ฝัง
- เผยแพร่เมื่อ 1 ส.ค. 2023
- Join dancer and choreographer Arianna Davis to learn some iconic hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. This routine takes you through the decades of hip-hop dance from the 2000s all the way back to the 1960s. Go back in time with moves like the Soulja Boy, the Dougie, the running man, and the Aunt Viv. Davis breaks down each move with you, so don't fret if this is your first time. This is a great way to sharpen your hip-hop dance knowledge and try something new, so get started! Press play, and get ready to celebrate 50 years of hip-hop!
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Jordan: rehima23?h...
Davis's outfit:
Top: Savage X Fenty
Pants: Nine West
Gonzalez's outfit:
Top: Alo Yoga
Pants: Zara
Jordan's outfit:
Vest: Alo Yoga
Top: Koral
Pants: FP Movement
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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She is a great teacher. I got all the moves. The workout was more like an annual day school dance. I wished for more dance and burn.
It’s +35ºC here, I’m melting from the heat and don’t want to do anything at all 🥵 But this beautiful dance workout breathed life into me and made me feel much fresher and more fun 🤩 My faves were the 80s and 60s moves 💫 Thank you so much, Arianna, Rehima and Lilian! 😍
141 active calories, 120/135 average/max heart rate.
The timing of this is immaculate! Praying for her and all the dancers.
This work out was perfect for me today when my body is a little sore but I wanted to still get moving. I liked that it was really fun and approachable but don’t let it deceive you. Just because you’re not going super crazy with a lot of jumping jacks doesn’t mean it won’t make you work! I’m sweating buckets but feel energized and upbeat. Thanks for the wonderful work out I loved it! ❤
thank youuuuuuuuuuu
They make working out so fun i actually enjoyed this and now i have some cool dance moves for parties.
i've been joy dancing all day after this workout 🕺 love it!!
so fun and cute yet challenging. luv it
Arianna Davis, you are a queen. 🧡
This was SO fun, especially dancing through the decades! The girls are so fun and supportive, I felt like I was there lol more pls Popsugar!
I want a million more from Arianna! I love the breakdowns I felt I got every move. Didn’t expect to go so far back in time but it was so fun! I’m smiling and sweating! Thank you!
I’m sooo excited!!! I’ve been hoping for another video from Arianna Davis! ❤ Your videos are my faves 😊 You are so brave for putting your truth out there and deserve all the success and support 💗💗
i was wishing the video was longer by the end. so much fun!
Just finished listening to ur truth regarding what you experienced while touring, I’m wishing much success and happiness going forward ❤
I’m not trying to be funny or anything but the cameraman was more focus on the young lady with the long hair on the right in the back like OK… it is two other women that are dancing as well
So much fun completing this dance workout. ☺️🩷
So fun🤗 ❤ all the moves for each decade. My faves were the 90s and 60s moves. Hopefully next time after learning each set, we can do a full rundown of all the moves from each decade for fun👍❤️please come back someday with more new moves from each decade again. I like this format👍❤️🙂
This was wonderful!! so gentle, but still a workout. It was exactly what I needed today!! I love your gentle encouragement, it makes me feel so good!!
Thank you Girls❤
Loads of fun..with burning calories. You all rock!!
What a treat!! This has been so much fun❤️Would love to have a full session of each, esp the 60s💃🏻
That was so much fun
I LOVED IT EACH MIN OF IT
This was great. I specially loved the 60s dance moves. Thank you💃🏻
I just love it, thanks!!!
This workout was an absolute ✨️DELIGHT! ✨️ Keep it up Popsugar! ❤
I love this! You guys are amazing, 30 mins workout goals with this.
smiled the whole time tysm!
Thank you sisters ❤❤❤
I loved everything about this workout session even the burn❤❤❤
Good one! Great introduction of new moves. Thanks, Arianna :-)
Just finish this and enjoyed it🎉😊
Thank you, this was fun and a nice workout.
thank youu 🎉
Sooooo frickin fun ❤
This was amazing, we love Arianna ❤
Linda!!! kkkk, amo as aulas da Ari! 💞🌟🧚🏻♀️✨💫🌌
Aahh what a great and fun concept!! 😃 I wonder what the 2010s moves would be 🤔
Next time I’ll keep doing the moves while they catch the beat
Excelent! i Love it. So great routine
Wow 🔥🔥🔥 Like it a lot 🎶😄👍
Let’s do this 🙌🏼
I love this workout and the concept of going through the different time periods. This is an awesome way to have fun and workout at the same time.
Side note: where did she get that outfit from? I am loving those pants!
Woow lovely STEPS 👏👏👏👏👏
i wanna it more 😍
Lol I think I have two left feet I can't get my head around these moves but I love your energy
I got stuck trying to learn how to “walk it out” for like 15 minutes and I just look like a bow legged duck.
Super dancing 30 minutes❤
I want this track list, maybe someone knows the music from the video?☺️
I wonder how nuch more fun this would be if we didn’t have copyright to deal with , like what’s Arianna’s real playlist for this pls link a spotify playlist 😇😛
🙏🏿❤️
Anyone knows how many calories have they burned?
Damn I thought I could dance 😩 😂 but I’m in my living room looking like a middle aged white woman
Not to be rude but she seemed winded only a few minutes in. Is it possible the weight gained effected her performance and stamina when she was touring with Lizzo?
But any person get out of breath without gained at least she still goin and teaching us how to have fun with a workout
Léanme no se puede entrenar si ella se para a cada rato porque no aguanta. Hasta las bailarinas la miran confundidas. Al final nosotros quemamos 0 calorías y encima nos aburrimos mal.
BORING 👈
Arianna, you are moving wonderfully! Just try to lose some weight, otherwise your joints will be damaged by it.
I loved everything about this workout session even the burn❤❤❤