thank you for the video. Strong and flexible feet are critical for Brazilian jiujitsu. Looking forward to using this to destroy my opponents.

[@pijungtu2317]

That last exercise was hard,

[@joesielskisr4911]

How come I been practicing this for a year and can't do it

[@onealericcisan805]

é.è so beautiful

[@Laurq226]

Thank you so much for doing this video , this is going to help me a lot So I am 15 in 10 grade at science course (I went to science course because I liked it a lot but now I don’t want to be in the classes , I don’t feel motivated to study and I don’t like what I am studying). I found out a professional dance contemporary course and I want to switch courses but to be in the dance course you need to do ballet and contemporary exams, two minutes dancing you own choreography, and a interview
the only time a had dance class were ballet 3 to 6 years old and contemporary like 6 months at 12 years old
So I need someone opinion

[@doilikebakedbeans7535]

Ask the people at your school for advice and I'm pretty sure they'd be happy to help

[@The_alia09]

0:40

[@JewelBelleLove]

0:04
Music?
❤❤💖💖

[@MikulasHarcarik-dv2sm]

super falaka torture girl