Mutabbal - Mtabbal - Moutabel - Eggplant Dip - Babaganouj with tahini - متبل بيتنجان

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  • เผยแพร่เมื่อ 20 ต.ค. 2024
  • Eggplant Dip - Mutabbal - متبل
    It is very popular dish in many Arab counties.
    Tahini paste and eggplant are two main ingredients of the dish.
    There are few ways to cook eggplant for making mutabbal.
    You can bake it in the oven or roast the eggplant on stove-top directly, or bbq the eggplant, this will bring a smoky flavor to the dish.
    Ingredients
    1 large eggplant
    1 garlic clove
    2-3 tbsp tahini paste
    2 tbsp. laban (plain yogurt)
    2-3 tbsp. lemon juice
    salt to taste
    2 tbsp olive oil
    To garnish you can use parsley, mint, sumac and pomegranate seeds, nuts ect.
    Bake the eggplant, let it rest for 10 mins and peel the skin easily.
    If there is a seeds inside, remove it, because they will give bitterness. Put the eggplant in a bowl. Mash it or cut it. Add garlic, salt, tahini, lemon, and plain yogurt. Mix all ingredients together until well combined. Taste to adjust salt and lemon.
    Spread the dip in serving plate, add the olive oil and garnish with parsley or mint, pinch of sumac. Serve warm or cold with flat arabic bread (pita) .
    #mtabbal #grilledeggplant #arabicappetizer

ความคิดเห็น • 7

  • @ehabdyouk5776
    @ehabdyouk5776 4 ปีที่แล้ว +4

    One of the most tasty dishes 🤩, It looks amazing!!!

    • @DolmaRecipes
      @DolmaRecipes  4 ปีที่แล้ว

      try to make it on your breakfast ;)

  • @shalinisainath6079
    @shalinisainath6079 4 ปีที่แล้ว +3

    Thanks for the recipe, it’s amazing !!

    • @DolmaRecipes
      @DolmaRecipes  4 ปีที่แล้ว

      My pleasure 😊, happy you enjoyed it!

  • @elenalettington3605
    @elenalettington3605 4 ปีที่แล้ว +3

    Just made it: it's so simple and tasty! And my lo just loved it- couldn't stop eating it😁 Thank you!!

    • @DolmaRecipes
      @DolmaRecipes  4 ปีที่แล้ว

      now the mutabbal will be always on your table :) very happy to know it

    • @ishaantitus7369
      @ishaantitus7369 3 ปีที่แล้ว

      i know it is kinda off topic but does anybody know of a good place to stream newly released movies online?